Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
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In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
I'm blown away by how this app has revolutionized my reading experience. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. Automated artwork and metadata extraction make my audiobook library look neat and professional. I love the ability to change the playback pitch. It’s a unique feature.
Quick access to chapters and smooth playback. Excellent app! Supports all my playlists and bookmarks perfectly. Very convenient.
The narrators have a way of bringing characters to life – it's a unique experience. I love how this app allows me to enjoy books even when I'm on the move. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. Listening statistics motivate me to read more. Excellent feature! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. The app is perfect for long commutes. It keeps me entertained for hours.
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks.
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. I love how this app allows me to enjoy books even when I'm on the move. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers. High-quality playback even with complex formats like FLAC. Impressive!
I can't believe I waited this long to discover the joy of audiobooks through this app. Automated artwork and metadata extraction make my library look organized and visually appealing.
This app has turned my daily commute into a source of inspiration and entertainment. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. With this app, reading is no longer a luxury – it's an essential part of my day. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
ListenBook's support for multiple download methods ensures I can always access my favorite content. I'm impressed by ListenBook's ability to extract artwork and metadata automatically. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. ListenBook has enriched my life with a diverse range of content, all at my fingertips. is a breeze with ListenBook. It's convenient and efficient.
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. Audiobooks on this app have made studying and learning a more enjoyable process.
This app has introduced me to authors I'd never heard of – now they're my favorites! ListenBook's beautiful layout and quick access to chapters make navigation effortless. Audiobooks have become my constant companions during my daily activities. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The layout is not only beautiful but also intuitive. Controls are easy to access.
Automated artwork and metadata extraction add a professional touch to my audiobook collection. The app is perfect for people who love to multitask. I can listen while cooking.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. This app has turned my mundane tasks into exciting opportunities for reading. Adjusting the tone of the narrator's voice is a unique feature. I'm loving it!
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Effortless audiobook management – this app's usability is a winner. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. This app is my secret to staying ahead on my reading list, even during my busiest days. The range of supported formats is impressive. No more converting files! Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Listening to audiobooks while cooking has made meal prep much more enjoyable. I can't believe I waited this long to discover the joy of audiobooks through this app. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Efficiency and ease combined – this app is a must-have for book lovers. The range of supported formats is impressive. No more converting files!
Who needs traditional books when you have this app? It's a game-changer. With support for various formats, I can finally listen to my diverse audiobook collection.
User-friendly brilliance! This app's functionality enhances my audiobook experience. Simplifying audiobook management – this app's functionality is a true asset. With ListenBook, downloading audiobooks has become hassle-free, thanks to the various download options. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
