Book description
Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while dealing with problems, it can be crippling if not managed. It is important to learn how to manage your emotions because it is the compass in your life that could lead to your living a peaceful and more harmonious life.This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.In this audiobook, you will discover the following:- The Emotional Body- Research On Emotions- Your Mind and Its Impact on Your Emotions- Embracing Your Emotions Through Awareness- Behaviors That Influence Your Emotions- Managing Your Emotions Through Breathing- Techniques to Feel at Peace When Your Life is Chaotic- Developing Emotional Intelligence- Achieving a Deeper Understanding of Your Emotions- Redesigning Your Life to Eliminate AnxietyThis audiobook can serve as a perfect complement to other methods you are already trying to master your emotions like therapy. It will provide you with the needed knowledge and skills to embrace and deal with your emotions so you can live a peaceful and happy life.
Tomcat
Listening to audiobooks has made my daily commute more enjoyable and productive. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. This app is my secret weapon for making the most of my free time.
DollFaceKillah
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. This app's ease of use has made my daily activities more enjoyable and educational. Download options are plenty β I can get my audiobooks from various sources hassle-free. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
StarStrider
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. The app is so easy to set up. I was listening to my books in no time.
Plegasus
I can't believe how much time I've saved thanks to this efficient app! Audiobooks have become my companions during long hours of household chores. Finally, an app that turns my daily commute into an adventure through literature. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Toy Peep
Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Bearded Angler
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Downloading books directly in the app is so easy. Highly recommend!
Armed Hawk
I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Sharing audiobooks with friends is a great way to connect over stories. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
True Sweetness
This app has become my loyal companion during travels and relaxation times. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! The app's interface is so sleek and modern. It's a joy to use. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures.
Eerie Mizzen
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. I can't believe how easy it is to dive into a new world with this app. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Po1son
The ability to switch between devices seamlessly is a game-changer for busy readers. The app's compatibility with various devices ensures I never miss a moment of my book. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Nola
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Prof. Screw
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Audiobooks have become my travel companions, and this app is my guide. This app's ease of use has made my daily activities more enjoyable and educational.
Sassy Muffin
This app has made literature accessible and engaging for all ages. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. ListenBook Pro's noise reduction feature is a true savior for immersive listening, even in busy surroundings. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener.
Poppin Loot
This app has turned my daily commute into a source of inspiration and entertainment. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Hightower
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. Streamlined audiobook integration β this app's usability is impressive. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind.
SubWoof330
I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. With this app, my daily routines have become moments of intellectual growth and personal enjoyment.
Crossing Guard
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π Playlists and bookmarks are super helpful. Love using ListenBook!
RealmRanger
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ My audiobook collection has never been more organized. Library management is a breeze. Perfect for listening to educational materials. Highly efficient and useful.
Venom Charms
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. Audiobooks have brought a new level of enjoyment to my daily workout routine. π Unlocking the door to imagination β this app is my key to endless stories and endless possibilities. ππ No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Hen Skittle
The convenience of downloading audiobooks for offline listening is a game-changer. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« The range of supported formats is astounding. No more compatibility issues! The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience