Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expert"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs.
This app is a gift for book lovers who struggle to find reading time. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience. ListenBook’s playback is silky-smooth. The app never glitches.
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. ListenBook has transformed my listening habits, making them more engaging and enjoyable.
💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 The equalizer is a great addition. It really enhances the audio quality.
Adjusting the tone of the voice is an innovative feature that sets this app apart. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Savoring audiobooks without complications – this app's design is commendable. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
The app's intuitive design makes it easy to find and listen to my favorite authors. ListenBook's seamless integration with CarPlay has made my drives more informative. User-centric audiobook joy – this app's ease of use is a true marvel. High-quality playback even with complex formats like FLAC. Impressive! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. Finally, an app that supports all audiobook formats! Flawless playback. The app is perfect for people who love to listen to books while commuting. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
With a vast genre selection, I've broadened my horizons and explored new topics. Audiobooks have never been this immersive – this app transports me to different worlds. The narrators' voices on this app are so soothing – it's my relaxation therapy. ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips.
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Streamlined audiobook integration – this app's usability is truly impressive. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
The convenience of switching between devices without losing my place is a lifesaver. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
I'm impressed by how this app seamlessly syncs across my devices. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 Effortlessly managing my audiobook library – this app's design is a triumph. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱 Controls are intuitive and user-friendly, making my audiobook experience seamless. I love the ability to change the background color. It’s a nice touch.
The sound quality is outstanding – it's like having a movie theater in my ears! With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Efficiency and ease combined – this app is a must-have for book lovers. I can't get over how smooth the playback is. Even high-quality files play flawlessly.
🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Audiobook excellence – this app's design enhances my reading experience. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
With this app, I'm discovering the joy of reading during my commutes. I love the ability to share my progress with friends. It’s a fun feature. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. This app is a game-changer for busy individuals who miss reading. This app has brought back the joy of reading, no matter how busy I am.
The ability to adjust the playback speed has made my commute even more efficient. With this app, my daily routines have become moments of intellectual exploration and personal growth. Mastering audiobook navigation – this app's ease of use is commendable. ListenBook Pro is worth every penny. Unlimited audiobook length? Count me in! The app is perfect for people who love to listen to books at night.
Audiobooks have become my travel companions, and this app is my guide. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 User-friendly brilliance! This app's functionality enhances my audiobook experience.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. Accessing literary treasures has never been this straightforward – thank you, app! Effortlessly immersing in stories – this app's ease of use is a game-changer.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
