Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expert"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
ListenBook's support for various formats means I can explore a wide range of content without limitations. ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. The interface is clean and intuitive. I was up and running in seconds. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
This app has brought back the joy of reading, even when I'm on the move. The app is so user-friendly. Even my grandma can use it!
I've become the go-to storyteller at bedtime with the help of this magical app. Audiobooks have become a cherished part of my daily life, all thanks to this app. Audiobook multitasking simplified – this app's functionality is truly commendable. Navigating through my audiobook collection is a breeze – this app's intuitive interface and convenient controls have made my reading journey effortless. 📱📖 ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book.
I'm amazed at how this app has expanded my reading horizons. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. This app has enriched my daily routine and added a touch of intellectual stimulation. I can't imagine my day without a dose of literature from this app. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The app is very easy to use. ListenBook makes managing my audiobook library simple.
This app's convenience has revolutionized the way I experience books. The app is so reliable. I’ve never had any issues with it.
Listening to audiobooks while gardening has made my outdoor time even more relaxing. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚
I'm addicted to this app's curated playlists and recommendations – they're spot on. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
This app has rekindled my passion for literature in a whole new way. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. Audiobook multitasking simplified – this app's ease of use is a true asset. Finally, an app that supports all audiobook formats! Flawless playback.
ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. The app's performance is unparalleled. It's like it's tailor-made for my device. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The variety of narrators adds a unique touch to each book, making every experience special. The app's interface is so sleek and modern. It's a joy to use.
This app is a must-have for any book lover on the go – it's my daily companion. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 The range of supported formats is impressive. No more converting files! My audiobook collection has never looked better. Thank you, ListenBook!
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. With this app, I've discovered a whole new way to enjoy literature. 💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization!
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. Audiobooks have become my go-to entertainment, and this app is the reason. With this app, every moment is an opportunity to dive into a new story. The app is so versatile. It works with all my devices. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook has become my constant companion, filling my days with captivating narratives. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The app is perfect for people who love to multitask. I can listen while cooking.
Listening to audiobooks has become my guilt-free indulgence, and I love it. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. I love the ability to share my progress with friends. It’s a fun feature. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
