Audiobook How We Break by Vincent Deary in the ListenBook app
Want to listen to the audiobook How We Break written by Vincent Deary
ListenBook is here to help!
In ListenBook you can listen How We Break and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point. In How We Are, the health psychologist and author Vincent Deary explored the process of habit and change in everyday life. In How We Break, a deeply compassionate and illuminating exploration of suffering, he examines what happens when we are pushed to our limit. Deary is a practitioner health psychologist who also works in a fatigue clinic and specializes in interventions that help people cope with whatever life has thrown at them. The big traumas in life, he points out, are relatively rare. Much more common is when too many things go wrong at once, or we are exposed to a prolonged period of difficulty or precarity. When we are subjected to too much turbulence-when the world shrinks to nothing but our daily coping-we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, is embodied, as our physical and mental distress are linked, and happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the turbulence and overwhelm of life affects us, then we have a better chance of overcoming the challenges. Drawing on clinical case studies, trailblazing scientific research, intimate personal stories, and illuminating references from philosophy, literature, and film, How We Break offers a consoling and deeply felt new vision of everyday human struggling, and it makes a bold case for the power of rest and recuperation.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. I'm addicted to this app – it's a non-stop journey through captivating tales. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience. ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Sharing audiobooks via AirDrop is incredibly convenient. Great feature! A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
I've been able to tackle my reading list like never before, thanks to this app. Audiobooks made accessible and enjoyable – this app's design is a triumph. The user-friendly interface and smooth navigation make this app a pleasure to use daily.
I'm hooked on this app's effortless integration with my daily activities. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧
Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Listening statistics are a great motivator. Love this feature!
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 Efficiency meets audiobooks – this app's functionality is a true winner.
🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀
No more straining my eyes to read – now I can simply immerse myself in storytelling. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. The customer support is amazing. They responded to my query within hours.
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. ListenBook has become my go-to app for all audiobooks. Full of useful features. The app is so user-friendly. Even my grandma can use it!
Audiobooks on this app have turned my exercise sessions into moments of education. This app's seamless integration with my devices has made audiobook listening a hassle-free experience. This app's convenience has revolutionized the way I experience books. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
ListenBook's dedication to excellence shines through in its performance and features. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 The playback controls are so responsive. No lag at all.
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. The features on this app, from bookmarks to playback speed, cater to all preferences. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. This app's convenience has revolutionized the way I experience books. Efficiency meets audiobooks – this app's functionality is a true triumph.
I'm amazed at how this app's narrators bring characters and stories to life. Audiobook enjoyment redefined – this app's design focuses on the essentials. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Supports all my playlists and bookmarks perfectly. Very convenient. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobooks on this app have become my go-to entertainment for winding down.
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. ListenBook has elevated my learning experience. I'm retaining more information than ever.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature! The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps. This app is my secret to staying ahead on my reading list, even during my busiest days. This app's compatibility with different formats ensures that I never miss out on a great audiobook. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Thanks to ListenBook, downloading audiobooks from various sources has become effortless. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app is perfect for multitasking. I can listen while doing other things.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
