Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expert"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. I can't believe how convenient this app has made my reading experience. The app supports background playback, which is a must for me.
I've found solace in listening to audiobooks before bed – it's my form of meditation. Absolutely love this app! It's made my daily commute so much more enjoyable. Download options are plenty – I can get my audiobooks from various sources hassle-free. Beautiful design and intuitive interface. Very pleased.
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 ListenBook’s support for CarPlay and Apple Watch is fantastic. I can listen anywhere. ListenBook’s audio quality is excellent. The app enhances my listening experience. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
The app's customization options allow me to tailor the listening experience to my liking. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. No more fussing with synchronization – this app just gets it done! CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The app is perfect for long walks. It keeps me company the whole time.
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. This app is my secret weapon for making the most of my free time. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! The app's compatibility with various sources for audio download is a true time-saver.
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything!
I've rediscovered the joy of reading through the convenience of audiobooks. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Listening to audiobooks has made my daily commute more enjoyable and productive. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
Listening to audiobooks has become my daily ritual for relaxation and escape. ListenBook's audio filters and controls have turned my listening into a personalized experience. I can't imagine my life without this app – it's my constant companion for literary adventures. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 ListenBook has changed my audiobook game forever. No more format woes!
Audiobooks have become my companions during long hours of household chores. ListenBook has made my daily routines more vibrant and exciting with its immersive features. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. ListenBook’s interface is clean and intuitive. It’s a joy to use.
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 I can't believe how easy it is to download audio from various sources. So convenient! Auto-rewind is a brilliant feature. Never lose track of where I left off. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
🏝️🎧 Soaking up the sun while indulging in beach reads – this app is my ultimate relaxation companion. 🏖️📚 ListenBook’s playback is silky-smooth. The app never glitches.
🚶♀️📖 Exploring stories as I stroll – audiobooks have turned my walks into inspiring journeys of imagination. 🏞️🎧 ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ⏰ Waking up to audiobooks – mornings have never been this magical and inspiring! ☀️🎧 The attention to detail is commendable. Artwork and metadata are sorted automatically. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. I love the ability to change the playback speed. It’s perfect for my needs.
Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. Adjusting the tone of the voice is an innovative feature that sets this app apart. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
It's like having a personal library that fits in my pocket – truly amazing! I love that I can download content directly from the internet within the ListenBook app – so handy! 🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 🏃♂️📚 Combining exercise and exploration – this app keeps me motivated on my daily jogs! 🏃♂️📖 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences.
I've rediscovered the joy of reading through the convenience of audiobooks. This app has turned my mundane tasks into exciting opportunities for reading. Audiobook joy made simple – this app's ease of use is a game-changer. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
Audiobooks have become my go-to gift for friends – and they all love it! The range of supported formats is astounding. No more compatibility issues! The interface is sleek and modern. It’s a joy to use. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
