Audiobook How Not to Die: Discover the Foods Scientifically Proven to... by Michael Greger and Gene Stone in the ListenBook app
Want to listen to the audiobook How Not to Die: Discover the Foods Scientifically Proven to... written by Michael Greger and Gene Stone
ListenBook is here to help!
In ListenBook you can listen How Not to Die: Discover the Foods Scientifically Proven to... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. I can't get enough of this app's convenience and the endless possibilities it offers. Navigating through chapters is a breeze. It's like having a personal reading guide.
This app has completely transformed my commute – I look forward to it now! Audiobook enthusiasts, rejoice! This app is your new best friend. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I'm amazed at how this app has made reading such a natural part of my day. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. The app is perfect for long commutes. It keeps me entertained for hours.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. This app's ease of use has made my daily activities more enjoyable and educational. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook has made my audiobook journey effortless, turning every moment into an escape. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. The app supports a wide range of formats. ListenBook is very versatile.
ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! This app's convenience has turned my daily chores into moments of literary escape. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. ListenBook has all the features I need. My go-to audiobook app! The app is so reliable. I’ve never had any issues with it.
ListenBook's audio filters have transformed the way I experience audio content – it's a real game-changer. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
ListenBook has redefined my audiobook journey, making it more enjoyable and convenient than ever before. Audiobook pleasure without the fuss – this app's functionality is top-notch. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 Downloading books over WiFi is quick and hassle-free. Very convenient.
Unparalleled support for CarPlay and Apple Watch means I can take my audiobooks anywhere, anytime. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. 🏃♀️🌟 Experiencing stories while staying active – this app's functionality enhances my walks and runs like never before. 🎧🏞️
Language courses on audiobooks helped me pick up a new language effortlessly. The statistics feature is a fantastic addition – knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Audiobooks have made long flights feel like a breeze – a true travel essential. With ListenBook, my audio content is organized, accessible, and ready to inspire me.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. With support for various formats, I can finally listen to my diverse audiobook collection.
ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Gone are the days of waiting for the right time to read – this app is always ready. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 An audiobook I’ll listen to again! The story was engaging, and the narrator’s performance made it even better. Some parts were so well-delivered that I replayed them just to hear the emotion again.
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. I'm blown away by how this app has revolutionized my reading experience. Audiobooks made convenient – this app's functionality is a true gift. The intuitive interface and efficient navigation make this app a pleasure to use every day.
I've become the go-to storyteller at bedtime with the help of this magical app. This app has made my road trips and flights infinitely more enjoyable. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Navigating audiobooks effortlessly – this app's functionality is commendable. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
I've been able to tackle my reading list like never before, thanks to this app. ListenBook's library organization and book groups make managing my collection effortless. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
