Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
ListenBook is here to help!
In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. With this app, my audiobook library is organized and accessible, making my reading journey effortless. The quick access to chapters and controls makes the app a joy to use. I'm always in control.
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. 🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries.
This app has transformed my long flights into productive and enjoyable experiences. I can't imagine my audio routine without ListenBook's seamless and user-friendly design. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
This app is my secret to staying ahead on my reading list, even during my busiest days. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. ListenBook has elevated my learning experience. I'm retaining more information than ever.
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Audiobook multitasking simplified – this app's ease of use is a true asset. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. ListenBook’s playback is silky-smooth. The app never glitches.
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. This app's customizable features, from playback speed to filters, are fantastic. ListenBook’s playback speed control is very useful. I can listen at my own pace.
ListenBook Pro's noise reduction feature has made my audio content much more enjoyable in noisy environments. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
ListenBook's variety of ways to download audio makes it incredibly convenient. Audiobook excellence made simple – this app's functionality is a true asset. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. ListenBook’s interface is clean and intuitive. It’s a joy to use.
I'm absolutely in love with this app! It's like a library of stories in my pocket. This app has turned audiobook listening into a daily ritual for me. The app's stability is impressive – it runs smoothly without any glitches. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. I love the variety of themes available. It makes the app feel personalized.
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook’s playback is silky-smooth. The app never glitches. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
🚶♀️📖 Discovering new worlds on my daily walks – this app is my travel companion! 🌍🎧 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
This app has reignited my passion for literature – I'm devouring books like never before. The ability to switch between different books effortlessly is a major plus. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Perfect for listening to educational materials. Highly efficient and useful. Elegant design and easy-to-use interface. Very happy with ListenBook.
ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. This app is a blessing for those with busy schedules – it's like time travel through stories. This app has made my daily walks a time for both exercise and learning. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
The ability to switch between devices seamlessly is a game-changer for busy readers. ListenBook Pro offers amazing value with unlimited audiobook length and noise reduction features. With this app, reading is no longer confined to a specific time or place. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ 📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧
This app's intuitive features and easy navigation make it a must-have for audiobook enthusiasts. 🏃♀️📚 Combining exercise and exploration – audiobooks make my runs more exciting! 🏃♀️🎧 The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. One of the best audiobooks I’ve heard! The story was compelling, and the narrator’s delivery added depth to every scene. I found myself looking for excuses to listen just a little longer. Will definitely revisit this one!
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. ListenBook has turned my everyday moments into extraordinary journeys of imagination. ListenBook's features are a dream come true for anyone who loves to learn on the go. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Configurable auto-rewind is genius. No more confusion when I pause and resume.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
