Audiobook It's Not You, It's What Happened to You: Complex Trauma and... by Courtois Christine a. in the ListenBook app
Want to listen to the audiobook It's Not You, It's What Happened to You: Complex Trauma and... written by Courtois Christine a.
ListenBook is here to help!
In ListenBook you can listen It's Not You, It's What Happened to You: Complex Trauma and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.
This app has brought storytelling into every corner of my life – it's incredible. This app has turned my mundane tasks into exciting opportunities for reading. 💪 Flexing my reading muscles with this app's easy-to-use controls – I'm devouring books while managing my busy schedule. 💼📚 The app's support for different audio formats is like a dream come true for audiophiles.
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. My long walks have turned into exciting adventures with this app. I'm hooked on this app's ability to make every moment a reading moment.
Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app has made my downtime so much more productive and enjoyable. 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
The convenience of having an entire library at my fingertips is a dream come true. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
The layout of ListenBook is so beautiful and user-friendly, making it a pleasure to use. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳
Thanks for making my daily commute to work enjoyable and engaging! 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps. ListenBook Pro's noise reduction feature is a game-changer. My audio quality has improved dramatically. The audio quality is superb. ListenBook enhances my audiobook experience.
Quick access to chapters is so handy. Navigating through content is a breeze. ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Drag and drop downloads are genius. It simplifies the entire process. Easy chapter navigation and beautiful design make this app stand out.
I'm rediscovering my favorite classics in a whole new way – through audiobooks! The minimalist interface and intuitive settings make for an amazing user experience. 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Audiobook multitasking simplified – this app's ease of use is a true asset.
The extensive statistics feature on ListenBook helps me track my audiobook consumption habits – so cool! This app's convenience has revolutionized the way I experience books. With this app, reading is no longer a luxury – it's an essential part of my day. Easy sharing with friends via AirDrop. Very convenient.
I'm rediscovering my love for literature through this app – it's revitalizing. 💼 Making work hours enjoyable – audiobooks turn my tasks into learning opportunities and moments of joy. 💻📖 My audiobook collection has never looked better. Thank you, ListenBook! ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before.
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧 I'm amazed by the app's compatibility with different audio formats. It's truly versatile. AirDrop sharing makes it easy to share audiobooks. Great feature!
I'm constantly amazed by the variety of genres – there's something for everyone. This app has brought back the joy of reading, even when I'm on the move. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. The app is perfect for people with visual impairments. It’s so easy to navigate.
I've never been so entertained while doing household chores – this app is a lifesaver! Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs.
ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
This app has reignited my love for literature in the most delightful way. I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧
Audiobooks have made long flights feel like a breeze – a true travel essential. ⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. ListenBook has transformed how I enjoy audiobooks. The app is a game-changer! Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions.
📱 A world of books at my fingertips – this app's user-friendly design makes it a true reading companion. 📚📱 Easy access to chapters and silky-smooth playback. Love it! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. Audiobook immersion without complications – this app's ease of use is commendable. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. ListenBook Pro's noise reduction feature enhances my audiobook experience, ensuring I catch every detail.
I'm hooked on this app's intuitive features – from chapters to playback controls. This app's ease of use has made my daily tasks so much more enjoyable. 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 Noise reduction on ListenBook Pro is impressive. My recordings sound crystal clear. Looping playback has transformed my study sessions. It's an invaluable tool for retaining information.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
