Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
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Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook has reignited my love for storytelling and learning, one audio file at a time. ListenBook has made me fall in love with audiobooks all over again – it's a must-have app. With this app, reading is no longer confined to a specific time or place. I love the ability to change the playback pitch. It’s a unique feature.
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I can't get enough of this app's intuitive controls – it's the perfect way to indulge in audiobooks. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. ListenBook has enriched my life with a world of captivating stories and knowledge. It's not just an app; it's a portal to endless possibilities. What a fantastic listening experience! The narrator brought the characters to life with distinct voices and emotional depth. The pacing was perfect - not too fast to lose details, not too slow to become boring. I particularly appreciated how well the narrator conveyed the atmosphere of key scenes.
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With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's compatibility with various formats has made it my go-to app for all audio content. I love the cloud integration. I can access my books from anywhere.
I've rediscovered the joy of reading through the convenience of audiobooks. ListenBook's attention to detail is commendable. Every aspect of the app is well-crafted. ListenBook has all the features I need. My go-to audiobook app! The app supports a wide range of formats. ListenBook is very versatile.
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The ability to highlight passages and take notes while listening is a fantastic feature. Audiobook pleasure simplified – this app's design is a standout. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. ListenBook’s audio quality is excellent. The app enhances my listening experience.
I'm amazed at how this app has expanded my reading horizons. This app's convenience has turned me into an avid audiobook listener.
I can't believe how easy it is to download and manage my audio content using ListenBook. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks.
Effortlessly enjoying audiobooks on the go – kudos to this app's functionality. Listening stats feature keeps me motivated to read more. Love it! Elegant design and easy-to-navigate interface. Very pleased with ListenBook. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
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The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. I can't imagine my life without this app – it's my constant source of books. Auto-rewind is a brilliant feature. Never lose track of where I left off. The app supports background playback, which is a must for me. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
