Audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before by Tamsen Fadal in the ListenBook app
Want to listen to the audiobook How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before written by Tamsen Fadal
ListenBook is here to help!
In ListenBook you can listen How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.What's happening to me? Is anyone else feeling this way? Why did no one tell me about this?If you're ready to feel like yourself again, this book is "the talk" you never had.How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.Synthesizing research, stories, and strategies in a way that only an investigative journalist can, Tamsen Fadal helps you- be your best advocate in a medical system not designed to treat women in midlife,- understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes,- have science-backed strategies to get the best sleep of your life,- be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship,- update your style (hair, makeup, clothes) to match your changing body,- learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads)--and much, much more.How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years."How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain
The sheer variety of genres available ensures there's something for everyone. Audiobooks have become my go-to entertainment, and this app is the reason. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. With this app, I can read anytime, anywhere β it's a reader's dream come true. π Transforming my mundane routine into a captivating journey β thank you, this app! β¨π ListenBookβs interface is clean and intuitive. Itβs a joy to use.
The app's integration with CarPlay enhances my road trips with immersive audiobook journeys. ListenBook is fantastic! Supports every audiobook format I have. Super convenient! Downloading over WiFi saves so much time. Very efficient. The app is perfect for long walks. It keeps me company the whole time. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
This app has completely transformed my commute β I look forward to it now! ListenBook's compatibility with various formats has made it my go-to app for all audio content. π Farewell, boredom during ironing sessions β audiobooks make it a breeze! ππ§
This app has reignited my love for literature and made it a part of my everyday life. I can't believe how much more I'm 'reading' now, thanks to this app. π©βπ³ Turning cooking sessions into culinary adventures, complete with intriguing tales! π³π§ I'm impressed by the extensive statistics feature, allowing me to track my audiobook consumption over time.
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
Audiobooks have become my companions during daily chores, making them enjoyable. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds.
Audiobooks have become my companions during long hours of household chores. The app is so reliable. Iβve never had any issues with it. Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If youβre looking for something new and groundbreaking, this might not be it.
I'm addicted to this app's ability to seamlessly blend books into my life. Effortless and enriching β that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. π±π This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The app is very easy to use. ListenBook makes managing my audiobook library simple.
The drag-and-drop download feature on ListenBook is incredibly convenient β no more complicated processes. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
User-friendly brilliance! This app's functionality enhances my audiobook experience. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
This app's seamless integration with my devices has made audiobook listening a hassle-free experience. π± Audiobooks at my fingertips β this app's ease of use is a booklover's dream come true! ππ₯
This app has completely transformed my commute β I look forward to it now! πΌ Juggling tasks while exploring narratives β this app is my multitasking hero! π»π This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. Audiobook multitasking made simple β this app's functionality is a true delight.
π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ Simplifying my audiobook experience β this app's design is remarkable. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
The offline mode is a lifesaver on flights β I'm never without a good story. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ
I'm hooked on this app β it's my escape to different worlds and adventures. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's library organization and book groups help me keep my content neatly sorted. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable.
The smart recommendation feature keeps surprising me with books I never knew I'd love. Noise reduction and voice tone adjustment are excellent additions. A functional audiobook. It kept me entertained, but I wasnβt blown away. The narratorβs performance was competent, though some emotional scenes fell a bit flat.
π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ Gone are the days of fumbling with different formats β this app's comprehensive support ensures I can enjoy any audiobook without a hitch. ππ I can't get enough of the smooth playback experience. It's like a symphony for my ears. Playback speed and volume controls are fantastic.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
