Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
Sugar Hiccup
The 'Continue Listening' feature ensures I never lose my place, no matter where I am. With this app, I've discovered the joy of learning while I'm on the move β it's like having a tutor by my side. πΆββοΈπ Embracing audiobooks as my companions during leisurely walks β nature and narratives, a perfect match! πΆββοΈπ§
Sherm
ListenBook's support for multiple download methods ensures I can always access my favorite content. ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. I'm impressed by ListenBook's ability to extract artwork and metadata automatically.
Spit Turanga
I'm addicted to this app's curated playlists and recommendations β they're spot on. With this app, I'm rediscovering the joy of reading in the most convenient way. Effortlessly enjoying audiobook journeys β this app's ease of use is a delight.
Sir Squire
π§ββοΈβ Unwinding with a cup of tea and a captivating audiobook β relaxation meets intellectual stimulation. π΅π Audiobook lovers, meet your new best friend! This app's smooth playback and easy organization have transformed my reading experience. ππ§ Quick access to chapters is a blessing. No more scrolling through endless content. Looping playback of a single track helps me master difficult concepts. So helpful! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Granola Dove
ListenBook's support for CarPlay and Apple Watch integration has made my daily activities more seamless and convenient. ListenBook has rekindled my love for learning, one audio experience at a time. This app's versatility and convenience have transformed my screen time into a productive reading journey. The statistics feature is a fantastic addition β knowing how much time I spend on audiobooks is eye-opening, and ListenBook makes tracking it a breeze. ListenBookβs audio quality is excellent. The app enhances my listening experience.
Mad Rascal
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. I'm amazed at how this app's narrators bring characters and stories to life. I can't get enough of this app's convenience β it has turned my audiobook journey into a delightful habit. Audiobook enjoyment without the hassle β this app's design is a win. Book groups are a thoughtful addition. I can group related titles for easy access.
WanderWord
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my audiobooks wherever I am. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The appβs design is sleek and modern. ListenBook is my favorite audiobook player. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Cool Law Topping
ListenBook's beautiful layout and quick access to chapters make every listening session a pleasure. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Sharing audiobooks via AirDrop is incredibly convenient. Great feature!
Athena Star
Kudos to the developers for making this app iOS 16 optimized. It runs like a dream! The auto-rewind feature after interruptions is a small thing that makes a big difference. ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
IceDog
Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. Noise reduction and tone changing are awesome features.
MysticMingle
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Swedish Twizz
Effortless audiobook management β this app's usability is a triumph. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
RiddleRanger
Listening to audiobooks has made my daily commute more enjoyable and productive. With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. πΌ Making work hours enjoyable β audiobooks turn my tasks into learning opportunities and moments of joy. π»π I love the ability to customize the skip buttons. Itβs so convenient. The app is perfect for people who love to read but donβt have the time.
FlyGuardX
πΆββοΈπ§ Enjoying the great outdoors while immersing myself in fantastic tales β walking never felt this magical! ποΈπ Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. What a delightful listening experience! The narrator's timing was impeccable, knowing exactly when to pause for effect or let the words flow. Their character voices were distinct yet natural - no over-the-top accents or distracting vocal tics. The audio quality was consistently excellent. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
Miss Fix It
ListenBook Pro's tone adjustment feature is a fascinating way to add a personal touch to my audiobook journey. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
ByteBard
I can't believe how much I've 'read' since I started using this app. Perfect for listening to educational content. Highly recommend! ListenBookβs bookmarking feature is incredibly useful. I never lose my place in a book.
Delirious Supernova
ListenBook's auto-rewind feature is a thoughtful addition that ensures I never miss a single word. With features like auto-rewind, I never lose my place when I pause listening. I love the ability to change the playback pitch. Itβs a unique feature.
DollFaceKillah
π§ββοΈ Finding zen through storytelling β this app makes meditation even more calming. π§ββοΈπ§ Absolutely love this app! It's made my daily commute so much more enjoyable. The app's attention to detail is commendable. It's evident in every feature. The app's support for CarPlay and Apple Watch makes it a true companion for all occasions.
Nutmeg
π Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. π§β¨ Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± I'm amazed by the app's versatility in downloading audio. It accommodates various sources seamlessly. ListenBook Pro's noise reduction feature is a blessing for clear and distraction-free listening.
DeathDancer
ListenBook's audio filters and controls have revolutionized the way I enjoy my audio content. π‘ This app is a brilliant way to squeeze in reading time amidst my busy schedule! π±π©βπ³ I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience