Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
Combo Saw
I can't believe how much time I've gained by listening while cooking and doing chores. Audiobooks on this app have made my daily walks a time of reflection and inspiration. ListenBook has turned my downtime into an opportunity for exploration and growth. Downloading over WiFi is quick and efficient. Saves a lot of time. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Sloth
I can't believe how convenient this app has made my reading experience. The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Landfill Max
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. This app is a blessing for those with busy schedules β it's like time travel through stories. Savoring stories has never been this smooth β this app's functionality is genius.
Star Killer
The statistics feature on ListenBook helps me track my audiobook consumption β a fantastic way to measure my progress. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ Say goodbye to boring commutes β this app's immersive audio experience and intuitive controls have transformed my daily journeys. ππ
Divine Quasar
Integration with Apple CarPlay has made long road trips so much more enjoyable. Effortless audiobook management β this app's usability is a winner.
Solo Kill
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content. Adjusting the narrator's voice tone is a fantastic feature. It adds a personal touch. Downloading over WiFi is super efficient. Saves a lot of time.
Day Hawk
Frequent updates ensure there's always something new and exciting to listen to. The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. Adjusting the tone of the voice is a unique feature that adds a personalized touch to the listening experience.
SprkR
ππ Embarking on literary journeys even with my eyes closed β bedtime stories have taken a new form with this app! π΄π§ ListenBook has made my daily commutes enjoyable. No more boredom! The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now! Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator. Downloading audiobooks over WiFi is super easy. Saves time.
Stickers
π Dancing to the rhythm of stories while I dance through house chores β pure joy! ππ Audiobook pleasure simplified β this app's design is a true winner. ListenBook Pro's tone adjustment feature is a unique touch that adds personalization to my audiobook journey. Library organization is brilliant. No more cluttered audiobook collection. The interface is clean and intuitive. I was up and running in seconds.
Pepper Mouse
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. With this app, I'm discovering the joy of reading during my commutes. I love the quick access to settings. It makes tweaking the app so easy.
CuriousCoder
The 'Explore' feature has introduced me to authors I might never have discovered otherwise. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Audiobooks on demand β this app's functionality is a true technological gem.
Legacy
ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories. The app is perfect for bedtime listening. The sleep timer is a must-have.
JK Friend
ListenBook has reignited my love for storytelling and learning, one audio file at a time. The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go. The app is well-designed and user-friendly. ListenBook makes listening to audiobooks a joy.
Crash Override
I'm amazed by ListenBook's versatility in handling different formats β it truly supports all my audio needs. Audiobooks made delightful β this app's usability is a breath of fresh air. Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed.
Slow Trot
π‘ This app has made my daily schedule more interesting β 'reading' on the go! π±πΆββοΈ π Igniting my imagination while preparing dinner β this app adds flavor to every meal! π²π ππ Transforming traffic jams into opportunities for literary exploration β this app keeps me engaged on the road! ππ§ ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history featureβitβs so easy to revisit my favorite parts. Highly recommend this app!
Delicious Wing
I'm amazed at how this app has expanded my reading horizons. I can't get enough of this app's intuitive controls β it's the perfect way to indulge in audiobooks. is a breeze with ListenBook. It's convenient and reliable. Adjusting the tone of the voice is a novel feature that allows for a personalized listening experience. Looping playback is a game-changer for my study routine. It helps me retain information effectively.
Prof. Smirk
ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. Sharing audiobooks with friends is so easy with AirDrop. It's a great way to spread happiness.
Tart Voodoo
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. π An app that turns house chores into exciting adventures β count me in! π§Ήπ πΌ Workday blues? Not anymore β this app turns my office hours into reading time! π»π ListenBookβs audio quality is excellent. The app enhances my listening experience.
Tomcat
ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. With this app, my daily routines have become moments of intellectual discovery and personal fulfillment. I appreciate the dark mode option. Itβs easy on the eyes during nighttime listening.
Wooden German
My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. π Rekindling my literary flame β this app has brought back the joy of reading in a whole new format. ππ
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience