Book description
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R). After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat. When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr. Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle--no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer's, hypertension, and diabetes by following Dr. Lyon's powerful new approach to becoming forever strong.
Skirble
π Making each day a new chapter β this app keeps me hooked from morning to night! ππ ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
Knock Out Star
π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« The app supports a wide range of formats. ListenBook is very versatile.
Divine Bramble
π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§ Perfect for studying with its playback controls and audio filters. Excellent app!
Napoleonic Haze
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. This app's ease of use has made reading a seamless part of my daily routine. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Pepper Prada
I'm constantly amazed by the vast selection β there's always something new to discover. π Ironing has become a joy with audiobooks β wrinkles are no match for these captivating stories! ππ§ Audiobook journey simplified β this app's functionality is a wonderful surprise. I love how I can create playlists. Itβs perfect for organizing my books. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
ThoughtTracer
I love that I can switch between devices seamlessly and continue where I left off. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Spitfire
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Mastering audiobook navigation β this app's ease of use is commendable. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable.
Sly Silvermoon
This app is a boon for book lovers who are always on the go. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Delirium
I love that ListenBook Pro allows me to customize the tone of the sound β it adds a personal touch. I've never experienced such silky-smooth playback even with high-quality FLAC files. The app's seamless integration with Apple Watch makes it my perfect workout companion.
MrOnsTr
Seamless audiobook integration β this app's design is a true delight. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Gabriel Dandelion
ListenBook's user-friendly interface and seamless playback have made it my go-to app. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Bridge Whip
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
Drop Stone
Audiobooks have never been this accessible β this app is a true innovation. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. Unlimited audiobook length with ListenBook Pro is a game-changer. The equalizer is a great addition. It really enhances the audio quality.
CuriousCraft
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. Effortlessly exploring new worlds β this app's design is user-centric and efficient. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Tone adjustment adds a unique touch to my listening experience. I'm hooked! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Chlorine
Navigating through chapters is a breeze. It's like the app knows what I need. ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Binaural audio processing really works. Less fatigue during long listening sessions. The app is perfect for people who love to listen to books while exercising. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Cool Law Topping
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
Sand Whiskers
I've fallen in love with literature all over again, thanks to this incredible app. I've never experienced such a smooth audiobook player. The playback is seamless.
WeldMaster
This app has made me appreciate the art of storytelling even more. ListenBook's support for multiple download methods ensures I can always access my favorite content. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§
Sultan of Speed
π Who needs TV when you have this app? Every moment is a storytelling session! πΊπ§ π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Listening stats keep me motivated to read more. Great addition! ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Killer Merlot
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. Audiobook multitasking made simple β this app's design is a game-changer. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience