Book description
INSTANT NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
Purity Catnip
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. ListenBook Pro's unlimited audiobook length is a game-changer.
Y0dler
💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Feral Filly
ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. I love how easy it is to download audiobooks with ListenBook. The app is incredibly convenient.
Whistler
🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
White Dragon
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. User-friendly brilliance! This app's functionality enhances my audiobook experience. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
DragonBlood
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I can't believe how much more I'm 'reading' now, all thanks to this app. Audiobooks made accessible and enjoyable – this app's design is a triumph. Noise reduction and voice tone adjustment are excellent additions. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Plenty Orange
🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Playback speed and volume controls are top-notch. Highly recommend.
Round Kick Boomer
Who knew that commuting could become such an enjoyable reading session? The detailed listening stats are fantastic. Helps me keep track of my progress.
Stud muffin
This app's ease of use has made reading a seamless part of my daily routine. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. The adjustable playback speed is a secret weapon for getting through educational content faster. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
CodeExia
Audiobook pleasure simplified – this app's design is a true winner. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧 I love the auto-bookmark feature. It saves my place automatically.
Nibbler
With this app, I've discovered a new way to make my downtime more enriching and meaningful. With this app, I can read anytime, anywhere – it's a reader's dream come true. Simplifying my audiobook experience – this app's design is a game-changer. Downloading audiobooks over WiFi is super easy. Saves time. I’ve tried many audiobook players, and this one is by far the best.
Mad Robin
ListenBook's library organization and book groups make managing my collection effortless. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
SneakerKid
I'm amazed at this app's ability to transport me to different worlds through stories. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition!
Sienna Princess
This app has made my daily walks a time for both exercise and learning. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Navigating audiobooks with ease – this app's functionality is a standout. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Bridge Whip
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. My audiobook collection has never looked better. Thank you, ListenBook! The sound quality is excellent. It feels like I’m in the story.
Steel Ginger
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Wild Kitten
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Noise reduction and voice tone adjustment are simply amazing. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Spider Fuji
This app's dedication to providing high-quality narration has made all the difference. Download options are versatile, making it easy to get audiobooks from various sources. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
SmartieQuest
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Noise reduction and voice tone adjustment are excellent additions.
D-Hog-Day
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience