Audiobook It's Not You, It's What Happened to You: Complex Trauma and... by Courtois Christine a. in the ListenBook app
Want to listen to the audiobook It's Not You, It's What Happened to You: Complex Trauma and... written by Courtois Christine a.
ListenBook is here to help!
In ListenBook you can listen It's Not You, It's What Happened to You: Complex Trauma and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With It's Not You, It's What Happened to You: Complex Trauma and Treatment, Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing the concept of "complex trauma," and the assessment and treatment thereof. A universally acknowledged leader in this emerging psychotherapeutic field, Dr. Courtois provides here an abbreviated and easy-to-read explanation of what complex trauma is, how it develops, the ways in which it manifests, and how it can effectively be dealt with. The book opens with an explanation of trauma in general-providing historical perspective, examining the various types of traumatic experience, and looking in-depth at the chronic, repetitive, and layered forms of trauma that often build upon and reinforce one another to create complex trauma. Next Dr. Courtois discusses trauma-driven emotional turmoil, and trauma's effects on memory, self-image, relationships, and even physical wellbeing. She then provides readers with a basic understanding of the ways in which complex trauma is diagnosed and assessed, with an explanation of all common trauma-related diagnoses-including stress disorders (such as PTSD), dissociative reactions and disorders, and frequently co-occurring issues (addictions, self-injury, sleep disorders, etc.) In the book's final section, Dr. Courtois presents rudimentary information about the ways in which complex trauma and related issues can effectively be treated, including brief explanations of all psychotherapeutic methods that might be used. Importantly, she discusses in detail the sequenced, three-stage treatment model she has developed for work with addicted survivors of complex trauma, recognizing that complex trauma and addictions are often interrelated in powerful ways, and unless both issues are addressed simultaneously, the client may not heal from either. Though It's Not You, It's What Happened to You is written for people new to the concept of complex trauma and how it may be affecting them or a loved one, clinicians will also find the work useful, relying on it as a way to bolster their own knowledge and, perhaps more importantly, as a tool for informing their traumatized clients about the degree and nature of the psychotherapeutic work to come.
ListenBook has brought the joy of audiobooks back into my life in a whole new way. ListenBook has become my trusted companion, guiding me through the realms of imagination. Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧 ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study.
Savoring audiobooks without fuss – this app's design is impressive. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Finally, a way to enjoy literature on the go without straining my eyes. I've started a book club with my friends, and this app has been our go-to source for titles. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. ListenBook Pro's unlimited audiobook length is a game-changer.
The smart recommendation feature keeps surprising me with books I never knew I'd love. I've become a more attentive listener thanks to the engaging audiobooks. Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's dedication to excellence shines through in its performance and features. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations.
Audiobooks on this app have expanded my horizons and introduced me to new ideas. With this app, reading is no longer confined to a specific time or place. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚
The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
I can't believe how seamless the integration with Apple Watch is. My workouts just got better. Automatic metadata retrieval adds a professional touch to my audiobook collection.
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's smooth playback and easy navigation ensure that my audiobook experience is always top-notch. Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks!
🏃♀️📚 Running with purpose – audiobooks keep my mind engaged as I conquer my fitness goals. 🏃♀️🎧 Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. Downloading over WiFi saves so much time. Very efficient.
I've never been so entertained while doing household chores – this app is a lifesaver! Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. I'm hooked on this app's effortless downloading process – I can have my favorite audiobooks in seconds. Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word.
This app has turned my long walks into delightful literary adventures. I love how this app turns even the dullest tasks into exciting storytelling moments. Audiobooks have become a cherished part of my daily life, all thanks to this app. Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 Supports all my playlists and bookmarks perfectly.
ListenBook's support for various download methods means I can access my content in the way that suits me best. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. Playback speed and volume controls are top-notch. Highly recommend. The app is perfect for people who love to read but don’t have the time.
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's audio filters are a fantastic addition, enhancing the sound quality of my audio files. Finally, an app that lets me enjoy audiobooks without worrying about file formats! CUE playlist support is a fantastic feature for those who enjoy organized and structured listening.
The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius. is a breeze with ListenBook. It's convenient and reliable. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's multiple ways to download audio, including from the internet, are a game-changer. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks. I love the ability to share my progress with friends. It’s a fun feature.
I never knew my daily walks could be so fulfilling – all thanks to this app. ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. This app is a game-changer for anyone who's always on the go – it's like carrying a library in my pocket. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. High-quality playback even with complex formats like FLAC. Impressive!
Language courses on audiobooks helped me pick up a new language effortlessly. I can't imagine my life without this app – it's my passport to countless stories. Simplifying audiobook adventures – this app's ease of use is a delight. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. 📚👌 I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
ListenBook's dedication to excellence shines through in its impeccable audio quality and user-friendly features. With this app, I can devour books like never before – it's incredibly efficient. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
I'm able to catch up on my reading list even during the busiest days. I'm blown away by how this app has made my workouts more enjoyable and my mind more active. 🎉 Rekindling my love for reading – this app has reintroduced me to the joy of books in a whole new way. 📚🔥 ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. This was my first audiobook in this genre and I'm hooked! The performance brought the story to life in a way reading never could. Already downloaded another by the same narrator.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
