Book description
From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research as one of the world's leading experts in food science. - Food for health - Food for your microbes - Food as medicine - Food as mental health - Food for immunity - Food for the planet - Food for life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today. Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Lime
Being able to download audiobooks for offline listening is a game-changer. I'm so grateful for this app β it's like having a personal storyteller wherever I go. ListenBook's dedication to delivering an exceptional experience is evident in every detail. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
MindfulMingle
Navigating audiobooks seamlessly β this app's design is top-notch. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
Unleashed
Effortlessly managing my audiobook library β this app's design is commendable. Automated extraction of artwork and metadata adds a professional touch to my library. I love the ability to customize the skip buttons. Itβs so convenient.
Slow Trot
This app has turned audiobook listening into a daily ritual for me. This app's convenience has made my audiobook addiction thrive!
Jetta Talent
Audiobooks have made my morning routine something to look forward to. This app has made multitasking a breeze β I can 'read' while I work! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
Snowflake Pixie
This app has introduced me to authors I'd never heard of β now they're my favorites! πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ Seamless audiobook integration β this app's functionality is truly remarkable. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Mother Hen
The app's interface is sleek and modern, making it a joy to use. This app has made 'reading' more versatile and enjoyable than ever. πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ«
StormCake
This app has turned even my mundane tasks into exciting learning opportunities. No more straining my eyes β this app lets me 'read' with my ears! ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Jungle King
ListenBook's seamless integration with CarPlay has made my drives more informative. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§ As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§ ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. The equalizer is a great addition. It really enhances the audio quality.
Sylvester Eye
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Call Back Queen
Audiobooks have become my companions during daily chores, making them enjoyable. This app has brought back the joy of reading, even when I'm on the move. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. ListenBook has become my go-to app for all audiobooks. Full of useful features. The app is so versatile. It works with all my audiobook formats.
42nd Street
Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. Automated artwork and metadata extraction add a professional touch to my audiobook collection. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Breezy Mustang
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. ListenBookβs interface is clean and intuitive. Itβs a joy to use. The app is perfect for people who love to multitask. I can listen while cooking.
Silver Cup
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. I'm amazed by ListenBook's dedication to quality β it's evident in every feature. ListenBook has turned my downtime into an opportunity for exploration and growth. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sky Bully
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Peanut Butter Woman
This app's compatibility with different formats ensures that I never miss out on a great audiobook. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Shamrock
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨ Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ Tone adjustment is such a unique feature. It's like customizing the narrator's voice. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
MythMaker
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! The app is so easy to use. I was up and running in minutes.
Blackfire
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Audiobooks have become a cherished part of my daily life, all thanks to this app. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π My audiobook collection has never looked better. Thank you, ListenBook! I love the ability to share my progress with friends. Itβs a fun feature.
Pixie Soldier
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. I can't believe how easily this app has fit into my daily routine. Audiobook pleasure simplified β this app's functionality is a reader's delight. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience