Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Pusher
ListenBook's features are a dream come true for anyone who loves to learn on the go. I'm addicted to this app β it's like having a library in my pocket. π Embracing reading in the digital age β this app makes accessing books a seamless and enjoyable experience. π±π I love the auto-rewind feature. Itβs great for when I zone out. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
Bitmap
The ability to adjust playback speed is a game-changer for faster or more immersive listening. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. Automated artwork and metadata retrieval add a professional touch to my audiobook library. ListenBook has changed the way I listen to audiobooks. The app is so easy to use.
Sokol
My kids are hooked on the children's audiobook collection β it's a parenting win! π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Kinged
ListenBook has made my daily commutes enjoyable. No more boredom! Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection. I love the ability to change the playback speed. Itβs perfect for my needs.
Whip Chu
The convenience of having an entire library at my fingertips is a dream come true. The narrators have a way of bringing characters to life β it's a unique experience. The app is perfect for bedtime listening. The sleep timer is a must-have.
Mental
User-centric audiobook joy β this app's ease of use is a true marvel. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content.
Killah Goose
Finally, a way to enjoy literature on the go without straining my eyes. Listening to audiobooks has become my guilt-free indulgence, and I love it. I love that I can download content directly from the internet within the ListenBook app β so handy! Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Acid Gosling
This app has reignited my love for literature in the most delightful way. This app has introduced me to genres I never thought I'd enjoy β it's eye-opening. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch.
Roller Girl
The variety of narrators adds a unique touch to each book, making every experience special. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
Friday Ferrari
WiFi downloads save a lot of time. Great feature! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Bowler
π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π π§ Navigating through narratives has never been simpler β this app's functionality enhances my audiobook journey. ππ« ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations.
New York Sixlet
Kudos to the app for making literature accessible to those with busy schedules. I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. This app's convenience has turned my daily chores into moments of intellectual discovery β a win-win! With this app, audiobook listening has become an integral part of my daily routines β it's pure bliss.
Admiral Tot
I can't believe I waited so long to start listening to audiobooks β this app has converted me! With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. The layout is not only beautiful but also intuitive. Controls are easy to access. Supports extensive playlists and bookmarks. Very user-friendly.
Centurion Sherman
Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. Supports all my playlists and bookmarks seamlessly. Very convenient. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Dark Matter
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook's seamless integration with CarPlay has made my drives more informative. Audiobooks at my fingertips β this app's functionality is truly impressive.
DeathDancer
The sleep timer is a brilliant addition β I drift off to sleep with amazing stories. Audiobooks have become a part of my self-care routine, thanks to this app. With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible.
Snake Eyes
ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. The app's compatibility with Apple Watch elevates my workouts, making them more engaging and productive. I love the ability to change the background color. Itβs a nice touch. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Domino
I'm amazed at how effortlessly this app has made reading a constant in my life. Efficiency meets audiobooks β this app's functionality is a true winner. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ
Rink Ruler
Audiobook multitasking made simple β this app's design is a game-changer. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. With features like auto-rewind, I never lose my place when I pause listening. Listening statistics motivate me to read more. Excellent feature!
Tunez
ListenBook's dedication to delivering a top-notch experience is evident in every detail. Audiobook multitasking simplified β this app's ease of use is a true asset. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience