Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
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Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
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ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. Simplifying audiobook adventures – this app's ease of use is a delight. ListenBook's compatibility with CarPlay and Apple Watch has made audiobook listening a part of my daily routine. Packed with useful features. ListenBook is my favorite audiobook app. I love the car mode. It’s so convenient for listening while driving.
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This app has transformed my daily walks into exciting literary adventures. The statistics feature on ListenBook helps me track my audiobook consumption – a fantastic way to measure my progress. Adjusting the tone of the voice adds a unique touch to my listening experience. I love the personalization! The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
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I love that I can enjoy audiobooks while cooking elaborate meals in the kitchen. ListenBook's commitment to providing a high-quality audiobook experience is truly commendable. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. I’ll be checking out more from this narrator for sure.
With this app, I've turned my daily commutes into exciting journeys through the world of literature. With this app, reading is as simple as pressing play – it's genius! 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. 🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer! Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
I'm amazed at how this app seamlessly integrates with my daily routine. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
🎧 An audiobook treasure trove in the palm of my hand – this app is pure convenience! 📚🌟 Sharing audiobooks via AirDrop is incredibly convenient. Great feature! The app is so easy to use. I was up and running in minutes.
I'm amazed at how this app has made reading a seamless part of my life. Seamless audiobook integration – this app's functionality is truly remarkable. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 The chapter navigation is a lifesaver. It makes finding my place so easy.
ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. Audiobooks on the go – this app's design prioritizes convenience. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
