Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Lucky Martian
I've become a more attentive listener thanks to the engaging audiobooks. ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. πΌ Enhancing work-from-home productivity β audiobooks make even the most routine tasks a delight. π»π
Midas
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Listening to books while doing chores? This app makes it possible! Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience.
King Bass
Binaural audio processing is amazing. Reduced my listening fatigue significantly. I love how I can create playlists. Itβs perfect for organizing my books.
Old Man Winter
Audiobooks have turned road trips into unforgettable journeys of imagination. This app has reignited my passion for literature β I'm devouring books like never before. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. The app's interface is so sleek and modern. It's a joy to use. ListenBook Pro's noise reduction ensures that my listening experience remains clear and enjoyable.
Shy Warrior
I can't believe how much more productive I am β I'm learning and growing while multitasking! This app has turned audiobook listening into a daily ritual for me. I'm amazed at how this app has made reading such a natural part of my day. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ With features like auto-rewind, I never lose my place when I pause listening.
High Heel Goddess
Background play feature lets me multitask while enjoying a book β brilliant! I'm addicted to this app's seamless integration with my daily routines and activities.
QuestWeaver
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! No more interruptions β the auto-rewind feature is a genius solution for seamless listening. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
ByteBard
ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Toe
My kids are hooked on the children's audiobook collection β it's a parenting win! This app is my secret weapon for staying entertained during mundane tasks. Chapters, configurable auto-rewind, and bookmarks on ListenBook keep me in control of my content. This app's user-friendly controls and sleek design have made audiobook listening a truly immersive journey. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ
Wooden Man
With ListenBook, I can listen to my favorite audiobooks and speeches with maximum comfort and convenience. This app has completely transformed my daily routine. I can't imagine my commute without it!
Aqua Monsoon
ListenBook's support for various download methods means I can acquire new content in a way that suits me best. ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didnβt dislike it, but I also didnβt feel strongly about it one way or another.
Super Flick
The app's versatility in downloading audio is impressive. It streamlines the process and saves time. The app is so versatile. It works with all my audiobook formats.
Honey
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
Prometheus
ListenBook has added a new dimension to my audiobook listening experience β it's not just about the content, but the convenience too. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
Pop Bee
The ability to listen to books while multitasking is a game-changer for me. ListenBook's sharing options make it easy for me to connect with fellow audiobook enthusiasts.
Fuzzy Logic Hottie
This app's simplicity has made me fall in love with books all over again. This app's convenience has made reading a priority in my busy schedule. ππ This app has rekindled my love for books β I can't stop listening! ππ§ Noise reduction on ListenBook Pro is impressive. It's like getting a clear, immersive listening experience. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Highlander Monk
ListenBook's interface is sleek and user-friendly, making navigation a breeze. This app's compatibility with different formats ensures that I never miss out on a great audiobook. Seamless audiobook integration β this app's design is a true delight. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
VisionVortex
Streamlining audiobook enjoyment β this app's functionality is truly impressive. Perfect narration for this genre! The voice actorβs tone matched the atmosphere of the book, enhancing the overall experience. No complaintsβjust a smooth, enjoyable listen from beginning to end.
Blizzard Vixen
I'm amazed at how this app seamlessly integrates with my daily routine. The ability to switch between different books effortlessly is a major plus. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Miss Lucky
CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience