Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
Suicide Jockey
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. No more converting files β this app effortlessly handles various formats, saving me time and effort. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Thrasher
I can't believe how easy it is to discover new titles and genres. Pure delight! With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. Listening stats feature keeps me on track with my audiobook goals. Love it!
Lord Pistachio
The ability to switch between different books effortlessly is a major plus. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination.
White Dragon
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app's sleek design and intuitive features make it my trusted partner in exploring new narratives. I can't believe how quickly I finish books now, all thanks to this app. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ
Preach Man
Finally, an app that turns my daily commute into an adventure through literature. Audiobooks have never been this accessible β this app is a true innovation. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Hightower
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Audiobook adventures simplified β this app's functionality is a revelation. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Gro
This app is a book lover's dream come true β a vast library right at your fingertips. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§
Stud muffin
Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. ππ§ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
Electric Saturn
πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π Book groups help me keep series together and navigate my collection more efficiently. A great feature!
FireBerry
This app has turned long waits into exciting opportunities to dive into a new story. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§
Show Off
I've found my new favorite way to relax β cuddled up with an audiobook. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. ListenBook's library organization and book groups make managing my collection effortless.
Grabber
This app's convenience has transformed my reading habits β it's a game-changer. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Audiobook adventures simplified β this app's functionality is a revelation. ListenBook is my constant companion during workouts. The controls are so easy to use. Makes audiobook listening super easy and enjoyable. Thank you!
Grave Digger
Audiobooks have brought a new level of enjoyment to my daily workout routine. π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Lucky Martian
Finally, an app that turns my daily commute into an adventure through literature. I love how this app brings stories to life, even during my morning jogs. The app supports a wide range of formats. ListenBook is very versatile.
High Heel Goddess
This app has transformed my daily walks into exciting literary adventures. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. I'm hooked on this app's effortless integration with my daily activities. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless.
Tan Stallion
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! This app's compatibility with different formats ensures that I never miss out on a great audiobook.
Sky
This app's convenience has made reading a priority in my busy schedule. Audiobook multitasking made easy β this app's functionality is top-notch. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained.
Vermilion
As a language learner, this app has been invaluable in improving my listening skills. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Swedish Pixie
I'm blown away by the range of non-fiction audiobooks available β so much to learn! ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ The app supports a wide range of formats. ListenBook is very versatile.
Wild Hair
The extensive audiobook collection for children is a blessing for my little ones. πΆββοΈπ Strolling through captivating narratives has never been easier β this app's intuitive controls make audiobook listening a delight. π§ποΈ I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience