Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
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In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
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Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. This app has enriched my daily routine with the joy of stories and knowledge. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences.
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. Listening to audiobooks has become a ritual, thanks to this incredible app. Seamless audiobook integration – this app's functionality is a true gem. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 WiFi downloads save a lot of time. Great feature! The app is perfect for people who love to listen to books while commuting.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. 🔥 Adding a spark of excitement to my daily routine – this app is my secret weapon! ✨📖 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. The detailed listening stats are fantastic. Helps me keep track of my progress.
The app's ability to handle various audio formats is impressive. No more file conversions! The app is so easy to set up. I was listening to my books in no time.
Finally, an app that understands the power of CUE playlists. Perfect for organizing. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits. The customer support is amazing. They responded to my query within hours.
I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. I love the ability to change the background color. It’s a nice touch.
This app has made 'reading' more versatile and enjoyable than ever. Perfect for studying with its playback controls and audio filters. Excellent app!
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 Effortless audiobook management – this app's usability is a winner. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. I'm amazed at how this app has made reading fit into every aspect of my life. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. The app is so well-designed. It’s clear the developers put a lot of thought into it.
I can't imagine my audiobook routine without ListenBook's seamless audio player. Seamless integration of audiobooks – this app's ease of use is impressive. I'm impressed by the app's performance – it's stable, fast, and tailored for audiobook enthusiasts. Makes audiobook listening super easy and enjoyable. Thank you!
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. The app is so versatile. It works with all my devices. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
I've become so much more productive while cleaning or exercising – thanks to this app! ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
Audiobooks have become my go-to gift for friends – and they all love it! ListenBook's compatibility with different formats ensures I never have to worry about file conversions. This app has turned my household chores into moments of intellectual growth. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
The app's customization options allow me to tailor the listening experience to my liking. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. This app has made long flights and road trips so much more enjoyable. Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
This app has turned long waits into exciting opportunities to dive into a new story. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. This app is my secret weapon for learning while I'm on the move. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. ListenBook Pro's noise reduction makes sure that background distractions don't interfere with my listening.
This app's library is a treasure trove – I'm always discovering new favorites. I can't believe how easy it is to dive into a new world with this app. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's dedication to excellence shines through in its performance and features. 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
The ability to adjust the playback speed has made my commute even more efficient. I can now explore books beyond my preferred genre, broadening my reading horizons. Library organization and book groups make managing my audiobook collection a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
