Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
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In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Has every feature I need. My top choice for audiobooks! Binaural audio processing really helps reduce listening fatigue. Great feature! The app is perfect for people who love to multitask. I can listen while cooking.
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Efficiency meets audiobooks – this app's functionality is a true standout. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. ListenBook’s interface is clean and intuitive. It’s a joy to use.
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The extensive audiobook collection for children is a blessing for my little ones. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. Noise reduction and voice tone adjustment are excellent additions.
The 'Discover' section is a treasure trove for finding hidden literary gems. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Automatic extraction of artwork and metadata adds a professional touch to my library.
My kids are hooked on the children's audiobook collection – it's a parenting win! This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. Effortless audiobook exploration – this app's functionality is remarkable. My audiobook collection has never looked better. Thank you, ListenBook! Looping playback is a game-changer for my study sessions. I can focus on challenging content.
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ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. Auto-rewind feature is very useful. Excellent app!
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ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobook multitasking made simple – this app's design is a game-changer.
With a vast genre selection, I've broadened my horizons and explored new topics. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Simplifying audiobook management – this app's functionality is a true asset. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
This app has completely transformed my commute – I look forward to it now! This app has added a new layer of enjoyment to my downtime – I'm truly grateful. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
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This app has made my road trips and flights infinitely more enjoyable. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The import process is seamless. I had no trouble adding my audiobooks. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
The app's stability is impressive – it runs smoothly without any glitches. ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
The ability to listen to books while multitasking is a game-changer for me. Seamless integration with all my devices and flawless synchronization – top-notch. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest.
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ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This app's customizable features, from playback speed to filters, are fantastic. The app is worth every penny. It’s packed with features and works flawlessly.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
