Audiobook I Am More Than My Body: The Body Neutral Journey by Bethany C. Meyers in the ListenBook app
Want to listen to the audiobook I Am More Than My Body: The Body Neutral Journey written by Bethany C. Meyers
ListenBook is here to help!
In ListenBook you can listen I Am More Than My Body: The Body Neutral Journey and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of steering away from self-hate without the pressure of having to love your body--and how thinking in this way can lead to joy, peace, and fulfillment. "Some days I love my body, some days I hate my body, but every day I respect my body."A lot of us were raised on toxic diet culture--restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape...but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self--based on compassion, acceptance, and respect--can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
ListenBook has taken my audio content to new heights, making every moment more meaningful. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I can't stop raving about this app – it's like having a personal library in my pocket. I'm addicted to this app's curated playlists and recommendations – they're spot on. Audiobooks on this app have turned my exercise sessions into moments of education. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
The app is perfect for long commutes. It keeps me entertained for hours. The app is perfect for people who love to multitask. I can listen while cooking.
Background play feature lets me multitask while enjoying a book – brilliant! Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Managing my audiobook collection is a pleasure thanks to this app's usability. The speed adjustment feature is my secret weapon for studying complex materials.
ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
Audiobooks have become my companions during long hours of household chores. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. 🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧
Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. Automated artwork and metadata retrieval make my audiobook library look organized and polished. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Looping playback has taken my language learning to new heights. Highly recommended! Listening stats keep me motivated to read more. Great addition! Elegant design and easy-to-use interface. Very happy with ListenBook.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. Audiobook adventures simplified – this app's functionality is a revelation.
This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. This app's convenience has turned my daily chores into moments of literary escape. ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. The app is perfect for bedtime listening. The sleep timer is a must-have. I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook has turned my ordinary moments into extraordinary adventures through stories. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
This app has made literature accessible and engaging for all ages. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I love that ListenBook offers both basic and advanced features, catering to all types of users. ListenBook has taken my audio content to new heights, making every moment more meaningful. Looping playback has revolutionized my study sessions. I'm learning faster than ever.
The app's ability to extract artwork and metadata automatically is a huge time-saver. I love the auto-rewind feature after interruptions. No more searching for where I left off!
Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The app is perfect for people with busy schedules. I can listen on the go.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Simplifying audiobook management – this app's functionality is a true asset. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. I love the ability to import books from my computer. It’s so easy.
Language courses on audiobooks helped me pick up a new language effortlessly. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. ListenBook’s audio quality is excellent. The app enhances my listening experience.
🚶♂️🌟 Strolling through captivating narratives has never been easier – this app's intuitive controls make audiobook listening a delight. 🎧🏞️ Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
I love how this app makes even the most mundane tasks exciting with audio stories. Book groups are a thoughtful addition. It's like having virtual bookshelves!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
