Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expert"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app has revolutionized my daily routine – I can't imagine life without it. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. This app's playback controls and features make it a breeze to customize my listening experience. I love the ability to customize the skip buttons. It’s so convenient.
ListenBook's library organization and Book Groups feature make it easy to keep my audiobooks organized and accessible. 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 🎶📚 Replacing melodies with literary symphonies – my ears are in love! 🎵📚 Automated artwork and metadata extraction keeps my audiobook library visually appealing.
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. 🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 Binaural audio processing really helps reduce fatigue. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧
Listening to audiobooks while cooking has made meal prep much more enjoyable. The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! I can't get enough of this app's user-friendly interface – it's a true delight.
🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 Looping playback has revolutionized my study sessions. I'm learning faster than ever.
Audiobooks have transformed my daily walks into a time of inspiration and learning. Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Packed with useful features. ListenBook is my favorite audiobook app.
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. I can't believe how easy it is to dive into a new world with this app.
Being able to download audiobooks for offline listening is a game-changer. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze.
I can't get over how smooth the playback is. Even high-quality files play flawlessly. Library organization has never been easier thanks to ListenBook. My collection is well-managed. Excellent support for various audio formats. Very satisfied. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Adjustable playback speed and volume control are top-notch. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Audiobooks made delightful – this app's usability is a breath of fresh air. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. The app is so versatile. It works with all my devices.
This app is a boon for book lovers who are always on the go. ListenBook has turned my everyday moments into extraordinary journeys of imagination. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖
🌟 Say goodbye to boredom during long drives – this app makes road trips fly by! 🚗🎉 The app is perfect for long flights. It keeps me entertained the whole time. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend! ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The range of supported formats is impressive. No more converting files! Noise reduction and tone changing are awesome features.
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook's compatibility with different formats ensures I never have to worry about file conversions. Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Who knew that commuting could become such an enjoyable reading session?
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
