Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
Twisty Dew
The convenience of switching between devices without losing my place is a lifesaver. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Automatic extraction of artwork and metadata adds a professional touch to my library. ListenBookβs interface is beautiful and functional. Itβs my favorite app for audiobooks.
General Broomdog
Thanks for making my daily commute to work enjoyable and engaging! ListenBook's powerful audio downloading features are a game-changer β I can have my audiobooks ready in no time. The intuitive interface and seamless navigation make this app a joy to use. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. Great for multitasking! I listened while cooking, driving, and even working out, and it kept me entertained the whole time. The narratorβs voice was pleasant, and the story flowed smoothly. Very enjoyable!
RiddleRover
The ListenBook app is a must-have for anyone who loves to learn and be entertained through audiobooks. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. π±π Sharing audiobooks with friends through AirDrop is a fun way to connect over shared interests.
Lumberyard
I love that I can switch between devices seamlessly and continue where I left off. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
Black Hole Necromancer
The quality of the audio is top-notch, making the experience truly immersive. The variety of narrators adds a unique touch to each book, making every experience special. ListenBook's support for playlists in CUE format is a detail-oriented touch I truly appreciate. This app has made my road trips and flights infinitely more enjoyable. Audiobooks on this app have expanded my horizons and introduced me to new ideas.
MythMaker
The ability to highlight passages and take notes while listening is a fantastic feature. This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ πββοΈπ Running with purpose β audiobooks keep my mind engaged as I conquer my fitness goals. πββοΈπ§ ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
CuriousCrafter
If you love stories but have a busy schedule, this app is your solution! This app's convenience has transformed my screen time into meaningful reading sessions. The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. This app has completely transformed my daily routine. I can't imagine my commute without it!
Curio
I've never been so excited about my daily commute β thanks to this app. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Kazmii
πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. π±π CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Supports all my playlists and bookmarks. Very convenient. The narrator was good but spoke a bit too slowly for my taste. I had to speed it up to 1.2x which then made some parts sound slightly unnatural.
Frosty
With this app, my audiobook library is organized and accessible, making my reading journey effortless. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. My audiobook collection has never looked better. Thanks to automatic artwork and metadata.
ThoughtTracer
The Looping playback and Shuffle features on ListenBook help me customize my listening sessions to my liking. The app is so easy to set up. I was listening to my books in no time.
Freesia
I've become a more empathetic listener thanks to the emotional depth of audiobooks. With ListenBook, I can effortlessly manage and organize my audiobook library. Audiobooks made convenient β this app's functionality is a true gift.
Delicious Cupid
π My audiobook haven β this app is like a door to endless adventures and knowledge! ππ Sharing audiobooks with friends is a thoughtful gesture that ListenBook makes seamless. Download options are versatile, making it easy to get audiobooks from various sources. I love the ability to change the playback pitch. Itβs a unique feature. Good for background listening. I didnβt get fully immersed, but it was pleasant enough to have on while doing chores. The narratorβs voice was easy to listen to, even if the delivery lacked some energy.
StorySculptor
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience.
Lucky Brandy
π‘ Making house chores more enjoyable β audiobooks help me stay engaged while tidying up the living space. π π I love the compatibility with iOS 16. The app runs smoothly and flawlessly.
DARK HQ
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's innovation, seamless playback, and versatile features make it a standout app. This app has brought the magic of books back into my life. πββοΈπ Combining fitness and fiction β this app keeps me motivated during workouts with its engaging stories! πββοΈπ Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
LuminaLore
Thanks to this app, listening to audiobooks has become a delightful habit. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. ListenBook's compatibility with various formats ensures that my audio needs are met. ListenBook has become an essential part of my daily routine. It's like my personal audiobook oasis. The interface is so clean and clutter-free. Itβs a pleasure to use.
Call Back Queen
ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Looping playback is my secret weapon for language learning. It's revolutionized my approach. The chapter navigation is a lifesaver. It makes finding my place so easy.
Spontan8ty
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. π± It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. ππ₯ Thanks to ListenBook, downloading audiobooks is a hassle-free process, regardless of the source. No more converting files β this app effortlessly handles various formats, saving me time and effort. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Noise Toy
I've fallen in love with genres I never thought I'd explore, all thanks to this app. ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. With this app, reading is as simple as pressing play β it's genius!
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience