Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Frosty Squid
Audiobooks on this app have made my workouts more enjoyable and productive. Navigating chapters and genres is a breeze with this app's functionality. Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities.
Sly Silvermoon
This app has turned even my mundane tasks into exciting learning opportunities. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ
Airport Hobo
Audiobooks have turned my mundane activities into opportunities for learning and enjoyment. I've never experienced such silky-smooth playback even with high-quality FLAC files. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Auto-rewind feature is extremely helpful. Great functionality. Easy access to chapters and silky-smooth playback. Love it!
Pluto
I've been recommending this app to all my friends β it's a true game-changer. ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The app is perfect for language learners. The playback speed control is a game-changer. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Hermopolis
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ππ Exploring stories even with my eyes off the page β this app is a bedtime dream! π΄π§ ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Granola
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. I love the ability to share my progress with friends. Itβs a fun feature.
Zod
This app's ease of use has made reading a seamless part of my daily routine. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. With support for various formats, I can finally listen to my diverse audiobook collection.
Willow Dragon
I'm rediscovering my favorite classics in a whole new way β through audiobooks! This app has turned my screen time into valuable learning opportunities. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
Ice
The app's layout is clean and intuitive, making it a pleasure to navigate. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ
JesterZilla
I can't imagine my life without this app β it's my constant companion for literary adventures. Audiobooks at my fingertips β this app's functionality is a game-changer. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
LocKz
πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ Easy chapter access and smooth playback. Love this app!
Esquire
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. π Grooving to the rhythm of stories while tackling household chores β a dance of productivity! πΆπ ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically.
Eight Patrol
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Chapters make navigation a breeze. I can easily pick up where I left off.
Risen
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Savoring audiobooks without fuss β this app's design is impressive.
Moon Cricket
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. Audiobooks on this app have made studying and learning a more enjoyable process. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Killer Curio
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Simplifying audiobook adventures β this app's ease of use is a delight. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my moodβwhat a creative addition!
X-Dew
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. I can't get enough of this app's user-friendly interface β it's a true delight. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Centurion Sherman
This app has enriched my daily routine with the joy of stories and knowledge. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. Finally, an audiobook player that supports all formats! No more converting files.
Venom Petunia
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Audiobook joy made simple β this app's ease of use is commendable.
Trigger Warming
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. πΆββοΈπ± I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. ποΈπ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience