Audiobook Food Noise: How weight loss medications & smart nutrition can silence your cravings by Dr Dr Jack Mosley in the ListenBook app
Want to listen to the audiobook Food Noise: How weight loss medications & smart nutrition can silence your cravings written by Dr Dr Jack Mosley
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In ListenBook you can listen Food Noise: How weight loss medications & smart nutrition can silence your cravings and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
'GLP-1s, miracle or menace? Everyone should read this great book'Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.Constant, unwanted thoughts about food - Food Noise - can be impossible to silence in our world of compelling marketing messages and ongoing temptation.GLP-1s (Ozempic, Wegovy, Mounjaro et al) are said to be the biggest medical breakthrough in decades. They banish food cravings, subsequent weight loss is rapid, and the drugs are said to bring many additional health benefits, but one question remains; how do you lose the weight well, and sustain it for life?The author weighs up the pros and cons of these so-called "miracle" drugs, and, building on the legacy of his father Dr Michael Mosley, he combines medical insight from leading experts, with practical advice, and real-life stories from those who have experienced both the highs and the lows of GLP-1 drugs. Critically, he answers the questions few are addressing: Are you losing fat or muscle? How can you meet your body's nutritional needs? And how can you embrace a lifestyle that nourishes both body and mindThis book will help you:Understand the Science: Dr Jack Mosley explains how these drugs work and asks 'are they a game-changer or a health hazard?'.Transform Your Diet: Learn how to eat well when your appetite is reduced, with 50 delicious recipes and a 7-day meal plan.Sustain the Change: Discover how to maintain your weight loss after stopping the medication and build long lasting, healthy habits. Whether you're considering these medications, already taking them, or simply curious about weight loss methods, this is the ultimate resource to reclaim your health and reshape your life.
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
I've found my new favorite way to relax – cuddled up with an audiobook. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. ListenBook’s playback is silky-smooth. The app never glitches.
No more straining my eyes to read – now I can simply immerse myself in storytelling. This app is my travel companion – making long journeys enjoyable and insightful. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. Seamless integration with all my devices and flawless synchronization – top-notch. Kudos to the app for making literature accessible to those with busy schedules. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
I can't believe how easy it is to discover new titles and genres. Pure delight! This app has turned even my mundane tasks into exciting learning opportunities. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Beautiful design and intuitive interface. Very pleased. The app supports background playback, which is a must for me.
Savoring stories has never been this smooth – this app's functionality is genius. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚
I'm hooked on this app – it's like Netflix for book lovers! 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. This app is my secret weapon for learning while I'm on the move. Looping playback of a single track helps me focus and absorb complex content.
ListenBook's versatile player features are like having a personal audio assistant – it's that good! Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
The absence of synchronization requirements on ListenBook is a breath of fresh air. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Looping playback is a study tool that I can't live without. It helps me master challenging content.
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 My audiobook collection has never looked better. Thank you, ListenBook! Supports all audio formats I use without issues. Very happy.
I'm amazed at how this app's narrators bring characters and stories to life. This app has turned my screen time into valuable learning opportunities. Effortless audiobook management – this app's usability is a triumph.
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 I love the ability to change the playback pitch. It’s a unique feature.
This app's simplicity has made me fall in love with books all over again. 🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 Audiobooks made delightful – this app's usability is a breath of fresh air. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories.
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. With support for various formats, I can finally listen to my diverse audiobook collection. I love the ability to change the background color. It’s a nice touch.
This app is my secret weapon for learning while I'm on the move. This app has brought back the joy of reading, no matter how busy I am.
The bookmark feature is a lifesaver – no more losing my place in the story! Audiobooks have never been this engaging – this app takes them to the next level. Binaural audio processing is a godsend. My ears don't fatigue even during extended listening.
This app has made my daily routines more meaningful and enjoyable. Simplifying audiobook adventures – this app's ease of use is a delight. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. The app is so user-friendly. Even my grandma can use it! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
With this app, I'm experiencing the joy of reading in a whole new light. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟
Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! The app is perfect for people who love to listen to books at night.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
