Book description
Field Guide to Emotions: The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety.Stress and anxiety have become a normal part of life for us and unfortunately, it plays a big role in affecting our emotions. Sometimes, we feel like we're losing control of our lives because of all the struggles and obstacles we face in our everyday life and this causes us extreme anxiety. While feeling anxious is a normal feeling while dealing with problems, it can be crippling if not managed. It is important to learn how to manage your emotions because it is the compass in your life that could lead to your living a peaceful and more harmonious life.This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.In this audiobook, you will discover the following:- The Emotional Body- Research On Emotions- Your Mind and Its Impact on Your Emotions- Embracing Your Emotions Through Awareness- Behaviors That Influence Your Emotions- Managing Your Emotions Through Breathing- Techniques to Feel at Peace When Your Life is Chaotic- Developing Emotional Intelligence- Achieving a Deeper Understanding of Your Emotions- Redesigning Your Life to Eliminate AnxietyThis audiobook can serve as a perfect complement to other methods you are already trying to master your emotions like therapy. It will provide you with the needed knowledge and skills to embrace and deal with your emotions so you can live a peaceful and happy life.
LifeRobber
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Seamless audiobook integration – this app's functionality is a technological marvel. Excellent support for various audio formats. Very satisfied. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
Barbera Shift
The app's reliability and ease of use make it a true gem in the world of audiobooks. Flawless support for various audio formats. Highly satisfied.
AirportHobo XD
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Midas
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Genghis Glyph
The app is perfect for people with busy schedules. I can listen on the go. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
GiddeeUP
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Electric Player
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. The app is very easy to use. ListenBook makes managing my audiobook library simple. The app is so easy to set up. I was listening to my books in no time.
Morbid Sugar
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Frosty Sunshine
This app has turned my daily routine into a source of excitement and joy. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app is a treasure trove of knowledge, entertainment, and imagination. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨
Freeway
This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Accessing literary treasures has never been this straightforward – thank you, app!
Flame OUT
Audiobook excellence made simple – this app's functionality is a true asset. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
DZE
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. is a time-saver. It's convenient for accessing my content.
RZR
The sound quality is excellent. It feels like I’m in the story. The app is perfect for people who love to multitask. I can listen while cooking.
Junkyard Dog
This app has transformed my daily routines into immersive storytelling experiences. No more fussing with synchronization – this app just gets it done! CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Red Heroine
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RealmRanger
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Pockets
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Blister
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The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I can't believe how much more I'm 'reading' now, all thanks to this app. This app has made long flights and road trips so much more enjoyable. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience