Book description
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn't control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain. So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope.
Mosquit-No
Audiobooks have made my workouts more enjoyable, and I'm seeing results! With ListenBook Pro, I can customize the tone of the sound to match my preferences β it's a fantastic touch. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings.
Chameleon
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. π This app is a game-changer β its intuitive design and seamless functionality make listening to audiobooks a joy. ππ§ Adjusting the tone of the voice is so innovative. It's like personalizing the narration. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Dark Burn
I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook's ability to extract artwork and metadata automatically adds a visual touch to my audiobook collection. The app is perfect for bedtime listening. The sleep timer is a must-have.
Slow Trot
I'm amazed at how this app's features cater to audiobook enthusiasts' every need. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook's commitment to a user-friendly interface and intuitive controls is evident in every aspect of the app. ListenBook's compatibility with CarPlay is a huge plus during long drives. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Princess Dove
The app's customization options allow me to tailor the listening experience to my liking. I love that I can download content directly from the internet within the ListenBook app β so handy! Listening to books while doing chores? This app makes it possible! Finally, an app that values usability β navigating and listening is a breeze! Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ππ§
Twin Blaze
ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ποΈ The app's functionality is a true work of art β it enhances the audiobook experience and brings stories to life. ππ¨ Binaural audio processing really works. Less fatigue during long listening sessions.
Rope
ListenBook has become an indispensable part of my daily routine β it's my ultimate audio companion. ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. I love the ability to change the background color. Itβs a nice touch.
Nice Gnome
With this app, I've found a way to make long flights and road trips more enjoyable and enlightening. This app's seamless integration with my devices has made audiobook listening a hassle-free experience.
Mr. Spy
πΆπ Setting the mood with stories instead of songs β this app is my go-to playlist! π§π The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. My productivity has soared since I started using ListenBook for my study materials. I love the auto-rewind feature. ListenBook always picks up right where I left off.
Mother Hen
This app has made long flights and road trips so much more enjoyable. π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
B@d B0y
I've never been so entertained while doing household chores β this app is a lifesaver! The chapters feature on ListenBook enhances my audiobook exploration β it's like flipping through pages. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Audiobooks at my fingertips β this app's ease of use is a game-changer. The app's performance is unparalleled. It's like it's tailor-made for my device.
Roadblock
No more interruptions β the auto-rewind feature is a genius solution for seamless listening. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator. My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
Dorothy Solitaire
With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. is a breeze. It's incredibly convenient for building my collection.
ThoughtTraveler
This app has made my daily routines more meaningful and enjoyable. Efficiency meets audiobooks β this app's functionality is a true triumph.
Atomic Blastoid
Thanks to this app, listening to audiobooks has become a delightful habit. ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§
Old Man Winter
With this app, every moment is an opportunity to dive into a new story. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. ππ
Copilot
I can't imagine my life without this app β it has made audiobook enjoyment effortless and convenient. Audiobook excellence β this app's design enhances my reading experience. Finally, an app that supports all audiobook formats! Flawless playback. Book groups are a thoughtful addition. It's like having virtual bookshelves!
D-Hog-Day
ListenBook's support for network device downloads and drag-and-drop is a time-saving delight. π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Audiobook multitasking simplified β this app's functionality is a triumph. The app's performance is beyond impressive. It's like it's tailor-made for my device.
Green Ghost
The ability to highlight passages and take notes while listening is a fantastic feature. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. The listening stats feature is awesome. I can track my audiobook habits effortlessly. I love how I can create playlists. Itβs perfect for organizing my books.
RealmRanger
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. I'm addicted to this app β it's like having a library in my pocket. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! π±π§ ListenBook is the best audiobook player Iβve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience