Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Alley Cat
No more carrying heavy books β this app has transformed my reading habits. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. Drag and drop downloads are genius. It simplifies the entire process. The app is perfect for people who love to multitask. I can listen while cooking. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Hairpin
My kids are hooked on the children's audiobook collection β it's a parenting win! Sharing audiobooks with friends through AirDrop is a fun way to inspire others to read.
Icy Avenger
This app has turned my household chores into moments of intellectual growth. This app's ease of use has made reading a seamless part of my daily routine. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening. The app is perfect for people who love to read but donβt have the time.
Hightower
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. π± No more lugging around heavy books β this app brings the library to my phone! ππ±
Light Lion
ListenBook's library organization and book groups have made managing my audiobooks a breeze. With this app, reading is no longer a luxury β it's a convenient habit. π§ Satiate your reading cravings while managing household affairs β this app has it all! ππΌ
High Beam
I've rediscovered the joy of reading through the convenience of audiobooks. I can't get over how smooth the playback is. Even high-quality files play flawlessly. ListenBook Pro's unlimited audiobook length is a game-changer. I love the ability to share my progress with friends. Itβs a fun feature. I love the ability to import books from my computer. Itβs so easy.
All Natural
I can't imagine my life without this app β it's my daily dose of literary magic. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey.
Sapiens
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Simplifying my audiobook experience β this app's design is a game-changer. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Knock Out Star
Language courses on audiobooks helped me pick up a new language effortlessly. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. Audiobooks on this app have made my daily walks a time of reflection and inspiration. Listening stats feature keeps me motivated to read more. Love it!
Club Nola
I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. This app's versatility and convenience have transformed my screen time into a productive reading journey. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Universe Bullet
I can't get enough of this app's user-friendly interface β it's a true delight. Audiobooks made convenient β this app's functionality is a true gift.
Juno Cream
The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. With ListenBook Pro, I can enjoy super long audiobooks. It's fantastic! I love how customizable the playback speed is. It makes listening so much more enjoyable.
Acid Gosling
ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. I love the cloud integration. I can access my books from anywhere. An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Star Scratch
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. This app's convenience has made my downtime more rewarding and enriching. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch. This was a workmanlike audiobook that did the job without flair. The narration was clear and the pacing appropriate, though the delivery lacked some emotional depth. The production quality was acceptable with no major technical issues.
Lime
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ListenBook has become my trusted companion, making even the busiest days enjoyable. Savoring stories has never been this smooth β this app's functionality is genius. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature!
High Beam
Audiobook immersion simplified β this app's ease of use is a true asset. An audiobook lover's dream come true! This app's seamless functionality and diverse format support make it my go-to choice for immersive storytelling. ππ§ The app's performance is nothing short of impressive β smooth, responsive, and designed with audiobook lovers in mind. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Moon Laser
Simplifying audiobook adventures β this app's ease of use is a delight. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Sidewalk Enforcer
ListenBook has become my trusted companion, making even the busiest days enjoyable. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Magenta
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. I'm hooked on this app's ease of use β it's a reader's dream come true.
Saint La-Z-Boy
ListenBook has transformed my daily activities into opportunities for personal growth. ListenBook's customizable audio filters add a new dimension to my audiobook enjoyment. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience