Audiobook Guided Meditation for Weight Loss: Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! by Annie Ramsden in the ListenBook app
Want to listen to the audiobook Guided Meditation for Weight Loss: Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! written by Annie Ramsden
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In ListenBook you can listen Guided Meditation for Weight Loss: Powerful Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body! and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while dealing with problems, it can be crippling if not managed. It is important to learn how to manage your emotions because it is the compass in your life that could lead to your living a peaceful and more harmonious life.This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.In this audiobook, you will discover the following:- The Emotional Body- Research On Emotions- Your Mind and Its Impact on Your Emotions- Embracing Your Emotions Through Awareness- Behaviors That Influence Your Emotions- Managing Your Emotions Through Breathing- Techniques to Feel at Peace When Your Life is Chaotic- Developing Emotional Intelligence- Achieving a Deeper Understanding of Your Emotions- Redesigning Your Life to Eliminate AnxietyThis audiobook can serve as a perfect complement to other methods you are already trying to master your emotions like therapy. It will provide you with the needed knowledge and skills to embrace and deal with your emotions so you can live a peaceful and happy life.
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
