Book description
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his "MeatOS"-to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.Based on his immersive program 40 Years of Zen, Heavily Meditated combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. Asprey gives you the key to unlock altered states of consciousness and tap into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, learn how to safely induce pain, reset your relationship with technology, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers draining your power. These methods-including meditation, ego management, breathwork, sleep practices, sexual energetics, psychedelics, and more-are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential to ensure you have the energy you need for the things that matter most. With Heavily Meditated you will:Experience Greater Cognitive FunctionPerform at Your PeakImprove Emotional ResilienceDeepen Self-UnderstandingUnleash Your CreativityReduce Your StressNurture Positive RelationshipsHeighten Your IntuitionNo one is in charge of you but you. Asprey helps you to learn to let go and forgive, walk with compassion, and feel gratitude so you can unleash your brain's full potential, take control of your destiny, and upgrade your brain and life.
Wooden German
The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Brick Mooch
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Red Woman
ListenBook has turned my daily routines into audiobook-driven journeys of imagination. 🚗📖 Beating traffic blues with engaging audiobooks – driving has never been this fun! 🚗🎧 Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
MysticMingle
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. Audiobooks at my fingertips – this app's functionality is a game-changer. ListenBook’s playback is silky-smooth. The app never glitches.
RZR
The narrator's voices are so soothing – a perfect way to unwind after a stressful day. I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages.
Disco Potato
Audiobooks on this app have turned my exercise sessions into moments of education. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket.
Master Jetson
This app has rekindled my passion for literature in a whole new way. I'm amazed at how this app's features cater to audiobook enthusiasts' every need.
Frosty Snazz
Audiobooks have become my preferred way to unwind – and this app is my partner in crime. ListenBook's interface is sleek and user-friendly, making navigation a breeze. I'm addicted to this app's seamless integration with my daily routines and activities.
VenusXX
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook’s design is sleek and modern. The app is a pleasure to use.
K-9
🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧 Finally, an app that values usability – navigating and listening is a breeze! ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Prof. Screw
ListenBook's dedication to delivering an exceptional experience is evident in every detail. The interface is sleek and modern. It's a pleasure to navigate and use the app.
Baked ZD
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Natural Gold
The bookmarking feature ensures I never lose my place in a book – so convenient! ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Download via WiFi, WebDAV, iTunes – options galore to suit everyone's preferences. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Bliss
Listening to audiobooks has become my daily ritual for relaxation and escape. My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. 🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. 📚🎧 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Pixie
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Book groups are a thoughtful addition. It's like having virtual bookshelves! Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The interface is sleek and modern. It's a pleasure to navigate and use the app. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
ThickSKN
ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. I love the ability to change the background color. It’s a nice touch.
Tornado Maker
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. Audiobook pleasure simplified – this app's design is a standout. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! 📖📱 Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings.
Wooden German
Who needs traditional books when you have this app? It's a game-changer. ListenBook has brought the joy of audiobooks back into my life in a whole new way. With this app, I can read anytime, anywhere – it's a reader's dream come true. The adjustable playback speed is a secret weapon for getting through educational content faster. Downloading audiobooks is a breeze, thanks to the variety of options available.
Poppin Loot
I'm hooked on this app's intuitive features – from chapters to playback controls. With this app, reading is as simple as pressing play – it's genius! I can't imagine my life without this app – it's my constant source of books. ListenBook Pro's unlimited audiobook length feature is fantastic.
Viceswerve
🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience