Book description
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. "Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chronic pain, muscle atrophy, and the fascinating mix of pharmaceuticals coursing through my body had, I feared, finally broken me. My life terrified me. I had been fighting some combination of these battles for just over three years at this point, and I didn't think I could do it for one more day." Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It's a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn't will himself well--he needed help. Thus began a desperate search for the right diagnosis and treatment for his mental and physical pain that lasted over six years and involved more than a hundred different health care providers. With unflinching honesty, Smith reveals how he got to this lowest point in life, and how he slowly, painfully, and unevenly found his way back to having a calmer mind and being free of chronic pain and medication. Smith discovered the severe limitations of our nation's health care system, and brought him face to face with the cost of the stigma our country has against admitting to and dealing with mental health issues. He learned that life isn't about finding that quick fix or clear-cut mental and physical program to stop worrying and struggling. It's about learning who you are, understanding your body and mind well enough to face those struggles that we will all inevitably face, and then being able to enjoy your life even when those struggles come.
ByteBard
๐ The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. ๐ฑ๐ง The app is perfect for people who love to read but donโt have the time.
xFRST
Audiobooks have become my companions during daily chores, making them enjoyable. ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Supports all audio formats I use without issues. Very happy. ListenBookโs playback is silky-smooth. The app never glitches. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
Dez
With ListenBook, I can enjoy a wide range of audiobook formats without any hassle, making my listening experience seamless. ListenBook has made audiobook listening a personalized and enriching journey. This app is my constant companion, making every moment a chance to discover new worlds. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection.
Chasm Face
๐ผ Making every minute count โ this app's ease of use ensures I'm always making progress in my audiobook adventures. ๐ฑ๐ The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Back Bett
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. I'm hooked on this app's ability to make every moment a reading moment. ๐ Reading has never been this easy โ this app fits right into my fast-paced lifestyle. ๐๐ซ A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
RiddleRover
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. Looping playback is a game-changer for my study routine. It helps me retain information effectively. ListenBookโs interface is clean and intuitive. Itโs a joy to use.
Trash
Listening to audiobooks has never been this convenient and enjoyable! ๐ฅ Elevating my reading routine to new heights โ this app is a real page-turner! ๐๐ ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ ๐ฅ Spicing up my routine with this app โ it's like having a personal storyteller on hand at all times! โจ๐ Finally, an app that caters to audiobook enthusiasts like me. The diverse format support and user-friendly design are a game-changer. ๐ฑ๐
Mafia Rapunzel
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. I'm addicted to this app โ it's a non-stop journey through captivating tales. โฐ Early mornings have become my favorite time to listen to audiobooks โ energizing! ๐ ๐ง Efficiency meets audiobooks โ this app's functionality is a true winner. ListenBookโs bookmarking feature is incredibly useful. I never lose my place in a book.
B@d B0y
The bookmark feature is a lifesaver โ no more losing my place in the story! ListenBook's compatibility with various formats has made it my go-to app for all audio content. The app is perfect for multitasking. I can listen while doing other things. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureโitโs so easy to revisit my favorite parts. Highly recommend this app!
PixelPathfinder
๐ Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. ๐งโจ Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing.
PixelPathfinder
I can't believe how much more I'm 'reading' now, thanks to this app. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions. Auto-rewind is a very handy feature. Excellent app. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
Seattle Jay
This app is a time-saver โ I can 'read' even when I'm on the move. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. Looping playback is my favorite feature. It's perfect for revisiting complex content. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. Supports artwork and metadata perfectly. My library looks great!
Guillotine Trigger
Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook has become my trusted companion, guiding me through the realms of imagination. ListenBook has turned my downtime into an opportunity for exploration and growth. Iโm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Romance Guppy
ListenBook's library organization features have transformed my chaotic audiobook collection into an organized masterpiece. ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Playback speed and volume controls are fantastic. ListenBookโs interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
MeeP
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's interface is not just aesthetically pleasing; it's also highly functional. Navigating through chapters and controls is a breeze. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Drop Stone
Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
Dr. Cocktail
Audiobook enthusiasts, rejoice! This app is your new best friend. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. โญ๏ธ Turning mundane tasks into exciting adventures โ this app makes folding laundry a breeze with audiobooks! ๐๐ง Audiobooks at my fingertips โ this app's functionality is truly impressive. The app's compatibility with CarPlay has made my road trips so much more enjoyable.
CuriousCraft
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app is a game-changer for anyone who's always on the go โ it's like carrying a library in my pocket. ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. ListenBook has made listening to audiobooks a breeze. The smooth playback and intuitive interface are unmatched.
Cricket
๐ Bedtime stories for adults? Yes, please! This app is a dream come true. ๐๐ ๐ Reading has never been this easy โ this app fits right into my fast-paced lifestyle. ๐๐ซ Seamless audiobook integration โ this app's design is a true delight. Automatic extraction of artwork and metadata adds a professional touch to my library. Great for listening to lectures and educational content. Very useful!
Ship Whip
ListenBook's extensive library and user-friendly interface have made it my go-to app. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback. Good for background listening. I didnโt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorโs voice was easy to listen to, even if the delivery lacked some energy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience