Audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... by Kristin Neff in the ListenBook app
Want to listen to the audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... written by Kristin Neff
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In ListenBook you can listen Fierce Self-Compassion: How Women Can Harness Kindness to... and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
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Listening to audiobooks has made my daily commute more enjoyable and productive. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
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The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. 📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 Audiobooks anytime, anywhere – this app's functionality is a reader's delight. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
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Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. The app is so easy to use. I was up and running in minutes. Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook has turned my ordinary moments into extraordinary adventures through stories. ⭐️ A round of applause for an app that prioritizes functionality – I can seamlessly switch between audiobooks and other tasks. 👏🎧 Navigating through chapters has never been easier. It's a user-friendly delight.
ListenBook has made my daily commutes enjoyable. No more boredom! ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Unlimited length audiobooks with ListenBook Pro are a huge plus!
This app has transformed my screen time into valuable learning and entertainment. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives.
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The ability to switch between different books effortlessly is a major plus. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. I'm amazed at this app's ability to transport me to different worlds through stories. This app's convenience has made reading a consistent part of my life. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
This app has made literature accessible and engaging for all ages. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
