Audiobook How We Break by Vincent Deary in the ListenBook app
Want to listen to the audiobook How We Break written by Vincent Deary
ListenBook is here to help!
In ListenBook you can listen How We Break and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point. In How We Are, the health psychologist and author Vincent Deary explored the process of habit and change in everyday life. In How We Break, a deeply compassionate and illuminating exploration of suffering, he examines what happens when we are pushed to our limit. Deary is a practitioner health psychologist who also works in a fatigue clinic and specializes in interventions that help people cope with whatever life has thrown at them. The big traumas in life, he points out, are relatively rare. Much more common is when too many things go wrong at once, or we are exposed to a prolonged period of difficulty or precarity. When we are subjected to too much turbulence-when the world shrinks to nothing but our daily coping-we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, is embodied, as our physical and mental distress are linked, and happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the turbulence and overwhelm of life affects us, then we have a better chance of overcoming the challenges. Drawing on clinical case studies, trailblazing scientific research, intimate personal stories, and illuminating references from philosophy, literature, and film, How We Break offers a consoling and deeply felt new vision of everyday human struggling, and it makes a bold case for the power of rest and recuperation.
Audiobooks have become my go-to gift for friends – and they all love it! Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
With this app, I'm rediscovering the joy of reading in the most convenient way. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
ListenBook has made me fall in love with my audio content all over again – it's a must-have. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience.
Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design.
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
This audiobook app is a true gem – it brings stories to life with every click. This app's convenience has transformed my screen time into meaningful reading sessions. The auto-rewind feature after interruptions is a small thing that makes a big difference. is a breeze with ListenBook. It's convenient and efficient. The app is so easy to set up. I was listening to my books in no time.
I'm amazed at how immersive the experience is – it's like being inside the story. I love the ability to customize the skip buttons. It’s so convenient.
🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The bookmark feature is fantastic. I can easily pick up where I left off.
I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. With this app, I can read anytime, anywhere – it's a reader's dream come true. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 The speed adjustment feature is my secret weapon for studying complex materials.
ListenBook's powerful audio downloading features are a game-changer – I can have my audiobooks ready in no time. My long walks have turned into exciting adventures with this app. 🎉 My audiobook haven – this app is like a door to endless adventures and knowledge! 📚🔑 ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
This app has introduced me to authors I'd never heard of – now they're my favorites! With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 ListenBook’s playback speed control is very useful. I can listen at my own pace. The app is very easy to use. ListenBook makes managing my audiobook library simple.
I'm grateful for this app – it's made reading a part of my everyday life. Easy chapter navigation and beautiful design make this app stand out.
With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The app’s design is sleek and modern. ListenBook is my favorite audiobook player. The app is perfect for people who love to multitask. I can listen while cooking.
The narrator's voices are so captivating, it's like they bring the stories to life. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! WiFi downloads save a lot of time. Great feature!
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
🎶📚 Replacing tunes with stories – my house is alive with the sound of narration! 🎧🏠 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ ListenBook makes organizing my audiobooks simple. The app is very user-friendly. The app is perfect for people who love to listen to books while exercising.
Audiobook multitasking simplified – this app's ease of use is a true asset. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. ListenBook’s playback speed control is very useful. I can listen at my own pace.
I can now explore books beyond my preferred genre, broadening my reading horizons. The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
