Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
ListenBook is here to help!
In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
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ListenBook's features are a dream come true for anyone who loves to learn on the go. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The app supports a wide range of formats. ListenBook is very versatile.
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The app's design is sleek and modern – it's a pleasure to navigate. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
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The sound quality is outstanding – it's like having a movie theater in my ears! Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress.
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As a visually impaired person, this app has opened up a new world of stories for me. The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. This app has added a new layer of enjoyment to my downtime – I'm truly grateful. I can't believe how convenient this app has made my reading experience. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Download options are plenty – I can get my audiobooks from various sources hassle-free.
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With this app, reading is no longer a luxury – it's an essential part of my day. Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! I'd love to see more classic titles, but the current selection is already fantastic.
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. The app is super intuitive. I was up and running in minutes.
Audiobooks have become my favorite workout companions, making exercise a breeze. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. Easy chapter navigation and beautiful design make this app stand out.
I've found solace and relaxation in the pages of countless audiobooks. Seamless audiobook integration – this app's functionality is a true gem. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
