Audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... by Danielle Walker in the ListenBook app
Want to listen to the audiobook Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... written by Danielle Walker
ListenBook is here to help!
In ListenBook you can listen Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans, detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series. In this practical, time-saving guide to meal prepping and menu planning, beloved author Danielle Walker removes all the guess work from your daily effort to get food on the table. Make It Easy presents fifteen weeks of menus, along with prep-ahead and make-ahead tips, shopping lists organized by grocery store departments, and proven methods for getting it all done quickly and effortlessly. Because we all prep in different ways depending on the size of our families and the busyness of our lives, Danielle has identified six "prepper personas" and developed recipes for each type. Recipes such as Greek Lemon Chicken with Artichokes or Teriyaki Meatballs can be made in large quantities and frozen for later, while Fried Pineapple and Pork Rice or Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And Steak and Eggs Breakfast Tacos or Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week. Meal plans can be followed in any order and nearly every recipe is photographed. And with additional recipes for breakfasts, snacks, sides, and back-pocket dinners (dishes using pantry ingredients you already have!), this deliciously healthy cookbook provides everything you need to meal plan right.
About the Author
Danielle Walker is the New York Times bestselling author of Against All Grain, Meals Made Simple, Celebrations, Eat What You Love, Healthy in a Hurry, and Food Saved Me, as well as a health and wellness advocate and self-trained chef. After being diagnosed with an autoimmune disease at age twenty-two and suffering for many years, Danielle found health through dietary and lifestyle changes. Danielle regularly shares her health journey, recipes, and expert tips on Today, The Doctors, E! News, Access Hollywood, Hallmark's Home & Family, and many other nationally syndicated shows. Her work has been featured in People, O: The Oprah Magazine, USA Today, Shape, Women's Health, Parents, Well + Good, and more.
From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 ListenBook's compatibility with various audio formats is impressive. From MP3 to FLAC, it handles them all flawlessly. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. Noise reduction and voice tone adjustment enhance the listening experience significantly.
Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. WiFi downloads save a lot of time. Great feature!
The captivating narrators make each story come alive in a unique way. This app has rekindled my passion for literature in a whole new way. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
This app has become my go-to for audiobooks, adding a layer of convenience and enjoyment to my days. The layout is not only beautiful but also intuitive. Controls are easy to access.
This app has ignited my passion for reading once again – but in a modern, convenient way. I've become a more empathetic listener thanks to the emotional depth of audiobooks. I'm amazed at how this app's features cater to audiobook enthusiasts' every need. I love the ability to import books from my computer. It’s so easy.
Thanks to ListenBook's automatic extraction of artwork and metadata, my library looks organized and appealing. ListenBook has turned my everyday moments into extraordinary journeys of imagination.
🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 I'm impressed by the app's compatibility with CarPlay. It keeps me entertained on long drives. The ability to download audiobooks directly is fantastic. ListenBook is very convenient.
ListenBook Pro's noise reduction feature is a blessing for enjoying clear audio in any environment. 🎧 Navigating through narratives has never been simpler – this app's functionality enhances my audiobook journey. 📚💫 Sharing audiobooks through AirDrop is a fun and convenient way to share the magic of storytelling with friends and family, sparking meaningful discussions. Playback speed and volume controls are fantastic. I love the ability to change the background color. It’s a nice touch.
ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The range of supported formats is astounding. No more compatibility issues! Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. The app is so user-friendly. Even my grandma can use it!
The sleek design and easy navigation are visually pleasing and user-friendly. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections. Adjustable playback speed and volume controls are excellent. The app is so versatile. It works with all my devices.
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. The app's support for different audio formats is like a dream come true for audiophiles.
I can now explore books beyond my preferred genre, broadening my reading horizons. ListenBook's tone adjustment feature in the Pro version is a creative tool that adds a fun twist to my audiobook journey. Thanks to ListenBook, downloading audiobooks has never been easier or more convenient. Perfect narration for this genre! The voice actor’s tone matched the atmosphere of the book, enhancing the overall experience. No complaints—just a smooth, enjoyable listen from beginning to end.
The variety of narrators adds a unique touch to each book, making every experience special. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
ListenBook's chapters, controls, and filters have transformed my listening sessions into immersive journeys. I'm amazed at how this app has brought back the joy of reading into my daily routine – thank you!
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. I can't thank this app enough for making my audiobook experience exceptional. Its intuitive interface and diverse compatibility are a true game-changer. 📱🎧 ListenBook's drag-and-drop download feature simplifies the process of adding new audiobooks to my collection. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable. The interface is sleek and intuitive, making my audiobook experience a joy.
I'm impressed by ListenBook's dedication to providing a comfortable listening experience. ListenBook is a prime example of user-centered design. It's clear that the developers understand audiobook lovers' needs. AirDrop sharing makes it easy to share audiobooks. Great feature!
🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Audiobook pleasure simplified – this app's design is a standout. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend! I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
I love that I can switch between fiction and non-fiction effortlessly. With ListenBook, my audio content is organized, accessible, and ready to inspire me. Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. This app is like having a personal library with me wherever I go. 👩🍳 Turning cooking sessions into culinary adventures, complete with intriguing tales! 🍳🎧 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story! ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
