Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Stickers
ListenBook's support for various formats means I can explore a wide range of content without limitations. Audiobook multitasking made simple β this app's design is a game-changer. AirDrop sharing is a very convenient feature. Thanks, ListenBook! The chapter navigation is a lifesaver. It makes finding my place so easy. The app is perfect for people who love to listen to books while commuting.
Campfire Mama
Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The app's performance is beyond impressive. It's like it's tailor-made for my device.
Sexual Chocolate
This app has revolutionized my daily routine β I can't imagine life without it. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. The app is perfect for language learners. The playback speed control is a game-changer.
Domino Combat
The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ The app's attention to detail is commendable. It's evident in every feature. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
Reno Monarch
I can't get enough of this app β it's like having a personal library with me. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Great app! ListenBook supports so many formats, and the playback is always smooth. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
InsightfulInk
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
K-Tin Man
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Packed with useful features. ListenBook is my favorite audiobook app.
Twister Hero
This app is a gift for anyone with a busy lifestyle β I can enjoy books while doing chores! With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
LerveDr
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Corny
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly.
Romance Guppy
The sleek design and easy navigation are visually pleasing and user-friendly. π§ Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ππ± Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. ππ Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Slint FUBAR
ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Backstreet
π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ Perfect for listening to educational content. Highly recommend!
Swedish Pixie
Audiobooks on this app have made my morning rituals something to look forward to. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Noise reduction and tone changing are awesome features.
Mindless Bobcat
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. π Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. π±π§ Seamless audiobook integration β this app's functionality is a technological marvel. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
Unseen
The diverse range of narrators adds a new layer of depth to each story. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I'm blown away by how this app has revolutionized my reading experience.
Romance Princess
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. ListenBook's compatibility with various formats has made it my go-to app for all audio content. π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§
Sand Whiskers
ListenBook's interface is sleek and user-friendly, making navigation a breeze. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Sw00sh
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. ListenBook's compatibility with various formats ensures I never miss out on any audio gem. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π
CoB@lt
I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. Supports all my playlists and bookmarks. Very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience