Book description
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
StarZen
This app's convenience has transformed my screen time into meaningful reading sessions. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
King Bass
The ability to listen to books while multitasking is a game-changer for me. My commutes to work have transformed into exciting journeys thanks to this app.
Delirious Supernova
π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
42nd Street
Audiobook immersion without complications β this app's ease of use is commendable. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Tin Fox
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Pogue
I'm hooked on this app β it's like Netflix for book lovers! The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Spooky Yellowjacket
This app's convenience has transformed my screen time into meaningful reading sessions. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ
Flotsams54
This app is my secret weapon for staying entertained during mundane tasks. Listening to audiobooks on this app has become my favorite way to relax. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
ByteBard
I'm impressed by how this app seamlessly syncs across my devices. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. CUE playlist support is a rare gem. Perfect for organizing content efficiently. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Sir Shove
Audiobooks on this app have made studying and learning a more enjoyable process. πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ Looping playback has made memorization so much easier. I'm acing my exams! The app is so reliable. Iβve never had any issues with it.
Winded On Friday
π Rekindling my love for reading β this app makes each day a new adventure! ππ Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ππ§ Sharing audiobooks with friends is a great way to connect over stories.
Disco Potato
ListenBook's dedication to excellence shines through in its performance and features. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ πΆπ Enriching my environment with the power of storytelling β audiobooks infuse my home with literary magic. π§π Effortlessly immersing in stories β this app's ease of use is a game-changer. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Insane SweepKick
Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! I love the ability to share my progress with friends. Itβs a fun feature.
Dakota Bliss
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook's user-friendly interface and seamless playback have made it my go-to app. π‘ Enriching my daily routines with wisdom and wonder β thank you, this app! π±π ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The customer support is amazing. They responded to my query within hours.
Pink Stream
I never knew my daily walks could be so fulfilling β all thanks to this app. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Listening to audiobooks has never been this enjoyable. Thank you, ListenBook!
Scrapple
I can't believe how much time I've gained by listening while cooking and doing chores. This app is my travel companion β making long journeys enjoyable and insightful. This app's compatibility with different formats ensures that I never miss out on a great audiobook. ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Delirious Supernova
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Toe
πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Rook
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. ListenBook's sleek design and easy chapter access make navigation a breeze.
VisionVoyager
π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience