Book description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it's almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Toe
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Baby Spell
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Cool Iris
I love that I can switch between fiction and non-fiction effortlessly. Downloading over WiFi is super efficient. Saves a lot of time. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Mad Viral
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Prof. Smirk
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Automated artwork and metadata retrieval add a professional touch to my audiobook library. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Sir Shark
I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook's audio filters have transformed the way I experience audio content β it's a real game-changer. Audiobook excellence made simple β this app's functionality is a true asset. The app is so easy to use. I was up and running in minutes.
Marbles
I can't believe how much more I'm 'reading' now, all thanks to this app. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
InsightfulInk
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Napoleonic Haze
π Elevating my reading routine β this app's functionality is the key to unlocking new worlds of storytelling. ππ Supports artwork and metadata perfectly. My library looks great!
Acetic Princess
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook has completely changed my audiobook experience β it's like having a personal audio library. ListenBook has turned my downtime into an opportunity for exploration and growth. This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. I can't believe how easily this app has fit into my daily routine.
Juice Petite
This app's ease of use has made reading a seamless part of my daily routine. Finally, an app that supports all audiobook formats! Flawless playback. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. The playback controls are so responsive. No lag at all.
Diamond Gamer
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
Trash Pocky
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. The app supports a wide range of formats. ListenBook is very versatile.
Toy Town
Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience.
Solo Kill
I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. The app is so intuitive. I didnβt even need to read the instructions.
Jelly Camber
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Shay
I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. Effortless audiobook exploration β this app's functionality is remarkable. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app is perfect for people who love to listen to books at night.
Dallas Burn
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I'm grateful for this app, as it allows me to keep up with my reading even while multitasking. This app is a blessing for those with busy schedules β it's like time travel through stories. This app's ease of use has made my daily activities more enjoyable and educational. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
CosPlatoon
I've found solace in listening to audiobooks before bed β it's my form of meditation. With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ Auto-rewind is a brilliant feature. Never lose track of where I left off.
Tweety Bun Bun
ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Sharing audiobooks with friends is a great way to connect over stories.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience