Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Digital Equinox
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Clang Glyph
The family subscription option is a money-saver β everyone gets to enjoy their favorite books. I'm hooked on this app's curated content β it's like having a personal librarian.
Green Scavenger
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. This app has enriched my daily routine and added a touch of intellectual stimulation. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ
Cabbie
Audiobooks have made my morning routine something to look forward to. I can't believe how easy it is to dive into a new world with this app. Downloading books over WiFi is quick and hassle-free. Very convenient. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing. I don't have strong feelings about this one either way. The narration was competent but forgettable. The story itself was more engaging than the performance.
Beetle King
ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. One of the best audiobooks Iβve heard! The story was compelling, and the narratorβs delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
Red Woman
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ π This app is a testament to thoughtful design β its functionality seamlessly blends with my lifestyle, making reading effortless. πβ¨
Stud Buster
I'm hooked on this app's ability to make reading fit into any moment. Looping playback of a single track helps me master difficult concepts. So helpful!
Flashpoint
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. ListenBook's features are a dream come true for anyone who loves to learn on the go. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Terror Master
Audiobooks on this app have made studying and learning a more enjoyable process. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in!
Tabasco Dracula
Audiobooks at my fingertips β this app's functionality is a game-changer. Library organization is brilliant. No more cluttered audiobook collection. AirDrop sharing makes it easy to share audiobooks with friends.
Free Ham
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. User-centric audiobook joy β this app's ease of use is impressive. Audiobook enjoyment has become an integral part of my routine, thanks to this app's seamless integration and user-friendly design. A must-have! ππ± With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
Cool Law Topping
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Effortlessly switching between stories β this app's ease of use is impressive.
Cool Whip
I can't believe how much I've 'read' since I started using this app. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
QuantumQuill
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. The app is perfect for people who love to listen to books at night.
Mercury Reborn
This app has turned even my mundane tasks into exciting learning opportunities. Automated extraction of artwork and metadata adds a professional touch to my library. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Pixie Taze
πΆββοΈπ§ Strolling through captivating narratives while I take my daily walks β pure bliss! ποΈπ π Drifting into dreamland with enchanting audiobooks β bedtime has become a gateway to imagination. ππ Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Flakes
It's impressive how the app caters to both seasoned readers and newcomers. Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. This app has enriched my daily routine with the joy of stories and knowledge. No more fussing with synchronization β this app just gets it done! The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection.
Evil Smith
I can't imagine my daily rituals without this app β it's a constant source of joy. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer.
Daffy Girl
π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯ π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§
Lava Nibbler
π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience