Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
ListenBook is here to help!
In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
ListenBook's library organization and book groups help me keep my content neatly sorted. Audiobooks have never been this engaging – this app takes them to the next level. I can't believe how much more I'm 'reading' now, thanks to this app. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 Binaural audio processing really works. Less fatigue during long listening sessions.
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Sharing audiobooks with friends is a great way to connect over stories. Adjustable playback speed and volume controls are excellent. I love the ability to change the playback speed. It’s perfect for my needs.
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover.
It's impressive how the app caters to both seasoned readers and newcomers. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 Audiobooks at my fingertips – this app's functionality is truly impressive.
Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook has turned my everyday moments into extraordinary journeys of imagination. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
I love that ListenBook offers both basic and advanced features, catering to all types of users. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Auto-rewind feature is a lifesaver. I never lose my place! Great for listening to lectures and educational content. Very useful! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
This app has brought storytelling into every corner of my life – it's incredible. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. Supports all my playlists and bookmarks seamlessly. Very convenient. ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere.
I love how this app turns even the dullest tasks into exciting storytelling moments. Automated artwork and metadata extraction add a professional touch to my audiobook collection. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Flawless support for various audio formats. Very happy with it.
The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. This app's support for various formats has made my audiobook collection even more diverse and exciting. With this app, every moment is an opportunity to dive into a new story. Effortless audiobook management – this app's usability is a triumph. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition!
Audiobooks have never been this accessible – this app is a true innovation. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Smooth playback and great sound quality. ListenBook is my new favorite app! The app is perfect for people who love to read but don’t have the time.
ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. The audio quality is superb. ListenBook enhances my audiobook experience. The app is perfect for people who love to read but don’t have the time.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. Adjusting the tone of the voice is an innovative feature that sets this app apart. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Library organization has never been this easy. My audiobook collection is finally tidy. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖
With this app, I'm rediscovering the joy of reading in the most convenient way. Efficiency meets audiobooks – this app's functionality is a true triumph. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
I've found solace in listening to audiobooks before bed – it's my form of meditation. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
