Book description
A "thought-provoking and powerful" study that goes beyond simplistic self-help remedies to reframe everything you've been taught about addiction and recovery--from the New York Times-bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). An addiction specialist combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction--its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté's two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver's skid row, this #1 international bestseller radically re-envisions this much misunderstood field by taking a holistic approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk's The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout--and perhaps underpins--our society. It is not a medical "condition" distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories--including the author's candid discussion of his own "high-status" addictive tendencies--and science with positive solutions makes the book equally useful for lay readers and professionals.
Insane SweepKick
This app has broadened my literary horizons, introducing me to new authors. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Forger
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. Looping playback helps me revise and memorize complex topics effectively. A study essential! I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Toxic-oxide
My commutes to work have transformed into exciting journeys thanks to this app. This app has made my downtime so much more productive and enjoyable.
Deano
ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Jack Cassidy
I love that I can switch between devices seamlessly and continue where I left off. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨ Effortlessly managing my audiobook library – this app's design is commendable. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Virgo Moon
I can't believe how much more I'm 'reading' now, all thanks to this app. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature! The app is perfect for people with busy schedules. I can listen on the go.
DreamWeaver
ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. Navigating through chapters has never been easier. It's a user-friendly delight. Finally, an audiobook player that supports all formats! No more converting files.
Stickers
The ability to listen to books while multitasking is a game-changer for me. I love how this app fits seamlessly into my daily routine. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Downloading audiobooks over WiFi is super easy. Saves time. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Hang 11
Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 The quick access to chapters and controls makes the app a joy to use. I'm always in control.
CuriousCrafter
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
Mad Rascal
ListenBook has made my audiobook journey effortless, turning every moment into an escape. Audiobook excellence made simple – this app's functionality is a true asset. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 Noise reduction and voice tone adjustment enhance the listening experience significantly.
Tin Mutt
With this app, reading is no longer confined to a specific time or place. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. The sound quality is excellent. It feels like I’m in the story.
Darkside Orbit
ListenBook's drag-and-drop download feature is a time-saving convenience that I greatly appreciate. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Reed Lady
I'm blown away by how this app has revolutionized my reading experience. Audiobook joy made simple – this app's ease of use is commendable. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Parallax Sugar
The app's interface is sleek and modern, making it a joy to use. The narrator's voices are so engaging, it's like having a personal storytelling session. This app has turned my daily routine into a source of excitement and joy. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts.
Twisty Dew
With this app, every moment is an opportunity to dive into a new story. Audiobook excellence – this app's design enhances my reading experience.
Killah Goose
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. The interface is clean and intuitive. I was up and running in seconds.
Troubled Chick
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Effortless audiobook exploration – this app's functionality is remarkable. The ability to play various audio formats without conversion is amazing. ListenBook is top-notch. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Nola
This app has turned my gym sessions into immersive storytelling experiences – time flies by! 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Prone
I'm addicted to the personalized recommendations – it's like the app knows me! 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 I love the ability to share my progress with friends. It’s a fun feature.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience