Book description
When someone you love is struggling with mental health and/or substance addiction, getting help can be a challenging endeavor-especially when they refuse to accept assistance. This strategy guide will teach you essential information and provide a step-by-step plan to leverage your loved one into a position to accept help and begin living a healthier life. Using the critical knowledge, skills, and steps presented, you will guide your loved one to a place where treatment is the only option left on the table, leading to a new chapter in life-one filled with promise, family and friends, and a renewed sense of worth. In this book, you will learn about: 25 Must Knows-the critical and foundational knowledge for getting loved ones help.the 80-20 Model and the aspect of the disease families must shut down to get your loved one onto a healthy path.the Disease Vaccine-three common traits in people who maintain long-term success in recovery.Phases of Recovery-what to expect in the treatment process and the typical treatment options when developing a strong mental health program.the most consistent factors found present in a resilient, long-term recovery plan.Written by an educator and board-certified psychologist with nearly twenty years experience working with demographically diverse populations encompassing a wide range of psychiatric conditions, including substance use, anxiety, and mood disorders, this is the assistance you and your family have been looking for-a practical, hands-on guide to getting your loved one into therapy and on the road to recovery."A beacon of hope to families struggling." -Cameron H., sober for ten years "Dr. Licuanan's book is one I wish I had when our son was struggling with addiction and depression." -Christine V., parent of child in recovery for ten years "It is practical, simple, and relatable." -Bernadette H., PMHNP, husband Dave, six years sober
Old Felix
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Vortex
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Audiobook multitasking made simple – this app's design is a game-changer. Automatic metadata extraction keeps my library organized. It's a time-saver!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience