Book description
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of steering away from self-hate without the pressure of having to love your body--and how thinking in this way can lead to joy, peace, and fulfillment. "Some days I love my body, some days I hate my body, but every day I respect my body."A lot of us were raised on toxic diet culture--restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self--based on compassion, acceptance, and respect--can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
Morbid Angel
The convenience of having a library at my fingertips is unparalleled. This app's library is a treasure trove – I'm always discovering new favorites. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences.
MicroStar
Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. The app is perfect for long walks. It keeps me company the whole time.
Journeyman
The absence of synchronization requirements on ListenBook is a breath of fresh air. ListenBook has become my trusted companion, making even the busiest days enjoyable. ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts.
Fast FLAK
ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
180
The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Mad Jack
With this app, I can seamlessly switch between audiobooks and real life. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
FireBrang
I'm hooked on this app – it's my escape to different worlds and adventures. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥
Swerve
ListenBook has rekindled my love for learning, one audio experience at a time. Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Whip Chu
Listening to audiobooks on this app has become my favorite way to relax. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. 🎶 Music? Nah, I prefer immersing myself in captivating stories with this app! 🎶📖 I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Cool Whip
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. I love the ability to change the playback speed. It’s perfect for my needs.
InsightfulInk
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. The app is so intuitive. I didn’t even need to read the instructions. I love the ability to customize the skip buttons. It’s so convenient.
Nutmeg
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Cupid Dust
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Crossing Guard
I love that ListenBook offers both basic and advanced features, catering to all types of users. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss.
Slint FUBAR
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. 🌌 Adding an extra layer of delight to cooking – this app turns meal prep into a culinary adventure with its audiobooks! 🍲📖 I love the auto-rewind feature after interruptions. No more searching for where I left off! Listening statistics motivate me to read more. Excellent feature!
Good-lookin’
ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
Trash Master
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Efficient audiobook enjoyment – this app's functionality is a revelation. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. Binaural audio processing really helps reduce fatigue. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Twiddle Twix
I'm hooked on this app – it's like Netflix for book lovers! With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. Supports all my playlists and bookmarks. Very convenient. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Essex
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Flawless support for various audio formats. Highly satisfied. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Trip
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. ListenBook Pro's unlimited audiobook length is a game-changer.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience