Audiobook Forever Strong: A New, Science-Based Strategy for Aging Well by Gabrielle Lyon in the ListenBook app
Want to listen to the audiobook Forever Strong: A New, Science-Based Strategy for Aging Well written by Gabrielle Lyon
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In ListenBook you can listen Forever Strong: A New, Science-Based Strategy for Aging Well and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
INSTANT NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
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I can't believe how easy it is to dive into a new world with this app. The ability to organize my library is a huge plus. Everything is so neat and tidy. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The app is so reliable. I’ve never had any issues with it.
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The convenience of switching between devices without losing my place is a lifesaver. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 The app's compatibility with CarPlay and Apple Watch is a huge plus. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
ListenBook's versatile player features are like having a personal audio assistant – it's that good! Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 The interface is sleek and modern. It’s a joy to use.
Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. 📱🎧 Automated artwork and metadata extraction make my audiobook library look neat and professional.
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Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. ListenBook Pro's unlimited audiobook length is a game-changer. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
With this app, I'm discovering the joy of reading during my commutes. 🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧 Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Mood-based playlists help me choose books that suit my current state of mind. ListenBook has become my go-to app for all things audio – from lectures to speeches, it's got it all. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook has elevated my learning experience. I'm retaining more information than ever.
Sharing audiobooks via AirDrop is incredibly convenient. Great feature! The app's support for multiple formats is flawless. Very satisfied. I love the ability to change the playback pitch. It’s a unique feature.
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. 👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧
Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. ListenBook's versatile player features are like having a personal audio assistant – it's that good! This app has turned my cooking sessions into culinary adventures with a side of stories. This app has turned my screen time into valuable learning opportunities. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. The app is so versatile. It works with all my devices.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
