Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Skylark
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. β° Maximizing my time with efficient features β this app's functionality lets me dive into stories even in the busiest moments. πβ³ Simplifying my reading routine β this app's ease of use is remarkable. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Silver Agent
I've been able to explore different cultures and perspectives through a diverse range of books. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. Auto-rewind feature is very useful. Excellent app!
Cricket
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
New York Sixlet
ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Quick access to chapters is so handy. Navigating through content is a breeze. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Z-Boy
The ability to highlight passages and take notes while listening is a fantastic feature. The ability to switch between different books effortlessly is a major plus. ListenBook has transformed my daily activities into opportunities for personal growth. Audiobooks on demand β this app's functionality is a true technological gem.
Trick Baron
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The app's ability to handle various audio formats is impressive. No more file conversions!
Spellbinder
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Sharing audiobooks with friends is a great way to connect over stories.
PixelPathfinder
The intuitive interface and seamless navigation make this app a joy to use. The app is so easy to set up. I was listening to my books in no time.
Winded On Friday
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Playback speed and volume controls are top-notch. Highly recommend.
Queen Bee
Audiobook listening has never been this easy and convenient β it's like having a personal narrator. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ The app is perfect for people who love to listen to books while commuting. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Lounge Master
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. ListenBook's support for multiple download methods ensures I can always access my favorite content. With this app, I can read anytime, anywhere β it's a reader's dream come true. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Simplifying audiobook management β this app's functionality is a true asset.
Elektrik
As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Iβd listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
Napoleonic Haze
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's support for network device downloads and drag-and-drop is a time-saving delight.
Sultan of Speed
This app has turned my household chores into moments of intellectual growth. This app's convenience has made my downtime more rewarding and enriching. Absolutely love this app! It's made my daily commute so much more enjoyable. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
360
This app has reignited my passion for reading, and I'm forever grateful. ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts.
Miss Fix It
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's versatile player features are like having a personal audio assistant β it's that good! π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. No more converting files β this app effortlessly handles various formats, saving me time and effort.
Force
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Book groups feature keeps series and related titles together. Neat and tidy! ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
LocKz
The 'Discover' section is a treasure trove for finding hidden literary gems. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Wildcat Talent
Navigating audiobooks with ease β this app's design is user-centric. Streamlined audiobook integration β this app's usability is impressive. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Pepper Mouse
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook has revolutionized my audio experience, making it both personalized and engaging. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience