Book description
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of steering away from self-hate without the pressure of having to love your body--and how thinking in this way can lead to joy, peace, and fulfillment. "Some days I love my body, some days I hate my body, but every day I respect my body."A lot of us were raised on toxic diet culture--restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self--based on compassion, acceptance, and respect--can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
Rummy Stickers
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Downloading over WiFi saves so much time. Very efficient. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Coffee
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. ListenBook is a game-changer – it plays a wide variety of formats without any conversion needed.
Abyss Tamer
The quality of the audio is top-notch, making the experience truly immersive. The sleek design and easy navigation are visually pleasing and user-friendly. Effortless audiobook exploration – this app's functionality is remarkable.
Rope
The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. ListenBook’s CarPlay support makes listening in the car a seamless experience.
Black Fantastic
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook has transformed my listening habits, making them more engaging and enjoyable. ListenBook has given me the gift of time – turning daily tasks into moments of inspiration.
Mr. Spy
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚
Raid Bucker
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 The app's interface is so sleek and modern. It's a joy to use.
Trip
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest!
Twin Blaze
Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. 🎉🎧 ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Prof. Screw
Audiobooks on this app have made my morning rituals something to look forward to. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
WanderWord
This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Who knew that commuting could become such an enjoyable reading session? I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
Skylark
The 'Discover' section is a treasure trove for finding hidden literary gems. Audiobooks have become my go-to gift for friends – and they all love it! This app's user-friendly interface has made audiobook listening a breeze, even for a tech novice like me. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊
Sw00sh
With this app, I'm experiencing the joy of reading in a whole new light. Audiobook joy made simple – this app's ease of use is a true marvel. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Thunder Nut
Thanks for making my daily commute to work enjoyable and engaging! This app has brought back the joy of reading, no matter how busy I am. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. I love the car mode. It’s so convenient for listening while driving.
Suicide Jockey
I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Mr. 44
Unwinding with a good audiobook has become my favorite self-care ritual. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! ListenBook's compatibility with CarPlay is a huge plus during long drives.
Thrasher
I can't get enough of this app's versatile features – from playback speed to bookmarking, it's all there. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling.
Light Despair
I'm addicted to this app's curated playlists and recommendations – they're spot on. 📱 An entire library at my fingertips – this app is a book lover's dream come true! 📚🌟 Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Flawless support for various audio formats. Very happy with it. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
BearDrift
I'd love to see more classic titles, but the current selection is already fantastic. ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. The features on this app, from bookmarks to playback speed, cater to all preferences. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. Quick access to chapters is so handy. Navigating through content is a breeze.
Spitfire
I'm grateful for this app – it's made reading a part of my everyday life. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. 🌌🎧 The app is perfect for long walks. It keeps me company the whole time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience