Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
Joker's Grin
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. This app's ease of use has made reading a seamless part of my daily routine. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 No more hassle with file conversion. This app handles all formats effortlessly. The app is perfect for people who love to multitask. I can listen while cooking.
Greek Rifle
The interface is clean and intuitive. I was up and running in seconds. The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Free Ham
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧
EchoExplorer
With ListenBook, my audio content is organized, accessible, and ready to inspire me. This app's convenience has turned my exercise sessions into enlightening moments. 💼 Making every minute count – this app's ease of use ensures I'm always making progress in my audiobook adventures. 📱📖 Audiobook pleasure without the fuss – this app's functionality is top-notch.
Devine Melon
Chapters make it so easy to pick up where I left off. No more hunting around. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Innocent Ghost
The seamless integration with my car's audio system is a road trip dream. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Mantis Queen
ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Chapters make navigation a breeze. I can easily pick up where I left off. Binaural audio reduces listening fatigue. Such a great feature!
Roadblock
💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚
Legacy
The voice actors are incredible – they make the characters come alive. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Flakes
🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Sw00sh
Audiobook joy made simple – this app's ease of use is a game-changer. Looping playback is a valuable study tool. It helps me grasp complex content and retain information. The import process is seamless. I had no trouble adding my audiobooks.
Swampmasher
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. This app has made long flights and road trips so much more enjoyable. Audiobooks at my fingertips – this app's functionality is truly impressive. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks.
Kawaii Red
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Navigating through chapters is a breeze. It's like the app knows what I need.
ZenaCake
Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! Noise reduction and tone changing enhance the listening experience. Love it! ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Slug-em-dog
The variety of narrators adds a unique touch to each book, making every experience special. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Subzero Taffy
The absence of synchronization requirements on ListenBook is a breath of fresh air. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. 🎙️ Elevating grocery shopping to a whole new level – audiobooks make it an adventure! 🛒📚
ByteBard
Listening to audiobooks has turned mundane tasks into enjoyable experiences. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑
Vermilion
The ability to download audio from network devices directly within ListenBook is incredibly convenient. This app's library is a treasure trove – I'm always discovering new favorites. Audiobooks at my fingertips – this app's functionality is a game-changer. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Helmet Destroyer
Audiobooks on this app have become my go-to entertainment for winding down. 🏡 Cleaning the house with an audiobook in the background – talk about productivity! 🧼📖 Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧
Dangle
The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience