Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
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In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I love the ability to change the playback speed. It’s perfect for my needs.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
The bookmarking feature ensures I never lose my place in a book – so convenient! ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. 📱 My pocket-sized library – this app makes reading accessible anytime, anywhere! 📚📱 ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. This served its purpose as background listening while I worked. I probably missed some details but the narrator's voice was pleasant enough.
Listening to audiobooks has never been this convenient and enjoyable! I can't imagine my life without this app – it's my daily dose of literary magic. Savoring audiobooks without complications – this app's design is commendable. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
This app's ease of use has made reading more accessible and enjoyable than ever before. 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 The app's compatibility with CarPlay and Apple Watch is a huge plus.
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
This app's convenience has transformed my reading habits – it's a game-changer. Audiobook excellence made simple – this app's functionality is a true asset. The app is so versatile. It works with all my audiobook formats.
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook's support for various formats means I can explore a wide range of content without limitations. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! The app's support for multiple formats is flawless. Very satisfied.
ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Beautiful design and intuitive interface. Very pleased. ListenBook’s playback is silky-smooth. The app never glitches. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. The app is so well-designed. It’s clear the developers put a lot of thought into it.
This app has introduced me to authors I'd never heard of – now they're my favorites! With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. I love how customizable the playback speed is. It makes listening so much more enjoyable.
This app's simplicity has made me fall in love with books all over again. Effortless and enriching – that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. 📱📖 ListenBook has revolutionized how I consume content. It's like having a personal library in my pocket. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
This app has introduced me to authors I'd never heard of – now they're my favorites! Adjustable playback speed and volume control make for a customized experience.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. ListenBook's innovation, seamless playback, and versatile features make it a standout app. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Audiobook multitasking simplified – this app's functionality is a triumph.
ListenBook's dedication to providing a smooth and enjoyable listening experience is evident in every aspect of the app. Great app! ListenBook supports so many formats, and the playback is always smooth.
I've found my new favorite way to relax – cuddled up with an audiobook. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌
CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve. A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. I appreciate the statistics feature. ListenBook helps me track my listening habits. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. With this app, reading is as simple as pressing play – it's genius! Streamlining audiobook enjoyment – this app's functionality is truly impressive.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
