Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
Digger
ListenBook's dedication to delivering a top-notch experience is evident in every detail. The app is so reliable. I’ve never had any issues with it.
High Woo
This app is my constant companion, making every moment a chance to discover new worlds. 🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 The app is perfect for people who love to listen to books at night. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
The Howling Swede
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. With this app, reading is no longer a luxury – it's an essential part of my day. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Miss Nova
My kids are hooked on the children's audiobook collection – it's a parenting win! 🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
CirrusFlash
ListenBook's dedication to delivering a top-notch experience is evident in every detail. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook has rekindled my passion for learning. I'm exploring new topics every day.
LuminaLore
Who knew that commuting could become such an enjoyable reading session? Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
Mad Jack
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟
Devine Melon
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! ListenBook has made my daily routines more vibrant and exciting with its immersive features. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Audiobooks at my fingertips – this app's functionality is truly impressive. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Bad Badminton
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. This app's convenience has made reading a priority in my busy schedule. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
X-Dew
The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
Reno Monarch
This app is my secret to staying ahead on my reading list, even during my busiest days. Audiobooks at my fingertips – this app's functionality is a true marvel.
Wildcat Appaloosa
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. This app's customizable features, like playback speed and bookmarks, have transformed my experience. With this app, I can seamlessly switch between audiobooks and real life. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖
Pogue
Being able to customize the listening duration is perfect for quick breaks. The absence of synchronization requirements on ListenBook is a breath of fresh air. Supports extensive playlists and bookmarks. Very user-friendly. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Freeze Queen
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧
McDreamy
Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Racy Lion
This app's support for various formats has made my audiobook collection even more diverse and exciting. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧
Referee
The absence of synchronization requirements on ListenBook is a breath of fresh air. Simplifying audiobook management – this app's functionality is a true asset. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
101
ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. Finally, an audiobook player that supports all formats! No more converting files.
Night Train
This app has ignited my passion for reading once again – but in a modern, convenient way. Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. I love the ability to customize the skip buttons. It’s so convenient.
Atlantic Rim
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. This app's convenience has made reading a consistent part of my life. From MP3 to FLAC, this app plays them all flawlessly. Say goodbye to compatibility issues! The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. I love the statistics feature. It’s fun to see how much I’ve listened.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience