Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
Low Menace
ListenBook's drag and drop downloads from web browsers are a time-saving feature I can't live without. ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. No more carrying heavy books β this app has transformed my reading habits. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. Supports all my playlists and bookmarks seamlessly. Very convenient.
Black Firefly
I've found solace in listening to audiobooks before bed β it's my form of meditation. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ The listening stats feature is awesome. I can track my audiobook habits effortlessly.
SunnySnap
I've become a more empathetic listener thanks to the emotional depth of audiobooks. ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience.
Fuzzy Claws
The sleek design and easy navigation are visually pleasing and user-friendly. With this app, my audiobook library is organized and accessible, making my reading journey effortless. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment. Automated artwork and metadata extraction make my audiobook library look neat and professional. Adjustable playback speed and volume controls are fantastic features.
Flash Protein
Book Groups on ListenBook make it easy to categorize and access my audiobooks. This app has added a new layer of enjoyment to my downtime β I'm truly grateful. The app's attention to detail is commendable. It's evident in every feature. The app is so versatile. It works with all my audiobook formats.
Taffy Duchess
The ability to listen to books while multitasking is a game-changer for me. ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. Automatic artwork and metadata extraction add a professional touch to my audiobook library. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. High-quality playback even with complex formats like FLAC. Impressive!
Third Moon
ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. Has every feature I need. My top choice for audiobooks! Easy sharing with friends via AirDrop. Very convenient. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Ba1t
Audiobooks have become my favorite workout companions, making exercise a breeze. Listening to audiobooks on this app has become my favorite way to relax. Audiobook pleasure without the fuss β this app's functionality is top-notch.
BuzzBait
Finally, an app that turns my daily commute into an adventure through literature. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Judge
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. βοΈ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. ππ Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Black Mustard
Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Deano
I'm constantly amazed by the variety of genres β there's something for everyone. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. ππ Road trips have never been this entertaining β this app keeps me engaged on the highway! ππ πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π
Tomcat
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm amazed by the variety of genres available β there's something for everyone. Playback speed and volume controls are fantastic.
Rummy Stickers
The vast selection of titles on this app is a book lover's dream come true. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Risen
ListenBook has elevated my learning experience. I'm retaining more information than ever. Packed with useful features. My favorite audiobook app! The app is perfect for people who love to multitask. I can listen while cooking.
Blinker
Integration with Apple CarPlay has made long road trips so much more enjoyable. With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ
Dream Killer
This app's user-friendly interface has made reading on-the-go a breeze. User-centric audiobook joy β this app's ease of use is impressive. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Proper
As a visually impaired person, this app has opened up a new world of stories for me. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! ππ My productivity has soared since I started using ListenBook for my study materials. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Winter Underdog
I've never experienced such a smooth audiobook player. The playback is seamless. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Hog Butcher
I'm able to catch up on my reading list even during the busiest days. β° Waking up to audiobooks β mornings have never been this magical and inspiring! βοΈπ§ ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ« Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience