Book description
From the author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research as one of the world's leading experts in food science. - Food for health - Food for your microbes - Food as medicine - Food as mental health - Food for immunity - Food for the planet - Food for life Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Tim Spector has pioneered a science-based approach to nutrition, encouraging us to forget misleading notions of calorie counts or nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive guide to what we should all know about food today. Taking a wide-angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.
Automatic Slicer
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Low Menace
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ Auto-rewind is a very handy feature. Excellent app.
Pecan Oblivion
Audiobooks have turned road trips into unforgettable journeys of imagination. This app has become my go-to companion, making my daily routine more exciting and insightful.
InsightfulInk
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. The convenience of downloading audiobooks for offline listening is a game-changer. ListenBook's audio filters and controls have turned my listening into a personalized experience. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. The app supports a wide range of formats. ListenBook is very versatile.
Casanova
The app's interface is sleek and modern, making it a joy to use. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Saturn Extreme
Seamless integration with all my devices and flawless synchronization β top-notch. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Bang Shift
I've found hidden gems in genres I never thought I'd be interested in. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app's convenience has made my audiobook addiction thrive! π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ
Tweety
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Audiobook multitasking made easy β this app's functionality is a marvel. Easy chapter navigation and beautiful design make this app stand out.
101
I'm blown away by the quality of narration on this app β it's like being in the story. I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ Supports a wide range of formats flawlessly. Very happy with it. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
DreamDasher
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Easy chapter access and smooth playback. Love this app!
Doz
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Audiobooks have become a part of my self-care routine, thanks to this app. Seamless audiobook integration β this app's design is a true delight. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The bookmark feature is fantastic. I can easily pick up where I left off.
Saturnalia
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CuriousCrafter
The diverse range of narrators adds a new layer of depth to each story. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π Easy access to chapters and silky-smooth playback. Love it! I love the ability to change the playback pitch. Itβs a unique feature.
Drop Stone
I've never experienced such a smooth audiobook player. The playback is seamless. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Dahlia
I'm rediscovering my favorite classics in a whole new way β through audiobooks! The app's reliability and ease of use make it a true gem in the world of audiobooks. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Audiobooks at my fingertips β this app's ease of use is a game-changer. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
ChatterChampion
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Saber-RED
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The Happy Jock
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Audiobooks made convenient β this app's functionality is a true gift.
Find It Girl
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. With this app, my daily routines have become moments of intellectual growth and personal enjoyment. Downloading over WiFi is super efficient. Saves a lot of time. ListenBookβs playback speed control is very useful. I can listen at my own pace. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Overrun
The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience