Book description
The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world's healthiest and most recommended diets on the planet--with 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands.After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had in years--Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets. Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi's recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, Instant Pot Miracle Mediterranean Diet Cookbook will be your go-to for healthy meals any day of the week.Recipes include: - Sicilian Eggplant Caponata- Hearty Tortellini Soup- Greek Green Beans with Chicken (Fassolakia)- Salmon Pesto with Spinach- Butternut Chickpea Stew- Farro Risotto with Goat Cheese- Apple and Quinoa Porridge- Rice Milk Horchata- Easy Garlic Naan
Solo Kill
Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. I love the ability to import books from my computer. Itβs so easy.
Dangle
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Virgo Moon
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. The app's support for different audio formats is like a dream come true for audiophiles. Sharing audiobooks with friends through AirDrop is a fun way to spread the joy. Supports all my playlists and bookmarks perfectly. Very convenient. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Biscuit Meg
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. The app's support for different audio formats is like a dream come true for audiophiles. Automatic artwork and metadata extraction add a professional touch to my audiobook library. A perfectly acceptable audiobook that fulfilled its purpose. The narration was competent if not particularly memorable, and the production quality was standard for the genre. It served as decent background entertainment during mundane tasks.
Swerve
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RawSkills
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Aqua Monsoon
I used to struggle to find time for books β now, I listen while doing chores! This app has added a new layer of enjoyment to my downtime β I'm truly grateful. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing.
Prez Dog
I love the auto-rewind feature after interruptions. No more searching for where I left off! The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
Squatch
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Widow Curio
I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for.
Lounge Master
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. Efficiency meets audiobooks β this app's functionality is a true winner. The versatility of this app is mind-boggling. It's like a one-stop solution for audiobooks. The app is very easy to use. ListenBook makes managing my audiobook library simple.
RiddleRover
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. ListenBook has become my trusted companion, making even the busiest days enjoyable. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Burn
Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. With this app, I'm discovering the joy of reading during my commutes. The adjustable playback speed is a secret weapon for getting through educational content faster.
NightDream
Audiobooks have become my go-to entertainment, and this app is the reason. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Microwave Chardonnay
I'm enjoying books I never thought I'd be interested in β all thanks to this app. Who needs traditional books when you have this app? It's a game-changer.
Dance Cannon
The convenience of having a library at my fingertips is unparalleled. This app is a game-changer for busy individuals who miss reading. Sharing audiobooks with friends is a blast. AirDrop makes it seamless.
Kamikaze Granny
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. Adjusting the tone of the voice is an innovative feature that sets this app apart.
HedgeH0g2
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Count Eagle
π Reading has never been this easy β this app fits right into my fast-paced lifestyle. ππ« Library organization is brilliant. No more cluttered audiobook collection. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Snapple Whistler
πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§ ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience