Book description
"A funny, thought-provoking, and profound memoir about the intersection of Blackness and health. Gordon's vision of a more just future feels both inspiring and possible." -- Kirkus Starred Review What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States. In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures. Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well. From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities. She lays plain that self-care as we know it is mostly just surface-level "cute," and communal care is the call-to-action that America needs. Drawing on elements of memoir, self-help, humor, critical race theory, and devastatingly honest storytelling, Gordon guides readers on a transformative journey toward a new paradigm of wellness. This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care. Hood Wellness introduces readers to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
About the Author
Tamela Julia Gordon (she/her) is a freelance writer, editor, discerning book critic, and passionate communal care advocate. After several years of relying on online fundraisers for medical and housing needs, Tamela relocated from New York to Miami, where she eventually turned her "cozy" Little Havana apartment into a makeshift retreat, fundraising to cover expenses for guests to stay and explore self-care, healing, and joy. Through her writing, she strives to uplift and empower others, foster a sense of belonging, and nurture personal growth.
Drift
I've never experienced such a smooth audiobook player. The playback is seamless. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. The app is perfect for multitaskers. I can listen while working out.
Cooger
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. Navigating through my audiobook collection is a breeze β this app's intuitive interface and convenient controls have made my reading journey effortless. π±π Automated artwork and metadata extraction make my audiobook library look neat and professional.
Plegasus
This app is a blessing for those with busy schedules β it's like time travel through stories. Effortlessly immersing in stories β this app's ease of use is a game-changer. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. Tone adjustment adds a unique touch to my listening experience. I'm hooked!
Seal Snake
This app is a must-have for any book lover on the go β it's my daily companion. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Pepper Mouse
ListenBook has transformed my listening habits, making them more engaging and enjoyable. This app has made me realize that there's always time for a good book. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer!
Slug-em-dog
Looping playback is a valuable study tool. It helps me grasp complex content and retain information. Auto-rewind feature is a lifesaver. I never lose my place! I love the ability to change the playback speed. Itβs perfect for my needs.
Sir Shove
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Playback speed and volume controls are fantastic. I love the ability to customize the skip buttons. Itβs so convenient.
ButterQuest
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Streamlined audiobook integration β this app's usability is impressive. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
X-Dew
ListenBook's versatile player features are like having a personal audio assistant β it's that good! πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time. I love the ability to share my progress with friends. Itβs a fun feature.
Rope
I can't believe how much more I'm able to read with the help of this app. The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. π©βπ³ Cooking up a storm while enjoying thrilling stories β this app adds flavor to my meals! π³π§ πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ
Essex
I've been recommending this app to all my friends β it's a true game-changer. The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I've become an audiobook addict, all thanks to this amazing app. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ
VisionVortex
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. With this app, my audiobook library is organized and accessible, making my reading journey effortless.
Silver Agent
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! Listening to audiobooks has become my guilt-free indulgence, and I love it. Audiobooks have become a source of inspiration and motivation, thanks to this app. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨
Buckshot
I'm addicted to this app's seamless performance and impressive library. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The app is so easy to set up. I was listening to my books in no time.
The Happy Jock
I can't remember the last time I was this excited about 'reading' books! Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
MysticMingle
ListenBook's support for various audio formats makes it a versatile app for all kinds of audiobook enthusiasts. This app has turned my cooking sessions into culinary adventures with a side of stories. Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends.
3P-own
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. This app has transformed my daily routine into moments of literary delight. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. ππ Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
Bambi Wings
ππ This app has rekindled my love for books β I can't stop listening! ππ§ CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Great app! ListenBook supports so many formats, and the playback is always smooth.
Napoleonic Haze
I can't imagine my daily activities without this app β it's my go-to for staying informed and entertained. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Binaural audio processing really helps reduce fatigue. The statistics feature is brilliant. I love seeing how much time I spend on audiobooks with ListenBook.
Blink
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience