Audiobook It's Not You, It's What Happened to You: Complex Trauma and... by Courtois Christine a. in the ListenBook app
Want to listen to the audiobook It's Not You, It's What Happened to You: Complex Trauma and... written by Courtois Christine a.
ListenBook is here to help!
In ListenBook you can listen It's Not You, It's What Happened to You: Complex Trauma and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch.
This app has completely transformed my commute – I look forward to it now! With this app, I've rediscovered the joy of literature during my daily walks – it's truly invigorating. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
The bookmarking feature ensures I never lose my place in a book – so convenient! I've found solace and relaxation in the pages of countless audiobooks. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🎙️ The app's functionality is a true work of art – it enhances the audiobook experience and brings stories to life. 📚🎨 The app is perfect for people who love to read but don’t have the time.
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. 🎉🎧 The book groups feature is a thoughtful addition. It helps me keep my series and related titles together. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. 🚶♂️🌟 Strolling through stories on a lazy afternoon – this app is my relaxation buddy! 🏖️🎧
Listening to audiobooks has become a ritual, thanks to this incredible app. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 Playback speed and volume controls are top-notch. Highly recommend.
Audiobooks have become my go-to gift for friends – and they all love it! 📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments.
This app has turned my household chores into moments of intellectual growth. From novels to speeches, this app's versatility in playing different formats has turned my ordinary moments into extraordinary listening sessions. 📱🔊 ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. ListenBook Pro's unlimited audiobook length feature is fantastic. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Being able to adjust playback speed suits everyone's preferences – a thoughtful feature. With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. ListenBook Pro's unlimited audiobook length is a game-changer.
Being able to download audiobooks for offline listening is a game-changer. With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. With this app, every moment is an opportunity to dive into a new story. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
With a vast genre selection, I've broadened my horizons and explored new topics. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. I've never experienced such silky-smooth playback even with high-quality FLAC files. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers.
Effortlessly managing my audiobook library – this app's design is a triumph. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. The app is perfect for people who love to listen to books while commuting. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app! A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. ListenBook's dedication to delivering a top-notch experience is evident in every detail.
Enhancing my daily routines – this app's design makes listening a joy. Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Elegant design and easy-to-use interface. Very happy with ListenBook.
ListenBook's extensive library and user-friendly interface have made it my go-to app. The app is perfect for people with busy schedules. I can listen on the go.
This app has made reading a part of my lifestyle, no matter where I am. No more hassle with formats – this app ensures my audiobook adventures are smooth, and my favorite tales are just a tap away. Highly recommended! 📚🎧 Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide.
Finally, an app that turns my daily commute into an adventure through literature. With this app, reading is no longer a luxury – it's a convenient habit.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
