Audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence by Annabelle Pierce in the ListenBook app
Want to listen to the audiobook Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence written by Annabelle Pierce
ListenBook is here to help!
In ListenBook you can listen Guided Self-Love Workbook for Teen Girls: 101 Exercises Proven to Inspire Shameless Self-Esteem and Build Captivating Confidence and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Discover exactly what you need to conquer the voice in your head that says you aren't good enough.Being a teenage girl has never been easy.Trying to balance academics, friendships, extracurriculars, and everything in between can feel impossible at times, and it's understandable to feel overwhelmed.Throw classic adolescent insecurities into the mix and it seems like you've got a recipe for disaster.You learn to pick yourself apart and tear yourself down before you're even aware of what you're doing, and it's no surprise that this can lead to depression, anxiety, and negative coping skills.If this sounds familiar, know this: you are not alone.Annabelle Pierce knows what it's like to feel weak and broken, but she also knows how empowering it can be to rediscover and reclaim a sense of self-love.Rather than relying on vague words of encouragement or shallow compliments, she's come to understand the necessity of delving deep into self-reflection in order to challenge negative thinking.Within this beautiful book are dozens of anecdotes, scenarios, and surveys designed to help you take actionable steps towards embodying confidence and embracing who you are.In Guided Self-Love Workbook for Teen Girls, here is just a fraction of what you will discover: 101 practical exercises targeted at developing self-love, even if you've struggled with self-esteem for as long as you can rememberThe power in letting go of regrets and feelings of blame by forgiving yourself and othersHow to develop conscious awareness of your thoughts to begin changing your internal narrative and challenge belittling thoughtsQuizzes to help you take an objective look at your innermost feelings while identifying how they manifest in your lifeCheck-ins throughout the book to help you assess your progress and focus your efforts where you need them mostHow to start and end each day in a healthy mental space that boosts self-love and encourages reflectionThe self-care practices that will genuinely make a difference in how you feelThe common roots of self-loathing and the role it plays in how people see themselvesReal-life anecdotes about girls just like you who have struggled to find confidence in their abilitiesAnd much more.You might find yourself wondering if change truly is possible. Can you talk back to that voice that says, "I can't do this?" Is self-love really that powerful?The answer is yes. Although it isn't an easy task, choosing to prioritize yourself and build your confidence is one of the most important choices you can make at this stage in your life.The stress and fear that seems so permanent can be defeated - you just need the right tools at your disposal.
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's compatibility with various formats ensures that my audio needs are met. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. This app's ease of use has made my daily tasks so much more enjoyable.
I've rediscovered the joy of reading through the convenience of audiobooks. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
🧘♀️☕ Unwinding with a cup of tea and a captivating audiobook – relaxation meets intellectual stimulation. 🍵📖 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Audiobook enthusiasts, rejoice! This app is your new best friend. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. The app is so easy to set up. I was listening to my books in no time.
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. CarPlay compatibility is a fantastic addition. It enhances my driving experience with seamless audiobook integration. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. Supports a wide range of formats flawlessly. Very happy with it.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
This app has turned even my mundane tasks into exciting learning opportunities. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! ListenBook has transformed my daily activities into opportunities for learning and enjoyment.
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 My audiobook collection has never looked better. Thanks to automatic artwork and metadata. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Audiobook excellence – this app's design enhances my reading experience. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. The playback history is a great feature. I can easily revisit my favorite parts. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
ListenBook has turned my everyday moments into extraordinary journeys of imagination. Audiobook pleasure without the fuss – this app's functionality is top-notch.
The ability to listen to books while multitasking is a game-changer for me. With ListenBook, my audio content is organized, accessible, and ready to inspire me. ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook has become my constant companion. It's like having a personal audiobook assistant. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
Audiobooks have turned road trips into unforgettable journeys of imagination. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
Precise controls on ListenBook give me complete command over my audio playback. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Audiobook multitasking made easy – this app's functionality is a marvel. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
I can't get enough of the celebrity narrators – they add a unique charm to each book. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
The seamless integration with my car's audio system is a road trip dream. User-centric audiobook joy – this app's ease of use is impressive. ListenBook has all the features I need in an audiobook app. My top choice! ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Effortless audiobook exploration – this app's design is a reader's dream. Audiobook pleasure simplified – this app's design is a standout.
I've never been so excited about my daily commute – thanks to this app. ListenBook Pro's noise reduction feature is a blessing for clear dictaphone recordings. The app is so versatile. It works with all my audiobook formats.
This app has reignited my passion for reading, and I'm forever grateful. This app has brought storytelling into every corner of my life – it's incredible. I love the ability to change the playback speed. It’s perfect for my needs.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
