Book description
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if she was unprepared for this, what about all the women who don't write about health for a living? Hot and Bothered is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth's population? Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop "peezing" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.
Dez Bonbon
I appreciate the option to listen to samples before committing to a book. πΌ Making work hours fly by with captivating stories β a true work-life balance! π»π
EchoExplorer
ListenBook's compatibility with CarPlay is a huge plus during long drives. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Kitchen
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook's support for various formats ensures that no audiobook is out of reach. Library organization has never been easier thanks to ListenBook. My collection is well-managed.
Dove Dolce
This app is my secret weapon for making the most of my free time. With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening.
Fire Sass
The intuitive interface and seamless navigation make this app a joy to use. I can't believe how easily this app has fit into my daily routine. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. Configurable auto-rewind is genius. No more confusion when I pause and resume.
Wooden Man
Finally, a way to enjoy literature on the go without straining my eyes. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Snapdragon
This app has reignited my love for literature and made it a part of my everyday life. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ Auto-rewind is a brilliant feature. Never lose track of where I left off.
Pixie
π₯ Simplifying my reading routine β the app's functionality ensures I'm always one click away from literary adventures. ππ Audiobook excellence made simple β this app's functionality is a true asset.
Bambi Benz
I'm addicted to the personalized recommendations β it's like the app knows me! Hands down, the best audiobook collection I've ever come across. It has everything I want to listen to. ListenBook's features are a bookworm's dream come true β from chapters to bookmarks, it's got everything. Audiobooks have become my constant companions during my daily activities. πΌ Making every minute count β this app's ease of use ensures I'm always making progress in my audiobook adventures. π±π
CuriousCoder
ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Crash Enforcer
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling.
Short Firecracker
ListenBook's user-friendly interface and precise controls make it a joy to use every day. π§ This app has changed my reading game! Now I can 'read' while I work β genius! ππΌ ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Petite Flurry
As a visually impaired person, this app has opened up a new world of stories for me. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. I love the ability to change the playback pitch. Itβs a unique feature.
Lord Pistachio
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. I can't believe how much I've learned and enjoyed through this app's audiobooks. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Criss Cross
ListenBook's audiobook player is a true workhorse β chapters, controls, and filters are all seamlessly integrated. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
Frenzy
I'm exploring new genres and authors I wouldn't have considered otherwise. I can't believe how quickly I finish books now, all thanks to this app. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side. Perfect for listening to educational content. Highly recommend!
Pepper Prada
ListenBook's seamless integration with CarPlay has made my drives more informative. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. My audiobook collection has never looked better. Thank you, ListenBook!
Jack Cassidy
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ ποΈ Basking in the sun while indulging in literary adventures β this app makes outdoor relaxation even better. βοΈπ Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Show Boat
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π Quick access to chapters and controls ensures a seamless listening experience with ListenBook. It's effortless to use.
Flashpoint
User-centric audiobook joy β this app's ease of use is a true marvel. Automated extraction of artwork and metadata adds a professional touch to my library.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience