Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Spooky Electric
Audiobook multitasking simplified โ this app's functionality is a triumph. ListenBook has changed my audiobook game forever. No more format woes!
Lucky Aurora
Audiobook enthusiasts, rejoice! This app's design focuses on seamless interaction. Effortless and enriching โ that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. ๐ฑ๐ The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
Brick Mooch
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Downloading books directly in the app is so easy. Highly recommend!
Orange Teflon
Audiobooks have never been this immersive โ this app transports me to different worlds. I can't get enough of this app's intuitive controls โ it's the perfect way to indulge in audiobooks. ๐๏ธ๐ง Packing for vacation just got better โ this app is my getaway entertainment! ๐ด๐ Perfect narration for this genre! The voice actorโs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsโjust a smooth, enjoyable listen from beginning to end.
Drift
Listening to audiobooks has become my guilt-free indulgence, and I love it. Audiobooks on this app have made studying and learning a more enjoyable process. Elegant design and easy-to-use interface. Very happy with ListenBook. The app is super intuitive. I was up and running in minutes. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Kazmii
I can't believe how quickly I finish books now, all thanks to this app. The user-friendly interface and precise controls make listening to audiobooks an absolute delight. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
Ozzie Treat
The captivating narrators make each story come alive in a unique way. ๐ Embracing reading in the busiest of times โ this app is my everyday escape! ๐๐โโ๏ธ Sharing audiobooks through AirDrop is a great way to spread the joy of storytelling with friends. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Shwatson
ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! Binaural audio processing is amazing. Reduced my listening fatigue significantly. Excellent support for various audio formats. Very satisfied.
Juno Cream
ListenBook's extensive library and user-friendly interface have made it my go-to app. This app's seamless integration with my devices has made audiobook listening a hassle-free experience.
Fire Fish
No more straining my eyes โ this app lets me 'read' with my ears! This app has enriched my daily routine and added a touch of intellectual stimulation.
Suicide Crusher
This app has turned my gym sessions into immersive storytelling experiences โ time flies by! Navigating audiobooks seamlessly โ this app's design is top-notch. Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. ๐๐ Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Liquid Science
This app has brought back the joy of reading, even when I'm on the move. I'm hooked on this app's effortless integration with my daily activities. Audiobook pleasure without the fuss โ this app's functionality is top-notch.
Sweet Manhattan
Listening to audiobooks has become my daily ritual for relaxation and escape. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ๐๐ ListenBookโs playback is silky-smooth. The app is packed with useful features.
NeoGermal
I can't imagine my day without a dose of literature from this app. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! ListenBook's versatility with various audio formats means I can enjoy audiobooks from multiple sources effortlessly. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Venious
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. I'm blown away by how this app has made my commutes productive and my downtime entertaining. I can't imagine my daily activities without this app โ it's the perfect way to stay engaged and informed. I'm amazed at how this app has made my daily routines more enjoyable and intellectually fulfilling.
Magenta
ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Take Away
No more interruptions โ the auto-rewind feature is a genius solution for seamless listening. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Chameleon
ListenBook has redefined my workout routine. The controls are so user-friendly. Perfect for studying with its playback controls and audio filters. Excellent app! Quick access to chapters and smooth playback. Fantastic app!
Frosty Sunshine
Book Groups on ListenBook make it easy to categorize and access my audiobooks. I'm hooked on this app's intuitive features โ from chapters to playback controls. ๐๏ธ Basking in the sun with an audiobook โ relaxation meets storytelling paradise! โ๏ธ๐ ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. The adjustable playback speed is a secret weapon for getting through educational content faster.
Sโmore Vixen
Unwinding with a good audiobook has become my favorite self-care ritual. Seamless audiobook integration โ this app's functionality is a technological marvel.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience