Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Sand Whiskers
Effortlessly exploring new worlds β this app's design is user-centric and efficient. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! The app is perfect for people who love to listen to books at night.
Shamrock
I'd love to see more classic titles, but the current selection is already fantastic. This app's convenience has turned my daily chores into moments of literary escape. Packed with useful features. ListenBook is my favorite audiobook app. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Red Hot Kevorkian
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. This app is my secret weapon for making the most of my free time. AirDrop sharing makes it easy to share audiobooks. Great feature!
Buckshot
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ πΌ Elevating my work-from-home routine with this app's delightful audiobook selection! π»π ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Shooter
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. ListenBook has rekindled my love for learning, one audio experience at a time. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Neophyte Believer
I've found solace and relaxation in the pages of countless audiobooks. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
MuseMaster
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. This app is my secret weapon for staying entertained during mundane tasks. Packed with useful features. ListenBook is my favorite audiobook app. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Star Scratch
I've started reading more books than ever before, all thanks to this app. With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. βοΈ This app's functionality is a symphony of efficiency β I'm savoring stories with ease, even on the busiest days. πΆπ Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Loot
I'm hooked on this app β it's my escape to different worlds and adventures. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
Guncap Slingbad
Audiobooks have made waiting in lines and queues so much more bearable. Audiobooks made convenient β this app's functionality is impressive. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! Library organization and book groups make managing my audiobook collection a breeze.
Sleepwalker
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Audiobook enjoyment redefined β this app's design focuses on the essentials. Effortless audiobook exploration β this app's functionality is remarkable.
Fire Fish
I'm amazed by ListenBook's dedication to quality β it's evident in every feature. Gone are the days of waiting for the right time to read β this app is always ready. Audiobook excellence β this app's design enhances my reading experience. The interface is sleek and intuitive, making my audiobook experience a joy. Easy chapter access and smooth playback. Love this app!
Dakota Bliss
I'm addicted to this app β it's a non-stop journey through captivating tales. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
CodeExia
This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. This app's ease of use has made my daily tasks so much more enjoyable. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
Backstreet
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! The extensive statistics feature on ListenBook helps me track my audiobook consumption habits β so cool!
Tse Tse Guy
As a language learner, this app has been invaluable in improving my listening skills. This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. πΆββοΈπ Exploring stories as I stroll β audiobooks have turned my walks into inspiring journeys of imagination. ποΈπ§ Thanks to ListenBook, downloading audiobooks from various sources has become effortless. The app is perfect for people who love to listen to books while exercising.
Crumb Cake
ποΈ This app's functionality is a symphony of efficiency β I'm enjoying audiobooks without missing a beat in my day. πΆπ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Alley Frog
I'm amazed at how this app has made reading fit into every aspect of my life. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! The app is so user-friendly. Even my grandma can use it! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Demo Tequila
ListenBook's audio filters and controls have turned my listening into a personalized experience. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks.
Esquire
I'm hooked on this app's ability to make reading fit into any moment. Library organization is brilliant. No more cluttered audiobook collection.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience