Audiobook Good Energy: The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD in the ListenBook app
Want to listen to the audiobook Good Energy: The Surprising Connection Between Metabolism and Limitless Health written by Casey Means MD
ListenBook is here to help!
In ListenBook you can listen Good Energy: The Surprising Connection Between Metabolism and Limitless Health and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
The instant #1 New York Times bestseller!A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease.How to use inexpensive tools and technology to "see inside your body" and take action.Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you're carnivore or vegan.The crucial links between sleep, circadian rhythm, and metabolismA new framework for exercise focused on building simple movement into everyday activitiesHow cold and heat exposure helps build our body's resilienceSteps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
I'm constantly amazed by the vast selection – there's always something new to discover. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 Smooth playback and great sound quality. ListenBook is my new favorite app!
I can't believe how much more I'm able to read with the help of this app. This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook's support for various formats means I can explore a wide range of content without limitations. Audiobooks have become a source of inspiration and motivation, thanks to this app.
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 Supports extensive playlists and bookmarks. Very user-friendly. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. The app is perfect for language learners. The playback speed control is a game-changer. An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Finally, an app that turns my daily commute into an adventure through literature. Navigating audiobooks effortlessly – this app's functionality is commendable. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. I'm addicted to this app's ability to seamlessly blend books into my life.
ListenBook has made my daily commutes enjoyable. No more boredom! The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
Efficiency meets audiobooks – this app's functionality is a perfect match. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Audiobooks have become my constant companions during my daily activities. ListenBook's features are a dream come true for anyone who loves to learn on the go. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. Looping playback helps me revise and memorize complex topics effectively. A study essential!
With this app, every moment is an opportunity to dive into a new story. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
The absence of synchronization requirements on ListenBook is a breath of fresh air. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Audiobooks at my fingertips – this app's ease of use is a game-changer.
ListenBook's sleek design and easy chapter access make navigation a breeze. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Absolutely love this app! It's made my daily commute so much more enjoyable.
ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. Auto-rewind feature is very useful. Excellent app!
I can't believe how quickly I finish books now, all thanks to this app. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. AirDrop sharing makes it easy to share audiobooks with friends. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Has every feature I need. My top choice for audiobooks!
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. Audiobooks on this app have made me look forward to my long commutes. I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Audiobook joy made simple – this app's ease of use is commendable.
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Looping playback of a single track helps me master difficult concepts. So helpful!
Listening to audiobooks has turned mundane tasks into enjoyable experiences. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I can't believe how easily this app has fit into my daily routine. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
