Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
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Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
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ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. With this app, reading is as simple as pressing play – it's genius! The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers! I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Downloading books over WiFi is quick and hassle-free. Very convenient.
As a language learner, this app has been invaluable in improving my listening skills. 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 Navigating through my audiobook library is a joy with this app's intuitive interface and easy controls. It's like having a personal reading companion at my side. 📱📖 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars! Decent narration, predictable story. The voice actor did a good job, but the plot followed a familiar formula. If you’re looking for something new and groundbreaking, this might not be it.
ListenBook's comprehensive support for a wide range of audio formats sets it apart from other audiobook apps. Simplifying audiobook adventures – this app's ease of use is a delight. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. ListenBook's support for various formats ensures that no audiobook is out of reach. Audiobook multitasking simplified – this app's functionality is truly commendable.
With this app, I've discovered a whole new way to enjoy literature. The user-friendly interface and smooth navigation make this app a pleasure to use daily. Adjustable playback speed and volume control make for a customized experience.
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. 📱 An app that respects my time and delivers on functionality – audiobook listening has never been this effortless. 📖🔗 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook!
This audiobook app is a true gem – it brings stories to life with every click. Effortlessly managing my audiobook collection – this app's functionality is a winner. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls.
I'm blown away by ListenBook's ability to play diverse formats flawlessly – it's a game-changer. This app's compatibility with different devices ensures that I can enjoy my audiobooks anywhere, anytime. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 ListenBook's audio filters are a valuable tool for customizing my audiobook playback to perfection. I can't believe how easy it is to download audio from various sources. So convenient!
ListenBook has broadened my horizons by introducing me to a diverse range of audiobooks. It's a gateway to endless knowledge, entertainment, and inspiration. Finally, an app that supports all audiobook formats. It's a dream come true for audiophiles like me. Downloading books over WiFi is quick and hassle-free. Very convenient. This audiobook was neither good nor bad - simply average. The narrator's delivery was professional but uninspired, and the recording quality was clean though not exceptional. It provided satisfactory entertainment without standing out from similar titles.
I've found solace in listening to audiobooks before bed – it's my form of meditation. The customer support is amazing. They responded to my query within hours.
is a breeze with ListenBook. It's convenient and reliable. No more interruptions – the auto-rewind feature is a genius solution for seamless listening.
I can't thank the developers enough for constantly updating and improving the app. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. The automatic extraction of artwork and metadata adds a professional touch to my audiobook collection. Controls are intuitive and user-friendly, making my audiobook experience seamless.
This app is my secret to staying ahead on my reading list, even during my busiest days. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
