Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Spunky Sphinx
As a visually impaired person, this app has opened up a new world of stories for me. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Audiobook excellence β this app's design enhances my reading experience. An audiobook Iβll listen to again! The story was engaging, and the narratorβs performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
Elder Pogue
ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling.
Pepper
This app is a lifesaver! I can now enjoy my favorite books on the go. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
VisionVortex
Mood-based playlists help me choose books that suit my current state of mind. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep.
Ladybird
I can't believe I waited so long to start listening to audiobooks β this app has converted me! ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
Friday Fox
Listening to audiobooks while gardening has made my outdoor time even more relaxing. π Making every moment count β this app turns everyday activities into a reading adventure! ππ« πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π Audiobook multitasking made simple β this app's design is a game-changer. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Texas Butterfly
ListenBook's features are a dream come true for anyone who loves to learn on the go. I'm amazed at how effortlessly this app has made reading a constant in my life. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ
Rope
I'd love to see more classic titles, but the current selection is already fantastic. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook has changed my audiobook game forever. No more format woes! The interface is sleek and modern. It's a pleasure to navigate and use the app. Supports a wide range of formats flawlessly. Very happy with it.
Potato Sub
Seamless integration with all my devices and flawless synchronization β top-notch. Say goodbye to cumbersome interfaces β this app's intuitive controls and user-friendly design have elevated my audiobook experience to new heights. π±π Tone adjustment is so cool. It's like customizing the reader's voice to my liking. I love the ability to change the playback pitch. Itβs a unique feature. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldnβt stop listening.
Spicy Thunder
ListenBook's dedication to delivering a top-notch experience is evident in every detail. πΆββοΈπ Staying entertained during leisurely walks β audiobooks make outdoor time delightful! πΆββοΈπ§ The library organization feature is a blessing. My audiobooks are finally organized and easy to find.
Saint La-Z-Boy
The app's stability and reliability make it my go-to choice for audiobooks. π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³ Navigating through chapters is a breeze. It's like the app knows what I need.
9Lives
Listening to audiobooks has become my daily ritual for relaxation and escape. The narrators have a way of bringing characters to life β it's a unique experience. Navigating audiobooks effortlessly β this app's functionality is commendable.
NexusNomad
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Texas Butterfly
No more straining my eyes to read β now I can simply immerse myself in storytelling. Audiobook multitasking simplified β this app's functionality is truly commendable. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. I love the ability to import books from my computer. Itβs so easy.
Sun Runner
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! Audiobook journey simplified β this app's functionality is a wonderful surprise. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Frosty Snazz
The convenience of downloading audiobooks for offline listening is a game-changer. πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π π Elevating everyday moments β this app adds an extra layer of magic to every aspect of my day. πβ¨ The sleek and user-friendly interface makes navigating the app a breeze. It's a pleasure to use.
Silver Rose
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
Blink
It's impressive how the app caters to both seasoned readers and newcomers. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ Navigating audiobooks seamlessly β this app's design is top-notch. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
NightDream
This app's convenience has made reading a priority in my busy schedule. I love the auto-rewind feature. ListenBook always picks up right where I left off. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
B@d B0y
π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience