Book description
A NEW YORK TIMES BESTSELLER Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes "Women's sports have needed a manifesto for a very long time, and with Lauren Fleshman's Good for a Girl we finally have one." --Malcolm Gladwell, author of Outliers and David and Goliath "Good for a Girl is simultaneously a moving memoir and a call to action in how we think about--and train--girls and women in elite sports. It's a must-read--for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women." --Emily Oster, author of Expecting Better, Cribsheet, and The Family Firm Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women's running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems--originally designed by men, for men and boys--fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Part memoir, part manifesto, Good for a Girl is Fleshman's story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they're running, playing, and competing in a world that wasn't made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women.
Mad Kid
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ๐ฑ Unlocking the world of literature with just a tap โ this app is my digital library card! ๐๐ฑ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ๐๐ฑ The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Bad Beret
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ๐ผ Enhancing work-from-home productivity โ audiobooks make even the most routine tasks a delight. ๐ป๐ The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Scooby Did
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
WanderWord
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. With this app, I've discovered a whole new way to enjoy literature. The range of supported formats is astounding. No more compatibility issues! Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. The appโs design is sleek and modern. ListenBook is my favorite audiobook player.
Feline Devil
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Lady Petal
I'm no longer missing out on great stories โ this app fits perfectly into my lifestyle. Kudos to the app for making literature accessible to those with busy schedules. ๐ก Making house chores more enjoyable โ audiobooks help me stay engaged while tidying up the living space. ๐ ๐ I love how customizable the playback speed is. It makes listening so much more enjoyable.
Combo Saw
This app is a true gift for book lovers โ it's like having a personal library wherever I go. Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Manly
This app has brought back the joy of reading, even when I'm on the move. ๐ถ Music? Nah, I prefer immersing myself in captivating stories with this app! ๐ถ๐ ๐ง An audiobook treasure trove in the palm of my hand โ this app is pure convenience! ๐๐
Miss Lucky
The app's reliability and ease of use make it a true gem in the world of audiobooks. ListenBook's dedication to excellence shines through in its performance and features. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Shadow Bishop
๐ถโโ๏ธ๐ Exploring stories as I stroll โ audiobooks have turned my walks into inspiring journeys of imagination. ๐๏ธ๐ง Audiobooks on the go โ this app's design prioritizes convenience.
Steel Solstice
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Audiobook joy made simple โ this app's ease of use is commendable. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
RedFeet
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
Frosty Sunshine
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. ListenBookโs playback is silky-smooth. The app never glitches.
CommandX
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. ListenBook has transformed my listening habits, making them more engaging and enjoyable.
Mother Hen
ListenBook's support for CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I go. I'm addicted to this app's seamless integration with my daily routines and activities. Automatic extraction of artwork and metadata adds a touch of elegance to my audiobook collection. Automatic extraction of artwork and metadata adds a professional touch to my library. Looping playback of a single track helps me focus and absorb complex content.
Heaven Sent
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. This app's ease of use has made reading an integral part of my everyday life. Quick access to chapters is so handy. Navigating through content is a breeze. ListenBookโs audio quality is excellent. The app enhances my listening experience. The app is very easy to use. ListenBook makes managing my audiobook library simple.
MuseMaster
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ๐ผ Making every minute count โ this app's ease of use ensures I'm always making progress in my audiobook adventures. ๐ฑ๐ The app's interface is so sleek and modern. It's a joy to use. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Prez Dog
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. Accessing literary treasures has never been this straightforward โ thank you, app! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. Not bad, but not amazing either. The narratorโs voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldnโt necessarily recommend it over similar titles in the genre.
Manly Reno
Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Mustard Centaur
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience