Book description
An instant New York Times bestseller Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing. In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
Freesia
Listening to audiobooks has become my daily ritual for relaxation and escape. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ
Pink Stream
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Wildcat Appaloosa
I'm addicted to this app β it's a non-stop journey through captivating tales. π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ I love the ability to change the background color. Itβs a nice touch.
Indestructible Potato
ListenBook has made my daily activities more interesting and meaningful β I'm hooked! The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Snapdragon
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling. Simplifying my audiobook experience β this app's design is remarkable. Supports extensive playlists and bookmarks. Very user-friendly.
Ella of Light
π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§ ListenBook has rekindled my love for audiobooks. The app's interface is beautiful and user-friendly. ListenBook's compatibility with CarPlay is a huge plus during long drives. The app supports a wide range of formats. ListenBook is very versatile.
Sir Shark
This app's dedication to providing high-quality narration has made all the difference. Automatic extraction of artwork and metadata adds a professional touch to my library. ListenBook Pro's noise reduction feature enhances the audio quality to a whole new level. The chapter navigation is a lifesaver. It makes finding my place so easy. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
Red Delicious
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. π This app has turned my errands into exciting quests β I can conquer the grocery store while enjoying a book! ππ ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend! My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Ice
This app has rekindled my passion for literature in a whole new way. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Woo Woo
ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
Mt. Indiana
I can't get enough of this app's intuitive design β it's like a personal library right at my fingertips. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Neophyte Believer
The offline mode is a lifesaver on flights β I'm never without a good story. This app has broadened my literary horizons, introducing me to new authors. Looping playback is my favorite study tool. It's a game-changer for mastering challenging content. Downloading books over WiFi is quick and hassle-free. Very convenient.
Digital Moonshine
ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. The app is so reliable. Iβve never had any issues with it.
Round Kick Boomer
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I love that ListenBook offers both basic and advanced features, catering to all types of users. π Turning road trips into unforgettable adventures β audiobooks keep me entertained on the journey! ππ CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBookβs playback is silky-smooth. The app never glitches.
Tweety Bun Bun
No more straining my eyes β this app lets me 'read' with my ears! The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. Flawless support for various audio formats. Very happy with it.
Mantis Queen
π± An entire library at my fingertips β this app is a book lover's dream come true! ππ Perfect for listening to educational materials. Highly efficient and useful.
Bit Sentinel
π This app's functionality is a masterpiece β it seamlessly integrates audiobooks into my daily routine. ππ¨ Navigating through chapters is a breeze. It's like the app knows what I need. ListenBookβs playback is silky-smooth. The app never glitches. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Demolition Queen
I can't imagine my life without this app β it's my constant source of books. I love the ability to customize the skip buttons. Itβs so convenient.
Osprey
ListenBook's support for various formats means I can explore a wide range of content without limitations. π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ
Twix Bond
Listening to audiobooks has turned mundane tasks into enjoyable experiences. This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Listening stats motivate me to read more. Great feature! Adjustable playback speed and volume controls are fantastic features.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience