Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Crossing Guard
With ListenBook, my audio content is organized, accessible, and ready to inspire me. Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. Apple Watch compatibility adds a new level of convenience to my audiobook enjoyment. It's seamless control at my wrist. The ability to adjust playback speed and volume is a game-changer for me. Playlists and bookmarks are super helpful. Love using ListenBook!
Twinkle Cocoa
This app has become my loyal companion during travels and relaxation times. πͺ Doubling the impact of my workouts β exercising and exploring stories, all thanks to this app! πͺπ§
Fresh Peper
I've started reading more books than ever before, all thanks to this app. ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. βοΈ Turning mundane tasks into exciting adventures β this app makes folding laundry a breeze with audiobooks! ππ§ π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§
LocKz
Audiobooks on this app have become my go-to entertainment for winding down. π Adding an extra layer of delight to cooking β this app turns meal prep into a culinary adventure with its audiobooks! π²π Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. I love the ability to change the playback speed. Itβs perfect for my needs.
Aqua Monsoon
This app has made my daily routines more meaningful and enjoyable. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π Download options are plenty β I can get my audiobooks from various sources hassle-free. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Fl00d
This app's versatility and convenience have transformed my screen time into a productive reading journey. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Bridge Whip
I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. I can't believe how quickly I finish books now, all thanks to this app.
Black Mustard
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. With features like auto-rewind, I never lose my place when I pause listening.
Wildcat Appaloosa
This app's sleek design and effortless controls have made audiobook listening an immersive experience. Audiobook pleasure simplified β this app's design is a true winner. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. ListenBook Pro's unlimited audiobook length feature is fantastic.
Copilot
With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! Audiobook immersion simplified β this app's ease of use is a true asset.
Lady Pomegranate
π‘ Balancing learning and living effortlessly β audiobooks on demand, thanks to this app! π§π« The app supports a wide range of formats. ListenBook is very versatile. The app never crashes. Itβs reliable and stable.
Titanium Ladybug
ListenBook's support for various formats ensures that no audiobook is out of reach. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. ππ± This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Raid Bucker
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. This app has turned my cooking sessions into culinary adventures with a side of stories. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Bang Shift
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. This app's ease of use has made reading a seamless part of my daily routine.
Cujo
π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ Noise reduction and voice tone adjustment enhance the listening experience significantly.
Night Train
I'm hooked on this app β it's my escape to different worlds and adventures. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ Apple Watch compatibility enhances my audiobook experience. It's a convenient way to control playback. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Fuzzy Logic Hottie
This app has revolutionized my daily routine β I can't imagine life without it. Audiobooks made simple β this app's functionality is a breath of fresh air. The ability to adjust playback speed is a fantastic study aid. I'm absorbing information faster than ever. The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app is perfect for people who love to listen to books while exercising.
Mad Viral
π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool.
Voodoo Queen
I've found solace and relaxation in the pages of countless audiobooks. I love how this app's chapters, bookmarks, and controls give me full control over my audiobook journey. This app's convenience has revolutionized the way I experience books. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The app is perfect for people who love to multitask. I can listen while cooking.
Blood Taker
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine. The app is so easy to use. I was up and running in minutes. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience