Book description
In this enlightening and personal guide, Terry M. Daniels shares her decades long journey battling food intolerances and offers pointers to other to help them address their intolerances and sensitivities, known and unknown. This book is a great source for anyone seeking answers to help them understand their own health ailments.This book brings to light the common, yet overlooked connection between food and health, underlying the idea that what goes into or on our bodies can be both a culprit and a cure. With practical tips, evidence-based tools, and relatable anecdotes, it offers invaluable insights and strategies to begin living a fulfilling and resilient life free from pain and discomfort.Easy-to-use journal and note pages are included, only in the paperback version, for individuals and their families to record and track their food intolerance test results and symptom tracking for trigger foods all in one place.Includes detailed information about food intolerances, allergies, and other illnesses closely connected to food intolerance.Invaluable information for adults, parents, seniors, and health care providers.200 pagesPaperback measures 7" wide x 10" highPaperback version is great for keeping health-related notesAuthor Terry M. Daniels, MPH, is a public health professional and the founder of the Food Intolerance Association, based in Alexandria, VA. She is a graduate of Tulane University with an MPH in environmental health policy, bachelors in sociology, and associates in business administration. She is a speaker and life coach for adults and children coping with food intolerances.
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Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience