Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Aqua Monsoon
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Mr. Peppermint
ListenBook has given me a renewed appreciation for audio content β it's my new favorite app. I'm addicted to this app's seamless performance and impressive library. π₯ Elevating my reading routine to new heights β this app is a real page-turner! ππ The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Insane SweepKick
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
LocKz
The noise reduction feature on ListenBook Pro is a godsend for clear and comfortable listening. With this app, every moment is an opportunity to dive into a new story. Audiobook adventures simplified β this app's functionality is a revelation. is a breeze with ListenBook. It's convenient and reliable. Adjusting the tone of the voice is an innovative feature that allows for a personalized listening experience.
Atlantic Rim
I appreciate the option to listen to samples before committing to a book. This app is a blessing for those with busy schedules β it's like time travel through stories. ListenBookβs audio quality is excellent. The app enhances my listening experience. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Carrot Joker
The ability to switch between different books effortlessly is a major plus. ListenBook's versatile player features are like having a personal audio assistant β it's that good! ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. Quick access to chapters and smooth playback. Excellent app! The app is perfect for long walks. It keeps me company the whole time.
Bliss
This app is a book lover's dream come true β a vast library right at your fingertips. Effortless audiobook exploration β this app's functionality is a true delight. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π Perfect for both first-time listeners and audiobook veterans! The narrator's warm, inviting tone made this an incredibly comfortable listening experience. I particularly appreciated how well they handled dialogue - each character felt distinct without being cartoonish. The pacing kept me engaged throughout.
Crazy Eights
This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Finally, an app that supports all audiobook formats! Flawless playback. Looping playback has revolutionized my study sessions. I'm learning faster than ever. ListenBookβs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
Bug Fire
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. πΆββοΈπ Discovering new worlds on my daily walks β this app is my travel companion! ππ§ The detailed listening stats are fantastic. Helps me keep track of my progress.
Mental Prophet
This app has enriched my daily routine with the joy of stories and knowledge. I'm addicted to this app β it's like having a library in my pocket. Audiobook multitasking simplified β this app's functionality is a triumph. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
ThreadTraveler
π§ Fueling my audiobook addiction with this fantastic app β pure listening pleasure! ππ₯ π± My secret to staying well-read β this app ensures that I'm never without a book, no matter where I am! ππ±
Pink Hopper
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! Who knew that commuting could become such an enjoyable reading session? Automatic metadata retrieval adds a professional touch to my audiobook collection. Flawless support for various audio formats. Very happy with it.
Pogue
ListenBook's integration with CarPlay and Apple Watch has streamlined my multitasking. This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. With this app, I can seamlessly switch between audiobooks and real life. Quick access to chapters is a blessing. No more scrolling through endless content. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Voodoo Queen
Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. ππ§ ListenBook's statistics feature is both enlightening and motivating. It's incredible to see the time I've invested in learning through audiobooks. Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences.
Roadspike
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Download options are versatile, making it easy to get audiobooks from various sources. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Sw00sh
My commutes to work have transformed into exciting journeys thanks to this app. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
HOV
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. This app's convenience has revolutionized the way I experience books. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge.
HolyCombo
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. This app's compatibility with different formats has made my audiobook collection diverse and enjoyable.
Hyper
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Bambi Wings
ListenBook's user-friendly interface and precise controls make it a joy to use every day. π§ Audiobooks anywhere, anytime β this app's convenience is unbeatable! ππ π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience