Book description
Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while dealing with problems, it can be crippling if not managed. It is important to learn how to manage your emotions because it is the compass in your life that could lead to your living a peaceful and more harmonious life.This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.In this audiobook, you will discover the following:- The Emotional Body- Research On Emotions- Your Mind and Its Impact on Your Emotions- Embracing Your Emotions Through Awareness- Behaviors That Influence Your Emotions- Managing Your Emotions Through Breathing- Techniques to Feel at Peace When Your Life is Chaotic- Developing Emotional Intelligence- Achieving a Deeper Understanding of Your Emotions- Redesigning Your Life to Eliminate AnxietyThis audiobook can serve as a perfect complement to other methods you are already trying to master your emotions like therapy. It will provide you with the needed knowledge and skills to embrace and deal with your emotions so you can live a peaceful and happy life.
InsightfulInk
ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Daffy Neo
With this app, I'm experiencing the joy of reading in a whole new light. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. I love the ability to change the playback pitch. Itβs a unique feature.
Crazy Rox
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MysticMingle
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Mr. Gadget
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StarZen
I'm blown away by the range of non-fiction audiobooks available β so much to learn! ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Venious
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ The app is so versatile. It works with all my devices.
Moon Peaches
Frequent updates ensure there's always something new and exciting to listen to. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Polar Bee
This app is not just about convenience β it's a gateway to new horizons of knowledge. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Great for both casual listening and studying. The audio filters are a nice touch.
Dredd
Audiobook joy made simple β this app's ease of use is a true marvel. ListenBook has redefined my workout routine. The controls are so user-friendly. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Feral Mayhem
π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ ποΈπ§ Soaking up the sun while indulging in beach reads β this app is my ultimate relaxation companion. ποΈπ CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Noh Noh
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Chicago Blackout
ListenBook has become my trusted companion, guiding me through the realms of imagination. AirDrop and sharing make it easy to spread the audiobook love with friends. The app is so responsive. It never lags or freezes.
Sir Shark
ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. With this app, my daily routines have become moments of intellectual exploration and personal growth. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating.
HOV
I'm addicted to this app's seamless integration with my daily routines and activities. πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π No need for file conversion is a game-changer. Love using ListenBook on my iPhone. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Stacker of Wheat
With this app, reading is no longer a luxury β it's a convenient habit. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Count Eagle
πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π Great app for listening to lectures and speeches. Highly useful!
Silver Agent
I love that I can download content directly from the internet within the ListenBook app β so handy! I'm blown away by how this app has made my workouts more enjoyable and my mind more active. Finally, an app that values usability β navigating and listening is a breeze! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Dahlia Bumble
Audiobooks on this app have made my workouts more enjoyable and productive. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π I love the ability to change the background color. Itβs a nice touch. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Mr. Alien
The app's performance is unparalleled. It's like it's tailor-made for my device. The adjustable playback speed is a secret weapon for getting through educational content faster.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience