Book description
INSTANT NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
Boost Princess
Audiobook joy made simple β this app's ease of use is a game-changer. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. The app is perfect for multitaskers. I can listen while working out.
Lucifurious
An audiobook lover's dream come true. So many options, I'm in heaven! I've become a more empathetic listener and reader, thanks to the power of audiobooks. π Unleashing the power of audiobooks with this user-friendly app β it's like having a personal storyteller on demand! ππ₯ π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨ The app is perfect for people who love to multitask. I can listen while cooking.
Killer Grenade
I can't get enough of the celebrity narrators β they add a unique charm to each book. This app has turned long waits into exciting opportunities to dive into a new story. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ π Making each day a new chapter β this app keeps me hooked from morning to night! ππ ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
Mr. 44
I love how this app turns even the dullest tasks into exciting storytelling moments. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Love how I can adjust playback speed and audio volume. ListenBook caters to all my needs.
LocKz
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ
Bleeker
ListenBook's dedication to delivering a top-notch experience is evident in every detail. π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy.
Lava Nibbler
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ Bookmarks are a lifesaver for study materials. I never lose my place again. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Biscuit Meg
ListenBook has transformed my daily activities into opportunities for personal growth. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Trixie
Audiobooks have become my favorite workout companions, making exercise a breeze. No more straining my eyes β this app lets me 'read' with my ears! ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. WiFi downloads save a lot of time. Great feature! This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Senior Smurf
User-friendly brilliance! This app's functionality enhances my audiobook experience. Streamlining my audiobook journey β this app's design is top-notch.
Deano
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. Audiobooks on this app have made studying and learning a more enjoyable process. Easy chapter access and smooth playback. Love this app! ListenBookβs support for Apple Watch is a great touch. I can control my audiobooks on the go. The app is perfect for multitasking. I can listen while doing other things.
Demand Chopper
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. AirDrop sharing makes it easy to share audiobooks with friends. Noise reduction and voice tone adjustment enhance the listening experience significantly. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
BuffFreak
The narrators have a way of bringing characters to life β it's a unique experience. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Smooth playback and great sound quality. ListenBook is my new favorite app!
VileHero
I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Nessie
This app is my constant companion, making every moment a chance to discover new worlds. With this app, reading is as simple as pressing play β it's genius! π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ With features like auto-rewind, I never lose my place when I pause listening. ListenBook Pro's unlimited audiobook length feature is fantastic.
True Sweetness
Quick access to chapters is so handy. Navigating through content is a breeze. Flawless support for various audio formats. Highly satisfied.
Stud
This app has turned my cooking sessions into culinary adventures with a side of stories. I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. The range of audio formats supported is incredible. No need to worry about file conversion.
Slow Trot
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks.
Green Scavenger
I've found my new favorite way to relax β cuddled up with an audiobook. π An app that turns house chores into exciting adventures β count me in! π§Ήπ π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ
CuriousCrafter
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. Audiobooks made convenient β this app's functionality is a true gift.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience