Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Dorothy Solitaire
Efficiency meets audiobooks β this app's functionality is a true triumph. The range of supported formats is astounding. No more compatibility issues! I canβt believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
Engine Eye
Being able to adjust playback speed suits everyone's preferences β a thoughtful feature. This app has made me realize that I don't need a lot of time to read. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ I can't get over how smooth the playback is. Even high-quality files play flawlessly. Adjusting the tone of the voice is an innovative feature that sets this app apart.
Mr. Wholesome
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. ListenBook has become my go-to app for all things audio β from lectures to speeches, it's got it all. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. WiFi downloads save a lot of time. Great feature!
Sassy Muffin
Language courses on audiobooks helped me pick up a new language effortlessly. With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's compatibility with CarPlay is a major convenience during road trips. The app supports a wide range of formats. ListenBook is very versatile.
HolyCombo
I've never been so excited about my daily commute β thanks to this app. Audiobooks have never been this engaging β this app takes them to the next level.
Crumb Cake
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I can't imagine my life without this app β it's my constant source of books. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ The auto-rewind feature after interruptions is a small thing that makes a big difference.
Bleachers
This app has enriched my daily routine and added a touch of intellectual stimulation. Audiobooks on this app have turned my exercise sessions into moments of education. ListenBookβs playback is silky-smooth. The app is packed with useful features.
Flotsams54
π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Great for listening to lectures and educational content. Very useful!
Little General
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. I can't get enough of this app β it's like having a personal storyteller in my pocket. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. The app is very easy to use. ListenBook makes managing my audiobook library simple.
Berry Succubus
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Nessie Pork
I've rediscovered my love for reading, all thanks to this app's convenience. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. Flawless support for various audio formats. Very happy with it. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureβit saves my place automatically, so I never lose track. Worth every penny!
Spellbinder
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Efficiency meets audiobooks β this app's functionality is a true standout.
RDTN
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π
Yellow Menace
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Effortlessly managing my audiobook library β this app's design is a triumph. I love how I can create playlists. Itβs perfect for organizing my books.
Fuzzy Claws
Audiobooks have never been this engaging β this app takes them to the next level. Audiobooks have made waiting in lines and queues so much more bearable. Book groups are a thoughtful addition. It's like having virtual bookshelves! Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Nessie
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. I'm addicted to this app β it's a non-stop journey through captivating tales. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. Quick access to chapters is a blessing. No more scrolling through endless content.
Tin Mutt
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ Binaural audio processing is a game-changer β my ears stay comfortable during long listening sessions. ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
GuTzd
The app's stability is impressive β it runs smoothly without any glitches. ListenBook's support for various formats means I can explore a wide range of content without limitations. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π Managing my audiobook collection is a pleasure thanks to this app's usability. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Gov Skull
I'd love to see more classic titles, but the current selection is already fantastic. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Bleachers
ListenBook's library organization and book groups make managing my collection effortless. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Listening statistics are a great motivator. Love this feature!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience