Book description
INSTANT NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
K-Tin Man
I'm exploring new genres and authors I wouldn't have considered otherwise. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ
Houston Rocket
This app has transformed my daily walks into exciting literary adventures. ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Vixen
The app's stability and reliability make it my go-to choice for audiobooks. I'm rediscovering my love for literature through this app β it's revitalizing. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease.
Wild Kitten
π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Cinder Coffee
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Supports all my playlists and bookmarks perfectly. Adjustable playback speed and volume controls are excellent.
Kevlar Wanted
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
King Panther
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« Audiobook heaven! This app's functionality is a dream β simple and efficient.
Pinup Diva
Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
DollFaceKillah
Listening to audiobooks has become my guilt-free indulgence, and I love it. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Tall Sally
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ Library organization is brilliant. No more cluttered audiobook collection. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Yellow Menace
Effortlessly managing my audiobook collection β this app's functionality is a winner. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Bom Crossed
Listening to audiobooks on this app has become my favorite way to relax. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Lady Petal
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. With this app, reading is no longer a luxury β it's an essential part of my day.
Pocket Muzzie
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. Audiobooks made convenient β this app's functionality is a true gift. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The app is perfect for multitasking. I can listen while doing other things.
Hyper
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Audiobook pleasure simplified β this app's functionality is a reader's delight. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Doughboy, Esq
I'm constantly amazed by the variety of genres β there's something for everyone. I'm addicted to this app's seamless integration with my daily routines and activities. π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love the quick access to settings. It makes tweaking the app so easy.
Dr. Jam Man
π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Savoring audiobooks without complications β this app's design is commendable. is a breeze with ListenBook. It's convenient and efficient.
Steel
My kids are hooked on the children's audiobook collection β it's a parenting win! π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Library organization has never been easier thanks to ListenBook. My collection is well-managed. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
Chlorine
My kids are hooked on the children's audiobook collection β it's a parenting win! With ListenBook, I can effortlessly manage and organize my audiobook library. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π
Swing Setter
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ This app has transformed my daily commute into a captivating journey of knowledge and entertainment. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Downloading over WiFi is super efficient. Saves a lot of time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience