Audiobook How We Break by Vincent Deary in the ListenBook app
Want to listen to the audiobook How We Break written by Vincent Deary
ListenBook is here to help!
In ListenBook you can listen How We Break and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma—and for all of us who sometimes feel like we have been pushed past our breaking point. In How We Are, the health psychologist and author Vincent Deary explored the process of habit and change in everyday life. In How We Break, a deeply compassionate and illuminating exploration of suffering, he examines what happens when we are pushed to our limit. Deary is a practitioner health psychologist who also works in a fatigue clinic and specializes in interventions that help people cope with whatever life has thrown at them. The big traumas in life, he points out, are relatively rare. Much more common is when too many things go wrong at once, or we are exposed to a prolonged period of difficulty or precarity. When we are subjected to too much turbulence—when the world shrinks to nothing but our daily coping—we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, is embodied, as our physical and mental distress are linked, and happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the turbulence and overwhelm of life affects us, then we have a better chance of overcoming the challenges. Drawing on clinical case studies, trailblazing scientific research, intimate personal stories, and illuminating references from philosophy, literature, and film, How We Break offers a consoling and deeply felt new vision of everyday human struggling, and it makes a bold case for the power of rest and recuperation.
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ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. ListenBook's dedication to delivering a top-notch experience is evident in every detail. Playback speed and volume controls are fantastic.
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I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. Being able to download audiobooks for offline listening is a game-changer. This app has rekindled my passion for storytelling in the most convenient way. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. ListenBook’s playback is silky-smooth. The app never glitches.
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The narrators have a way of bringing characters to life – it's a unique experience. Binaural audio reduces listening fatigue. Such a great feature!
This app has completely transformed my commute – I look forward to it now! This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. The app is so responsive. It never lags or freezes.
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Audiobooks have transformed my daily walks into a time of inspiration and learning. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Bookmarks are a lifesaver for study materials. I never lose my place again. I'm blown away by the attention to detail in every aspect of this app. Easy chapter navigation and beautiful design make this app stand out.
ListenBook's powerful audio downloading features are a dream come true – no more hassles! The playback controls are so responsive. No lag at all. The interface is so clean and clutter-free. It’s a pleasure to use.
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. This app has helped me achieve my reading goals and explore new genres effortlessly. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Download options are plenty – I can get my audiobooks from various sources hassle-free. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. This app has become my go-to companion, making my daily routine more exciting and insightful. The app is perfect for people who love to listen to books while commuting.
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. I can't get enough of this app's user-friendly interface – it's a true delight. Navigating audiobooks seamlessly – this app's design is a true winner.
Automated artwork and metadata extraction make my library look organized and visually appealing. The app is perfect for people who love to listen to books while exercising.
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. Downloading over WiFi saves so much time. Very efficient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
