Audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... by Susan David in the ListenBook app
Want to listen to the audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... written by Susan David
ListenBook is here to help!
In ListenBook you can listen Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Automatic artwork and metadata extraction add a professional touch to my audiobook library. Automated artwork and metadata retrieval make my library look organized and professional.
This app's simplicity has made me fall in love with books all over again. Savoring audiobooks without complications – this app's design is commendable. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
This app has transformed my long flights into productive and enjoyable experiences. I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design.
⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
I've never been so entertained while doing household chores – this app is a lifesaver! ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! ListenBook’s playback speed control is very useful. I can listen at my own pace.
📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Supports all audio formats I use without issues. Very happy.
This app has turned audiobook listening into a daily ritual for me. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗
🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Listening to audiobooks while cooking has made meal prep much more enjoyable. The narrators have a way of bringing characters to life – it's a unique experience. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. ListenBook has all the features I need in an audiobook app. My top choice!
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 Navigating audiobooks with ease – this app's design is user-centric. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. The app is so intuitive. I didn’t even need to read the instructions.
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The ability to organize my library is a huge plus. Everything is so neat and tidy.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
I appreciate the option to listen to samples before committing to a book. With this app, I've discovered a new way to make my downtime more enriching and meaningful. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. The app is so versatile. It works with all my devices.
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 The app is perfect for people who love to listen to books at night.
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. My audiobook collection has never looked better. Thanks to automatic artwork and metadata. The range of supported formats is astounding. No more compatibility issues!
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. With this app, I've turned mundane chores into exciting opportunities for intellectual growth.
This app has revolutionized my daily routine – I can't imagine life without it. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. 🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Easy sharing with friends via AirDrop. Very convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
