Audiobook How to Calm Your Mind: Finding Presence and Productivity in... by Chris Bailey in the ListenBook app
Want to listen to the audiobook How to Calm Your Mind: Finding Presence and Productivity in... written by Chris Bailey
ListenBook is here to help!
In ListenBook you can listen How to Calm Your Mind: Finding Presence and Productivity in... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind "After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries science and self-help; he's equally proficient in probing the roles of serotonin and endorphins while charting concrete steps in chapters titled 'The Mindset of More' and 'Heights of Stimulation.' Slow down, breathe, and submerge into these pages." --Oprah Daily A PENGUIN LIFE BOOK It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works--and we need it now more than ever--but it's just as vital that we develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own mind--we build a deeper, more expansive reservoir of energy to draw from throughout the day. The pursuit of calm ultimately leads us to become more engaged, focused, and deliberate--while making us more satisfied with our lives. And because calm saves us time by making us more productive, we don't even need to feel guilty about the time we spend investing in it. How to Calm Your Mind is our crucial guide to achieving calm, navigating anxiety, and staving off burnout. It explains how our digital world drains us, and what we can do to abate the hidden sources of stress that burden our days. Bailey has learned to embrace the analog world and "stimulation fasts," to use the science of "savoring" to become more focused and present, and to relax without guilt--and he shows us how we can reclaim calm, too. In an anxious world, investing in calm might be the best productivity strategy around.
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
ListenBook has given me the gift of time – turning daily tasks into moments of inspiration. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Supports all my playlists and bookmarks. Very convenient. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits. ListenBook’s playback is silky-smooth. The app never glitches.
This app is a book lover's dream come true – a vast library right at your fingertips. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With this app, I've discovered a new way to make my daily routines more enriching and rewarding.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Chapters make navigation a breeze. I can easily pick up where I left off. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 💼 Balancing responsibilities with relaxation – audiobooks make even mundane tasks feel like an escape. 💻📖 Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts.
I can't believe how much more I'm able to read with the help of this app. 💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Automatic metadata retrieval adds a professional touch to my audiobook collection.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
ListenBook's compatibility with CarPlay is a major convenience during road trips. The audio quality is superb. ListenBook enhances my audiobook experience.
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. This app has completely transformed my daily routine. I can't imagine my commute without it!
I'm hooked on this app – it's like Netflix for book lovers! With ListenBook, my audio content is organized, accessible, and ready to inspire me. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings.
Audiobooks have become my go-to gift for friends – and they all love it! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
This app has turned my household chores into moments of intellectual growth. ListenBook has elevated my learning experience. I'm retaining more information than ever.
The app's customization options allow me to tailor the listening experience to my liking. ListenBook is the perfect blend of technology and art, turning audio into an unforgettable experience. I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The app's compatibility with CarPlay has made my road trips so much more enjoyable.
🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Effortless audiobook exploration – this app's functionality is remarkable. The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits.
With this app, reading is no longer a task – it's a delightful habit. 📱 No more lugging around heavy books – this app brings the library to my phone! 📚📱 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼
ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. Audiobook enjoyment redefined – this app's design focuses on the essentials. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. ListenBook has all the features I need. My go-to audiobook app!
I can't believe how much time I've saved thanks to this efficient app! The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 Smooth playback and great sound quality. ListenBook is my new favorite app!
🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 Seamless audiobook integration – this app's functionality is truly remarkable. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
This app's ease of use has made reading more accessible and enjoyable than ever before. Looping playback is my favorite feature. It's perfect for revisiting complex content. Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
