Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
ListenBook is here to help!
In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
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ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Noise reduction and voice tone adjustment are excellent additions.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one app. Navigating audiobooks seamlessly – this app's design is top-notch. ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. Navigating audiobooks with ease – this app's functionality is a standout. Book groups feature keeps series and related titles together. Neat and tidy! ListenBook has made my daily walks so much more enjoyable. I'm always learning now!
The convenience of having a library at my fingertips is unparalleled. This app is my secret weapon for learning while I'm on the move. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail. The interface is sleek and user-friendly. Makes navigating through chapters a breeze.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. ListenBook has reignited my love for storytelling and learning, one audio file at a time. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 Seamless audiobook integration – this app's design is remarkable. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
I've rediscovered the joy of reading through the convenience of audiobooks. The narrators on this app are truly talented – they bring characters to life.
The playback controls are so responsive. No lag at all. I love the ability to import books from my computer. It’s so easy.
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. Audiobooks made convenient – this app's functionality is a true gift. I'm blown away by the powerful audio downloading options. So versatile! The app is perfect for language learners. The playback speed control is a game-changer. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
The app's stability is impressive – it runs smoothly without any glitches. Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. 🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
I've been recommending this app to all my friends – it's a true game-changer. I'm constantly amazed by the variety of genres – there's something for everyone. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. No more fussing with synchronization – this app just gets it done!
This app has brought back the joy of reading, no matter how busy I am. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
This app has brought back the joy of reading, even when I'm on the move. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Efficiency and ease combined – this app is a must-have for book lovers. The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption.
I can't get enough of this app's user-friendly interface – it's a true delight. Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
Adjusting the tone of the voice is a creative feature. It allows for a unique and personalized experience. I'm so glad I chose the audiobook version! The narrator added layers of meaning I might have missed reading silently. Their interpretation of the material felt thoughtful and authentic. The recording was technically perfect - no reverb, no peaking, just clean, pleasant audio.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
ListenBook's innovation, seamless playback, and versatile features make it a standout app. Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. 📚👏 ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 I love the bookmarking feature. ListenBook makes it easy to pick up where I left off. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
