Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
Blackfire
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
FLAK Angel
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. This app has turned my household chores into moments of intellectual growth. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳
Dance Bloom
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. Audiobooks on this app have turned my travels into explorations of new narratives. I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer.
Girl Brownie
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. This app has turned my cooking sessions into culinary adventures with a side of stories. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Listening stats feature keeps me motivated to read more. Love it! Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Lskeee
🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Unlimited length audiobooks with ListenBook Pro are a huge plus! Supports all my playlists and bookmarks perfectly.
Necessary Momentum
Streamlining my audiobook journey – this app's design is top-notch. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Vicious Street
The ability to listen to books while multitasking is a game-changer for me. This app has introduced me to authors I'd never heard of – now they're my favorites! This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Fatsy Bear
This app has turned my long walks into delightful literary adventures. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Duchess
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Navigating chapters and genres is a breeze with this app's functionality. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Popeye Wipeout
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Audiobook excellence – this app's design enhances my reading experience. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings.
Skirble
Finally, an audiobook player that supports all formats! No more converting files. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Romance Guppy
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app supports a wide range of formats. ListenBook is very versatile.
Slinger
This app's ease of use has made my long drives educational and enjoyable. This app's ease of use has made my daily activities more enjoyable and educational. Binaural audio reduces listening fatigue. Such a great feature!
Father Abbot
ListenBook's support for various audio formats means I never have to worry about compatibility issues. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
Pyscho Hun
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. This app's convenience has made me fall in love with audiobooks all over again. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings.
Pigeon Woman
ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Mental Prophet
I'm addicted to this app's curated playlists and recommendations – they're spot on. ListenBook has turned my ordinary moments into extraordinary adventures through stories. Audiobooks at my fingertips – this app's functionality is truly impressive. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app is lightweight and doesn’t drain my battery.
Chuckles
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 Supports all my playlists and bookmarks perfectly.
Bazooka Har-de-har
No more limits on the genres I can explore! This app's versatility in downloading and organizing audiobooks ensures I always have a captivating tale at my fingertips. 📖📱 Drag and drop downloads are genius. It simplifies the entire process. Supports extensive playlists and bookmarks. Very user-friendly. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Silver Rose
Audiobooks on this app have made my daily walks a time of reflection and inspiration. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience