Book description
'What Ed Clancy doesn't know about cycling isn't worth knowing' - Sir Chris Hoy'Unless you've worked out how to stop time, you're going to need this book' - Ned Boulting'A timely reminder that age is no reason to slow down' - Tour de France winner Geraint ThomasAN EXPERT GUIDE FOR ROAD CYCLISTS LOOKING TO DEFY THE YEARS AND RIDE FASTER AND FURTHERGetting older does not mean getting slower. Improving your performance is achievable despite the advance of the years. If you are a midlife rider who wants to ride faster and for longer, Full Gas Forever provides the complete guide.Ed Clancy OBE, a three-time Olympic gold-medal winning cyclist and fitness writer, flexibility expert and midlife cyclist Lexie Williamson, are the ideal people to guide you through the strategies, training, benefits and pitfalls of going full-gas in your fourth or fifth decade. Mixing anecdotes, insights and personal experiences from their own sporting lives, you will find practical guidance on the following:· exercises to enable riders to work on this area of fitness.· off-bike preparation· ride fuelling through a nutritionally focused diet· recovery strategies· injury prevention as well as advice on avoiding overtraining.· dealing with injuries and adapting your training plan accordingly· specifically designed programmes to smash the sprints and outlast the others in a test of endurance.Whether you're looking to scale those peaks, smash those sprints or outlast the others in a test of endurance, this book shows just how it can be done.
MindfulMingle
With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! Has every feature I need. My top choice for audiobooks! The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Pink Hopper
Audiobooks have become my companions during long hours of household chores. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. With this app, I'm discovering the joy of reading during my commutes. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories.
Pluto
The minimalist interface and intuitive settings make for an amazing user experience. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
DreamDiver
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Chapters make it so easy to pick up where I left off. No more hunting around. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Ladybird
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. Great for listening to a variety of content. Highly recommend! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Cool Whip
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Supports a wide range of formats flawlessly. Very happy with it.
Cali Yacht
Audiobooks have become a part of my self-care routine, thanks to this app. The app's performance is unparalleled. It's like it's tailor-made for my device. The intuitive interface and efficient navigation make this app a pleasure to use every day.
CoB@lt
This app is a time-saver – I can 'read' even when I'm on the move. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. Download options are versatile, making it easy to get audiobooks from various sources.
StarZen
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. I can't get enough of this app's user-friendly interface – it's a true delight. I'm amazed at how this app has turned my errands into exciting reading sessions. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
S’more Vixen
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! Easy chapter navigation and beautiful design make this app stand out.
Nice Gnome
ListenBook has elevated my audiobook enjoyment to a whole new level – it's a must-have for any audio enthusiast. Streamlined audiobook integration – this app's usability is impressive. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Curio
Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Organizing my audiobook library has never been easier. The app keeps everything tidy. Beautiful design and intuitive interface. Very user-friendly. The app is perfect for long walks. It keeps me company the whole time.
StorySculptor
I'm blown away by the range of non-fiction audiobooks available – so much to learn! Audiobook multitasking made simple – this app's functionality is a true delight. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
QuestQuill
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. Effortless audiobook exploration – this app's functionality is a true delight. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. Looping playback helps me immerse myself in the content. It's my secret study weapon.
Napoleonic Haze
Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. I'm hooked on this app's ease of use – it's a reader's dream come true. Great for listening to lectures and educational content. Very useful!
Take Away
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
ManBreaker
I can't get enough of this app's convenience – it has turned my audiobook journey into a delightful habit. The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Icy Avenger
This app is like having a personal library with me wherever I go. With this app, I've found a way to turn every moment into an opportunity for learning and enrichment. Automatic artwork and metadata extraction add a professional touch to my audiobook library. The app's seamless integration with Apple Watch makes it my perfect workout companion. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Hen Skittle
The bookmark feature is a lifesaver – no more losing my place in the story! Audiobooks have made my workouts more enjoyable, and I'm seeing results! I've found my new favorite way to relax – cuddled up with an audiobook. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app's convenience has turned my daily chores into moments of literary escape.
Peanut Butter Woman
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. I love the quick access to settings. It makes tweaking the app so easy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience