Audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... by Susan David in the ListenBook app
Want to listen to the audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... written by Susan David
ListenBook is here to help!
In ListenBook you can listen Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. Audiobook adventures simplified – this app's functionality is a revelation. User-centric audiobook joy – this app's ease of use is a true marvel. Navigating through chapters is a breeze. It's like the app knows what I need. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
Navigating audiobooks seamlessly – this app's design is top-notch. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Navigating through chapters has never been easier. It's a user-friendly delight. Listening stats feature keeps me motivated to read more. Love it!
My commutes to work have transformed into exciting journeys thanks to this app. 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Configurable auto-rewind is genius. No more confusion when I pause and resume.
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook has become my constant companion, filling my days with captivating narratives.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. I can finally tackle my reading list while stuck in traffic – what a win! I'm hooked on this app's ability to make reading fit into any moment. The attention to detail is commendable. Artwork and metadata are sorted automatically. Perfect for listening to educational materials. Highly efficient and useful.
I can't believe how much more I'm 'reading' now, all thanks to this app. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. The app is so versatile. It works with all my devices.
ListenBook has become my trusted companion, guiding me through the realms of imagination. The app's compatibility with CarPlay and Apple Watch is a huge plus. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed. The customizable controls and playback options cater perfectly to different audiobook preferences.
I'm hooked on this app – it's like Netflix for book lovers! ListenBook has made my commutes more enjoyable, transforming them into learning sessions. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 Automated artwork and metadata extraction add a professional touch to my audiobook collection.
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 The audio quality is superb. ListenBook enhances my audiobook experience. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 The app's interface is so sleek and modern. It's a joy to use. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The app is very easy to use. ListenBook makes managing my audiobook library simple.
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in!
🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
The convenience of having an entire library at my fingertips is a dream come true. 💃 Dancing through chores with audiobooks – this app turns cleaning into a lively and literary affair! 🎶📚 ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
I'm addicted to this app's seamless integration with my daily activities. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
With this app, my audiobook library is organized and accessible, making my reading journey effortless. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
