Book description
"A funny, thought-provoking, and profound memoir about the intersection of Blackness and health. Gordon's vision of a more just future feels both inspiring and possible." -- Kirkus Starred Review What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States. In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures. Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well. From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities. She lays plain that self-care as we know it is mostly just surface-level "cute," and communal care is the call-to-action that America needs. Drawing on elements of memoir, self-help, humor, critical race theory, and devastatingly honest storytelling, Gordon guides readers on a transformative journey toward a new paradigm of wellness. This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care. Hood Wellness introduces readers to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
About the Author
Tamela Julia Gordon (she/her) is a freelance writer, editor, discerning book critic, and passionate communal care advocate. After several years of relying on online fundraisers for medical and housing needs, Tamela relocated from New York to Miami, where she eventually turned her "cozy" Little Havana apartment into a makeshift retreat, fundraising to cover expenses for guests to stay and explore self-care, healing, and joy. Through her writing, she strives to uplift and empower others, foster a sense of belonging, and nurture personal growth.
2nd Hand Joe
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. Fairly enjoyable, but forgettable. I didn’t have any major complaints, but I also don’t see myself revisiting this one. It was a decent way to spend a few hours, though.
Whip 2T
I'm enjoying books I never thought I'd be interested in – all thanks to this app. This app has helped me achieve my reading goals and explore new genres effortlessly. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
ThoughtTrail
If you love stories but have a busy schedule, this app is your solution! I can't get enough of this app's intuitive design and user-friendly interface.
Wildcat Talent
I can't imagine my daily activities without this app – it's my go-to for staying informed and entertained. This app has turned even the most ordinary moments into reading sessions. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Campfire Mama
This app is a gift for anyone with a busy lifestyle – I can enjoy books while doing chores! The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
The Happy Jock
I appreciate the option to listen to samples before committing to a book. ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. I'm amazed at how effortlessly I can immerse myself in books through this app. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠
Scratch Man
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Book groups feature keeps series and related titles together. Neat and tidy! Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. Auto-rewind is incredibly helpful. Excellent functionality.
Sleek Assassin
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Gothic Gucci
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Audiobook excellence made simple – this app's functionality is a true asset. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading. ListenBook’s playback is smooth and reliable. I never have issues with audio quality.
Mud Eye
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. I can't get enough of this app – it's like having a personal library with me. The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Swerve
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. Audiobook enjoyment redefined – this app's design focuses on the essentials. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
101
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Moon Peaches
💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level.
Easy Sweep
I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧
Mercury Reborn
Audiobook pleasure simplified – this app's design is a true winner. Absolutely love this app! It's made my daily commute so much more enjoyable. Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
Trash Sling
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook has redefined the way I experience stories, turning every moment into an adventure. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
Black Firefly
ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
Gumby Train
Audiobooks have become my constant companions during my daily activities. I love the ability to change the playback speed. It’s perfect for my needs.
Paris Boost
The ability to adjust the playback speed has made my commute even more efficient. This app's simplicity has made me fall in love with books all over again. Absolutely love this app! It's made my daily commute so much more enjoyable. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Kamikaze Grandma
I can't get enough of this app – it's like having a personal storyteller in my pocket. I can't believe how easy it is to download audio from various sources. So convenient!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience