Book description
Scrolling through social media, you could be forgiven for thinking that yoga is the purely the domain of teeny-tiny, thin, flexible girls, clad solely in the latest crop tops and shorts, sipping green juices and watching sunsets everyday.But you don’t need to fit this mold to embrace and enjoy yoga. The practice of yoga is over 4,000 years old and can (and should) be enjoyed by people of all sizes.Fat Yoga embraces the ‘yoga for all’ ideology. All bodies, all ages, all abilities. This book is a step-by-step ‘how to’ guide to yoga, with variations to suit the less mobile or flexible. It’s also jam-packed with helpful, practical advice, such as how to keep your boobs out of the way during practice.Covering the history and science behind yoga, postures for every situation and gratitude (including self-compassion, body image, to soothe and calm) as well as restorative yoga and chair yoga practice, Fat Yoga the perfect book for yoga enthusiasts of every level and body type. Connect with your body and explore its physicality in a safe way emotionally, physically and spiritually, in the comfort of your own home.
WittyWordsmith
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. With this app, reading has become an integral part of my daily routine. This app's convenience has turned my daily chores into moments of literary escape.
BloodEater
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Despair
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Pexxious
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Streamlined audiobook integration – this app's usability is truly impressive. Streamlined audiobook integration – this app's usability is impressive. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 Binaural audio processing reduces listening fatigue. Fantastic feature! ListenBook’s playback speed control is very useful. I can listen at my own pace.
Blackfire
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Biscuit Meg
ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Scrapple
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Cosmo
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Gabriel Dandelion
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Wiccan Trouble
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Osprey
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Dandelion
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Blister
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ByteBard
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Infinite Hole
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience