Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
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In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
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Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️
I can't believe how much time I've gained by listening while cooking and doing chores. With ListenBook, I've found a convenient and enjoyable way to engage with audiobooks and educational content. I love how customizable the playback speed is. It makes listening so much more enjoyable. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
I can't get enough of this app's convenience and the endless possibilities it offers. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
ListenBook's support for various formats means I can explore a wide range of content without limitations. Audiobooks have become a source of inspiration and motivation, thanks to this app. Seamless audiobook integration – this app's functionality is a technological marvel. Automatic extraction of artwork and metadata adds a professional touch to my library. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. ListenBook's support for various formats ensures that no audiobook is out of reach. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
This app has completely transformed my commute – I look forward to it now! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
I'd love to see more classic titles, but the current selection is already fantastic. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Audiobooks have never been this immersive – this app transports me to different worlds. Audiobook joy made simple – this app's ease of use is a true marvel. Listening statistics are a great motivator. Love this feature!
Mood-based playlists help me choose books that suit my current state of mind. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! Adjustable playback speed and volume controls are fantastic features. ListenBook’s interface is clean and intuitive. It’s a joy to use. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 Flawless support for various audio formats. Highly satisfied.
I'm amazed at how effortlessly I can immerse myself in stories with this app. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Automated artwork and metadata extraction keeps my audiobook library visually appealing.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 The app's versatility in downloading audio is impressive. It streamlines the process and saves time. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ The range of supported formats is impressive. No more converting files! The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ ListenBook has redefined my workout routine. The controls are so user-friendly. ListenBook has all the features I need in an audiobook app. My top choice!
Audiobooks on this app have made my workouts more enjoyable and productive. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. This app's ease of use has made my daily activities more enjoyable and educational. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 The app is so easy to use. I was up and running in minutes.
ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Say goodbye to boring commutes – this app's immersive audio experience and intuitive controls have transformed my daily journeys. 🌟📚 ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
