Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
Twinkle Cocoa
No more straining my eyes to read – now I can simply immerse myself in storytelling. This app's customizable features, from playback speed to filters, are fantastic. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
WanderWord
No more worries about compatibility – ListenBook handles numerous formats flawlessly. 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 Navigating audiobooks with ease – this app's functionality is a standout. Makes audiobook listening super easy and enjoyable. Thank you! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Winded On Friday
📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Woodland Beauty
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. The app supports background playback, which is a must for me.
Moonflower
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
M8deUp
This app's library is a treasure trove – I'm always discovering new favorites. ListenBook's library organization and book groups make managing my collection effortless. This app has made me realize that there's always time for a good book. The app's ability to handle various audio formats is impressive. No more file conversions!
Sky Trinity
Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. 📱🔊 Great for both casual listening and studying. The audio filters are a nice touch.
Pop Bee
With this app, I've discovered a new way to make my downtime more enriching and meaningful. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Pusher
I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
Aqua Monsoon
With this app, reading is no longer a luxury – it's a convenient habit. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. AirDrop and sharing make it easy to spread the audiobook love with friends. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Steel
This app is a book lover's dream come true – a vast library right at your fingertips. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 📱 Carrying stories wherever I go – this app's convenience allows me to indulge my love for reading on the move. 📚🛍️ An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. 📚🎧
Bones
🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers! I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
DARK HQ
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
VisionVortex
🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Great app! ListenBook supports so many formats, and the playback is always smooth.
HolyCombo
I'm finally making progress on my reading goals, thanks to this app's convenience. I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! Audiobooks on this app have turned my travels into explorations of new narratives.
Bourbon Mirage
The ability to listen to books while multitasking is a game-changer for me. Audiobooks have never been this immersive – this app transports me to different worlds. This app has made 'reading' more versatile and enjoyable than ever. My audiobook collection has never looked better. Thank you, ListenBook!
Bug Blitz
I'm blown away by the range of non-fiction audiobooks available – so much to learn! ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 My audiobook collection has never been more organized. Library management is a breeze. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
ShadowFax
I can't believe how much more I'm able to read with the help of this app. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 Binaural audio processing really works. Less fatigue during long listening sessions. I love the ability to import books from my computer. It’s so easy.
Sw00sh
This app's sleek design and effortless navigation have made my audiobook journey a true delight. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. The app is so easy to use. I was up and running in minutes.
Sassy Muffin
🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience