Book description
Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. "Early one morning in April of 2016 I woke up and seriously contemplated the possibility that I would never be able to generate the strength, focus, and courage to get out of bed. The combination of crippling anxiety, chronic pain, muscle atrophy, and the fascinating mix of pharmaceuticals coursing through my body had, I feared, finally broken me. My life terrified me. I had been fighting some combination of these battles for just over three years at this point, and I didn't think I could do it for one more day." Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children. Yet seemingly out of nowhere, his body and mind broke down to the point where every day was a relentless struggle to just keep moving. It's a struggle millions of Americans know all too well. Would he be able to meet his responsibilities as a husband and father? Could he still maintain his breakneck professional schedule and continue to do his job well? He soon realized he couldn't will himself well--he needed help. Thus began a desperate search for the right diagnosis and treatment for his mental and physical pain that lasted over six years and involved more than a hundred different health care providers. With unflinching honesty, Smith reveals how he got to this lowest point in life, and how he slowly, painfully, and unevenly found his way back to having a calmer mind and being free of chronic pain and medication. Smith discovered the severe limitations of our nation's health care system, and brought him face to face with the cost of the stigma our country has against admitting to and dealing with mental health issues. He learned that life isn't about finding that quick fix or clear-cut mental and physical program to stop worrying and struggling. It's about learning who you are, understanding your body and mind well enough to face those struggles that we will all inevitably face, and then being able to enjoy your life even when those struggles come.
VileHero
This app is my secret weapon for making the most of my free time. π± Carrying my favorite stories with me wherever I go β this app is like a portable library in my pocket. ππ π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
NexusNavigator
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. This app has made multitasking a breeze β I can listen while I work, cook, or exercise. π± My pocket-sized library β this app makes reading accessible anytime, anywhere! ππ±
GuTzd
I can't get enough of this app's user-friendly interface β it's a true delight. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. I love the ability to share my progress with friends. Itβs a fun feature.
Mirage
Adjusting the tone of the narrator's voice is a unique touch β it's like having a personalized reading. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The app is perfect for people who love to listen to books while commuting.
Snow Hound
π Turning my phone into a portal of stories β this app's ease of use is remarkable! π±π« Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. I love how I can create playlists. Itβs perfect for organizing my books.
MysticMingle
I can finally listen to all my audiobooks seamlessly with ListenBook. The customizable playback controls and chapter navigation make it a breeze. ListenBook Pro's noise reduction feature is a game-changer for improving audio quality and clarity. Easy chapter navigation and beautiful design make this app stand out. The app is lightweight and doesnβt drain my battery.
Rocky Highway
ListenBook's commitment to enhancing the audiobook experience is evident in its thoughtful features and design. πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ I've never experienced such silky-smooth playback even with high-quality FLAC files. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly.
Trick Baron
This app has enriched my daily routine and added a touch of intellectual stimulation. ListenBook's user-friendly interface and seamless playback have made it my go-to app. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. The intuitive interface and efficient navigation make this app a pleasure to use every day. I love the ability to change the background color. Itβs a nice touch.
9Lives
I can't get enough of this app β it's like having a personal library with me. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ CUE playlist support helps me organize my audiobooks efficiently. It's a great organizational tool. ListenBook Pro's unlimited audiobook length feature is fantastic. Finally, an audiobook player that supports all formats! No more converting files.
Bambi Wings
I'm hooked on this app β it's my escape to different worlds and adventures. I can't believe how seamless the integration with Apple Watch is. My workouts just got better.
Mint Ness
This app has turned my cooking sessions into culinary adventures with a side of stories. The speed adjustment feature is my secret weapon for studying complex materials.
Mad Viral
πΆ Swapping background music for the soothing voices of narrators β audiobooks have become my soundtrack for daily life. π΅π Looping playback has taken my language learning to new heights. Highly recommended! This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Low Voltage
Listening to audiobooks while cooking has made meal prep much more enjoyable. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
Sloth
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. Audiobooks have become a source of inspiration and motivation, thanks to this app. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§
Cardinal Rebel
ListenBook has taken my audio content to new heights, making every moment more meaningful. ποΈπ§ Escaping to paradise with a beach read β this app is my vacation in audio form! ποΈπ Effortlessly enjoying audiobooks on the go β kudos to this app's functionality. Audiobooks at my fingertips β this app's functionality is truly impressive.
Acetic Princess
πΌ Merging work and pleasure β audiobooks keep me company during house admin tasks! π»π§ Effortlessly enjoying audiobook journeys β this app's ease of use is a winner. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Show Boat
The interface is clean and intuitive. I was up and running in seconds. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. Listening stats keep me motivated to read more. Great addition! The app is perfect for long walks. It keeps me company the whole time. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
Are Ess Tee
Download options are versatile, making it easy to get audiobooks from various sources. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Lady Q
Sharing audiobooks with friends is a blast. AirDrop makes it seamless. Navigating through chapters is effortless with ListenBook. It's a user-friendly and intuitive experience. The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
Ex0tic
Looping playback of a single track helps me master difficult concepts. So helpful! ListenBook Pro is worth every penny. The unlimited audiobook length is a dream come true. The interface is sleek and intuitive, making my audiobook experience a joy.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience