Audiobook En Auschwitz No Había Prozac: 12 Consejos de Una... by Edith Eger in the ListenBook app
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Book description
Los consejos de EDITH EGER, superviviente de Auschwitz, para ser feliz "Leer su historia me ha cambiado para siempre." Oprah WinfreyLA CÁRCEL ESTÁ EN TU MENTE. LA LLAVE, EN TU MANOEdith Eger, conocida como la bailarina de Auschwitz, nos describe cuáles son las 12 prisiones mentales en las que nos recluimos tras un episodio traumático, como el victimismo, la evasión, el abandono, la culpa o la vergüenza.A lo largo de 12 breves capítulos, nos revela la sabiduría y los consejos prácticos fruto de su larga experiencia atendiendo pacientes en su consulta. A partir del sufrimiento ajeno y con el ejemplo siempre presente del largo proceso que la llevó a ella misma hasta la sanación tras escapar del Holocausto, la doctora Eger ofrece herramientas prácticas y profundas reflexiones sobre cómo vivir en libertad, cómo trascender el dolor y cómo sanar las heridas, por profundas que sean. En resumen, cómo escapar de nuestras propias prisiones mentales para disfrutar de la vida. ENGLISH DESCRIPTIONAuschwitz survivor EDITH EGER's advice on how to be happy"Reading her story has changed me forever." Oprah WinfreyPRISON IS ON YOUR MIND. THE KEY, IN YOUR HANDEdith Eger, known as the Auschwitz dancer, describes the 12 mental prisons in which we are confined after a traumatic episode, such as victimhood, evasion, abandonment, guilt or shame.Throughout 12 short chapters, he reveals the wisdom and practical advice resulting from his long experience treating patients in his practice. Starting from the suffering of others and with the ever-present example of the long process that led her to healing after escaping the Holocaust, Dr. Eger offers practical tools and profound reflections on how to live in freedom, how to transcend pain and how to heal wounds, no matter how deep they may be. In short, how to escape our own mental prisons to enjoy life.
About the Author
Nacida en Hungría, Edith Eger era una adolescente cuando en 1944 padeció uno de los peores horrores que ha visto la historia de la humanidad. Sobrevivió a Auschwitz y huyó a Checoslovaquia para acabar finalmente en Estados Unidos. Allí se doctoró en Psicología y conoció a su mentor, Viktor Frankl. Ha sido protagonista de documentales, es profesora en la Universidad de California y tiene una clínica en La Jolla, California. Born in Hungary, Edith Eger was a teenager when in 1944 she suffered one of the worst horrors human history has ever seen. He survived Auschwitz and fled to Czechoslovakia, eventually ending up in the United States. There he earned his doctorate in psychology and met his mentor, Viktor Frankl. She has starred in documentaries, is a professor at the University of California, and has a clinic in La Jolla, California.
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If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
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Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
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VoiceOver support
Dark mode for night owls
Listening to audio lectures
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Sleep timer with shake to reset, set custom notification sounds, and a few unique options
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