Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Pinball Esq
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
RiddleRover
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. I'm amazed at how effortlessly I can immerse myself in stories with this app. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Daffy Neo
I've become a more empathetic listener thanks to the emotional depth of audiobooks. The intuitive interface and seamless navigation make this app a joy to use. π± An entire library at my fingertips β this app is a book lover's dream come true! ππ ππ Rekindling my passion for books β this app has sparked a reading revolution in my daily life! π₯π
Devil Chick
This app is my secret weapon for staying entertained during mundane tasks. ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
MysticMingle
This app has rekindled my passion for literature in a whole new way. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ Streamlining my audiobook journey β this app's design is top-notch. Navigating through chapters is a breeze. It's like the app knows what I need.
Copilot
Looping playback is a fantastic study tool. It helps me focus and retain information effectively. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. The adjustable playback speed is a secret weapon for getting through educational content faster.
Prone
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Automated artwork and metadata retrieval make my library look organized and professional.
Bourbon Mirage
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook's user-friendly interface and precise controls make it a joy to use every day. πΌ Boosting productivity at work with an audiobook in the background β love it! π»π§
Cool Law Topping
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I can't believe how much more I'm 'reading' now, thanks to this app. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ π Simplifying my reading routine β this app's user-friendly design ensures I'm always in sync with my favorite stories. πβ¨
Elektrik
This app has rekindled my passion for literature in a whole new way. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! I love the auto-rewind feature after interruptions. No more searching for where I left off!
Dredd
π Making each day a new chapter β this app keeps me hooked from morning to night! ππ An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ Library organization and book groups make managing my audiobook collection a breeze.
Nickname Master
I'm grateful for this app β it's made reading a part of my everyday life. This app's convenience has made reading a priority in my busy schedule. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Wanted Candy
Audiobooks on this app have transformed my daily routines into engaging experiences. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. I can't imagine my life without this app β it's my daily dose of literature. Audiobook heaven! This app's functionality is a dream β simple and efficient.
Washer
I've rediscovered the joy of reading through the convenience of audiobooks. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Simplifying my reading routine β this app's ease of use is remarkable.
Shade Nightman
The app's interface is sleek and modern, making it a joy to use. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have!
Kimono Goddess
Audiobooks have become a source of inspiration and motivation, thanks to this app. π Making each day a new chapter β this app keeps me hooked from morning to night! ππ βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ The adjustable playback speed is a secret weapon for getting through educational content faster.
Cabbie
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I'm impressed by how this app seamlessly syncs across my devices. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Evil Smith
ListenBook has become my trusted companion, guiding me through the realms of imagination. πΆ Forget background music, I've got enchanting stories to accompany my chores! π΅π ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
ForumFlare
ListenBook has brought the joy of audiobooks back into my life in a whole new way. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The playback speed adjustment is a game-changer for busy individuals. Time saver!
King Bass
The minimalist interface and intuitive settings make for an amazing user experience. Thank you for making my reading goals more achievable and enjoyable. ListenBook has become my trusted companion, making even the busiest days enjoyable. Effortless audiobook exploration β this app's design is a reader's dream. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience