Book description
Los consejos de EDITH EGER, superviviente de Auschwitz, para ser feliz «Leer su historia me ha cambiado para siempre.» Oprah WinfreyLA CÁRCEL ESTÁ EN TU MENTE. LA LLAVE, EN TU MANOEdith Eger, conocida como la bailarina de Auschwitz, nos describe cuáles son las 12 prisiones mentales en las que nos recluimos tras un episodio traumático, como el victimismo, la evasión, el abandono, la culpa o la vergüenza.A lo largo de 12 breves capítulos, nos revela la sabiduría y los consejos prácticos fruto de su larga experiencia atendiendo pacientes en su consulta. A partir del sufrimiento ajeno y con el ejemplo siempre presente del largo proceso que la llevó a ella misma hasta la sanación tras escapar del Holocausto, la doctora Eger ofrece herramientas prácticas y profundas reflexiones sobre cómo vivir en libertad, cómo trascender el dolor y cómo sanar las heridas, por profundas que sean. En resumen, cómo escapar de nuestras propias prisiones mentales para disfrutar de la vida. ENGLISH DESCRIPTIONAuschwitz survivor EDITH EGER's advice on how to be happy"Reading her story has changed me forever." Oprah WinfreyPRISON IS ON YOUR MIND. THE KEY, IN YOUR HANDEdith Eger, known as the Auschwitz dancer, describes the 12 mental prisons in which we are confined after a traumatic episode, such as victimhood, evasion, abandonment, guilt or shame.Throughout 12 short chapters, he reveals the wisdom and practical advice resulting from his long experience treating patients in his practice. Starting from the suffering of others and with the ever-present example of the long process that led her to healing after escaping the Holocaust, Dr. Eger offers practical tools and profound reflections on how to live in freedom, how to transcend pain and how to heal wounds, no matter how deep they may be. In short, how to escape our own mental prisons to enjoy life.
About the Author
Nacida en Hungría, Edith Eger era una adolescente cuando en 1944 padeció uno de los peores horrores que ha visto la historia de la humanidad. Sobrevivió a Auschwitz y huyó a Checoslovaquia para acabar finalmente en Estados Unidos. Allí se doctoró en Psicología y conoció a su mentor, Viktor Frankl. Ha sido protagonista de documentales, es profesora en la Universidad de California y tiene una clínica en La Jolla, California. Born in Hungary, Edith Eger was a teenager when in 1944 she suffered one of the worst horrors human history has ever seen. He survived Auschwitz and fled to Czechoslovakia, eventually ending up in the United States. There he earned his doctorate in psychology and met his mentor, Viktor Frankl. She has starred in documentaries, is a professor at the University of California, and has a clinic in La Jolla, California.
Lumberyard
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. The app is so versatile. It works with all my audiobook formats.
Bad Beret
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This audiobook app is a true gem – it brings stories to life with every click. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 Finally, an app that lets me enjoy audiobooks without worrying about file formats!
Hyper Kong
🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖
JigKraken
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook’s audio quality is excellent. The app enhances my listening experience.
Cujo
⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 ListenBook Pro's unlimited audiobook length feature is fantastic.
Bootleg Taximan
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧
InsightfulInk
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. The attention to detail is commendable. Artwork and metadata are sorted automatically. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch.
Lady Katniss
Audiobook excellence simplified – this app's functionality is a true delight. Audiobooks made convenient – this app's functionality is impressive. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Listening stats motivate me to read more. Great feature! Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
NecroBull
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Atomic Blastoid
This app has rekindled my passion for literature in a whole new way. The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. I'm addicted to this app's ability to seamlessly blend books into my life. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Devil Chick
This app has introduced me to authors I'd never heard of – now they're my favorites! Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Baked ZD
This app has made my downtime so much more productive and enjoyable. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Mr. Fabulous
Audiobooks have turned road trips into unforgettable journeys of imagination. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 The app is perfect for people who love to listen to books while commuting. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Lskeee
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app.
Arsenic Coo
Listening stats motivate me to read more. Great feature! ListenBook’s playback is smooth and reliable. I never have issues with audio quality. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Fire Sass
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Quick access to chapters and smooth playback. Excellent app! The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Clang Glyph
🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Adjusting the narrator's voice tone is a fun way to personalize the listening experience.
Saturnalia
ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. The app's seamless integration with Apple Watch makes it my perfect workout companion. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Pepper Mouse
ListenBook's variety of ways to download audio makes it incredibly convenient. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ The import process is seamless. I had no trouble adding my audiobooks. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Take Away
Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience