Book description
From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind "After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries science and self-help; he's equally proficient in probing the roles of serotonin and endorphins while charting concrete steps in chapters titled 'The Mindset of More' and 'Heights of Stimulation.' Slow down, breathe, and submerge into these pages." --Oprah Daily A PENGUIN LIFE BOOK It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works--and we need it now more than ever--but it's just as vital that we develop our capacity for calm. By finding calm and overcoming anxiety, we don't just feel more comfortable in our own mind--we build a deeper, more expansive reservoir of energy to draw from throughout the day. The pursuit of calm ultimately leads us to become more engaged, focused, and deliberate--while making us more satisfied with our lives. And because calm saves us time by making us more productive, we don't even need to feel guilty about the time we spend investing in it. How to Calm Your Mind is our crucial guide to achieving calm, navigating anxiety, and staving off burnout. It explains how our digital world drains us, and what we can do to abate the hidden sources of stress that burden our days. Bailey has learned to embrace the analog world and "stimulation fasts," to use the science of "savoring" to become more focused and present, and to relax without guilt--and he shows us how we can reclaim calm, too. In an anxious world, investing in calm might be the best productivity strategy around.
Spit Turanga
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ๐๐ง ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
ManBreaker
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. ๐ This app has turned my errands into exciting quests โ I can conquer the grocery store while enjoying a book! ๐๐ Audiobook multitasking made simple โ this app's design is a game-changer. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Library organization is brilliant. No more cluttered audiobook collection.
SubWoof330
ListenBook's features are a bookworm's dream come true โ from chapters to bookmarks, it's got everything. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. ListenBook has become my constant companion. It's like having a personal audiobook assistant.
2nd Hand Joe
This app's user-friendly design makes navigating through books a breeze. ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
New York Mood
The offline mode is a lifesaver on flights โ I'm never without a good story. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. I love how this app's user-friendly interface allows me to navigate through chapters and controls effortlessly. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ๐ผ Boosting productivity at work with an audiobook in the background โ love it! ๐ป๐ง
Black Walnut
I love that ListenBook offers both basic and advanced features, catering to all types of users. I'm impressed by how this app seamlessly syncs across my devices. The quick access to chapters and controls makes the app a joy to use. I'm always in control. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. Drag and drop downloads are genius. It simplifies the entire process.
Chicago Blackout
The app's recommendations are surprisingly accurate โ it's like they know my taste perfectly! This app has reignited my passion for literature โ I'm devouring books like never before. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
M8deUp
๐ Adding an extra layer of delight to cooking โ this app turns meal prep into a culinary adventure with its audiobooks! ๐ฒ๐ ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Woodland Beauty
I've found solace in listening to audiobooks before bed โ it's my form of meditation. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ๐๐ The interface is clean and intuitive. I was up and running in seconds.
Voodoo Queen
I'm amazed at how this app's narrators bring characters and stories to life. I'm amazed at how effortlessly I can immerse myself in books through this app. Effortless audiobook exploration โ this app's functionality is remarkable. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. Finally, an audiobook player that supports all formats! No more converting files.
Trick Baron
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ๐ถโโ๏ธ๐ Strolling through captivating narratives has never been easier โ this app's intuitive controls make audiobook listening a delight. ๐ง๐๏ธ
Sweet Bacon
As a language enthusiast, this app has been a fantastic tool for learning new languages. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Daisy Stick
ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. Looping playback has revolutionized my study sessions. I'm learning faster than ever. The compatibility with Apple Watch is a huge plus. I can control my audiobooks from my wrist! ListenBookโs audio quality is excellent. The app enhances my listening experience.
Pink C
ListenBook has turned my ordinary moments into extraordinary adventures through stories. Finally, an app that understands the power of CUE playlists. Perfect for organizing. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. Downloading books over WiFi is quick and hassle-free. Very convenient. The app is perfect for people who love to multitask. I can listen while cooking.
Blue Despair
I've become an audiobook addict, all thanks to this amazing app. Audiobook immersion made simple โ this app's ease of use is commendable. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Devil Blade
Kudos to the creators for making literature so accessible and enjoyable. With this app, reading is no longer a luxury โ it's a convenient habit. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ๐๐ ListenBook has redefined my workout routine. The controls are so user-friendly. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Genghis Glyph
Finally, an app that supports all audiobook formats! Flawless playback. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. Downloading over WiFi saves so much time. Very efficient. Great app! ListenBook supports so many formats, and the playback is always smooth.
Sleek Assassin
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureโit saves my place automatically, so I never lose track. Worth every penny!
Die Slice
Listening to audiobooks has made my daily commute more enjoyable and productive. โญ๏ธ Turning mundane tasks into exciting adventures โ this app makes folding laundry a breeze with audiobooks! ๐๐ง Quick access to chapters is a blessing. No more scrolling through endless content. ListenBookโs playback speed control is very useful. I can listen at my own pace. ListenBookโs support for CarPlay is great. I can listen to audiobooks in my car easily.
Woo Woo
ListenBook has transformed my listening habits, making them more engaging and enjoyable. Iโve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience