Book description
Los consejos de EDITH EGER, superviviente de Auschwitz, para ser feliz «Leer su historia me ha cambiado para siempre.» Oprah WinfreyLA CÁRCEL ESTÁ EN TU MENTE. LA LLAVE, EN TU MANOEdith Eger, conocida como la bailarina de Auschwitz, nos describe cuáles son las 12 prisiones mentales en las que nos recluimos tras un episodio traumático, como el victimismo, la evasión, el abandono, la culpa o la vergüenza.A lo largo de 12 breves capítulos, nos revela la sabiduría y los consejos prácticos fruto de su larga experiencia atendiendo pacientes en su consulta. A partir del sufrimiento ajeno y con el ejemplo siempre presente del largo proceso que la llevó a ella misma hasta la sanación tras escapar del Holocausto, la doctora Eger ofrece herramientas prácticas y profundas reflexiones sobre cómo vivir en libertad, cómo trascender el dolor y cómo sanar las heridas, por profundas que sean. En resumen, cómo escapar de nuestras propias prisiones mentales para disfrutar de la vida. ENGLISH DESCRIPTIONAuschwitz survivor EDITH EGER's advice on how to be happy"Reading her story has changed me forever." Oprah WinfreyPRISON IS ON YOUR MIND. THE KEY, IN YOUR HANDEdith Eger, known as the Auschwitz dancer, describes the 12 mental prisons in which we are confined after a traumatic episode, such as victimhood, evasion, abandonment, guilt or shame.Throughout 12 short chapters, he reveals the wisdom and practical advice resulting from his long experience treating patients in his practice. Starting from the suffering of others and with the ever-present example of the long process that led her to healing after escaping the Holocaust, Dr. Eger offers practical tools and profound reflections on how to live in freedom, how to transcend pain and how to heal wounds, no matter how deep they may be. In short, how to escape our own mental prisons to enjoy life.
About the Author
Nacida en Hungría, Edith Eger era una adolescente cuando en 1944 padeció uno de los peores horrores que ha visto la historia de la humanidad. Sobrevivió a Auschwitz y huyó a Checoslovaquia para acabar finalmente en Estados Unidos. Allí se doctoró en Psicología y conoció a su mentor, Viktor Frankl. Ha sido protagonista de documentales, es profesora en la Universidad de California y tiene una clínica en La Jolla, California. Born in Hungary, Edith Eger was a teenager when in 1944 she suffered one of the worst horrors human history has ever seen. He survived Auschwitz and fled to Czechoslovakia, eventually ending up in the United States. There he earned his doctorate in psychology and met his mentor, Viktor Frankl. She has starred in documentaries, is a professor at the University of California, and has a clinic in La Jolla, California.
Criss Cross
ListenBook has rekindled my love for learning, one audio experience at a time. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚
Toxic-oxide
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. This app has brought the magic of books back into my life. ⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Moon Peaches
This app is my secret weapon for staying entertained during mundane tasks. I'm amazed at this app's ability to transport me to different worlds through stories. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 ListenBook's interface is so intuitive. I was up and running in no time.
Shade Nightman
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. This app has enriched my daily routine with the joy of stories and knowledge.
Candy Butcher
Seamless audiobook integration – this app's functionality is a true gem. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
NoiseFire
Listening to audiobooks on this app has become my favorite way to relax. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. 🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Quick access to chapters and smooth playback. Excellent app!
ThoughtTrailblazer
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's variety of ways to download audio makes it incredibly convenient. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Rocky Highway
Who needs traditional books when you have this app? It's a game-changer. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 The app is perfect for people who love to multitask. I can listen while cooking.
VisionVoyager
I've found solace and relaxation in the pages of countless audiobooks. Finally, an app that turns my daily commute into an adventure through literature. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜
Cowboy Booter
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook's versatile player features are like having a personal audio assistant – it's that good! Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Killer Grenade
Audiobook immersion without complications – this app's ease of use is commendable. Downloading over WiFi is super efficient. Saves a lot of time. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Gentle Avenger
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. ListenBook has all the features I need in an audiobook app. My top choice! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Mad Jack
The voice actors are incredible – they make the characters come alive. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Smooth playback and great sound quality. ListenBook is my new favorite app! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Dorothy Solitaire
🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. The app's performance is unparalleled. It's like it's tailor-made for my device. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
DollFaceKillah
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. This app has turned even the most ordinary moments into reading sessions.
CoB@lt
I can't remember the last time I was this excited about 'reading' books! I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's seamless integration with CarPlay has made my drives more informative. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Saint La-Z-Boy
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I can't get enough of this app's intuitive design and user-friendly interface. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. This app is a time-saver – I can 'read' even when I'm on the move. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳
Troublemasher
As a visually impaired person, this app has opened up a new world of stories for me. With this app, I'm rediscovering the joy of reading in the most convenient way. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Frosty Squid
🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 ListenBook’s interface is clean and intuitive. It’s a joy to use.
Spit Turanga
Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! The app is so easy to set up. I was listening to my books in no time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience