Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Clover Rabbit
This app has become my go-to companion, making my daily routine more exciting and insightful. I'm in awe of this app's ability to make reading so accessible and convenient. The customizable controls and playback options cater perfectly to different audiobook preferences. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Lord Theus
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app has made me realize that I don't need a lot of time to read. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The app is perfect for people who love to listen to books at night.
NightDream
Unwinding with a good audiobook has become my favorite self-care ritual. ListenBook has redefined the way I experience stories, turning every moment into an adventure. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient.
London Fox
Listening to audiobooks has become my daily ritual for relaxation and escape. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
Dora the Destroyer
I've found solace and relaxation in the pages of countless audiobooks. Audiobooks on this app have made my morning rituals something to look forward to. ListenBook has transformed my listening habits, making them more engaging and enjoyable. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§
Sapiens
I've started a book club with my friends, and this app has been our go-to source for titles. No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
VisionVortex
The convenience of switching between devices without losing my place is a lifesaver. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life.
Moon Peaches
ListenBook has become my constant companion, filling my days with captivating narratives. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. This app has completely transformed my daily routine. I can't imagine my commute without it! Great for listening to a variety of content. Highly recommend!
Nutmeg Riot
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Audiobook adventures simplified β this app's functionality is a revelation. Perfect for listening to educational materials. Highly efficient and useful.
LyRz
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. The app is perfect for people who love to multitask. I can listen while cooking.
PP Dubs
This app is my secret to staying ahead on my reading list, even during my busiest days. I'm addicted to this app's seamless integration with my daily activities. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§
Shy Warrior
I can't remember the last time I was this excited about 'reading' books! Audiobook listening has never been this easy and convenient β it's like having a personal narrator. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π Playback speed and volume controls are top-notch. Highly recommend. The app is so reliable. Iβve never had any issues with it.
Old Orange Eyes
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook's features are a dream come true for anyone who loves to learn on the go. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ
Mrs. Voltage
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. This app is a lifesaver! I can now enjoy my favorite books on the go.
CloudFrenzy
ListenBook has become my trusted companion, guiding me through the realms of imagination. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Evil Smith
With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. ListenBook has made audiobook listening more convenient and enjoyable than ever before. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it!
CuriousCoder
Listening to audiobooks has made my daily commute more enjoyable and productive. This app has reignited my love for literature in the most delightful way. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Shade Nightman
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. ListenBookβs playback is silky-smooth. The app never glitches.
Baby Brown
With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I can't imagine a day without this app β it has made my audiobook journey seamless and fulfilling. Perfect for listening to educational materials. Highly efficient and useful. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Sexual Chocolate
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. I'm amazed at how this app has expanded my reading horizons. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. Adjustable playback speed and volume control make for a customized experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience