Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Moxie
This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. With this app, reading is no longer confined to a specific time or place. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Nessie
π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
Shamrock
πββοΈπ Combining exercise and exploration β audiobooks make my runs more exciting! πββοΈπ§ Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Winter Bite
ListenBook has made me fall in love with my audio content all over again β it's a must-have. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love the car mode. Itβs so convenient for listening while driving.
Bliss
This app has turned my cooking sessions into culinary adventures with a side of stories. This app has become my go-to companion, making my daily routine more exciting and insightful. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Legacy
This app has rekindled my passion for storytelling in the most convenient way. I love how this app makes even the most mundane tasks exciting with audio stories. Navigating my audiobook library is a breeze β thank you, app developers!
Low Voltage
This app has completely transformed my commute β I look forward to it now! πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. An average audiobook experience. Nothing was wrong with itβthe narration was fine, and the story was okayβbut nothing particularly stood out. It served its purpose as entertainment during my commute.
Suicide Crusher
I'm hooked on this app's ability to turn even the most mundane tasks into exciting opportunities for learning. π Rekindling my love for reading β this app makes each day a new adventure! ππ
Mr. Peppermint
With this app, I can devour books like never before β it's incredibly efficient. πΆββοΈπ§ Walking and listening has never been this smooth β this app's user-friendly interface makes it a breeze to enjoy my favorite stories. ποΈπ I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. π±π§ ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Automatic extraction of artwork and metadata adds a professional touch to my library.
Ba1t
The sound quality is outstanding β it's like having a movie theater in my ears! I'd love to see more classic titles, but the current selection is already fantastic. ListenBook has transformed my daily routine into an opportunity to learn, relax, and enjoy.
Guncap Slingbad
This app's convenience has transformed my reading habits β it's a game-changer. π An app that turns house chores into exciting adventures β count me in! π§Ήπ πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ π‘ This app's convenience is a blessing β I can squeeze in reading time between managing household tasks! π±π©βπ³
Uluru Walker
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§ Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook! This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Tokyo Dream
Audiobooks have brought a new level of enjoyment to my daily workout routine. I'm amazed at how immersive the experience is β it's like being inside the story. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Tunez
The smart recommendation feature keeps surprising me with books I never knew I'd love. The narrators have a way of bringing characters to life β it's a unique experience. Audiobooks have never been this accessible and enjoyable. This app's compatibility with various formats and its emphasis on user experience have made it an essential tool for me. π±π Book groups are a thoughtful addition. I can group related titles for easy access. Perfect for listening to educational materials. Highly efficient and useful.
LyRz
This app has made reading a part of my lifestyle, no matter where I am. Book groups help me keep series together and navigate my collection more efficiently. A great feature!
Kamikaze Granny
I can't believe how easy it is to download and manage my audio content using ListenBook. π Finding the perfect audiobook is a breeze with this app's robust search and recommendation features. My reading list has never been better! ππ« ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Snapdragon
ListenBook's user-friendly interface and precise controls make it a joy to use every day. With ListenBook, my audio content is organized, accessible, and ready to inspire me. The app is perfect for people with visual impairments. Itβs so easy to navigate. The app is perfect for people with busy schedules. I can listen on the go.
Hyper Kong
Listening to audiobooks has become my guilt-free indulgence, and I love it. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Infinite Hole
ListenBook is fantastic! Supports every audiobook format I have. Super convenient! Iβve tried many audiobook players, and this one is by far the best.
Bliss
The offline mode is a lifesaver on flights β I'm never without a good story. I'm able to enjoy books in a whole new way β while cooking, working out, or even gardening. This audiobook app is a true gem β it brings stories to life with every click. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect. Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience