Book description
How is it that Americans are more obsessed with exercise than ever, and yet also unhealthier? Fit Nation explains how we got here and imagines how we might create a more inclusive, stronger future. If a shared American creed still exists, it's a belief that exercise is integral to a life well lived. A century ago, working out was the activity of a strange subculture, but today, it's almost impossible to avoid exhortations to exercise: Walk 5K to cure cancer! Awaken your inner sex kitten at pole-dancing class! Sweat like (or even with) a celebrity in spin class! Exercise is everywhere. Yet the United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible? Spanning more than a century of American history, Fit Nation answers these questions and more through original interviews, archival research, and a rich cultural narrative. As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
Betty Cricket
This app has brought storytelling into every corner of my life β it's incredible. π Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! π±π ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
White Dragon
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Uncle Psycho
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook has made audiobook listening a personalized and enriching journey. Audiobooks at my fingertips β this app's functionality is a true marvel. My audiobook collection has never been more organized. Library management is a breeze.
Ice
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Black Mustard
This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. Savoring stories has never been this smooth β this app's functionality is genius. Streamlining my audiobook journey β this app's design is top-notch. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Seal Snake
π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Whistler
This app's versatility and convenience have transformed my screen time into a productive reading journey. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional.
Drop Stone
πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Danger Menace
ListenBook is packed with useful features. Itβs the best audiobook app Iβve used. The app is so user-friendly. Even my grandma can use it!
Wooden German
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's support for various download methods means I can access my content in the way that suits me best. This app's convenience has transformed my reading habits β it's a game-changer. Efficiency meets audiobooks β this app's functionality is a true triumph. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Paris Boost
ListenBook has taken my audio content to new heights, making every moment more meaningful. The sound quality is excellent. It feels like Iβm in the story. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
The Beekeeper
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. I'm amazed by the variety of genres available β there's something for everyone. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks.
NoiseFire
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. The interface is sleek and intuitive, making my audiobook experience a joy. Binaural audio reduces listening fatigue. Such a great feature! The app is perfect for people who love to listen to books while commuting. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Die Slice
The selection of classics is a treasure trove for literature enthusiasts. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ
Morbid Angel
The diverse selection of audiobooks has made me fall in love with storytelling all over again. Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. I'm blown away by ListenBook's ability to play diverse formats flawlessly β it's a game-changer. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. is a breeze with ListenBook. It's convenient and efficient.
Mr. 44
I've fallen in love with literature all over again, thanks to this incredible app. π Transforming laundry time into a journey through fantastic stories β thank you, this app! ππ High-quality playback even with complex formats like FLAC. Impressive! Finally, an audiobook player that supports all formats! No more converting files.
Grabber
ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook Pro has taken my audiobook experience to the next level. No regrets! An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Dark Matter
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Audiobook multitasking made easy β this app's functionality is a marvel.
WanderWord
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. This app's convenience has made me fall in love with audiobooks all over again. The app's performance is unparalleled. It's like it's tailor-made for my device.
SunVolt
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. With this app, I've unlocked the secret to reading even on the busiest days.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience