Book description
From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research as one of the world's leading experts in food science. - Food for health - Food for your microbes - Food as medicine - Food as mental health - Food for immunity - Food for the planet - Food for life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today. Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Sw33per
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! Mood-based playlists help me choose books that suit my current state of mind. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. This app's ease of use has made reading an integral part of my everyday life. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π
Ginger Chaos
ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Book groups feature keeps series and related titles together. Neat and tidy! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBookβs playback is silky-smooth. The app never glitches.
Parallax Sugar
I'm hooked on this app's intuitive features β from chapters to playback controls. ListenBook's compatibility with various formats has made it my go-to app for all audio content. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. With this app, reading is no longer a task β it's a delightful habit. The import process is seamless. I had no trouble adding my audiobooks.
Admiral Tot
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Listening to audiobooks while cooking has made meal prep much more enjoyable. This app's compatibility with different formats ensures that I never miss out on a great audiobook. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Lunar Treat
With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Downloading books directly in the app is so easy. Highly recommend!
Pink Nightmare
This app has made 'reading' more versatile and enjoyable than ever. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Sidewalk Enforcer
π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
Corny
I'm addicted to this app β it's a non-stop journey through captivating tales. The quick access to chapters and controls makes the app a joy to use. I'm always in control. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Digital Goddess
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
CuriousCoder
This app's convenience has turned me into an avid audiobook listener. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Looping playback is a study tool that I can't live without. It helps me master challenging content.
Dream Killer
With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! Downloading over WiFi is super efficient. Saves a lot of time.
Little Cobra
This app has made me appreciate the art of storytelling even more. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ The app is perfect for people who love to multitask. I can listen while cooking. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Tweety
ListenBook's dedication to delivering an exceptional experience is evident in every detail. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. ListenBook has elevated my learning experience. I'm retaining more information than ever.
West Warrior
Kudos for the thoughtfully curated collections β I'm discovering hidden gems! Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Who needs traditional books when you have this app? It's a game-changer. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Sly Bible
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook has redefined my workout routine. The controls are so user-friendly.
Disco Thunder
Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Playlists and bookmarks are super helpful. Love using ListenBook!
Mr. Thanksgiving
This app has rekindled my passion for literature in a whole new way. ListenBook Pro's noise reduction feature is a true blessing for enjoying clear audio even in noisy environments. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature.
Coffee
The app's intuitive design makes it easy to find and listen to my favorite authors. ListenBook has made my daily routines more vibrant and exciting with its immersive features.
FlyGuardX
Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Cool Whip
ListenBook has brought the joy of audiobooks back into my life in a whole new way. This app's convenience has made reading a priority in my busy schedule. Say goodbye to monotony β this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. π±π The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience