Book description
Audiobook Summary Edition of The Power of Habit: Why We Do What We Do in Life and Business Original author: Charles DuhiggIMPORTANT NOTE: This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg. ABOUT:In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.Along the way, we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We discover the neuroscience behind how habits work and precisely which parts of the brain they develop and reside within. We discover how the right habits were crucial to the successful promotion of Pepsodent; to Tony Dungy who led his team to a Super Bowl win by changing one step in his players' habit loop; and we learn how a large corporation managed to turned itself around by changing just one routine within the organization.At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is about understanding how habits work. By harnessing this new science, we can transform our businesses, our communities and our lives.Here's what you'll learn about in this book summary of The Power of Habit by Charles Duhigg:- Why the brain tries to make routines into habits.- How cravings create and power new habits.- How to apply the golden rule of habit change.- What "keystone habits" are and the importance of them in creating a new routine.*Summary: The Power of Habit by Charles Duhigg
Twix Esses
With this app, I've discovered a new way to make my downtime more enriching and meaningful. Audiobooks made easy – this app's functionality is truly a gift. Navigating audiobooks with ease – this app's design is user-centric.
RiddleRanger
ListenBook's support for various download methods means I can access my content in the way that suits me best. ListenBook has made me fall in love with my audio content all over again – it's a must-have. With this app, reading is no longer a luxury – it's a convenient habit. Audiobook pleasure simplified – this app's functionality is a reader's delight.
Flame OUT
I'd love to see more classic titles, but the current selection is already fantastic. The ability to switch between different books effortlessly is a major plus. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. 🎧 This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! 📚🍳 AirDrop sharing is a very convenient feature. Thanks, ListenBook!
RoarSweetie
Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive.
180
Audiobooks have become a part of my self-care routine, thanks to this app. Audiobook multitasking simplified – this app's functionality is a triumph. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Breezy Mustang
Seamless integration with all my devices and flawless synchronization – top-notch. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. Savoring stories has never been this smooth – this app's functionality is genius. ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
ManMaker
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Toe
📚 Accessing my favorite authors and genres is a breeze with this app's user-friendly functionality. 📱🎧 ListenBook's integration with AirDrop and sharing options makes it simple to spread the joy of storytelling. The app's compatibility with CarPlay and Apple Watch is a huge plus. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
White Swan
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's seamless audio player has turned my listening sessions into moments of pure delight. 🌌 Elevating my reading routine – this app's functionality is the key to unlocking new worlds of storytelling. 📚🔑 Automated artwork and metadata retrieval add a professional touch to my audiobook library.
Aqua Monsoon
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
Darling Peacock
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has made 'reading' more versatile and enjoyable than ever. 🛌 Indulging in soothing bedtime stories – this app is my nightly retreat into imagination. 🌙📚 Efficiency and ease combined – this app is a must-have for book lovers. Automated artwork and metadata retrieval make my audiobook library look organized and polished.
QuantumQuill
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever.
Troubled Chick
With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 As a busy individual, I appreciate ListenBook's versatility in downloading audio files from various sources. It's a time-saver for sure! Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨
Spooky Electric
I'm blown away by the range of non-fiction audiobooks available – so much to learn! I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Black Walnut
Effortless audiobook exploration – this app's functionality is a true delight. The app's seamless integration with Apple Watch makes it my perfect workout companion.
New Cycle
This app's features, from bookmarking to customizable playback speed, are fantastic. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Sneaky Lady
This app is my constant companion, making every moment a chance to discover new worlds. Navigating chapters is a breeze with ListenBook. It's a user-friendly and seamless experience. Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks.
Liquid Death
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. No more straining my eyes – this app lets me 'read' with my ears! I appreciate the dark mode option. It’s easy on the eyes during nighttime listening. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Charms
💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow.
Phoenix Tetra
This app has made my commutes and long drives a source of joy and learning. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ Looping playback has revolutionized my language learning journey. I'm making rapid progress. I love the variety of themes available. It makes the app feel personalized.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience