Audiobook Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patrizia Collard in the ListenBook app
Want to listen to the audiobook Little Book of Mindfulness: 10 minutes a day to less stress, more peace written by Patrizia Collard
ListenBook is here to help!
In ListenBook you can listen Little Book of Mindfulness: 10 minutes a day to less stress, more peace and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad! 
Book description
The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life.This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness!CONTENTS:1. Being in the Now2. Accept and Respond3. Making Your Mind Up4. Simply Be5. Mindful Eating6. Gratitude and Compassion7. Everyday Mindfulness
This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook has transformed my daily rituals into cherished opportunities for personal growth. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free. Looping playback of a single track helps me focus and absorb complex content.
I'm in awe of how this app has made reading a part of my busy life. 💡 The future of audiobook listening is here – this app's sleek functionality redefines how we enjoy our favorite stories. 🎧🔮 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 Looping playback has taken my language learning to new heights. Highly recommended! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience.
Audiobook immersion simplified – this app's ease of use is a true asset. Beautiful design and intuitive interface. Very user-friendly. The bookmark feature is fantastic. I can easily pick up where I left off.
Audiobooks have become my go-to gift for friends – and they all love it! This audiobook app is an absolute lifesaver! It brings my favorite stories to life with unparalleled convenience.
ListenBook's library organization and book groups make managing my collection effortless. I love how this app fits seamlessly into my daily routine. ListenBook has become my ultimate audiobook companion. It enhances every listening session. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options.
ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Bookmarks are a lifesaver for study materials. I never lose my place again. The ability to adjust playback speed and volume is a game-changer for me.
Simplifying audiobook adventures – this app's ease of use is a delight. Effortless audiobook management – this app's usability is impressive.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Audiobooks have become my companions during long hours of household chores. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature. I love the ability to share my progress with friends. It’s a fun feature.
This app has reignited my passion for literature – I'm devouring books like never before. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. ListenBook's audio filters and controls have turned my listening sessions into immersive experiences. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 Effortlessly managing my audiobook collection – this app's functionality is a winner. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 The app is super intuitive. I was up and running in minutes.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. Effortlessly switching between stories – this app's ease of use is impressive. Library organization is brilliant. No more cluttered audiobook collection.
ListenBook has completely changed my audiobook experience – it's like having a personal audio library. Efficiency meets audiobooks – this app's functionality is a true winner. I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. ListenBook has rekindled my love for learning, one audio experience at a time. I can't get enough of this app – it's a true game-changer for book lovers. I'm amazed by the app's compatibility with different audio formats. It's truly versatile.
I'm amazed at how this app has turned my errands into exciting reading sessions. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
The app's design is sleek and modern – it's a pleasure to navigate. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. My workouts have become more enjoyable and productive with ListenBook's compatibility with Apple Watch.
Listening to audiobooks on this app has become my favorite way to relax. With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. The app's compatibility with CarPlay and Apple Watch is a huge plus. Downloading books directly in the app is so easy. Highly recommend!
Audiobook multitasking simplified – this app's ease of use is a true asset. Audiobook multitasking made easy – this app's functionality is a marvel.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
