Audiobook Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD in the ListenBook app
Want to listen to the audiobook Good Energy: The Surprising Connection Between Metabolism and Limitless Health written by Casey Means MD
ListenBook is here to help!
In ListenBook you can listen Good Energy: The Surprising Connection Between Metabolism and Limitless Health and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The instant #1 New York Times bestseller!A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease.How to use inexpensive tools and technology to "see inside your body" and take action.Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan.The crucial links between sleep, circadian rhythm, and metabolismA new framework for exercise focused on building simple movement into everyday activitiesHow cold and heat exposure helps build our body's resilienceSteps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless!
📱 Carrying stories in my pocket – this app's convenience is a game-changer! 📚🛍️ No more hassle with file conversion. This app handles all formats effortlessly.
ListenBook has become my constant companion, filling my days with captivating narratives. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Effortlessly switching between stories – this app's ease of use is impressive. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
This app has ignited my passion for reading once again – but in a modern, convenient way. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. 🎉🎧 ListenBook has become my ultimate audiobook companion. It enhances every listening session. Playback speed and volume controls are fantastic. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
I'm hooked on this app's seamless performance – it's like having a personal audiobook curator. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
This app is a must-have for any book lover on the go – it's my daily companion. This app's simplicity has made me fall in love with books all over again.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Gone are the days of waiting for the right time to read – this app is always ready. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Audiobook immersion without complications – this app's ease of use is commendable. Navigating audiobooks effortlessly – this app's functionality is commendable. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
I'd love to see more classic titles, but the current selection is already fantastic. It's impressive how the app caters to both seasoned readers and newcomers. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Unlimited length audiobooks with ListenBook Pro are a huge plus!
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
User-centric audiobook joy – this app's ease of use is a true marvel. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. ListenBook’s playback is silky-smooth. The app never glitches.
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket.
I can't believe how much time I've saved thanks to this efficient app! The customizable controls and playback options cater perfectly to different audiobook preferences.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook's dedication to delivering top-notch audio quality is evident in every detail. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
This app has made me appreciate the art of storytelling even more. This app has turned my long walks into delightful literary adventures. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. I love the ability to share my progress with friends. It’s a fun feature.
I can't get enough of this app – it's a true game-changer for book lovers. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. The customer support is amazing. They responded to my query within hours.
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits.
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser – a time-saver! ListenBook has made audiobook listening a personalized and enriching journey. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. Noise reduction and tone changing enhance the listening experience. Love it!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
