Audiobook It's Not You, It's What Happened to You: Complex Trauma and... by Courtois Christine a. in the ListenBook app
Want to listen to the audiobook It's Not You, It's What Happened to You: Complex Trauma and... written by Courtois Christine a.
ListenBook is here to help!
In ListenBook you can listen It's Not You, It's What Happened to You: Complex Trauma and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Binaural audio reduces listening fatigue. Such a great feature! ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
ListenBook's support for various formats ensures that no audiobook is out of reach. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime.
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. The automatic extraction of artwork and metadata adds a professional touch to my audiobook library. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. I love the ability to change the playback pitch. It’s a unique feature.
Kudos for the thoughtfully curated collections – I'm discovering hidden gems! With ListenBook, I can listen to my favorite audiobooks and speeches with the utmost comfort and convenience. I'm amazed by ListenBook's versatility in handling different formats – it truly supports all my audio needs. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
This app has made literature accessible and engaging for all ages. Audiobook joy made simple – this app's ease of use is commendable. Library organization is brilliant. No more cluttered audiobook collection. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives.
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. Audiobooks have become my constant companions, and this app's seamless functionality and broad compatibility ensure every story is a captivating ride. 🌌🎧 ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. I’d listen to this narrator read anything! Their voice was so expressive and fitting for the material. The story itself was great, but the narration took it to the next level. Definitely a 5-star experience.
With this app, my audiobook library is organized and accessible, making my reading journey effortless. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 📚 Ironing has become a joy with audiobooks – wrinkles are no match for these captivating stories! 👗🎧 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
ListenBook has turned my everyday moments into extraordinary journeys of imagination. I can't get enough of this app's convenience – it has transformed my audiobook journey into a joyous experience. Audiobook multitasking simplified – this app's functionality is truly commendable. Every moment is a chance to explore new stories with this app. Its intuitive features and compatibility ensure my audiobook journey is seamless. 🌌🎧 ListenBook’s interface is beautiful and functional. It’s my favorite app for audiobooks.
Audiobooks have made my long commutes enjoyable, and I'm always eager to see what's next. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has given me the joy of reading even when my hands are full.
🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 Beautiful design and intuitive interface. Very user-friendly.
This app's ease of use has made reading an integral part of my everyday life. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Library organization and book groups make managing my audiobook collection a breeze.
🎧 Fueling my audiobook addiction with this fantastic app – pure listening pleasure! 📚🔥 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌
ListenBook's support for a wide range of formats means I can listen to all my favorite content without worries. I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate.
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. Audiobook immersion simplified – this app's ease of use is a true asset. Streamlined audiobook integration – this app's usability is impressive. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. ListenBook’s interface is clean and intuitive. It’s a joy to use.
ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. ListenBook has taken my listening pleasure to new heights – it's a true audio marvel. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚
ListenBook has made my daily commutes enjoyable. No more boredom! Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience.
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. With ListenBook, my audio content is organized, accessible, and ready to inspire me. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine.
Precise controls on ListenBook give me complete command over my audio playback. ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. 💃 Grooving to the rhythm of stories while tackling household chores – a dance of productivity! 🎶📖 Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session.
The smart recommendation feature keeps surprising me with books I never knew I'd love. I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. Binaural audio processing really helps reduce listening fatigue. Great feature! Good for background listening. I didn’t get fully immersed, but it was pleasant enough to have on while doing chores. The narrator’s voice was easy to listen to, even if the delivery lacked some energy.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
