Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
Betty Cricket
ListenBook's unlimited length of audiobooks with the Pro version is a fantastic value for avid listeners. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work! An unobjectionable but unexceptional audiobook experience. The narrator's performance was serviceable and the audio quality was fine, but nothing about the production particularly stood out or elevated the material. It was decent background listening.
Twinkle
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Street Squirrel
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Admiral Tot
ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. My long walks have turned into exciting adventures with this app. CUE playlist support is a rare gem. Perfect for organizing content efficiently. Adjusting playback speed has given me greater control over my audiobook experience. I can optimize my learning and enjoyment by customizing the pacing. I'm amazed by the extensive statistics tracking. It's fascinating to see my listening habits.
West Warrior
The ability to switch between devices seamlessly is a game-changer for busy readers. I'd love to see more classic titles, but the current selection is already fantastic. This app has reignited my passion for literature β I'm devouring books like never before. This app is like having a personal library with me wherever I go. ListenBook's dedication to delivering a high-quality playback experience sets it apart from other apps.
Marshmallow Treat
I'm in awe of how technology has enhanced my reading experience through this app. I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Simplifying my audiobook experience β this app's design is remarkable.
Devil Blade
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. πβ¨ This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. ππ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization. This audiobook performed its function without excelling. The narrator's delivery was straightforward and easy to follow, though lacking in dramatic flair. The recording quality was decent with only occasional minor inconsistencies in volume. An acceptable but forgettable listening experience.
X-Dew
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Grotas
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The Happy Jock
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. Finally, an app that values usability β navigating and listening is a breeze! ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. Looping playback has revolutionized my language learning journey. I'm making rapid progress.
EchoEnigma
The voice actors are incredible β they make the characters come alive. ListenBook's commitment to excellence shines through in its powerful features and seamless performance. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ I've listened to hundreds of audiobooks and this narrator is now in my top 5. Their timing and inflection were masterful. Never a dull moment in the entire performance.
Ladysmith
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! ListenBook has redefined my audiobook experience. It's a true companion for all my literary adventures. The interface is sleek and intuitive, making my audiobook experience a joy.
InsightInkwell
I've never been this excited about my daily commute β thank you, audiobooks! ListenBook has taken my listening pleasure to new heights β it's a true audio marvel. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces. I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly.
Palomino
Finally, an app that handles all my audiobook formats effortlessly. ListenBook is a must-have! The app is perfect for people who love to listen to books while commuting.
Tomcat
Audiobook enthusiasts, gather round! This app's remarkable features, including audio filters and compatibility, have transformed my commutes into captivating journeys. ππ§ ListenBook has become my go-to app for all audiobooks. Full of useful features. ListenBookβs playback is silky-smooth. The app never glitches.
King Bass
This app has enriched my daily routine and added a touch of intellectual stimulation. I'm hooked on this app's effortless downloading process β I can have my favorite audiobooks in seconds. ListenBook's detailed statistics feature helps me keep track of my listening habits. It's amazing to see how much I've learned from all those audiobooks! Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Squatch
Listening to audiobooks while cooking has made meal prep much more enjoyable. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. πͺ Achieving double wins β workouts become invigorating with stories to fuel my motivation! πͺπ§ Easy sharing with friends via AirDrop. Very convenient.
InsightInkwell
I'm in awe of how this app has made reading a part of my busy life. With this app, I'm discovering the joy of reading during my commutes. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. ListenBook's compatibility with CarPlay is a major convenience during road trips. The app is so responsive. It never lags or freezes.
Pop Bee
With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. π§ββοΈ Finding serenity through the soothing tones of audiobooks β mindfulness and stories in perfect harmony. π§ββοΈπ§
Hella Fella
I can't believe how easy it is to download audio from various sources. So convenient! ListenBook has become my go-to audiobook app. It's dependable, user-friendly, and enhances every listening session. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch. Supports all my playlists and bookmarks perfectly. Very convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience