Book description
Audiobook Summary Edition of The Power of Habit: Why We Do What We Do in Life and Business Original author: Charles DuhiggIMPORTANT NOTE: This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg. ABOUT:In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players' habit loop; and we learn how a large corporation managed to turned itself around by changing just one routine within the organization.At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is about understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives.Here's what you'll learn about in this book summary of The Power of Habit by Charles Duhigg:- Why the brain tries to make routines into habits.- How cravings create and power new habits.- How to apply the golden rule of habit change.- What "keystone habits" are and the importance of them in creating a new routine.*Summary: The Power of Habit by Charles Duhigg
EchoEnigma
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Santa's Little Helper
Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 ListenBook is my constant companion during workouts. The controls are so easy to use. Automatic extraction of artwork and metadata adds a professional touch to my library. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
Freeze Queen
Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚
Combo Saw
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! I'm amazed by the variety of genres available – there's something for everyone. I'm amazed by the app's compatibility with different audio formats. It's truly versatile. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
NexusNomad
This app's library is a treasure trove – I'm always discovering new favorites. The app supports a wide range of formats. ListenBook is very versatile.
Noisy Girl
I've found my new favorite way to relax – cuddled up with an audiobook. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 💼 Juggling tasks while exploring narratives – this app is my multitasking hero! 💻📖 Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Chuckles
This app's features, from bookmarking to customizable playback speed, are fantastic. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. The app is lightweight and doesn’t drain my battery.
QuantumQuipper
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I'm blown away by how this app has revolutionized my reading experience. 💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧
Cali Yacht
I've started a book club with my friends, and this app has been our go-to source for titles. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀
Lightweight
Audiobooks at my fingertips – this app's functionality is truly impressive. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
MythMaker
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition! The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Prometheus
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Savoring stories has never been this smooth – this app's functionality is genius. The adjustable playback speed is a secret weapon for getting through educational content faster. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narrator’s voice was pleasant, and the story flowed smoothly. Very enjoyable!
Lunar Treat
I can't get enough of this app's convenience and the endless possibilities it offers. ListenBook's compatibility with various formats has made it my go-to app for all audio content. 👀📚 Embarking on literary journeys even with my eyes closed – bedtime stories have taken a new form with this app! 😴🎧
Pitfall
An audiobook lover's dream come true. So many options, I'm in heaven! Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 I'm blown away by the powerful audio downloading options. So versatile! The app's compatibility with various sources for audio download is a true time-saver.
Crumb Cake
With this app, reading is no longer confined to a specific time or place. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Mosquit-No
The app's compatibility with various devices ensures I never miss a moment of my book. The app's seamless integration with Apple Watch makes it my perfect workout companion. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
Sweetness
I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. This app has turned my cooking sessions into culinary adventures with a side of stories. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
CuriousCrafter
I'm finally making progress on my reading goals, thanks to this app's convenience. The app is perfect for people who love to listen to books while commuting.
Duke Electro
The narrator's voices are so engaging, it's like having a personal storytelling session. This app has made my commutes and long drives a source of joy and learning. Library organization has never been easier thanks to ListenBook. My collection is well-managed. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Arsenic Coo
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. This app has brought back the joy of reading, even when I'm on the move. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. I can't get enough of this app – it's a true game-changer for book lovers.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience