Book description
We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores:How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy• The seven varieties of the Inner Critic and their positive intent• Healing your Criticized Child that is hurt by your Inner Critic• Awakening your Inner Champion—the antidote to the influence of your Inner Critic• How to transform your Inner Critic and learn to love yourself• How our self-confidence, motivation, and courage improve when we are free from our Inner Critics"Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.
Loot
The customer support team is responsive and always ready to assist. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Lady Petal
The convenience of switching between devices without losing my place is a lifesaver. I'm amazed by ListenBook's dedication to quality – it's evident in every feature. This app has made my daily routines more meaningful and enjoyable. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Wild Tesla
🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Drag and drop downloads are so convenient. No more messing around with complicated steps.
MysticMingle
This app is a book lover's dream come true – a vast library right at your fingertips. This app has brought the magic of books back into my life. Seamless audiobook integration – this app's functionality is truly remarkable. I'm blown away by the attention to detail in every aspect of this app. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
M8deUp
ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. This app's convenience has made reading a consistent part of my life. 🎶 Swapping background music for the soothing voices of narrators – audiobooks have become my soundtrack for daily life. 🎵📚 The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! The range of supported formats is astounding. No more compatibility issues!
Sexual Chocolate
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature. The app supports a wide range of formats. ListenBook is very versatile.
Pinball Wizard
This app has turned long waits into exciting opportunities to dive into a new story. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. The app supports a wide range of formats. ListenBook is very versatile.
Moon Orchid
The narrator's voices are so captivating, it's like they bring the stories to life. Noise reduction and tone changing enhance the listening experience. Love it!
Demo Tequila
With this app, I can seamlessly switch between audiobooks and real life. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. I love the auto-bookmark feature. It saves my place automatically.
Undergrad Split
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Listening to audiobooks has become a ritual, thanks to this incredible app. I can't believe how much more I'm 'reading' now, all thanks to this app. With this app, I'm experiencing the joy of reading in a whole new light. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
EchoExplorer
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook's innovative features, from audio filters to statistics, make it a standout app. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. I love how customizable the playback speed is. It makes listening so much more enjoyable. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Scrapple
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Snow Cream
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. This app's sleek design and effortless controls have made audiobook listening an immersive experience.
Crash Enforcer
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Effortlessly switching between stories – this app's ease of use is impressive. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Cream
Audiobooks on this app have turned my travels into explorations of new narratives. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience.
Bombay Shivers
The ability to listen to books while multitasking is a game-changer for me. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
BlacKitten
ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The app is perfect for people with visual impairments. It’s so easy to navigate.
Tin Fox
Downloading over WiFi saves so much time. Very efficient. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Twisty Freesia
I'm rediscovering my love for literature through this app – it's revitalizing. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚 Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Cool Iris
I never knew my daily walks could be so fulfilling – all thanks to this app. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 Savoring audiobooks without fuss – this app's design is impressive. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience