Book description
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. "Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chronic pain, muscle atrophy, and the fascinating mix of pharmaceuticals coursing through my body had, I feared, finally broken me. My life terrified me. I had been fighting some combination of these battles for just over three years at this point, and I didn't think I could do it for one more day." Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It's a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn't will himself well--he needed help. Thus began a desperate search for the right diagnosis and treatment for his mental and physical pain that lasted over six years and involved more than a hundred different health care providers. With unflinching honesty, Smith reveals how he got to this lowest point in life, and how he slowly, painfully, and unevenly found his way back to having a calmer mind and being free of chronic pain and medication. Smith discovered the severe limitations of our nation's health care system, and brought him face to face with the cost of the stigma our country has against admitting to and dealing with mental health issues. He learned that life isn't about finding that quick fix or clear-cut mental and physical program to stop worrying and struggling. It's about learning who you are, understanding your body and mind well enough to face those struggles that we will all inevitably face, and then being able to enjoy your life even when those struggles come.
Digital Moonshine
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. With this app, I've turned mundane tasks into moments of inspiration and education β it's brilliant! Binaural audio processing is amazing. Reduced my listening fatigue significantly. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Hermopolis
This app has brought stories to life in a way that traditional reading never could. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. π± An app that truly understands audiobook enthusiasts β it's all about functionality, and this app nails it! ππ‘ Audiobook pleasure simplified β this app's design is a standout. I love how customizable the playback speed is. It makes listening so much more enjoyable.
2nd Hand Joe
Book Groups on ListenBook make it easy to categorize and access my audiobooks. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. Audiobook pleasure at its finest! This app's sleek design and efficient organization ensure that every story is accessible and delightful. ππ Noise reduction and tone changing enhance the listening experience. Love it!
Beetle King
ListenBook has made my commutes more enjoyable, transforming them into learning sessions. I can't imagine a day without this app β it has made my audiobook journey effortless and rewarding. The app is perfect for road trips. It keeps me entertained for hours. Iβm blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and Iβve had zero issues with crashes or bugs. Highly recommend!
Skool
I can't believe how easily this app has fit into my daily routine. πββοΈπ I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. π±π ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment.
Venom Charms
I can now explore books beyond my preferred genre, broadening my reading horizons. I can't get enough of this app's convenience β it has transformed my audiobook journey into a joyous experience. ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. Adjustable playback speed and volume controls are excellent.
Mental
This app has rekindled my passion for literature in a whole new way. Audiobook immersion simplified β this app's ease of use is a true asset.
Steel Solstice
ListenBook has become my constant companion, filling my days with captivating narratives. ListenBook has changed my audiobook game forever. No more format woes! ListenBookβs playback is smooth and reliable. I never have issues with audio quality.
Light Despair
ππ Reigniting my passion for books β this app is my newfound reading obsession! π₯π§ User-friendly brilliance! This app's functionality enhances my audiobook experience. The app's versatility in audio downloading is unmatched. It's a comprehensive solution for my audiobook needs.
CuriousCoder
The app's interface is sleek and modern, making it a joy to use. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! I love the bookmarking feature. ListenBook makes it easy to pick up where I left off.
ThreadTraveler
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. π‘ This app truly understands the needs of audiobook enthusiasts β it delivers an effortless and enjoyable listening experience. ππ§ Looping playback helps me retain knowledge from audiobooks effectively. It's an invaluable tool. Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Sir Squire
This app has brought back the joy of reading, no matter how busy I am. Bookmarks are a lifesaver for study materials. I never lose my place again. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience. ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Lskeee
The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π πΌ Balancing responsibilities with relaxation β audiobooks make even mundane tasks feel like an escape. π»π π©βπ³ Elevating culinary experiences with auditory tales β cooking has never been this entertaining and educational! π³π§ Book groups keep my related titles together for a cohesive listening experience. A thoughtful feature!
IdeaAlchemy
The ability to switch between different books effortlessly is a major plus. ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities.
RealmRanger
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. I can't imagine my life without this app β it's my passport to countless stories. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ The voice boost feature is amazing. It makes every word crystal clear. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
Fast Draw
I can't believe how quickly I finish books now, all thanks to this app. Audiobook multitasking made simple β this app's design is a game-changer. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent.
Star Jammer
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. No more carrying heavy books β this app has transformed my reading habits. Navigating audiobooks effortlessly β this app's functionality is commendable. ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
BuzzMouse
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. is a time-saver. It's convenient for accessing my content.
Old Felix
π Embracing reading in the busiest of times β this app is my everyday escape! ππββοΈ ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. The app is perfect for people with visual impairments. Itβs so easy to navigate. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
Black Fantastic
I'm rediscovering my favorite classics in a whole new way β through audiobooks! Absolutely love this app! It's made my daily commute so much more enjoyable. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use! Elegant design and easy-to-use interface. Very happy with ListenBook. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience