Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expertο»Ώο»Ώο»Ώ"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ListenBook's sharing options make it easy to share the joy of captivating stories with friends and family.
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy.
π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ Makes audiobook listening super easy and enjoyable. Thank you!
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. This app's convenience has made reading a consistent part of my life. ποΈ Soaking up the sun with an audiobook by my side β beach days just got better! ποΈπ
Audiobooks have become a cherished part of my daily life, all thanks to this app. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Adjustable playback speed is a brilliant feature. It adds a layer of customization to my audiobook enjoyment.
I can't believe I waited so long to start listening to audiobooks β this app has converted me! Audiobooks have never been this accessible β this app is a true innovation. This app's playback controls and features make it a breeze to customize my listening experience. Sharing audiobooks with friends through AirDrop is a fantastic way to introduce them to captivating stories. Noise reduction and voice tone adjustment are excellent additions.
I'm impressed by how this app seamlessly syncs across my devices. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π
With this app, I've turned my daily commutes into exciting journeys through the world of literature. I'm grateful for this app β it's made reading a part of my everyday life. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ Supports extensive playlists and bookmarks. Very user-friendly.
This app has rekindled my passion for storytelling in the most convenient way. This app's versatility and convenience have transformed my screen time into a productive reading journey. πͺ Boosting my productivity with this app's efficient multitasking features β audiobook enjoyment while I conquer my to-do list! πΌπ§ Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. ππ
Seamless audiobook integration β this app's functionality is a true gem. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. Looping playback and shuffle features keep my audiobook sessions engaging and fresh.
This app has turned long waits into exciting opportunities to dive into a new story. This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook has redefined the way I experience stories, turning every moment into an adventure. Binaural audio processing really works. Less fatigue during long listening sessions.
I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. This app's versatility and convenience have transformed my screen time into a productive reading journey. This app has made reading a part of my lifestyle, no matter where I am. Looping playback is a study aid sent from heaven. It's helping me ace my exams!
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. Audiobook lovers, you need this app in your life. The innovative features, from audio filters to compatibility, enhance my reading journey. ππ§
I can't imagine my audiobook routine without ListenBook's intuitive and user-friendly design. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
I've been able to tackle my reading list like never before, thanks to this app. This app's dedication to providing high-quality narration has made all the difference. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Noise reduction and tone changing enhance the listening experience. Love it!
I've become so much more productive while cleaning or exercising β thanks to this app! The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! ππ§ Quick access to chapters and smooth playback. Fantastic app!
This app has enriched my daily routine with the joy of stories and knowledge. πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. I love how this app makes my daily commute a journey through literature. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ
ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. Automated artwork and metadata extraction keeps my audiobook library visually appealing.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
