Book description
An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school.The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere--each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to sleepwalk through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.
Mr. 44
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Prone
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. The absence of synchronization requirements on ListenBook is a breath of fresh air. This app has reignited my love for literature in the most delightful way.
Racy Babe
The bookmarking feature ensures I never lose my place in a book β so convenient! Audiobooks have become a source of inspiration and motivation, thanks to this app. The app is perfect for long commutes. It keeps me entertained for hours. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Electric Player
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9Lives
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Amphibi-Dangerous
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Essex
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Mad Jack
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Maple Destroyer
Audiobooks made delightful β this app's usability is a breath of fresh air. The app's interface is so sleek and modern. It's a joy to use. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Disco Thunder
ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. Listening stats motivate me to read more. Great feature! Beautiful design and intuitive interface. Very pleased.
PixelPilgrim
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. I love the ability to change the playback pitch. Itβs a unique feature. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Guillotine
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Marine Dre
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Darkside Isis
I've become a more empathetic listener and reader, thanks to the power of audiobooks. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. ππ Looping playback of a single track helps me master difficult concepts. So helpful! The app is perfect for people who love to multitask. I can listen while cooking. The app is perfect for people who love to listen to books while commuting.
Insane SweepKick
I've been recommending this app to all my friends β it's a true game-changer. This app's ease of use has made my daily tasks so much more enjoyable. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
Cali Yacht
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Listening statistics are a great motivator. Love this feature!
Divine Quasar
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
NexusNinja
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Cool Whip
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience.
Heaven Sent
This app's customizable features, like playback speed and bookmarks, have transformed my experience. Finally, an app that values usability β navigating and listening is a breeze! Effortless audiobook management β this app's usability is a winner. I love the ability to change the playback pitch. Itβs a unique feature. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience