Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
ListenBook is here to help!
In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
I'm amazed at how effortlessly I can immerse myself in stories with this app. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 💪 Juggling tasks while enjoying stories has never been easier – this app's functionality is a multitasking marvel. 💼📖 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Audiobooks have made my morning routine something to look forward to. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Audiobooks have never been this accessible – this app is a true innovation. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
With this app, I've unlocked the secret to reading even on the busiest days. Audiobook immersion made simple – this app's ease of use is commendable. Library organization is brilliant. No more cluttered audiobook collection.
Navigating chapters and genres is a breeze with this app's functionality. Downloading audiobooks is a breeze, thanks to the variety of options available.
This app has helped me achieve my reading goals and explore new genres effortlessly. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring!
ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Audiobooks have become my companions during long hours of household chores. The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. I can't stop raving about this app – it's like having a personal library in my pocket. The auto-rewind feature after interruptions is a small thing that makes a big difference.
This app has transformed my daily routines into immersive storytelling experiences. Drag and drop downloads are genius. It simplifies the entire process. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
The offline mode is a lifesaver on flights – I'm never without a good story. This app has introduced me to authors I'd never heard of – now they're my favorites! This app's customizable features, like playback speed and bookmarks, have transformed my experience. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
The seamless integration with my car's audio system is a road trip dream. I've become a more empathetic listener and reader, thanks to the power of audiobooks. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Great app! ListenBook supports so many formats, and the playback is always smooth.
ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
With this app, reading is no longer a luxury – it's a convenient habit. 🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ Finally, an app that values usability – navigating and listening is a breeze! Effortlessly immersing in stories – this app's ease of use is a game-changer. User-centric audiobook joy – this app's ease of use is impressive.
It's like having a personal library that fits in my pocket – truly amazing! Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook’s playback is silky-smooth. The app never glitches.
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. I can't imagine my life without this app – it's my constant source of books.
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥 Looping playback helps me immerse myself in the content. It's my secret study weapon.
Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The ability to adjust playback speed and volume is a game-changer for me. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
