Book description
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS"-to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers draining your power. These methods-including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more-are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most. With Heavily Meditated you will:Experience Greater Cognitive FunctionPerform at Your PeakImprove Emotional ResilienceDeepen Self-UnderstandingUnleash Your CreativityReduce Your StressNurture Positive RelationshipsHeighten Your IntuitionNo one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.
Undergrad
The intuitive interface and seamless navigation make this app a joy to use. ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Perfect for studying with its playback controls and audio filters. Excellent app!
Wiccan Thunder
Kudos to the creators for making literature so accessible and enjoyable. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Book groups feature keeps series and related titles together. Neat and tidy! ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Downloading books over WiFi is quick and hassle-free. Very convenient.
Little Cobra
ListenBook's support for various audio formats means I never have to worry about compatibility issues. With this app, I've unlocked the secret to reading even on the busiest days.
Avenge Paws
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. This app has helped me achieve my reading goals and explore new genres effortlessly. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! The app is perfect for people who love to read but don’t have the time.
InsightInkwell
ListenBook has become my trusted companion, making even the busiest days enjoyable. Easy chapter access and smooth playback. Love this app!
Vermilion
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The listening stats feature is awesome. I can track my audiobook habits effortlessly.
Crash Enforcer
This app has turned my long walks into delightful literary adventures. Simplifying audiobook adventures – this app's ease of use is a delight. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Icy Avenger
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. Listening to audiobooks has never been this convenient and enjoyable! With ListenBook, my audio content is organized, accessible, and ready to inspire me. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook has become my ultimate audiobook companion. It enhances every listening session.
Chameleon
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Audiobooks made delightful – this app's usability is a breath of fresh air.
Wrangler Jim
The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved!
Captain Peroxide
ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Mr. Lucky
ListenBook has made me fall in love with my audio content all over again – it's a must-have. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Looping playback is a fantastic study tool. It helps me focus and retain information effectively. The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
Sly Silvermoon
I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Sexy
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Sweetness
ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
The Howling Swede
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Perfect for listening to educational content. Highly recommend!
Tunez
The app's stability and reliability make it my go-to choice for audiobooks. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 Audiobook multitasking made simple – this app's design is a game-changer. I love the ability to import books from my computer. It’s so easy.
Yellow Menace
Binaural audio processing is a godsend. My ears don't fatigue even during extended listening. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. Book groups are a thoughtful addition. I can group related titles for easy access. The app is perfect for people who love to multitask. I can listen while cooking. The app is perfect for people who love to listen to books while commuting.
Pepper Mouse
I'm amazed at how effortlessly I can immerse myself in stories with this app. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
German Coach
The app's interface is sleek and modern, making it a joy to use. The layout is not only beautiful but also intuitive. Controls are easy to access. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience