Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
ListenBook is here to help!
In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
Audiobooks have become my go-to gift for friends – and they all love it! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I'm amazed at how this app has expanded my reading horizons. I love how this app makes my daily commute a journey through literature. 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Audiobook enthusiasts, rejoice! This app is your new best friend. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. ListenBook’s playback is silky-smooth. The app never glitches.
Automatic metadata retrieval is a neat touch. My library is well-organized. The library organization feature is a blessing. My audiobooks are finally organized and easy to find. Easy sharing with friends via AirDrop. Very convenient. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. Effortlessly exploring audiobook worlds – this app's functionality is genius. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use.
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Auto-rewind is incredibly helpful. Excellent functionality.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 I love the ability to share my progress with friends. It’s a fun feature.
I'm hooked on this app – it's my escape to different worlds and adventures. Audiobooks on this app have made my morning rituals something to look forward to. Simplifying my reading routine – this app's ease of use is remarkable. Navigating audiobooks seamlessly – this app's design is top-notch. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook!
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 📚 Farewell, boredom during ironing sessions – audiobooks make it a breeze! 👗🎧 As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
Audiobooks at my fingertips – this app's functionality is a game-changer. The app supports a wide range of formats. ListenBook is very versatile. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Audiobooks have never been this engaging – this app takes them to the next level. ListenBook's dedication to delivering a top-notch experience is evident in every detail. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. The app is perfect for people who love to listen to books at night.
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. This app has become my ultimate travel companion, ensuring that I'm always entertained and inspired. ListenBook's compatibility with CarPlay is a huge plus during long drives. Quick access to chapters is so handy. Navigating through content is a breeze. The app is so easy to set up. I was listening to my books in no time.
This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you! I love how this app fits seamlessly into my daily routine. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Quick access to chapters and smooth playback. Fantastic app!
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. I'm amazed at this app's ability to transport me to different worlds through stories. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
This app has made my commutes and long drives a source of joy and learning. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook Pro's unlimited audiobook length is a game-changer.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
