Book description
"A funny, thought-provoking, and profound memoir about the intersection of Blackness and health. Gordon's vision of a more just future feels both inspiring and possible." -- Kirkus Starred Review What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States. In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures. Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well. From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities. She lays plain that self-care as we know it is mostly just surface-level "cute," and communal care is the call-to-action that America needs. Drawing on elements of memoir, self-help, humor, critical race theory, and devastatingly honest storytelling, Gordon guides readers on a transformative journey toward a new paradigm of wellness. This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care. Hood Wellness introduces readers to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
About the Author
Tamela Julia Gordon (she/her) is a freelance writer, editor, discerning book critic, and passionate communal care advocate. After several years of relying on online fundraisers for medical and housing needs, Tamela relocated from New York to Miami, where she eventually turned her "cozy" Little Havana apartment into a makeshift retreat, fundraising to cover expenses for guests to stay and explore self-care, healing, and joy. Through her writing, she strives to uplift and empower others, foster a sense of belonging, and nurture personal growth.
Gold Bentley
This app's support for various formats has made my audiobook collection even more diverse and exciting. The app's performance is beyond impressive. It's like it's tailor-made for my device. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
Low Menace
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ The app is perfect for bedtime listening. The sleep timer is a must-have.
Mr. Fabulous
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! ListenBook's versatile features have made my audiobook experience more enjoyable than ever. This app's sleek design and effortless navigation have made my audiobook journey a true delight.
Gold Dahlia
Audiobooks have become my preferred way to unwind β and this app is my partner in crime. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. ListenBook is more than just an app β it's a doorway to a world of knowledge and imagination. Easy chapter access and smooth playback. Love this app! ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Cosmic Presence
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. This app has turned my mundane tasks into exciting opportunities for reading. Effortlessly managing my audiobook library β this app's design is a triumph. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Impulsive Flower
ListenBook's library organization and book groups make managing my collection effortless. Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ±
Cali Yacht
Listening to audiobooks has become my ultimate way to unwind after a long day. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π Effortlessly switching between stories β this app's ease of use is impressive. The import process is seamless. I had no trouble adding my audiobooks.
Voodoo Cyclone
The app's interface is so sleek and modern. It's a joy to use. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. This app has completely transformed my daily routine. I can't imagine my commute without it! The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Opulent Gamer
This app is a time-saver β I can 'read' even when I'm on the move. ππ This app has rekindled my love for books β I can't stop listening! ππ§ ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. ππ§
Twisty Dew
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. This app's ease of use has made my daily activities more enjoyable and educational. Finally, an app that understands the power of CUE playlists. Perfect for organizing. I love the ability to share my progress with friends. Itβs a fun feature.
ForumFlare
I'm blown away by how this app has made my workouts more enjoyable and my mind more active. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. I can't get enough of the smooth playback experience. It's like a symphony for my ears.
Sun Leo
ListenBook has reignited my love for storytelling and learning, one audio file at a time. I love the chapter navigation feature. ListenBook makes it easy to jump between sections.
Elder Pogue
Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to change the playback pitch. Itβs a unique feature.
ChatterChampion
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
StormCake
ListenBook has become my trusted companion, guiding me through the realms of imagination. I can't get enough of this app β it's a true game-changer for book lovers. This app has made me realize that there's always time for a good book. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection.
IdeaAlchemy
Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
StarZen
π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ ListenBook has made audiobook listening more convenient and enjoyable than ever before. The app's compatibility with various sources for audio download is a true time-saver.
Sneaky Lady
ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. Bookmarks are a lifesaver for study materials. I never lose my place again. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Kamikaze Granny
The auto-rewind feature after interruptions is a small thing that makes a big difference. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
VisionVoyager
πββοΈπ Running with purpose β this app keeps my mind engaged as I conquer my fitness goals! πββοΈπ Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Packed with useful features. ListenBook is my favorite audiobook app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience