Audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... by Susan David in the ListenBook app
Want to listen to the audiobook Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... written by Susan David
ListenBook is here to help!
In ListenBook you can listen Emotional Agility: Get Unstuck, Embrace Change, and Thrive in... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Audiobook multitasking simplified – this app's functionality is a triumph. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Library organization and book groups make managing my audiobook collection a breeze. The app is so reliable. I’ve never had any issues with it. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ Enhancing my daily routines – this app's design makes listening a joy.
Library organization has never been easier thanks to ListenBook. My collection is well-managed. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Audiobooks have never been this immersive – this app transports me to different worlds. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch.
Audiobook listening has never been this easy and convenient – it's like having a personal narrator. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Audiobook immersion made simple – this app's ease of use is commendable. The app is perfect for people who love to read but don’t have the time. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
I'm hooked on this app's ability to turn any moment into a reading opportunity. Playlists and bookmarks are super helpful. Love using ListenBook! Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
ListenBook has made my audiobook journey effortless, turning every moment into an escape. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
The convenience of having a library at my fingertips is unparalleled. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. Audiobook excellence made simple – this app's functionality is a true asset. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The playback history is a great feature. I can easily revisit my favorite parts.
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
Simplifying my audiobook experience – this app's design is a game-changer. My productivity has soared since I started using ListenBook for my study materials. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
With this app, my daily routines have become moments of intellectual growth and personal enjoyment. No more fussing with synchronization – this app just gets it done!
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. I'm hooked on this app's effortless integration with my daily activities. Audiobook excellence – this app's design enhances my reading experience. Library organization is brilliant. No more cluttered audiobook collection. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Audiobooks have become my escape from reality – a journey into captivating worlds. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 ListenBook has all the features I need. My go-to audiobook app!
The app's stability and reliability make it my go-to choice for audiobooks. I love that ListenBook supports a wide range of formats, making my library diverse. I'm addicted to this app's seamless integration with my daily activities. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Elegant design and easy-to-navigate interface. Very pleased with ListenBook. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
This app is a true gift for book lovers – it's like having a personal library wherever I go. Savoring audiobooks without complications – this app's design is commendable. Book groups feature keeps series and related titles together. Neat and tidy! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
