Book description
In this enlightening and personal guide, Terry M. Daniels shares her decades long journey battling food intolerances and offers pointers to other to help them address their intolerances and sensitivities, known and unknown. This book is a great source for anyone seeking answers to help them understand their own health ailments.This book brings to light the common, yet overlooked connection between food and health, underlying the idea that what goes into or on our bodies can be both a culprit and a cure. With practical tips, evidence-based tools, and relatable anecdotes, it offers invaluable insights and strategies to begin living a fulfilling and resilient life free from pain and discomfort.Easy-to-use journal and note pages are included, only in the paperback version, for individuals and their families to record and track their food intolerance test results and symptom tracking for trigger foods all in one place.Includes detailed information about food intolerances, allergies, and other illnesses closely connected to food intolerance.Invaluable information for adults, parents, seniors, and health care providers.200 pagesPaperback measures 7" wide x 10" highPaperback version is great for keeping health-related notesAuthor Terry M. Daniels, MPH, is a public health professional and the founder of the Food Intolerance Association, based in Alexandria, VA. She is a graduate of Tulane University with an MPH in environmental health policy, bachelors in sociology, and associates in business administration. She is a speaker and life coach for adults and children coping with food intolerances.
Silver Agent
π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ Unlimited audiobook length with ListenBook Pro is a game-changer.
Roller Turtle
Looping playback has transformed my study sessions. It's an invaluable tool for retaining information. ListenBook is the best audiobook player Iβve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
9Lives
I love how this app seamlessly integrates into my busy schedule, making multitasking a breeze. Unlocking a world of literary wonders β this app's extensive format support and user-centric approach have rekindled my love for books. π±π Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
White Swan
With this app, reading is no longer a luxury β it's an essential part of my day. Seamless audiobook integration β this app's design is a true delight. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. The app is so easy to use. I was up and running in minutes.
InsightfulInk
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. No more straining my eyes β this app lets me 'read' with my ears! Downloading over WiFi is quick and efficient. Saves a lot of time. The voice boost feature is amazing. It makes every word crystal clear.
Don Stab
I'm addicted to this app's seamless integration with my daily activities. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The app is perfect for people who love to multitask. I can listen while cooking.
Opulent Gamer
It's like having a personal library that fits in my pocket β truly amazing! I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment.
Fresh Peper
I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. Effortless audiobook management β this app's usability is impressive.
ThoughtTracer
I'm amazed at how this app has made reading fit into every aspect of my life. I'm hooked on this app's ability to make reading fit into any moment. π§ Immerse yourself in stories effortlessly β this app's functionality is the gateway to endless audiobook adventures. ππ Great for listening to lectures and educational content. Very useful! ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Gr8 Flick
This app has turned even my mundane tasks into exciting learning opportunities. This app has reignited my passion for literature β I'm devouring books like never before. Thanks to ListenBook's binaural audio processing, my extended listening sessions are fatigue-free. With support for various formats, I can finally listen to my diverse audiobook collection.
Tall Honey
I can't imagine my day without a dose of literature from this app. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Redneck Giorgio
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§
ByteBard
Streamlined audiobook integration β this app's usability is impressive. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Marshmallow Treat
With ListenBook, I can now enjoy my favorite audiobooks and speeches with the utmost comfort and convenience. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§
Frosty Sunshine
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Icy Avenger
The customer support team is responsive and always ready to assist. β° Early mornings have become my favorite time to listen to audiobooks β energizing! π π§ With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. ππ§ Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness. I love the ability to share my progress with friends. Itβs a fun feature.
Spit Turanga
I'm impressed by ListenBook's ability to extract artwork and metadata automatically. The range of audio formats supported is incredible. No need to worry about file conversion. The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! I love the ability to change the playback pitch. Itβs a unique feature.
Woo Woo
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. π Long road trips? No problem β this app keeps me entertained mile after mile! ππ
Moon Radar
This app has transformed my daily walks into insightful journeys of knowledge β talk about efficiency! I love the auto-rewind feature after interruptions. No more searching for where I left off! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Polar Bee
Thanks for making my daily commute to work enjoyable and engaging! The range of supported formats is astounding. No more compatibility issues! CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. The app is so versatile. It works with all my audiobook formats. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience