Audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... by Susan David in the ListenBook app
Want to listen to the audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... written by Susan David
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In ListenBook you can listen Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Mood-based playlists help me choose books that suit my current state of mind. ListenBook's library organization and book groups have made managing my audiobooks a breeze. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Finally, an app that turns my daily commute into an adventure through literature. This app's convenience has revolutionized the way I experience books. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
I've never been so excited about my daily commute – thanks to this app. ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. 🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
I love how this app makes my daily commute a journey through literature. Effortlessly managing my audiobook library – this app's design is a triumph. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
This app's sleek design and effortless navigation have made my audiobook journey a true delight. I love the statistics feature. It’s fun to see how much I’ve listened.
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With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. is a breeze. It's incredibly convenient for building my collection. ListenBook’s interface is clean and intuitive. It’s a joy to use. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
I've never been so entertained while doing household chores – this app is a lifesaver! I'm addicted to this app's seamless performance and impressive library. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Drag and drop downloads are genius. It simplifies the entire process. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Efficiency meets audiobooks – this app's functionality is a true standout. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance!
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
The ability to adjust playback speed and volume is a game-changer for me. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Thank you for making my reading goals more achievable and enjoyable. With this app, I've discovered a whole new way to enjoy literature. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖
Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! The app's performance is unparalleled. It's like it's tailor-made for my device. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
I've become addicted to this app – in the best possible way! I can't believe how much more I'm 'reading' now, thanks to this app. Noise reduction and voice tone changing are brilliant features. ListenBook’s interface is clean and intuitive. It’s a joy to use. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. I love the cloud integration. I can access my books from anywhere.
Who needs traditional books when you have this app? It's a game-changer. No more converting files – this app effortlessly handles various formats, saving me time and effort. ListenBook’s interface is clean and intuitive. It’s a joy to use.
No more straining my eyes to read – now I can simply immerse myself in storytelling. 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
