Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
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Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
ListenBook's integration with CarPlay and Apple Watch adds a new level of convenience to my audiobook journey. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now. A decent listen overall. The narration was clear, though some character voices sounded similar. The story was interesting but had moments where it dragged slightly. Still, it was a good way to pass the time. The narrator's voice was like butter - smooth, rich, and utterly pleasant to listen to for hours. They handled complex sentences with ease, making even dense material accessible. I never had to rewind because I missed something due to unclear delivery. Perfection!
Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature! The app's support for multiple formats is flawless. Very satisfied.
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. I'm amazed at how this app has expanded my reading horizons. Streamlining audiobook enjoyment – this app's functionality is truly impressive. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. ListenBook has become my go-to workout companion. It keeps me motivated and entertained.
🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 Effortless audiobook management – this app's usability is a triumph.
Thank you for making literature more accessible, enjoyable, and immersive. This app is a game-changer! I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. I'm amazed at how this app has made reading such a natural part of my day. No more interruptions – the auto-rewind feature is a genius solution for seamless listening. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Finally, a way to enjoy literature on the go without straining my eyes. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. Sharing audiobooks through AirDrop is a delightful way to connect with fellow book lovers. WiFi downloads save a lot of time. Great feature! The app is so easy to set up. I was listening to my books in no time.
I'd love to see more classic titles, but the current selection is already fantastic. I appreciate the option to listen to samples before committing to a book. Audiobook heaven! This app's functionality is a dream – simple and efficient. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives. A serviceable audiobook that met basic expectations. The narration was clear if somewhat unremarkable, and the production quality was standard without any noticeable technical issues. It kept me moderately engaged during workouts but didn't leave a lasting impression.
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. I'm addicted to this app's seamless integration with my daily activities. This app's ease of use has made my downtime more enriching and enjoyable. 🎙️ Turning grocery shopping into a thrilling audiobook hunt – what a game-changer! 🛒📚 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏
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ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. ListenBook’s audio filters are great. The app provides a high-quality listening experience. The app is perfect for long flights. It keeps me entertained the whole time.
I love how ListenBook extracts artwork and metadata from audio files, adding a visual touch to my listening experience. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 The auto-rewind feature is a thoughtful addition that enhances my listening journey. I appreciate it! The app is perfect for long commutes. It keeps me entertained for hours.
This app's convenience has turned me into an avid audiobook listener. As an audiobook enthusiast, this app is a dream come true. Its compatibility with various formats and easy navigation make it my ultimate reading companion. 🌟🎧 ListenBook is hands down the best audiobook player I’ve ever used. The interface is clean, intuitive, and packed with features like customizable playback speed and sleep timers. It supports all formats, which is a huge plus for me. Highly recommend!
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 💼 Enhancing work-from-home productivity – audiobooks make even the most routine tasks a delight. 💻📖 ListenBook has become my trusted companion. It's my go-to app for expanding my knowledge and enjoyment. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Book groups are a thoughtful addition. It's like having virtual bookshelves! ListenBook is more than just an app – it's a doorway to a world of knowledge and imagination.
Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 Chapters make it so easy to pick up where I left off. No more hunting around.
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. This app has transformed my daily walks into insightful journeys of knowledge – talk about efficiency! ListenBook's dedication to providing an excellent audiobook experience is evident in its smooth and silky playback. Downloading audiobooks is a breeze, thanks to the variety of options available. The chapter navigation is a lifesaver. It makes finding my place so easy.
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. Kudos to ListenBook for the intuitive design and easy-to-use controls. It's evident that they've put a lot of thought into user experience. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. With ListenBook, I've found a reliable and enjoyable way to listen to audiobooks and expand my knowledge. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
