Book description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it's almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Lime
Seamless integration with all my devices and flawless synchronization β top-notch. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Lilac Lizard
π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ I'm blown away by the powerful audio downloading options. So versatile!
Digger
Audiobooks have turned road trips into unforgettable journeys of imagination. I love how this app brings stories to life, even during my morning jogs. With this app, I can read anytime, anywhere β it's a reader's dream come true.
Kingfisher
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
Emerald Vine
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. Audiobooks on this app have expanded my horizons and introduced me to new ideas. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained.
Poptart AK47
I appreciate the option to listen to samples before committing to a book. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯ I appreciate the statistics feature. ListenBook helps me track my listening habits. Iβve tried many audiobook players, and this one is by far the best. The app is perfect for people who love to multitask. I can listen while cooking.
Psycho Thinker
I'm hooked on this app's ease of use β it's a reader's dream come true. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Eight Patrol
This app has turned even the most ordinary moments into reading sessions. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. The app is super intuitive. I was up and running in minutes.
Canine Hannibal
The narrators have a way of bringing characters to life β it's a unique experience. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ The app supports background playback, which is a must for me. Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Dakota Bliss
I'm amazed at ListenBook's intuitive interface and precise controls β it's a joy to navigate. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ ListenBook has elevated my learning experience. I'm retaining more information than ever.
Tacklebox
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Download via WiFi, WebDAV, iTunes β options galore to suit everyone's preferences.
ThreadTrail
Simplifying audiobook management β this app's functionality is a true asset. Effortless audiobook exploration β this app's functionality is remarkable. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. The quick access to chapters and controls makes the app a joy to use. I'm always in control. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
Willow Dragon
This app has enriched my daily routine with the joy of stories and knowledge. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. Adjustable playback speed and volume control make for a customized experience. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Mule Skinner
No more fighting over the radio during family trips β we're all hooked on audiobooks now. Finally, an app that values usability β navigating and listening is a breeze! Bookmarks are a lifesaver for study materials. I never lose my place again. The app is so versatile. It works with all my audiobook formats.
Lady Fantastic
No more hassle with converting files β ListenBook supports a wide range of formats for a seamless listening experience. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings.
Old Felix
I've found solace and relaxation in the pages of countless audiobooks. I can't imagine my life without this app β it's my daily dose of literature. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Are Ess Tee
I'm in awe of how technology has enhanced my reading experience through this app. Navigating audiobooks seamlessly β this app's design is top-notch. Excellent support for various audio formats. Very satisfied.
Mad Jack
I can't imagine my daily rituals without this app β it's a constant source of joy. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ I'm blown away by the attention to detail in every aspect of this app. Looping playback has revolutionized my study sessions. I'm learning faster than ever. The app supports background playback, which is a must for me.
Ladysmith
ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Looping playback is a game-changer for my study routine. It helps me retain information effectively.
SereneScribe
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has reignited my love for literature in the most delightful way.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience