Audiobook Hormone Intelligence: The Complete Guide to Calming Hormone... by Aviva Romm in the ListenBook app
Want to listen to the audiobook Hormone Intelligence: The Complete Guide to Calming Hormone... written by Aviva Romm
ListenBook is here to help!
In ListenBook you can listen Hormone Intelligence: The Complete Guide to Calming Hormone... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
INSTANT NEW YORK TIMES BESTSELLER - WALL STREET JOURNAL BESTSELLER - #1 GLOBE AND MAIL BESTSELLER - USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women's lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they're really seeking from their doctors.There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women's health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women's health, so you can reclaim your body, hormones, and self.Inside Hormone Intelligence, you'll find: - Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.- Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more.- A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body's natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.- Delicious, done-for-you meal plans to take you through the entire program, including vegan options.Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you've been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.
🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Playlists and bookmarks are super helpful. Love using ListenBook!
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Listening to audiobooks has become a ritual, thanks to this incredible app. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Audiobook excellence simplified – this app's functionality is a true delight.
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating.
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. Auto-rewind is incredibly helpful. Excellent functionality.
The customer support team is responsive and always ready to assist. 🚶♀️📖 Walking my way through exciting narratives – this app makes exercise more fun! 🏞️🎧 🎙️ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! 🚶♀️📖 Audiobooks on demand – this app's functionality is a true technological gem. The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace.
I can't imagine my life without this app – it's my constant companion for literary adventures. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Listening to audiobooks while cooking has made meal prep much more enjoyable. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 The app is perfect for language learners. The playback speed control is a game-changer.
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. I can't get enough of this app – it's like having a personal library with me.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook's compatibility with various formats has made it my go-to app for all audio content. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Audiobook joy made simple – this app's ease of use is a game-changer. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has made managing and enjoying audiobooks, lectures, and speeches effortless and enjoyable. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! 🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
This app is like having a personal library with me wherever I go. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The intuitive interface and seamless navigation make this app a joy to use. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 Effortless audiobook exploration – this app's design is a reader's dream.
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine.
I've become a more empathetic listener thanks to the emotional depth of audiobooks. No more straining my eyes – this app lets me 'read' with my ears! 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience.
🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! The voice boost feature is amazing. It makes every word crystal clear.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged.
This app's support for various formats has made my audiobook collection even more diverse and exciting. This app has made long flights and road trips so much more enjoyable. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. WiFi downloads save a lot of time. Great feature!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
