Book description
From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind "After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries science and self-help; he's equally proficient in probing the roles of serotonin and endorphins while charting concrete steps in chapters titled 'The Mindset of More' and 'Heights of Stimulation.' Slow down, breathe, and submerge into these pages." --Oprah Daily A PENGUIN LIFE BOOK It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works--and we need it now more than ever--but it's just as vital that we develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own mind--we build a deeper, more expansive reservoir of energy to draw from throughout the day. The pursuit of calm ultimately leads us to become more engaged, focused, and deliberate--while making us more satisfied with our lives. And because calm saves us time by making us more productive, we don't even need to feel guilty about the time we spend investing in it. How to Calm Your Mind is our crucial guide to achieving calm, navigating anxiety, and staving off burnout. It explains how our digital world drains us, and what we can do to abate the hidden sources of stress that burden our days. Bailey has learned to embrace the analog world and "stimulation fasts," to use the science of "savoring" to become more focused and present, and to relax without guilt--and he shows us how we can reclaim calm, too. In an anxious world, investing in calm might be the best productivity strategy around.
Ember Rope
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. This app has made my daily walks a time for both exercise and learning. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π
Tall Honey
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I love how I can create playlists. Itβs perfect for organizing my books.
Mental
I'm amazed by ListenBook's smooth drag-and-drop downloads in my web browser β a time-saver! ListenBook's versatile features have made my audiobook experience more enjoyable than ever. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
Firefly
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
Intimidation Station
ListenBook has elevated my audiobook enjoyment to a whole new level β it's a must-have for any audio enthusiast. This app's support for various formats has made my audiobook collection even more diverse and exciting. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Miss Murder
Looping playback is a study aid sent from heaven. It's helping me ace my exams! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app. The app is perfect for people with busy schedules. I can listen on the go. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Valley Guardian
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities.
Tweety
I can't believe how much I've learned and enjoyed through this app's audiobooks. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook has changed my audiobook game forever. No more format woes! I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Kabuki
The ability to switch between different books effortlessly is a major plus. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘
Plenty Orange
I'm exploring new genres and authors I wouldn't have considered otherwise. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Moon Peaches
π§ Elevating my reading experience β this app's intuitive controls and organization features make audiobook enjoyment effortless. π±π ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
LuminaLore
With ListenBook, my audio content is organized, accessible, and ready to inspire me. Audiobook immersion simplified β this app's ease of use is a true asset. ListenBook has all the features I need. My go-to audiobook app! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Pixie
The noise reduction feature is a game-changer for clearer dictaphone recordings. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Freaky Ratbuster
ListenBook's compatibility with playlists and CUE files is a great addition for those who love organized listening. Audiobook excellence made simple β this app's functionality is a true asset. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ Elegant design and easy-to-navigate interface. Very pleased with ListenBook. I love the ability to share my progress with friends. Itβs a fun feature.
Chapstick
This app has reignited my passion for literature β I'm devouring books like never before. ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Elektrik
I've found solace in listening to audiobooks before bed β it's my form of meditation. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ π₯ Adding a spark of excitement to my daily routine β this app is my secret weapon! β¨π ListenBook's sharing options make it easy to spread the joy of captivating stories with friends.
RedFisher
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. ListenBook has transformed my listening habits, making them more engaging and enjoyable. I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. Automatic metadata retrieval adds a professional touch to my audiobook collection.
Mum Mary
I can't believe how quickly I finish books now, all thanks to this app. The app's seamless integration with Apple Watch makes it my perfect workout companion. The app is perfect for long flights. It keeps me entertained the whole time. The app is so versatile. It works with all my devices.
Trip
Audiobooks on this app have turned my exercise sessions into moments of education. The app's seamless integration with Apple Watch makes it my perfect workout companion.
Loot
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Audiobook enjoyment without the hassle β this app's design is a win. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience