Book description
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. "Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chronic pain, muscle atrophy, and the fascinating mix of pharmaceuticals coursing through my body had, I feared, finally broken me. My life terrified me. I had been fighting some combination of these battles for just over three years at this point, and I didn't think I could do it for one more day." Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It's a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn't will himself well--he needed help. Thus began a desperate search for the right diagnosis and treatment for his mental and physical pain that lasted over six years and involved more than a hundred different health care providers. With unflinching honesty, Smith reveals how he got to this lowest point in life, and how he slowly, painfully, and unevenly found his way back to having a calmer mind and being free of chronic pain and medication. Smith discovered the severe limitations of our nation's health care system, and brought him face to face with the cost of the stigma our country has against admitting to and dealing with mental health issues. He learned that life isn't about finding that quick fix or clear-cut mental and physical program to stop worrying and struggling. It's about learning who you are, understanding your body and mind well enough to face those struggles that we will all inevitably face, and then being able to enjoy your life even when those struggles come.
DreadSherX
I can't believe how much I've 'read' since I started using this app. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. Controls are intuitive and user-friendly, making my audiobook experience seamless.
QuantumQuill
As a language learner, this app has been invaluable in improving my listening skills. Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I love how this app turns even the dullest tasks into exciting storytelling moments. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. Audiobooks anytime, anywhere β this app's functionality is a reader's delight.
Overrun
I've never been so excited about my daily commute β thanks to this app. Listening to audiobooks has become my ultimate way to unwind after a long day. Who knew that commuting could become such an enjoyable reading session? This app has turned my screen time into valuable learning opportunities. I love the ability to change the background color. Itβs a nice touch.
Parallax Sugar
Audiobooks have become my favorite workout companions, making exercise a breeze. I'm so grateful for this app β it's like having a personal storyteller wherever I go. Audiobooks on this app have turned my travels into explorations of new narratives. Tone adjustment is so cool. It's like customizing the reader's voice to my liking. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Dove Dolce
With a vast genre selection, I've broadened my horizons and explored new topics. π This app has ignited my passion for reading β I can't get enough of its convenience! ππ₯
Low Voltage
ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app's ease of use has made my downtime more enriching and enjoyable. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. π±π This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just rightβnot too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Frosty Sunshine
πΆββοΈπ Strolling through stories on a lazy afternoon β this app is my relaxation buddy! ποΈπ§ I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts.
Rusty Vortex
This app has reignited my passion for literature β I'm devouring books like never before. ListenBook has completely changed my audiobook experience β it's like having a personal audio library. Binaural audio processing really helps reduce listening fatigue. Great feature! The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy. I appreciate the dark mode option. Itβs easy on the eyes during nighttime listening.
HighBomber
π Dancing through chores with audiobooks β this app turns cleaning into a lively and literary affair! πΆπ Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source.
PixelPathfinder
Audiobooks have become a source of inspiration and motivation, thanks to this app. Audiobook multitasking made easy β this app's functionality is a marvel. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. Supports artwork and metadata perfectly. My library looks great! A functional audiobook production that met basic requirements. The narrator's voice was pleasant enough to listen to for extended periods, though their performance didn't add much interpretation to the text. The audio engineering was competent without being remarkable.
Midas
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity.
Pepper
The range of self-help and personal development audiobooks is truly enriching. ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Audiobooks have never been this immersive β this app transports me to different worlds. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
New York Sixlet
CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The ability to adjust playback speed and volume is a game-changer for me.
Pluto
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. π‘ Seamlessly weaving audiobooks into my daily routine β this app's functionality has redefined how I enjoy books. π±π Downloading books directly in the app is so easy. Highly recommend!
TrinitySoul
Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. ππ§ Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. ππ§ Bookmarks are a lifesaver for my study materials. I can easily revisit important sections. The app is so easy to use. I was up and running in minutes.
Guillotine
ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. is a breeze with ListenBook. It's convenient and reliable. The app is so well-designed. Itβs clear the developers put a lot of thought into it. Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldnβt call it unforgettable.
Y0dler
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± Automated artwork and metadata extraction add a professional touch to my audiobook collection. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Killah Goose
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. I'm in awe of this app's ability to make reading so accessible and convenient. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Sir Shark
I can't get enough of this app's intuitive design and user-friendly interface. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience.
Voodoo Queen
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. Seamless audiobook integration β this app's functionality is a technological marvel. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience