Book description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it's almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Snapple Whistler
Listening to books in their original language has improved my foreign language skills. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
QuestQuill
The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. The playback history is a great feature. I can easily revisit my favorite parts. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Winded On Friday
ListenBook has become my trusted companion, guiding me through the realms of imagination. I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth.
ThreadTraveler
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. ListenBook has made audiobook listening more convenient and enjoyable than ever before. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Riff Raff
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I'm hooked on this app's ability to make every moment a reading moment. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Woo Woo
πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π The user-friendly interface and smooth navigation make this app a pleasure to use daily. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
Dahlia Bumble
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. With this app, reading is as simple as pressing play β it's genius! π§ββοΈ Finding zen in the art of listening β this app takes mindfulness to a new level! π§ββοΈπ§
Plegasus
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Evil Smith
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Pink Nightmare
Effortlessly immersing in stories β this app's ease of use is a game-changer. Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Great for listening to a variety of content. Highly recommend! Finally, an audiobook player that supports all formats! No more converting files.
Lumberyard
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
CyberScribe
No more worries about compatibility β ListenBook handles numerous formats flawlessly. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Spooky Yellowjacket
ListenBook has made me fall in love with my audio content all over again β it's a must-have. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ
QuantumQuill
With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Raggedy Ann
Simplifying my audiobook experience β this app's design is remarkable. Elegant design and easy-to-navigate interface. Very pleased with ListenBook.
Spunky Chick
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π
Princess Dove
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Library organization is brilliant. No more cluttered audiobook collection.
Treasure Devil
This app is a boon for book lovers who are always on the go. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ
Poptart AK47
Language courses on audiobooks helped me pick up a new language effortlessly. Being able to customize the listening duration is perfect for quick breaks. Audiobooks have become my constant companions during my daily activities. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Frosty Snazz
I can't believe how much more productive I am β I'm learning and growing while multitasking! ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience