Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Red Hot Kevorkian
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Effortlessly switching between stories β this app's ease of use is impressive. Binaural audio processing really helps reduce fatigue.
Clang Glyph
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Stone Boomstick
The narrator's voices are so soothing β a perfect way to unwind after a stressful day. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Apex
I love that I can switch between fiction and non-fiction effortlessly. Audiobooks on this app have made my workouts more enjoyable and productive. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Moonflower
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
NexusNavigator
I can't get enough of the celebrity narrators β they add a unique charm to each book. Audiobooks have made long flights feel like a breeze β a true travel essential. Listening to audiobooks on this app has become my favorite way to relax.
Lewd Dice
Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. The range of supported formats is astounding. No more compatibility issues!
Delicious Wing
The narrator's voices are so captivating, it's like they bring the stories to life. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Audiobook enjoyment redefined β this app's design focuses on the essentials. My productivity has soared since I started using ListenBook for my study materials.
DZE
Finally, an app that turns my daily commute into an adventure through literature. Seamless audiobook integration β this app's functionality is truly remarkable. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§ ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality.
Pixie
As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. ππ§ No more fussing with synchronization β this app just gets it done!
Impulse
This app's simplicity has made me fall in love with books all over again. π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ
High Woo
ListenBook has made audiobook listening more convenient and enjoyable than ever before. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. Fairly enjoyable, but forgettable. I didnβt have any major complaints, but I also donβt see myself revisiting this one. It was a decent way to spend a few hours, though. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
NemesisX
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Simplifying my audiobook experience β this app's design is remarkable. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Burst Nibbler
I used to struggle to find time for books β now, I listen while doing chores! The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ ListenBookβs interface is clean and intuitive. Itβs a joy to use. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Pearl Girl
π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨
VileHero
πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session.
ForumFlare
ππ This app has rekindled my love for books β I can't stop listening! ππ§ User-friendly audiobook experience β this app's design is a standout. Navigating audiobooks seamlessly β this app's design is a true winner. ListenBook's player features are incredibly helpful. Chapters and bookmarks make navigation easy.
Snow Pharaoh
Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Auto-rewind feature is a lifesaver. I never lose my place!
Racy Lady
The minimalist interface and intuitive settings make for an amazing user experience. This app has introduced me to authors I'd never heard of β now they're my favorites! My long walks have turned into exciting adventures with this app. π± Carrying stories wherever I go β this app's convenience allows me to indulge my love for reading on the move. πποΈ Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Boo
This app has brought the magic of books back into my life. ListenBook has become my go-to workout companion. It keeps me motivated and entertained. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience