Book description
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Twine X
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. Navigating audiobooks effortlessly β this app's functionality is commendable.
Sweetness
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Gro
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. π§ My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ππ³ Audiobook joy made simple β this app's ease of use is a game-changer. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Book groups help me keep series together and navigate my collection more efficiently. A great feature!
CuriousCoder
ListenBook has brought the joy of audiobooks back into my life in a whole new way. Audiobooks made convenient β this app's functionality is a true gift.
Raid Bucker
ListenBook has made my daily routines more vibrant and exciting with its immersive features. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§
RiddleRover
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I'm addicted to this app's ability to seamlessly blend books into my life. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Stone Boomstick
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. Audiobook immersion without complications β this app's ease of use is commendable. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool.
Thrasher
Audiobooks have turned my quiet moments into imaginative journeys β thank you, app! This app's convenience has revolutionized the way I experience books. This app has turned my screen time into valuable learning opportunities. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π
Bombay Shivers
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise.
Curio
This app has made literature accessible and engaging for all ages. Frequent updates ensure there's always something new and exciting to listen to.
New York Mood
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. I can't get enough of this app's convenience and the endless possibilities it offers. I can't get enough of this app β it's a true game-changer for book lovers. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Roma Kabuki
I've started a book club with my friends, and this app has been our go-to source for titles. I've become a more empathetic listener and reader, thanks to the power of audiobooks. Audiobook multitasking made simple β this app's design is a game-changer. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment.
Clover Rabbit
I can finally tackle my reading list while stuck in traffic β what a win! ListenBook has taken my audio content to new heights, making every moment more meaningful. With this app, reading is no longer a luxury β it's an essential part of my day.
Jelly Camber
Navigating audiobooks with ease β this app's design is user-centric. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Mr. Thanksgiving
This app has made my workouts and chores so much more enjoyable. Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook has made my daily commutes so much more enjoyable. I look forward to listening every day!
Skittle Mine
The range of self-help and personal development audiobooks is truly enriching. I can't believe how much more I'm 'reading' now, all thanks to this app. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Heartbreaker
I'm hooked on this app's curated content β it's like having a personal librarian. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π No more converting files β this app effortlessly handles various formats, saving me time and effort.
Despair
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
Doz Killer
Finally, a way to enjoy literature on the go without straining my eyes. No more fighting over the radio during family trips β we're all hooked on audiobooks now. I can't remember the last time I was this excited about 'reading' books! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys.
EchoEnigma
I've found solace and relaxation in the pages of countless audiobooks. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed at how effortlessly I can immerse myself in books through this app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience