Book description
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. "Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chronic pain, muscle atrophy, and the fascinating mix of pharmaceuticals coursing through my body had, I feared, finally broken me. My life terrified me. I had been fighting some combination of these battles for just over three years at this point, and I didn't think I could do it for one more day." Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It's a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn't will himself well--he needed help. Thus began a desperate search for the right diagnosis and treatment for his mental and physical pain that lasted over six years and involved more than a hundred different health care providers. With unflinching honesty, Smith reveals how he got to this lowest point in life, and how he slowly, painfully, and unevenly found his way back to having a calmer mind and being free of chronic pain and medication. Smith discovered the severe limitations of our nation's health care system, and brought him face to face with the cost of the stigma our country has against admitting to and dealing with mental health issues. He learned that life isn't about finding that quick fix or clear-cut mental and physical program to stop worrying and struggling. It's about learning who you are, understanding your body and mind well enough to face those struggles that we will all inevitably face, and then being able to enjoy your life even when those struggles come.
Dark Burn
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark featureโit saves my place automatically, so I never lose track. Worth every penny!
Feral Filly
I can't imagine my audiobook routine without ListenBook's seamless audio player. โญ๏ธ Turning mundane tasks into exciting adventures โ this app makes folding laundry a breeze with audiobooks! ๐๐ง CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day.
Day Hawk
Listening to audiobooks has turned mundane tasks into enjoyable experiences. Listening to audiobooks on this app has become my favorite way to relax. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly.
Flash Protein
This app's dedication to providing high-quality narration has made all the difference. Effortless audiobook exploration โ this app's functionality is a true delight. The app is perfect for language learners. The playback speed control is a game-changer.
Skylark
This app is a true gift for book lovers โ it's like having a personal library wherever I go. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Ember Master
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Unlimited audiobook length with ListenBook Pro is a game-changer.
MrOnsTr
I'm amazed at how immersive the experience is โ it's like being inside the story. ListenBook has become my trusted companion, guiding me through the realms of imagination. I can't believe I waited this long to discover the joy of audiobooks through this app. The auto-rewind feature after interruptions is a small thing that makes a big difference.
Drop Stone
ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook has taken my listening pleasure to new heights โ it's a true audio marvel. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
FLAK Angel
ListenBook's basic audio filters allow me to fine-tune the audio playback to suit my preferences. ๐ฑ A world of books at my fingertips โ this app's user-friendly design makes it a true reading companion. ๐๐ฑ ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Stud Buster
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in! Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! ๐ฑ๐ง ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app! Automated extraction of artwork and metadata adds a professional touch to my library.
Juno Cream
ListenBook is my constant companion during workouts. The controls are so easy to use. The ability to adjust playback speed and volume is a game-changer for me. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Stone Boomstick
The voice actors are incredible โ they make the characters come alive. I never thought I'd enjoy audiobooks as much as I do now โ all thanks to this app. The app is so well-designed. Itโs clear the developers put a lot of thought into it.
Freeze Queen
The ListenBook app has made my daily routines more enriching, allowing me to learn while on the go. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Whip Chu
๐ Elevating my reading routine โ this app's functionality is the key to unlocking new worlds of storytelling. ๐๐ ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine.
Pluto
The ability to adjust playback speed is a game-changer for faster or more immersive listening. ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. Sharing audiobooks through AirDrop is a wonderful way to share the joy of storytelling with friends, sparking engaging conversations and connections that transcend boundaries. I love the ability to share my progress with friends. Itโs a fun feature.
ByteBard
Gone are the days of straining my eyes to read โ this app lets me 'read' with my ears, anywhere, anytime. This app's convenience has turned me into an avid audiobook listener. ๐ This app is a game-changer โ its intuitive design and seamless functionality make listening to audiobooks a joy. ๐๐ง ListenBook Pro's tone adjustment feature is a fun way to experiment with the audiobook experience. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Mother Hen
The range of self-help and personal development audiobooks is truly enriching. Audiobooks on this app have made my daily walks a time of reflection and inspiration. I'm amazed at how this app has brought back the joy of reading into my daily routine โ thank you! Middle-of-the-road experience. The audiobook was fineโgood narration, decent storyโbut it didnโt leave a lasting impression. If youโre looking for something low-commitment, this works.
Proper
Audiobooks on this app have expanded my horizons and introduced me to new ideas. Looping playback helps me immerse myself in the content. It's my secret study weapon. Auto-rewind feature is very useful. Excellent app!
Geneva Cuffs
This app has made my workouts and chores so much more enjoyable. I'm hooked on this app's curated content โ it's like having a personal librarian. Streamlined audiobook integration โ this app's usability is truly impressive. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! WiFi downloads save a lot of time. Great feature!
Burn
๐ง My daily chores just got an upgrade! Thanks to this app, I can dive into captivating stories while cooking and cleaning. ๐๐ณ Downloading audio from network devices is a brilliant feature. It's incredibly convenient. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience