Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
Contrary Mary
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Guillotine
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. This app is a true treasure for audiobook lovers β it's my go-to source for literary adventures! The appβs design is sleek and modern. ListenBook is my favorite audiobook player. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening. It was fine. The narrator did an adequate job but nothing about the performance particularly stood out to me. Got me through my commute though.
Miss Lucky
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Rosie Bird
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DARK HQ
ListenBook's compatibility with various formats ensures that my audio needs are met. The ability to adjust playback speed and volume is a game-changer for me. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
White Snare
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Squatch
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TulipCake
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Capital F
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Queen Bee
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SkyGod
ListenBook's beautiful layout and quick access to chapters make navigation effortless. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Binaural audio reduces listening fatigue. Such a great feature! Iβve tried many audiobook players, and this one is by far the best.
WanderWord
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NexusNavigator
The ability to switch between devices seamlessly is a game-changer for busy readers. With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! The auto-rewind feature is a small detail that enhances my listening experience. It's these thoughtful touches that matter! ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
Freeze Queen
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Pinup Diva
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Nightmare King
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Duchess
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Knuckles
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Wiccan Trouble
Listening to audiobooks while cooking has made meal prep much more enjoyable. I'm in awe of how this app has brought new dimensions to my reading experience. ListenBook has revolutionized my audio experience, making it both personalized and engaging. ListenBook Pro's unlimited audiobook length is a dream come true for those epic tales. It's like having a personal audiobook library in your pocket.
Uncle Psycho
With ListenBook, my audio content is organized, accessible, and ready to inspire me. πͺ Flexing my reading muscles with this app's easy-to-use controls β I'm devouring books while managing my busy schedule. πΌπ Audiobook pleasure simplified β this app's functionality is a reader's delight. The voice boost feature is amazing. It makes every word crystal clear.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience