Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Shimmy Shammy
I can now explore books beyond my preferred genre, broadening my reading horizons. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Sassy Muffin
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Tall Honey
π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine. I love the ability to import books from my computer. Itβs so easy.
Bad Bond
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. No need for file conversion is a game-changer. Love using ListenBook on my iPhone. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
ManBreaker
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ Automatic metadata retrieval adds a professional touch to my audiobook collection.
Trigger Warming
I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook has transformed my daily activities into opportunities for personal growth. π± Carrying my library in my pocket β this app makes every moment a reading opportunity! ππ I love the ability to customize the skip buttons. Itβs so convenient.
The China Wall
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. π± No more lugging around heavy books β this app brings the library to my phone! ππ± πΆπ Replacing melodies with literary symphonies β my ears are in love! π΅π π Rekindling my love for reading β this app makes each day a new adventure! ππ ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis.
Hen Skittle
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. ππ± Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
Suicide Jockey
This app has turned even my mundane tasks into exciting learning opportunities. This app has brought storytelling into every corner of my life β it's incredible. With this app, I'm experiencing the joy of reading in a whole new light. Accessing my favorite audiobooks has never been easier β this app's user-centric design and comprehensive features make it an absolute gem. π±π§ Great for listening to a variety of content. Highly recommend!
High-Fructose
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. This audiobook app is a true gem β it brings stories to life with every click. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
Kabuki
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. The app is perfect for people who love to listen to books while commuting.
White Dragon
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! Who knew that commuting could become such an enjoyable reading session? ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. πβ¨ ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
Pixie Soldier
π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§ Listening stats motivate me to read more. Great feature!
Little Cobra
The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Old Regret
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. Audiobooks made accessible and enjoyable β this app's design is a triumph. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ
Doll Champagne
CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
NecroBull
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! Audiobook multitasking simplified β this app's functionality is a triumph. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. Playback speed and volume controls are fantastic.
Impulsive Flower
This app has brought back the joy of reading, no matter how busy I am. I love the auto-rewind feature after interruptions. No more searching for where I left off! Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate. Finally, an audiobook player that supports all formats! No more converting files.
High Beam
β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
Miss Mustard
β° Starting my mornings with inspiration β audiobooks make waking up a joyous literary experience! βοΈπ§ With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience