Book description
From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research as one of the world's leading experts in food science. - Food for health - Food for your microbes - Food as medicine - Food as mental health - Food for immunity - Food for the planet - Food for life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today. Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Voluntary
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. This app is a must-have for any book lover on the go β it's my daily companion. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Devil Bread
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ The app's compatibility with CarPlay and Apple Watch is a huge plus.
Switch
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. This app is a boon for book lovers who are always on the go. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Audiobook immersion made simple β this app's ease of use is commendable.
Barbera Shift
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook's compatibility with CarPlay is a huge plus during long drives. ListenBook has elevated my learning experience. I'm retaining more information than ever. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Mad Robin
I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Flawless support for various audio formats. Highly satisfied.
Jade Fox
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. The user-friendly interface and smooth navigation make this app a pleasure to use daily. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Nutmeg
This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldnβt stop listening.
Juice Petite
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. π The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. π±π§ I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Easy Street
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Freeze Queen
πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π Chapters make navigation a breeze. I can easily pick up where I left off. The app is perfect for people who love to listen to books while commuting. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Fire Fish
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Gumby Train
Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
MeeP
The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Demo Zero
This app has rekindled my passion for literature in a whole new way. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. ListenBook has turned my everyday moments into extraordinary journeys of imagination. Simplifying my reading routine β this app's ease of use is remarkable.
Shade Nightman
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. I'm amazed at how effortlessly I can immerse myself in books through this app. Book groups feature keeps series and related titles together. Neat and tidy!
MicroStar
I'm in awe of how this app has brought new dimensions to my reading experience. I can't believe how quickly I finish books now, all thanks to this app.
Frenzy
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
Wiccan Trouble
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The attention to detail is commendable. Artwork and metadata are sorted automatically. Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
Mental Prophet
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. ππ§ Automatic metadata extraction keeps my library organized. It's a time-saver!
VenusLion
The narrators' voices on this app are so soothing β it's my relaxation therapy. This app's ease of use has made reading more accessible and enjoyable than ever before.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience