Audiobook How We Break by Vincent Deary in the ListenBook app
Want to listen to the audiobook How We Break written by Vincent Deary
ListenBook is here to help!
In ListenBook you can listen How We Break and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point. In How We Are, the health psychologist and author Vincent Deary explored the process of habit and change in everyday life. In How We Break, a deeply compassionate and illuminating exploration of suffering, he examines what happens when we are pushed to our limit. Deary is a practitioner health psychologist who also works in a fatigue clinic and specializes in interventions that help people cope with whatever life has thrown at them. The big traumas in life, he points out, are relatively rare. Much more common is when too many things go wrong at once, or we are exposed to a prolonged period of difficulty or precarity. When we are subjected to too much turbulence-when the world shrinks to nothing but our daily coping-we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, is embodied, as our physical and mental distress are linked, and happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the turbulence and overwhelm of life affects us, then we have a better chance of overcoming the challenges. Drawing on clinical case studies, trailblazing scientific research, intimate personal stories, and illuminating references from philosophy, literature, and film, How We Break offers a consoling and deeply felt new vision of everyday human struggling, and it makes a bold case for the power of rest and recuperation.
Listening to audiobooks has become a ritual, thanks to this incredible app. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Audiobook multitasking made simple – this app's design is a game-changer. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. 💎📚 ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. With this app, my daily routines have become moments of intellectual exploration and personal growth. High-quality playback even with complex formats like FLAC. Impressive! Listening stats feature keeps me on track with my audiobook goals. Love it! The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
Effortless audiobook management – this app's usability is a triumph. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
I can't believe how easy it is to download and manage my audio content using ListenBook. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Audiobooks made convenient – this app's functionality is impressive.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. With this app, reading is as simple as pressing play – it's genius! I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
The narrator's voices are so captivating, it's like they bring the stories to life. This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧
This app has turned long waits into exciting opportunities to dive into a new story. Listening to audiobooks has become my ultimate way to unwind after a long day.
The ability to switch between devices seamlessly is a game-changer for busy readers. I love that I can switch between fiction and non-fiction effortlessly. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. 🔥 Elevating my reading routine to new heights – this app is a real page-turner! 📚🚀 Audiobooks at my fingertips – this app's functionality is truly impressive.
This app's customizable features, like playback speed and bookmarks, have transformed my experience. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 ListenBook’s support for Apple Watch is a great touch. I can control my audiobooks on the go.
ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs. The audio quality is superb. ListenBook enhances my audiobook experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
I'm hooked on this app's ability to turn any moment into a reading opportunity. 📚 Embracing a new reading habit with this app's seamless accessibility. Say goodbye to boredom! 📱🎉 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine. With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
I've rediscovered the joy of reading through the convenience of audiobooks. This app is a must-have for any book lover on the go – it's my daily companion. This app has transformed my daily routines into immersive storytelling experiences. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Quick access to chapters and smooth playback. Excellent app!
🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ Binaural audio processing is amazing. Reduced my listening fatigue significantly. AirDrop sharing makes it easy to share audiobooks. Great feature!
This audiobook app is a true gem – it brings stories to life with every click. This app's customizable features, like playback speed and bookmarks, have transformed my experience. I'm amazed at how this app has made reading such a natural part of my day. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content.
No more straining my eyes to read – now I can simply immerse myself in storytelling. 🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 Audiobook immersion simplified – this app's ease of use is a true asset. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Elegant design and easy-to-use interface. Very happy with ListenBook.
I can't believe how much time I've gained by listening while cooking and doing chores. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 Playback speed and volume controls are fantastic.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
