Book description
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster -- and sober since 2015-- delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher G nsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts ) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Shady Prairie
This app has reignited my passion for literature β I'm devouring books like never before. I can't believe how easy it is to download audio from various sources. So convenient! The app is so well-designed. Itβs clear the developers put a lot of thought into it.
New Cycle
Effortless audiobook management β this app's usability is a triumph. I love the auto-rewind feature after interruptions. No more searching for where I left off!
NightDream
π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Bearded Angler
Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ The interface is clean and intuitive. I was up and running in seconds.
Zero Corn
I'm rediscovering my favorite classics in a whole new way β through audiobooks! I've become addicted to this app β in the best possible way!
Burst Nibbler
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. ListenBook's attention to detail in design and functionality sets it apart from other audiobook apps.
Wheels
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection.
Stone Boomstick
ListenBook has become my constant companion, filling my days with captivating narratives. With this app, I've discovered a new way to make my daily routines more enriching and rewarding.
Pompeii Unicorn
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. π±π ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Predator
I can't believe how quickly I finish books now, all thanks to this app. I'm amazed at how this app has made reading fit into every aspect of my life. π Adding a touch of magic to mundane tasks β this app turns errands into epic quests! ππ Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. πβ¨ ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
StormCake
ListenBook's library organization and book groups have made managing my audiobooks a breeze. The app is lightweight and doesnβt drain my battery.
Moon Laser
Background play feature lets me multitask while enjoying a book β brilliant! This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. I'm hooked on this app's ease of use β it's a reader's dream come true. ποΈ Grocery shopping has taken an exciting turn β I'm on a mission to explore new worlds through audiobooks! ππ ListenBook has seamlessly integrated into my daily life, enhancing my workouts, commutes, and relaxation periods. It's an indispensable part of my routine.
Rink Ruler
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. Audiobook lovers, rejoice! This app's functionality is a game-changer. Seamlessly switch between formats and enjoy a hassle-free reading experience. π±π§
IceDog
This app's convenience has made reading a priority in my busy schedule. This app's convenience has made my downtime more rewarding and enriching. Effortless audiobook management β this app's usability is impressive. Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Blink
ListenBook's versatile controls and playback options have made my study sessions more productive and enjoyable. ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. ListenBook has become my constant companion, filling my days with captivating narratives. No more carrying heavy books β this app has transformed my reading habits. CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better.
Atomic Blastoid
π§ An audiobook treasure trove in the palm of my hand β this app is pure convenience! ππ The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. Decent audiobook but I think I would have enjoyed reading it more. Some of the more subtle humor didn't quite land in the audio format.
Mafia Rapunzel
This app has enriched my daily routine with the joy of stories and knowledge. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Savoring stories has never been this smooth β this app's functionality is genius. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. The app supports a wide range of formats. ListenBook is very versatile.
MythMaker
I never thought I'd enjoy audiobooks as much as I do now β all thanks to this app. Say goodbye to monotony β this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. π±π ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience.
Lady Katniss
ListenBook has brought a whole new level of convenience and enjoyment to my audiobook experience. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
Foot-long Fry
This app has made multitasking a breeze β I can 'read' while I work! ππ On-the-go listening has never been smoother β this app's functionality keeps me engaged during long commutes. ππ Bravo to the creators of this app β they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design are a win. ππ is a breeze. It's incredibly convenient for building my collection. The app is so easy to use. I was up and running in minutes.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience