Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Genghis Glyph
I'm hooked on this app's intuitive features β from chapters to playback controls. ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly.
Spit Turanga
I'm impressed by how this app seamlessly syncs across my devices. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. ππ§
ButterQuest
Listening to audiobooks has become my guilt-free indulgence, and I love it. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. Binaural audio processing really works. Less fatigue during long listening sessions.
Jungle King
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. This app has added a touch of magic to my mundane moments β I'm forever grateful. I'm hooked on this app's curated content β it's like having a personal librarian. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ The app is so easy to set up. I was listening to my books in no time.
Eerie Mizzen
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable.
PixelPathfinder
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. No more hassle with formats β this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! ππ§ Supports artwork and metadata perfectly. My library looks great! ListenBook has all the features I need. My go-to audiobook app!
Wolf Tribune
This app has made me realize that I don't need a lot of time to read. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Jelly Momentum
This app is a gift for book lovers who struggle to find reading time. This app's convenience has made reading a priority in my busy schedule. Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use. The app is perfect for people who love to read but donβt have the time.
SWAT Honey
Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The interface is clean and intuitive. I was up and running in seconds. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Curio
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Sky Herald
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app is so easy to use. I was up and running in minutes.
LyRz
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
New Cycle
βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Twinkle Cutlass
The range of self-help and personal development audiobooks is truly enriching. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Mother Hen
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I'm hooked on this app's intuitive features β from chapters to playback controls. This app has made audiobook listening an integral part of my daily routine β it's a habit I cherish.
ThoughtTrail
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook is my daily companion, turning mundane tasks into exciting audio adventures.
InsightfulInk
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. Audiobooks have become my go-to entertainment, and this app is the reason. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Lincoln Rider
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. Playlists and bookmarks are super helpful. Love using ListenBook! Listening stats keep me motivated to read more. Great addition!
Abiss
This app has become my loyal companion during travels and relaxation times. The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. I can't imagine my life without this app β it's my daily dose of literature. π Say goodbye to boredom during long drives β this app makes road trips fly by! ππ No more fussing with synchronization β this app just gets it done!
Fire Bite
Finally, an app that lets me enjoy audiobooks without worrying about file formats! Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience