Book description
We've all heard the voice of the inner critic-that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores:How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy The seven varieties of the Inner Critic and their positive intent Healing your Criticized Child that is hurt by your Inner Critic Awakening your Inner Champion-the antidote to the influence of your Inner Critic How to transform your Inner Critic and learn to love yourself How our self-confidence, motivation, and courage improve when we are free from our Inner Critics"Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges-so you can reclaim your confidence, freedom, and joy in life.
DuckDuck
Integration with Apple CarPlay has made long road trips so much more enjoyable. Savoring audiobooks without fuss – this app's design is impressive. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. Easy chapter access and smooth playback. Love this app!
Twinkle
🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Juno Cream
This app has ignited my passion for reading once again – but in a modern, convenient way. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. ListenBook's extensive library and user-friendly interface have made it my go-to app. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
SubWoof330
I've been able to tackle my reading list like never before, thanks to this app. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Automated extraction of artwork and metadata adds a professional touch to my library. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Saber-RED
Audiobooks have never been this accessible – this app is a true innovation. I've never experienced such silky-smooth playback even with high-quality FLAC files. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Sherwood Gladiator
Audiobooks have become my companions during long hours of household chores. I can't imagine my life without this app – it's my constant source of books. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings.
Black Firefly
The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Gothic Gucci
📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
CloudFrenzy
📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
Nickname Master
I love that I can switch between fiction and non-fiction effortlessly. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Kawaii Red
This app has helped me achieve my reading goals and explore new genres effortlessly. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Twinkle Cutlass
I can't believe how easy it is to discover new titles and genres. Pure delight! This app has turned my daily routine into a source of excitement and joy.
Doll Champagne
I've become a loyal fan of audiobooks, and this app is the reason why! This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Book groups are a thoughtful addition. It's like having virtual bookshelves! Packed with useful features. My favorite audiobook app! Makes audiobook listening super easy and enjoyable. Thank you!
Grave Digger
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. 💡 Nurturing my curiosity with audiobooks – this app adds a touch of wonder to my daily routines. 📱📖 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
HighBomber
ListenBook has redefined the way I experience stories, turning every moment into an adventure. This app's convenience has made reading a consistent part of my life.
Romance Princess
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. This app's sleek design and effortless navigation have made my audiobook journey a true delight. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 Perfect for listening to educational content. Highly recommend!
Wildcat Appaloosa
I can't believe I waited so long to start listening to audiobooks – this app has converted me! This app's features, from bookmarking to customizable playback speed, are fantastic.
Spellbinder
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. Navigating through chapters is a breeze. It's like having a personal reading guide.
Thunder Nut
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I can't imagine my life without this app – it's my constant companion for literary adventures. ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. Unlimited audiobook length with ListenBook Pro is a game-changer. ListenBook’s interface is clean and intuitive. It’s a joy to use.
RZRWRE
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook has rekindled my love for learning, one audio experience at a time. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience