Audiobook Fast Like a Girl: A Woman's Guide to Using the Healing Power... by Mindy Pelz in the ListenBook app
Want to listen to the audiobook Fast Like a Girl: A Woman's Guide to Using the Healing Power... written by Mindy Pelz
ListenBook is here to help!
In ListenBook you can listen Fast Like a Girl: A Woman's Guide to Using the Healing Power... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health--fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don't have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans--ketobiotic and hormone feasting--she created to best support women's hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable."
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. ListenBook's dedication to delivering a top-notch experience is evident in every detail. This app has brought the magic of books back into my life.
This app has reignited my passion for reading, and I'm forever grateful. The sleek design and easy navigation are visually pleasing and user-friendly. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. Effortlessly immersing in stories – this app's ease of use is a game-changer. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
I'm hooked on this app – it's like Netflix for book lovers! Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. I'm amazed at how this app has turned my errands into exciting reading sessions. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 The app is perfect for long walks. It keeps me company the whole time.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime.
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. ListenBook’s audio quality is excellent. The app enhances my listening experience.
No more worries about compatibility – ListenBook handles numerous formats flawlessly. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's dedication to delivering a top-notch experience is evident in every detail. I can't believe how convenient this app has made my reading experience. Audiobook journey simplified – this app's functionality is a wonderful surprise. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Listening to audiobooks while cooking has made meal prep much more enjoyable. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. I love the ability to share my progress with friends. It’s a fun feature.
I've become so much more productive while cleaning or exercising – thanks to this app! ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook has redefined my workout routine. The controls are so user-friendly.
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. ListenBook Pro offers an unbeatable deal – unlimited audiobook length and noise reduction. The app is so easy to set up. I was listening to my books in no time.
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 I can't get over how smooth the playback is. Even high-quality files play flawlessly. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Great app! ListenBook supports so many formats, and the playback is always smooth.
I'm enjoying books I never thought I'd be interested in – all thanks to this app. The absence of synchronization requirements on ListenBook is a breath of fresh air. The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Effortless audiobook exploration – this app's functionality is a true delight. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 ListenBook Pro has taken my audiobook experience to the next level. No regrets!
No more straining my eyes to read – now I can simply immerse myself in storytelling. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚
I can finally tackle my reading list while stuck in traffic – what a win! With this app, my audiobook library is organized and accessible, making my reading journey effortless. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
