Book description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it's almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Arsenic Coo
I'm exploring new genres and authors I wouldn't have considered otherwise. I love that I can download content directly from the internet within the ListenBook app β so handy! π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ± ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Old Man Winter
This app's features, from bookmarking to customizable playback speed, are fantastic. With this app, my daily commute has transformed into an engaging journey through captivating stories. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
ThoughtTraveler
πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π Looping playback has made memorization so much easier. I'm acing my exams! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Short Firecracker
Audiobooks have become a part of my self-care routine, thanks to this app. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
RealmRanger
I've never experienced such silky-smooth playback even with high-quality FLAC files. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Pink Nightmare
Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Cali Yacht
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ The app is perfect for people who love to listen to books at night.
Bad Bond
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ I love the ability to change the playback pitch. Itβs a unique feature.
Mad Viral
β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ πββοΈπ Running through chapters has never been smoother β the app's streamlined functionality keeps me on track with my reading goals. πββοΈπ§ Supports all my playlists and bookmarks. Very convenient. The app is so versatile. It works with all my audiobook formats.
Princess Dove
I'm hooked on this app's ability to turn any moment into a reading opportunity. No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. ππ± Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
DragonBlood
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. No more converting files β this app effortlessly handles various formats, saving me time and effort.
Dr. WMD
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Drag and drop downloads are so convenient. No more messing around with complicated steps. Automatic metadata extraction is a time-saver. My library is finally well-organized.
Genghis Glyph
ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Jelly Momentum
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. Listening statistics motivate me to read more. Excellent feature! ListenBookβs playback speed control is very useful. I can listen at my own pace. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
ThickSKN
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly.
Pop Bee
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions.
Journeyman
This app has made my commutes and long drives a source of joy and learning. The app is so versatile. It works with all my devices. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
BuzzBait
ListenBook's dedication to delivering a top-notch experience is evident in every detail. The app is so user-friendly. Even my grandma can use it!
FLAK Angel
I've become a more attentive listener thanks to the engaging audiobooks. Quick access to chapters and smooth playback. Fantastic app! ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. The voice boost feature is amazing. It makes every word crystal clear. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Amphibi-Dangerous
This app has turned long waits into exciting opportunities to dive into a new story. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience