Book description
A frank and accessible guide to optimizing women's health by Lo Bosworth--the CEO and founder of Love Wellness--tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn't know what to do, when--out of nowhere--she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic. Love Yourself Well is inspired by Lo's personal journey to health, and the setbacks she encountered along the way. As she would come to find, the issues she was experiencing were common--but sadly invisible in conversations about public health. In detailing her own personal journey to better health and empowerment, Lo passes along the lessons she learned in the pursuit of body harmony. Alongside a panel of medical experts, Lo demystifies the science behind the gut-brain-vagina axis, showing how--with frankness and humor--she has become the go-to expert for millennials on sexual health and overall wellness. Most importantly, Lo provides a space to engage honestly and openly about the intimate issues women face--and need to speak about.The book answers questions like: How does my overall health affect my vaginal health?Is there a way to heal leaky gut and leaky brain?Are there supplements and a diet to encourage body harmony?Is my body normal? What is normal when it comes to sexual wellness?Chock full of recipes, exercises, and implementable strategies to meet your wellness goals, Love Yourself Well offers a comprehensive plan to rejuvenate your health, and help you go from feeling blah to feeling balanced.
ManManMan
Audiobook pleasure simplified – this app's design is a standout. Supports all my playlists and bookmarks perfectly. Very convenient.
Maple Destroyer
I've started a book club with my friends, and this app has been our go-to source for titles. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Granola
Audiobooks have become a source of inspiration and motivation, thanks to this app. Effortlessly managing my audiobook library – this app's design is commendable. The app is lightweight and doesn’t drain my battery. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time.
Coldy
Audiobooks on this app have expanded my horizons and introduced me to new ideas. This app's compatibility with different file types means that my entire audiobook collection is at my fingertips. ListenBook’s playback is silky-smooth. The app is packed with useful features.
Light Despair
ListenBook has brought stories back into my life, making every moment a new adventure. Navigating my audiobook library is a breeze – thank you, app developers! ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments.
Squatch
ListenBook has transformed my daily rituals into cherished opportunities for personal growth. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! The interface is sleek and intuitive, making my audiobook experience a joy. ListenBook Pro's noise reduction feature enhances the audio quality to an impressive degree.
MysticMingle
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I am. With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. The sound quality is excellent. It feels like I’m in the story.
Sir Squire
I can't imagine my life without this app – it's my daily dose of literature. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Effortlessly exploring audiobook worlds – this app's functionality is genius.
Shadow Bishop
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. This app is like a personal audiobook concierge! The ability to download and organize audio files effortlessly is a game-changer for my reading routine. 📱📖 CarPlay compatibility takes my driving experience to a whole new level. Audiobooks on the road have never been better. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality.
Double Eerie
ListenBook's support for various audio formats means I never have to worry about compatibility issues. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 With ListenBook, I've rediscovered my love for audiobooks. The binaural audio processing is a game-changer for comfortable, fatigue-free listening. Looping playback is a study aid sent from heaven. It's helping me ace my exams! Looping playback helps me immerse myself in the content. It's my secret study weapon.
Psycho Thinker
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
Curio
ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
Spunky Sphinx
I'm amazed at how this app seamlessly integrates with my daily routine. 🏃♂️📚 Running through chapters has never been smoother – the app's streamlined functionality keeps me on track with my reading goals. 🏃♂️🎧 ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
VisionVortex
With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Library organization is brilliant. No more cluttered audiobook collection.
Muzish
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Audiobooks on this app have made my workouts more enjoyable and productive. I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Fuzzy Claws
I love how this app allows me to enjoy books even when I'm on the move. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Gabriel Dandelion
I'm amazed at how this app seamlessly integrates into my life, enhancing every moment with stories. Effortless audiobook management – this app's usability is a winner. Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧
Friday Ferrari
The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep.
Pink Nightmare
I can't imagine my daily rituals without this app – it's a constant source of joy. I can't believe how convenient this app has made my reading experience. Audiobook joy made simple – this app's ease of use is a game-changer. Adjustable playback speed and volume controls are excellent.
Moon Cricket
ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! Finally, an app that lets me enjoy audiobooks without worrying about file formats! The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience