Audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... by Kristin Neff in the ListenBook app
Want to listen to the audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... written by Kristin Neff
ListenBook is here to help!
In ListenBook you can listen Fierce Self-Compassion: How Women Can Harness Kindness to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. Who knew that commuting could become such an enjoyable reading session? Looping playback has made memorization so much easier. I'm acing my exams! The interface is sleek and modern. It’s a joy to use. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Listening to books while doing chores? This app makes it possible! 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 The app is very easy to use. ListenBook makes managing my audiobook library simple. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. ListenBook Pro's unlimited audiobook length feature is fantastic.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. I'm addicted to this app – it's like having a library in my pocket. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Automated extraction of artwork and metadata adds a professional touch to my library.
I love that ListenBook supports a wide range of formats, making my library diverse. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. I'm amazed at how effortlessly I can immerse myself in stories with this app. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
I'm in awe of how this app has brought new dimensions to my reading experience. This app's ease of use has made my daily tasks so much more enjoyable. Audiobook journey simplified – this app's functionality is a wonderful surprise. Audiobooks made convenient – this app's functionality is impressive. ListenBook Pro's unlimited audiobook length feature is fantastic.
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! This app is a lifesaver! I can now enjoy my favorite books on the go. 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 🚗📚 Turn traffic into a literary escape – this app's functionality keeps me engaged while I'm on the move. 🚗🎧 The bookmark feature is fantastic. I can easily pick up where I left off.
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist.
I can't get enough of this app's convenience and the endless possibilities it offers. With this app, I'm discovering the joy of reading during my commutes. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
This app is not just about convenience – it's a gateway to new horizons of knowledge. This app has become my go-to companion, making my daily routine more exciting and insightful. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
This app is a boon for book lovers who are always on the go. ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. This app is my constant companion, making every moment a chance to discover new worlds.
🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. The app supports a wide range of formats. ListenBook is very versatile.
ListenBook's multiple ways to download audio, including from the internet, are a game-changer. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
This app is like having a personal library with me wherever I go. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. This app's convenience has revolutionized the way I experience books. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. Downloading audiobooks is a breeze, thanks to the variety of options available.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. is a breeze. It's incredibly convenient for building my collection.
This app's user-friendly design makes navigating through books a breeze. I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
