Audiobook Fast Like a Girl: A Woman's Guide to Using the Healing Power... by Mindy Pelz in the ListenBook app
Want to listen to the audiobook Fast Like a Girl: A Woman's Guide to Using the Healing Power... written by Mindy Pelz
ListenBook is here to help!
In ListenBook you can listen Fast Like a Girl: A Woman's Guide to Using the Healing Power... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
WALL STREET JOURNAL BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle--even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health--fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) how to safely fast longer if you choose to do so (15-72 hours) how to time fasting according to your menstrual cycle (although if you don't have a cycle, she has you covered) the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans--ketobiotic and hormone feasting--she created to best support women's hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, "once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable."
ListenBook's innovation, seamless playback, and versatile features make it a standout app. I can't imagine my day without a dose of literature from this app. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I'm amazed at how effortlessly I can immerse myself in books through this app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook has become my trusted companion, guiding me through the realms of imagination. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Audiobooks have become my companions during daily chores, making them enjoyable. With ListenBook, my audio content is organized, accessible, and ready to inspire me.
I can't get enough of this app's user-friendly interface – it's a true delight. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
I love how this app makes even the most mundane tasks exciting with audio stories. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 Auto-rewind feature is extremely helpful. Great functionality. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
I can't believe how easy it is to dive into a new world with this app. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Tone adjustment adds a unique touch to my listening experience. I'm hooked! Auto-rewind feature is very useful. Excellent app!
I've discovered authors I'd never heard of before, and now they're among my favorites. Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! Adjusting the tone of the voice is an innovative feature that sets this app apart.
ListenBook has rekindled my love for learning, one audio experience at a time. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Audiobooks have become my companions during daily chores, making them enjoyable. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Automated artwork and metadata extraction add a professional touch to my audiobook collection. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
I've become addicted to this app – in the best possible way! Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Being able to download audiobooks for offline listening is a game-changer. ListenBook's seamless integration with CarPlay has made my drives more informative.
I'm amazed at this app's ability to transport me to different worlds through stories. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
I'm amazed at how this app seamlessly integrates with my daily routine. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Looping playback helps me immerse myself in the content. It's my secret study weapon. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Unwinding with a good audiobook has become my favorite self-care ritual. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. The app is so easy to use. I was up and running in minutes. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Audiobooks have become my favorite workout companions, making exercise a breeze. ListenBook's library organization and book groups help me keep my content neatly sorted. Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. The range of self-help and personal development audiobooks is truly enriching. This app has given me the joy of reading even when my hands are full. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Configurable auto-rewind is genius. No more confusion when I pause and resume.
I've found hidden gems in genres I never thought I'd be interested in. ListenBook has made audiobook listening a personalized and enriching journey. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
