Book description
From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research as one of the world's leading experts in food science. - Food for health - Food for your microbes - Food as medicine - Food as mental health - Food for immunity - Food for the planet - Food for life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today. Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
NeoGermal
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Kazmii
ListenBook has redefined the way I experience stories, turning every moment into an adventure. Effortless audiobook exploration – this app's design is a reader's dream.
LerveDr
This app is a blessing for those with busy schedules – it's like time travel through stories. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions.
Buckshot
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖
LuminaLore
ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook's library organization and book groups help me keep my content neatly sorted. I can't get enough of this app's convenience and the endless possibilities it offers. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
Wolf Tribune
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Effortlessly managing my audiobook library – this app's design is commendable. Audiobook pleasure simplified – this app's design is a true winner. Looping playback is my favorite feature. It's perfect for revisiting complex content. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
BlacKitten
This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Dancing Madman
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! Binaural audio processing is a game-changer – my ears stay comfortable during long listening sessions. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Electric Player
Kudos to the app for making literature accessible to those with busy schedules. I'm amazed by the variety of genres available – there's something for everyone. Easy access to chapters and silky-smooth playback. Love it!
Frosty Snazz
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Palomino
I can finally tackle my reading list while stuck in traffic – what a win! With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Kinged
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app is perfect for people who love to listen to books while commuting.
Mosquit-No
Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Automated artwork and metadata retrieval make my library look organized and professional. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Blade
💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Wrangler Jim
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Chapters make navigation a breeze. I can easily pick up where I left off. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Breadmaker
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! I'm blown away by the attention to detail in every aspect of this app.
Old Man Winter
With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 ListenBook’s playback speed control is very useful. I can listen at my own pace.
Keystone
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Show Boat
The app's stability and reliability make it my go-to choice for audiobooks. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Classy Luck
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. I'm in awe of how technology has enhanced my reading experience through this app. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience