Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Trick Baron
This app's efficient downloading process ensures that I can enjoy my audiobooks whenever and wherever. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. I can't believe how easy it is to dive into a new world with this app. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling.
LuminaLore
I've become a more empathetic listener thanks to the emotional depth of audiobooks. πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Great for listening to a variety of content. Highly recommend!
Married Man
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece.
Automatic Slicer
I've become the go-to storyteller at bedtime with the help of this magical app. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ππ CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged. The app is worth every penny. Itβs packed with features and works flawlessly.
Mud Pie Man
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. Seamless integration of audiobooks β this app's ease of use is impressive. Audiobooks anytime, anywhere β this app's functionality is a reader's delight. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Downloading audiobooks over WiFi is super easy. Saves time.
Lumberyard
The bookmarking feature ensures I never lose my place in a book β so convenient! I'm addicted to this app β it's like having a library in my pocket. This app's convenience has made reading a consistent part of my life. Effortlessly managing my audiobook library β this app's design is commendable.
Sugar Man
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
Miss Mustard
ListenBook Pro offers an unbeatable deal β unlimited audiobook length and noise reduction. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear. Auto-rewind feature is extremely helpful. Great functionality.
Devine Melon
Audiobooks made accessible β this app's ease of use is a true blessing. Navigating through chapters is a breeze. It's like having a personal reading guide.
ThoughtTracer
I can't believe how much time I've gained by listening while cooking and doing chores. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. ππ«
Psycho Thinker
ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Married Man
This app makes traffic jams a breeze β time flies by while I'm engrossed in a story. This app's customizable features, from playback speed to filters, are fantastic. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring!
Pepper Prada
π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ± Automated artwork and metadata extraction make my audiobook library look neat and professional. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Whip Chu
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. With this app, I've rediscovered the joy of literature during my daily walks β it's truly invigorating. With this app, reading is no longer a task β it's a delightful habit. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. I love the car mode. Itβs so convenient for listening while driving.
The Dude
The sleek design and easy navigation are visually pleasing and user-friendly. The app's performance is beyond impressive. It's like it's tailor-made for my device. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
Poptart AK47
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. is a breeze with ListenBook. It's convenient and efficient. The app is so versatile. It works with all my devices. Iβve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Mr. Peppermint
I'm addicted to this app's seamless performance and impressive library. π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Tomcat
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. The ability to organize my library is a huge plus. Everything is so neat and tidy.
Demo Tequila
The app's stability is impressive β it runs smoothly without any glitches. ListenBook's variety of ways to download audio makes it incredibly convenient. ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. With this app, I'm experiencing the joy of reading in a whole new light. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Dance Cannon
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Precise controls on ListenBook give me complete command over my audio playback. I'm grateful for ListenBook's support for a wide range of formats, making it a one-stop solution for audio content. I can't get enough of this app's versatile features β from playback speed to bookmarking, it's all there. Streamlining audiobook enjoyment β this app's functionality is truly impressive.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience