Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
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Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
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The audio quality is excellent, and the interface is intuitive. ListenBook is my go-to app for audiobooks. The app is lightweight and doesn’t drain my battery.
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The narrator's voices are so captivating, it's like they bring the stories to life. Listening to audiobooks while gardening has made my outdoor time even more relaxing. ListenBook's player features, like chapters and bookmarks, make it a versatile tool for any listener. Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
Audiobooks made delightful – this app's usability is a breath of fresh air. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
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ListenBook's extensive library and user-friendly interface have made it my go-to app. Auto-rewind feature is extremely helpful. Great functionality. The app is so well-designed. It’s clear the developers put a lot of thought into it.
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. Seamless integration of audiobooks – this app's ease of use is impressive. Looping playback has taken my language learning to new heights. Highly recommended! Bookmarks are a must-have for any audiobook lover. They help me stay organized and engaged. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Being able to customize the listening duration is perfect for quick breaks. Sharing audiobooks through AirDrop is a delightful way to share the joy of storytelling with friends and family. It fosters connections and conversations.
I've rediscovered the joy of reading through the convenience of audiobooks. I love that ListenBook Pro allows me to customize the tone of the sound – it adds a personal touch. ListenBook's compatibility with various formats ensures that my audio needs are met. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. Packed with useful features. ListenBook is my favorite audiobook app.
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This app's intuitive features and easy navigation make it the perfect companion for any audiobook lover. 💪 Crushing workouts while devouring books – this app makes fitness fun and educational! 🏋️♀️🎉 Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨ ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible. Makes listening to audiobooks easy and enjoyable. Thank you, ListenBook!
I'm in awe of how technology has enhanced my reading experience through this app. The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter!
🌟 Simplifying my reading routine – this app's user-friendly design ensures I'm always in sync with my favorite stories. 📚✨ Automatic metadata retrieval is a neat touch. My library is well-organized. The app's seamless integration with Apple Watch makes it my perfect workout companion. ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. This app is not just about convenience – it's a gateway to new horizons of knowledge. 💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 I'm blown away by the attention to detail in every aspect of this app. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. Beautiful layout and easy access to chapters. Really impressed with ListenBook.
With this app, reading is as simple as pressing play – it's genius! The ability to adjust playback speed and volume is a game-changer for me. Beautiful design and intuitive interface. Very user-friendly.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
