Audiobook If Only I'd Known: How to Outsmart Narcissists, Set... by Chelsey Brooke Cole in the ListenBook app
Want to listen to the audiobook If Only I'd Known: How to Outsmart Narcissists, Set... written by Chelsey Brooke Cole
ListenBook is here to help!
In ListenBook you can listen If Only I'd Known: How to Outsmart Narcissists, Set... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
This therapist-written and recommended 3-part book will give you the insights and strategies to understand the inner workings of a narcissist, heal from narcissistic abuse, and experience sustainable post-traumatic growth.In relationships, have you ever found yourself: Feeling like something is "off," but not being able to explain why? Leaving conversations feeling more confused than when you started them? Mentally rehearsing the "best" way to bring something up so your partner won't get mad? Constantly ruminating on how to "make sense" of what you feel and what's happening? Trying every communication strategy, but nothing seems to work? Feeling "not enough" no matter how hard you try? Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. You feel frazzled, foggy, and flawed.And because these changes are happening to you-you begin to wonder: What's wrong with me?Why can't I make this relationship work?Am I fundamentally broken?And that's exactly how narcissistic abuse works-it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you.You think there's something wrong with you.You think you need to change or get better.You think they'll grow out of it.You think no one else understands.Narcissistic abuse is a multilayered attack on your sense of self-a dismantling of who you are and what you believe you're worth.This book covers unique information related to narcissistic abuse, including: How different narcissistic types love bomb Cognitive, emotional, behavioral, and physiological warning signs that you're being abused How and why narcissistic trauma bonds form and the process to untangle yourself from these binding relationships How to set boundaries even if you're an empath or highly sensitive person The most common reasons you stay stuck and how to get "unstuck" If you've ever wondered: How did I get into this relationship?I didn't experience an intense love-bombing phase-are they still a narcissist?I'm such a people pleaser-how can I set better boundaries?What if healing isn't possible for me?I feel so lost and broken-where do I even start?This book is for you!Praise for If Only I'd Known!"Chelsey is able to describe exactly what I went through and what others have endured in a concise way. It is so important for mental health professionals to shine a light on this insidious form of domestic violence so that our clients, readers, and followers can get the validation and support that they so desperately need. She is an advocate for trauma survivors and her writing will help so many people to become empowered and heal." -Vanessa Reiser, LCSW, Narcissistic/Cult Abuse Expert"If you've ever been touched by a toxic workplace, tyrannical boss, or undermining colleague, you need this book. With clinical expertise, relatable stories, and fresh insights, Chelsey helps us all recognize, recover, and resist narcissistic individuals at every level." -Dorie Clark, Wall Street Journal bestselling author of The Long Game and executive education faculty, Columbia Business School
About the Author
Chelsey Brooke Cole is a licensed psychotherapist, coach, speaker, and author specializing in narcissistic abuse and relationship trauma. Chelsey speaks at universities, corporate events, and counseling conferences to increase awareness and understanding about narcissists, betrayal trauma, and trauma-informed care. Chelsey's content provides support to thousands of narcissistic abuse survivors each day through her thriving online community. Learn more about working with Chelsey or her support resources at www.chelseybrookecole.com
I've been able to tackle my reading list like never before, thanks to this app. This app's convenience has made my downtime more rewarding and enriching. ListenBook’s playback speed control is very useful. I can listen at my own pace. I love the ability to share my progress with friends. It’s a fun feature. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
ListenBook's library organization and book groups help me keep my content neatly sorted. Audiobooks anytime, anywhere – this app's functionality is a reader's delight. ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience.
I can't remember the last time I was this excited about 'reading' books! This app's support for various formats and genres ensures that there's always something new to explore. Navigating audiobooks effortlessly – this app's functionality is commendable. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
This app has completely transformed my commute – I look forward to it now! This app has brought stories to life in a way that traditional reading never could. The app's intuitive design makes it easy to find and listen to my favorite authors.
I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫 ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The app is super intuitive. I was up and running in minutes. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
The convenience of having an entire library at my fingertips is a dream come true. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Automatic metadata retrieval is a neat touch. My library is well-organized. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
🎧 My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. 📚🍳 Supports artwork and metadata perfectly. My library looks great!
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook Pro is totally worth it. Unlimited audiobook length – I'm in! ListenBook’s interface is clean and intuitive. It’s a joy to use.
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. 🎉 This app has ignited my passion for reading – I can't get enough of its convenience! 📚🔥
Navigating audiobooks with ease – this app's design is user-centric. Automated artwork and metadata extraction make my library look organized and visually appealing. Unlimited audiobook length with ListenBook Pro is a game-changer.
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
Listening to audiobooks has become my ultimate way to unwind after a long day. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟 Adjustable playback speed and volume control make for a customized experience. The app is so easy to set up. I was listening to my books in no time. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Finally, an app that supports all audiobook formats! Flawless playback. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Finally, a way to enjoy literature on the go without straining my eyes. The app is so well-designed. It’s clear the developers put a lot of thought into it.
I can't get enough of the celebrity narrators – they add a unique charm to each book. I love the ability to change the playback pitch. It’s a unique feature. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces. The app's performance is unparalleled. It's like it's tailor-made for my device. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Kudos to the creators for making literature so accessible and enjoyable. I'm blown away by how this app has made my workouts more enjoyable and my mind more active.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
