Book description
Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while dealing with problems, it can be crippling if not managed. It is important to learn how to manage your emotions because it is the compass in your life that could lead to your living a peaceful and more harmonious life.This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.In this audiobook, you will discover the following:- The Emotional Body- Research On Emotions- Your Mind and Its Impact on Your Emotions- Embracing Your Emotions Through Awareness- Behaviors That Influence Your Emotions- Managing Your Emotions Through Breathing- Techniques to Feel at Peace When Your Life is Chaotic- Developing Emotional Intelligence- Achieving a Deeper Understanding of Your Emotions- Redesigning Your Life to Eliminate AnxietyThis audiobook can serve as a perfect complement to other methods you are already trying to master your emotions like therapy. It will provide you with the needed knowledge and skills to embrace and deal with your emotions so you can live a peaceful and happy life.
Onion King
Frequent updates ensure there's always something new and exciting to listen to. I love that I can download content directly from the internet within the ListenBook app – so handy! The app is so easy to use. I was up and running in minutes.
Mr. Fabulous
Navigating audiobooks effortlessly – this app's functionality is commendable. ListenBook has become an essential part of my daily routine. It's like having a library on my phone! Packed with useful features. ListenBook is my favorite audiobook app. Finally, an audiobook player that supports all formats! No more converting files.
EchoExplorer
With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. No more carrying heavy books – this app has transformed my reading habits. I'm in awe of this app's ability to make reading so accessible and convenient. I'm hooked on this app's ease of use – it's a reader's dream come true. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Ladybird
The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 is a breeze with ListenBook. It's convenient and reliable. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Deano
I'm enjoying books I never thought I'd be interested in – all thanks to this app. With this app, my audiobook library is organized and accessible, making my reading journey effortless.
Ladybird
The convenience of having a library at my fingertips is unparalleled. ListenBook has rekindled my love for learning, one audio experience at a time. Efficiency meets audiobooks – this app's functionality is a true standout.
Kazmii
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Marbles
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Sharing audiobooks with friends through AirDrop is a creative way to share the love of literature.
Blade
Unwinding with a good audiobook has become my favorite self-care ritual. I can't imagine my day without a dose of literature from this app. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧
Sky
I've found solace in listening to audiobooks before bed – it's my form of meditation. I can't imagine my audiobook routine without ListenBook's seamless audio player.
Lady Fantastic
Finally, an app that values usability – navigating and listening is a breeze! Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! The app is perfect for people who love to listen to books while commuting.
Dance Cannon
I can't get enough of this app – it's a true game-changer for book lovers. Audiobooks at my fingertips – this app's ease of use is a game-changer.
Treasure Devil
The app's stability is impressive – it runs smoothly without any glitches. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm.
Papa Smurf
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Good William
Streamlining my audiobook journey – this app's design is top-notch. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Metal Star
This app's features, from bookmarking to customizable playback speed, are fantastic. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 Seamless audiobook integration – this app's design is a true delight. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Fatsy Bear
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. The narrators' voices on this app are so soothing – it's my relaxation therapy. I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. I'm blown away by the attention to detail in every aspect of this app. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Digital Equinox
This app has made multitasking a breeze – I can 'read' while I work! The app is perfect for multitaskers. I can listen while working out.
SubWoof330
📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉 Auto-rewind feature is extremely helpful. Great functionality.
Lewd Dice
ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. This app's dedication to providing high-quality narration has made all the difference. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience