Book description
"A funny, thought-provoking, and profound memoir about the intersection of Blackness and health. Gordon's vision of a more just future feels both inspiring and possible." -- Kirkus Starred Review What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States. In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures. Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well. From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities. She lays plain that self-care as we know it is mostly just surface-level "cute," and communal care is the call-to-action that America needs. Drawing on elements of memoir, self-help, humor, critical race theory, and devastatingly honest storytelling, Gordon guides readers on a transformative journey toward a new paradigm of wellness. This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care. Hood Wellness introduces readers to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
About the Author
Tamela Julia Gordon (she/her) is a freelance writer, editor, discerning book critic, and passionate communal care advocate. After several years of relying on online fundraisers for medical and housing needs, Tamela relocated from New York to Miami, where she eventually turned her "cozy" Little Havana apartment into a makeshift retreat, fundraising to cover expenses for guests to stay and explore self-care, healing, and joy. Through her writing, she strives to uplift and empower others, foster a sense of belonging, and nurture personal growth.
Austin Shamrock
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
Alley Frog
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I can't believe how easy it is to download and manage my audio content using ListenBook. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family. The audio quality is superb. ListenBook enhances my audiobook experience.
Mustard Centaur
ListenBook’s interface is clean and intuitive. It’s a joy to use. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Shady Prairie
I can't get enough of the celebrity narrators – they add a unique charm to each book. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. The interface is clean and intuitive. I was up and running in seconds. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Gbbledgoodk
I can't believe how easily this app has fit into my daily routine. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Bones
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. I can't get enough of this app's user-friendly interface – it's a true delight. ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Sharing audiobooks with friends is a great way to connect over stories.
General Broomdog
This app has given me the joy of reading even when my hands are full. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Bugger
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Mallow Man
As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The app is very easy to use. ListenBook makes managing my audiobook library simple. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
CuriousCraft
This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Pinup Diva
The app's stability is impressive – it runs smoothly without any glitches. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Efficiency and ease combined – this app is a must-have for book lovers. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. This app has transformed my daily commute into a captivating journey of knowledge and entertainment.
Ozzie Treat
This app's playback controls and features make it a breeze to customize my listening experience. Downloading over WiFi saves so much time. Very efficient. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
StorySculptor
This app's playback controls and features make it a breeze to customize my listening experience. I love the ability to share my progress with friends. It’s a fun feature.
Guillotine Trigger
This app's convenience and ease of use have transformed my screen time into productive learning sessions. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
K-9
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. I love the auto-rewind feature. It’s great for when I zone out. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
Pink Hopper
Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. The narrators on this app are truly talented – they bring characters to life.
Jersey
I'm amazed at how effortlessly I can immerse myself in stories with this app. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic!
BloodEater
This app has transformed my daily routines into immersive storytelling experiences. 🧘♂️ Finding zen in the art of listening – this app takes mindfulness to a new level! 🧘♂️🎧 WiFi downloads save a lot of time. Great feature! Has every feature I need. My top choice for audiobooks!
Desert Haze
ListenBook has reignited my love for storytelling and learning, one audio file at a time. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
Doll Champagne
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. I love how I can create playlists. It’s perfect for organizing my books. I love the auto-rewind feature. It’s great for when I zone out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience