Book description
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
Journeyman
ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. The app's compatibility with CarPlay and Apple Watch is a huge plus.
Sw33per
This app's ease of use has made reading more accessible and enjoyable than ever before. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Toy Peep
With a vast genre selection, I've broadened my horizons and explored new topics. Audiobooks have become my travel companions, and this app is my guide. ListenBook has redefined my workout routine. The controls are so user-friendly.
Carrot Joker
An audiobook lover's dream come true. So many options, I'm in heaven! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true.
Mrs. Voltage
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has made me realize that I don't need a lot of time to read. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
CoB@lt
I'm addicted to this app's seamless integration with my daily routines and activities. Navigating audiobooks with ease – this app's functionality is a standout. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Eight Patrol
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Guncap Slingbad
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. Audiobook joy made simple – this app's ease of use is commendable. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Impulse
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. Kudos to the app for making literature accessible to those with busy schedules. ListenBook's dedication to delivering a top-notch experience is evident in every detail. Effortlessly managing my audiobook collection – this app's functionality is a winner.
Lucky Brandy
ListenBook has rekindled my love for learning, one audio experience at a time. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy.
GiddeeUP
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly.
Feline Devil
Frequent updates ensure there's always something new and exciting to listen to. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Bourbon Mirage
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. I'm amazed at how effortlessly this app has made reading a constant in my life. Audiobook multitasking made simple – this app's functionality is a true delight. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧
Roller Girl
The convenience of switching between devices without losing my place is a lifesaver. Audiobooks on this app have become my go-to entertainment for winding down.
K-9
I've never been so entertained while doing household chores – this app is a lifesaver! I can't believe how much more productive I am – I'm learning and growing while multitasking! My commutes to work have transformed into exciting journeys thanks to this app. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Sw33per
The vast selection of titles on this app is a book lover's dream come true. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Spicy Thunder
I'm amazed at how immersive the experience is – it's like being inside the story. I love how this app makes my daily commute a journey through literature.
Snow Hound
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Audiobooks on this app have made my daily walks a time of reflection and inspiration. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 The audiobook player's silky-smooth playback is like music to my ears. Flawless performance!
Gov Skull
Listening to audiobooks has made my daily commute more enjoyable and productive. With this app, reading is as simple as pressing play – it's genius! I can't imagine my life without this app – it's my daily dose of literature. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
SkyGod
Seamless audiobook integration – this app's functionality is truly remarkable. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience