Audiobook Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse in the ListenBook app
Want to listen to the audiobook Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings written by Thibaut Meurisse
ListenBook is here to help!
In ListenBook you can listen Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
March 15th
Dear Diary,
Just finished listening to Thibaut Meurisse's "Master Your Emotions" and I'm compelled to write about it. This isn't just another self-help audiobook that promises the moon and delivers thin air.
Meurisse speaks directly to that part of you that's tired of being dragged down by negative feelings. You know the ones - those moments when stress feels overwhelming, or when self-doubt creeps in and refuses to leave. His approach is refreshingly practical.
What struck me most was his straightforward formula for reprogramming your mind. No mystical nonsense here, just clear steps backed by real understanding of how emotions actually work. The 31 coping strategies alone are worth the price of admission - each one feels like a tool you can reach for when life gets complicated.
The audiobook format works brilliantly because Meurisse's voice carries a calm authority that makes the techniques feel immediately applicable. I found myself pausing frequently to try exercises, which is saying something since I usually rush through audiobooks.
His personal examples never feel forced or overly dramatic. Instead, they ground the more technical aspects of emotional management in real experience. You get the sense he's been where you are and simply wants to share what worked for him.
The downloadable workbook adds tremendous value - it's like having a companion guide that keeps you accountable. I'm already planning to revisit certain chapters when I need a refresher.
This feels like the emotional education many of us never received. Highly recommended for anyone serious about taking control of their inner life.
Yours in growth,
A. Reader
Kudos to the developers for crafting an app that understands readers' needs. The smooth playback and sleek design are pure perfection. 📚👏 I can't believe how seamless the integration with Apple Watch is. My workouts just got better. ListenBook’s playback is silky-smooth. The app never glitches. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. 💼 Boosting productivity at work with an audiobook in the background – love it! 💻🎧 Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
This app has turned my cooking sessions into culinary adventures with a side of stories. Audiobooks on this app have made studying and learning a more enjoyable process. 🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
ListenBook has made my daily activities more interesting and meaningful – I'm hooked! I'm amazed at how effortlessly I can immerse myself in stories with this app. Makes audiobook listening super easy and enjoyable. Thanks, ListenBook!
The app's compatibility with various devices ensures I never miss a moment of my book. The captivating narrators make each story come alive in a unique way. This app has turned my screen time into valuable learning opportunities. Audiobooks on the go – this app's design prioritizes convenience. Auto-rewind is incredibly helpful. Excellent functionality.
With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. The app is perfect for people who love to listen to books while commuting.
I can't get enough of the smooth playback experience. It's like a symphony for my ears. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best! The app is so user-friendly. Even my grandma can use it!
🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Effortlessly immersing in stories – this app's ease of use is a game-changer. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
⏰ Starting my mornings with inspiration – audiobooks make waking up a joyous literary experience! ☀️🎧 is a breeze with ListenBook. It's convenient and efficient.
I love that I can switch between devices seamlessly and continue where I left off. I've rediscovered my love for reading, all thanks to this app's convenience. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost! Automated extraction of artwork and metadata adds a professional touch to my library.
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. I can't believe how easy it is to dive into a new world with this app. Tone adjustment is such a unique feature. It's like customizing the narrator's voice. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. 🎉 Rekindling my love for reading – this app makes each day a new adventure! 📖🚀 ListenBook’s interface is clean and intuitive. It’s a joy to use.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. I love how this app turns even the dullest tasks into exciting storytelling moments. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧
I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. Drag and drop downloads are genius. It simplifies the entire process. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
This app's customizable features, from playback speed to filters, are fantastic. 👩🍳 Cooking up a storm while enjoying thrilling stories – this app adds flavor to my meals! 🍳🎧 ListenBook has become my trusted companion for literary adventures. The app's features are exceptional. I can’t believe how easy it is to manage my audiobook library with ListenBook. Highly recommended!
ListenBook has become an indispensable part of my daily routine – it's my ultimate audio companion. Navigating audiobooks seamlessly – this app's design is top-notch. is a breeze. It's incredibly convenient for building my collection. Elegant design and easy-to-use interface. Very happy with ListenBook.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver! The interface is so clean and clutter-free. It’s a pleasure to use.
I've been recommending this app to all my friends – it's a true game-changer. Language courses on audiobooks helped me pick up a new language effortlessly. Sharing audiobooks with friends is a great way to connect over stories. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing.
This app has turned my long walks into delightful literary adventures. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊 The playback history is a great feature. I can easily revisit my favorite parts.
ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. Automatic artwork and metadata retrieval is a time-saver. My library looks fantastic. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
