Book description
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave’s renowned neurofeedback center, to remove the triggers draining your power. These methods—including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more—are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most. With Heavily Meditated you will:Experience Greater Cognitive FunctionPerform at Your PeakImprove Emotional ResilienceDeepen Self-UnderstandingUnleash Your CreativityReduce Your StressNurture Positive RelationshipsHeighten Your IntuitionNo one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.
Miss Rum Punch
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏
Knight Light
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to.
Rook
ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The interface is clean and intuitive. I was up and running in seconds. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear.
Lady Petal
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧
Geneva Cuffs
I've found solace and relaxation in the pages of countless audiobooks. 🌌 Igniting my imagination while preparing dinner – this app adds flavor to every meal! 🍲📖 Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 Perfect for listening to lectures and speeches. Highly useful app.
Lunar Treat
I'm addicted to this app – it's like having a library in my pocket. 🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳
Sienna Princess
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
Bitmap
With this app, I'm discovering the joy of reading during my commutes. This app's ease of use has made reading more accessible and enjoyable than ever before. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Texas Butterfly
I've never been so entertained while doing household chores – this app is a lifesaver! I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs.
ForumFlare
Listening to audiobooks has become my daily ritual for relaxation and escape. Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! 📱📖 The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
The Belgian
I can't remember the last time I was this excited about 'reading' books! With this app, my audiobook library is organized and accessible, making my reading journey effortless. This app's ease of use has made my daily tasks so much more enjoyable. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉
Mr. Lucky
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! The app supports a wide range of formats. ListenBook is very versatile. The app is perfect for road trips. It keeps me entertained for hours.
Digital Equinox
As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! ListenBook has made my daily walks so much more enjoyable. I'm always learning now! ListenBook has become my constant companion. It's like having a personal audiobook assistant. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Trash Master
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. Downloading audiobooks is a breeze, thanks to the variety of options available.
Crossing Guard
Gone are the days of waiting for the right time to read – this app is always ready. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Black Walnut
🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. The voice boost feature is amazing. It makes every word crystal clear.
Screwtape
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook's compatibility with various formats has made it my go-to app for all audio content. 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Audiobook multitasking made easy – this app's functionality is a marvel. The app's support for different audio formats is like a dream come true for audiophiles.
SmartieQuest
This app has transformed my daily routines into immersive storytelling experiences. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀
Patton Digger
This app has turned my gym sessions into immersive storytelling experiences – time flies by! Navigating chapters and genres is a breeze with this app's functionality. Audiobook multitasking made easy – this app's functionality is top-notch. Efficiency meets audiobooks – this app's functionality is a true triumph. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
VisionVortex
ListenBook has made my daily routines more vibrant and exciting with its immersive features. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience