Audiobook Keep Sharp by Sanjay Gupta in the ListenBook app
Want to listen to the audiobook Keep Sharp written by Sanjay Gupta
ListenBook is here to help!
In ListenBook you can listen Keep Sharp and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Audiobook Review - Keep Sharp by Dr. Sanjay Gupta
If you're looking for a guide that feels like a conversation with an expert who's spent years in both the operating room and on the front lines of medical journalism, this audiobook is exactly that. Dr. Sanjay Gupta-known worldwide as the CNN chief medical correspondent and a seasoned neurosurgeon-delivers his science-driven insights in a clear, engaging tone that makes complex neuroscience feel like everyday wisdom.
From the very first chapter, the narrator's calm confidence sets the stage: "Keep your brain young, healthy, and sharp." What follows is a blend of myth-busting, practical advice, and inspiring stories of people who are still mentally vibrant well into their 80s and 90s. The audiobook is peppered with anecdotes from top scientists across the globe, which not only add credibility but also keep you listening like you're in a lively seminar rather than reading dense jargon.
One of the strongest points is how Gupta tackles common questions-whether there's a "best" diet for the brain, if video games actually help or harm cognitive function, and what role social interaction plays. He doesn't just hand out blanket recommendations; instead, he explains the underlying research so you can make informed choices tailored to your lifestyle.
The sections on Alzheimer's and other neurodegenerative diseases are handled with sensitivity and urgency. Gupta offers both early warning signs and actionable steps for prevention-something many audiobooks overlook in favor of general wellness tips. He also discusses how to care for a loved one facing cognitive decline, which is a relief for anyone navigating that difficult terrain.
Perhaps the most valuable part of the listening experience is the twelve-week personalized program at the end. Each week breaks down simple, daily strategies-brain exercises, dietary tweaks, and mindfulness practices-that you can realistically fit into your routine. The narrator's pacing makes it easy to follow along and incorporate these habits without feeling overwhelmed.
Overall, Keep Sharp is a must-listen for anyone who wants to stay mentally agile no matter their age. Dr. Gupta's blend of authoritative knowledge, relatable storytelling, and practical guidance turns what could be another self-help book into an actionable roadmap for lifelong cognitive health. Whether you're a busy professional, a retiree, or simply curious about how to keep your mind in top shape, this audiobook delivers on its promise: it's the "owner's manual" you need for a sharp brain-anytime, anywhere.
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I can't believe I waited this long to discover the joy of audiobooks through this app. Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Highly engaging! The combination of a well-written story and skilled narration made this audiobook hard to pause. I finished it much faster than I expected because I just couldn’t stop listening.
ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. The app is perfect for multitaskers. I can listen while working out.
The app's intuitive design makes it easy to find and listen to my favorite authors. Effortlessly managing my audiobook library – this app's design is commendable. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Audiobooks have made my workouts more enjoyable, and I'm seeing results! With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users.
I'm addicted to this app – it's like having a library in my pocket. 🔥 Simplifying my reading routine – the app's functionality ensures I'm always one click away from literary adventures. 📚🔗 The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook's loop and shuffle playback options have made audiobook revisiting and studying a breeze. ListenBook has redefined my workout routine. The controls are so user-friendly.
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. My audiobook collection has never looked better. Thank you, ListenBook!
I've found my new favorite way to relax – cuddled up with an audiobook. ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The listening stats feature is awesome. I can track my audiobook habits effortlessly. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
With ListenBook, I can explore new genres, learn new topics, and enjoy classic literature with ease. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. I'm amazed at how this app has turned my errands into exciting reading sessions.
I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. Listening to books while doing chores? This app makes it possible! 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Finally, an app that turns my daily commute into an adventure through literature. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Audiobooks on this app have turned my travels into explorations of new narratives. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
As a language learner, this app has been invaluable in improving my listening skills. I'm amazed at how immersive the experience is – it's like being inside the story. With this app, every moment is an opportunity to dive into a new story. 🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 The app is perfect for people who love to listen to books at night.
My long walks have turned into exciting adventures with this app. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. The app's performance is beyond impressive. It's like it's tailor-made for my device. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
The audio filters on ListenBook enhance the sound quality, making every listening session a treat for my ears. ListenBook's configurable auto-rewind after interruptions is a smart addition that keeps me on track. ListenBook has turned my downtime into an opportunity for exploration and growth. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go.
Audiobooks have made my commutes so much more enjoyable, and I'm always excited to listen. I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient. 🌌 Transforming my mundane routine into a captivating journey – thank you, this app! ✨📚
ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook has completely changed my audiobook experience – it's like having a personal audio library. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. 🎶 Saying goodbye to tangled headphones and complex controls – this app's easy navigation has made audiobook listening a breeze. 🎵📖 AirDrop sharing makes it easy to share audiobooks. Great feature!
I can't believe how much more I'm able to read with the help of this app. ListenBook has become my trusted companion, making even the busiest days enjoyable. ListenBook has revolutionized my audiobook experience. I can't imagine going back! Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. ListenBook has become an essential part of my daily routine. It's like having a library on my phone!
ListenBook's library organization and book groups make managing my collection effortless. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. 📱🔊 Supports extensive playlists and bookmarks. Very user-friendly. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
