Audiobook How Not to Die: Discover the Foods Scientifically Proven to... by Michael Greger and Gene Stone in the ListenBook app
Want to listen to the audiobook How Not to Die: Discover the Foods Scientifically Proven to... written by Michael Greger and Gene Stone
ListenBook is here to help!
In ListenBook you can listen How Not to Die: Discover the Foods Scientifically Proven to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. This app is a game-changer for busy individuals who miss reading. Audiobooks on the go – this app's design prioritizes convenience. I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! The app is so versatile. It works with all my devices.
ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Automated artwork and metadata retrieval add a professional touch to my carefully curated audiobook collection.
This app has turned my household chores into moments of intellectual growth. This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. The app's performance is beyond impressive. It's like it's tailor-made for my device. The app is perfect for people who love to multitask. I can listen while cooking.
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Audiobook multitasking simplified – this app's ease of use is a true asset. Supports all my playlists and bookmarks. Very convenient.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. This app's ease of use has made my long drives educational and enjoyable. ListenBook’s playback is silky-smooth. The app never glitches.
I'm blown away by ListenBook's ability to maintain audio quality even for formats like FLAC and AWB. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me.
I can't believe I waited so long to start listening to audiobooks – this app has converted me! 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟
The captivating narrators make each story come alive in a unique way. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey.
ListenBook's compatibility with CarPlay and Apple Watch is a testament to its innovation. I'm amazed at how this app has made reading fit into every aspect of my life. With this app, I'm experiencing the joy of reading in a whole new light.
This app's customizable features, from playback speed to filters, are fantastic. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧
Audiobooks on this app have made my daily walks a time of reflection and inspiration. Seamless integration of audiobooks – this app's ease of use is impressive. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 💡 This app's convenience is a blessing – I can squeeze in reading time between managing household tasks! 📱👩🍳
With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable! Not the best audiobook I've heard but far from the worst. The production quality was good and there were no major issues with the narration.
I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 Absolutely love this app! It's made my daily commute so much more enjoyable. My productivity has soared since I started using ListenBook for my study materials. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. My audiobook collection has never looked better. Thank you, ListenBook! I love the auto-rewind feature after interruptions. No more searching for where I left off! Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook's beautiful layout and quick access to chapters make navigation effortless. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 The app is perfect for people who love to multitask. I can listen while cooking.
I've found solace and relaxation in the pages of countless audiobooks. ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! My productivity has soared since I started using ListenBook for my study materials. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
