Audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... by Kristin Neff in the ListenBook app
Want to listen to the audiobook Fierce Self-Compassion: How Women Can Harness Kindness to... written by Kristin Neff
ListenBook is here to help!
In ListenBook you can listen Fierce Self-Compassion: How Women Can Harness Kindness to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. I can't imagine my life without this app – it's my daily dose of literary magic. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Seamless audiobook integration – this app's functionality is a technological marvel.
Navigating audiobooks seamlessly – this app's design is top-notch. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. Looping playback of a single track helps me master difficult concepts. So helpful! Automatic extraction of artwork and metadata adds a professional touch to my library.
The convenience of having an entire library at my fingertips is a dream come true. Listening to audiobooks while gardening has made my outdoor time even more relaxing. Effortlessly immersing in stories – this app's ease of use is a game-changer. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues!
Audiobooks have become my travel companions, and this app is my guide. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience.
Audiobooks have become my go-to entertainment, and this app is the reason. User-centric audiobook joy – this app's ease of use is a true marvel. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. 🎉 Adding a touch of magic to mundane tasks – this app turns errands into epic quests! 🛒📖
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. Audiobook excellence – this app's design enhances my reading experience. Perfect for listening to lectures and speeches. Highly useful app.
I can't believe how easy it is to discover new titles and genres. Pure delight! Audiobooks at my fingertips – this app's functionality is a game-changer. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
This app's customizable features, like playback speed and bookmarks, have transformed my experience. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. I can't get enough of this app – it's like having a personal storyteller in my pocket. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
With this app, I can seamlessly switch between audiobooks and real life. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
ListenBook has transformed my listening habits, making them more engaging and enjoyable. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 is a breeze with ListenBook. It's convenient and reliable.
Listening to audiobooks has become my guilt-free indulgence, and I love it. I can't believe how easily this app has fit into my daily routine.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook has become my trusted companion, guiding me through the realms of imagination. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 The app's versatility in downloading audio is impressive. It streamlines the process and saves time. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
The app's interface is sleek and modern, making it a joy to use. With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips.
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's convenience has made reading a priority in my busy schedule. Looping playback has taken my language learning to new heights. Highly recommended! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I can't believe how much time I've saved thanks to this efficient app! ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. 📱📖 The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
ListenBook's support for various audio formats means I never have to worry about compatibility issues. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
