Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
Minty Devil
I'm amazed at how this app has turned my errands into exciting reading sessions. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem!
Street Squirrel
Audiobooks on this app have turned my travels into explorations of new narratives. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique.
Beetle King
This app is a must-have for any book lover on the go – it's my daily companion. 🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 Audiobook multitasking simplified – this app's functionality is truly commendable. ListenBook’s playback is silky-smooth. The app never glitches. I love the variety of themes available. It makes the app feel personalized.
InsightfulInk
The range of self-help and personal development audiobooks is truly enriching. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 The app is perfect for people who love to read but don’t have the time.
ZenaCake
I'm rediscovering my favorite classics in a whole new way – through audiobooks! I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's convenience has made my audiobook addiction thrive! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
SunVolt
My long walks have turned into exciting adventures with this app. The app is perfect for long walks. It keeps me company the whole time.
Lady Petal
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Waylay Dave
I can't believe how much time I've saved thanks to this efficient app! I can't remember the last time I was this excited about 'reading' books! ListenBook has made my daily activities more interesting and meaningful – I'm hooked! This app's convenience has transformed my reading habits – it's a game-changer. Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Suicide Crusher
🚗 Transforming long drives into memorable journeys through the magic of audiobooks! 🚗📚 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖
Marbles
This app has completely transformed my commute – I look forward to it now! I can't imagine my day without a dose of literature from this app. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
PixelPathfinder
I'm hooked on this app's ability to make every moment a reading moment. Makes audiobook listening super easy and enjoyable. Thank you!
Lady Q
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. User-friendly brilliance! This app's functionality enhances my audiobook experience. Audiobook multitasking made simple – this app's design is a game-changer. ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is perfect for language learners. The playback speed control is a game-changer.
Old Orange Eyes
The range of self-help and personal development audiobooks is truly enriching. Tone adjustment is such an innovative feature. It adds a personal touch to narration.
Orange Teflon
🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Beautiful design and intuitive interface. Very user-friendly.
Winter Bite
With this app, I can seamlessly switch between audiobooks and real life. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Binaural audio reduces listening fatigue. Such a great feature!
East Army
The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Automatic extraction of artwork and metadata adds a professional touch to my library.
Nola
This app has ignited my passion for reading once again – but in a modern, convenient way. Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Snow Pharaoh
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. I can't imagine my day without a dose of literature from this app.
Wonder Lady
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! The app's compatibility with CarPlay has made my road trips so much more enjoyable. ListenBook Pro's unlimited audiobook length is a game-changer. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
Emerald Goddess
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience