Book description
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS"-to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers draining your power. These methods-including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more-are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most. With Heavily Meditated you will:Experience Greater Cognitive FunctionPerform at Your PeakImprove Emotional ResilienceDeepen Self-UnderstandingUnleash Your CreativityReduce Your StressNurture Positive RelationshipsHeighten Your IntuitionNo one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.
ThoughtTraveler
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. I can't imagine my day without a dose of literature from this app. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Bambi Benz
This app's ease of use has made my long drives educational and enjoyable. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
King Bass
Audiobook multitasking made simple – this app's design is a game-changer. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Dance Cannon
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook’s audio quality is excellent. The app enhances my listening experience. A middle-of-the-road audiobook that neither impressed nor disappointed. The narrator's voice was agreeable enough for extended listening, though their character differentiation could have been stronger. The production met basic industry standards without any standout qualities.
FlyGuardX
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
ByteBard
It's like having a personal library that fits in my pocket – truly amazing! This app is not just about convenience – it's a gateway to new horizons of knowledge. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Video Game Heroine
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I love how this app brings stories to life, even during my morning jogs. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
SkyGod
With this app, my daily routines have become moments of intellectual exploration and personal growth. 🎉 Unlocking the door to imagination – this app is my key to endless stories and endless possibilities. 📚🔑 Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 ListenBook’s interface is clean and intuitive. It’s a joy to use.
Scrapper
I'm in awe of how this app has made reading a part of my busy life. The app's support for different audio formats is like a dream come true for audiophiles.
Shimmy Shammy
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. Audiobooks on this app have become my go-to entertainment for winding down. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. is a breeze with ListenBook. It's convenient and reliable.
Swedish Twizz
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! Audiobooks made accessible – this app's ease of use is a true blessing. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Mint Ness
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. ListenBook has given me a renewed appreciation for audio content – it's my new favorite app. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience.
Ba1t
ListenBook's library organization and book groups help me keep my content neatly sorted. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️ CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
Kabuki
As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Black Walnut
Audiobook joy made simple – this app's ease of use is a game-changer. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted.
Engine Eye
This app's convenience has transformed my reading habits – it's a game-changer. Easy chapter access and smooth playback. Love this app!
Arsenic Coo
👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 I love how I can create playlists. It’s perfect for organizing my books.
Digger
ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Easy chapter access and smooth playback. Love this app! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Twinkle
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Predator
ListenBook's features are a dream come true for anyone who loves to learn on the go. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! 📱🔊 Looping playback is my secret weapon for language learning. It's revolutionized my approach.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience