Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
NexusNavigator
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. is a time-saver. It's convenient for accessing my content.
Vortex
Finally, an app that values usability – navigating and listening is a breeze! The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Chasm Face
I've fallen in love with literature all over again, thanks to this incredible app. Effortless audiobook exploration – this app's functionality is a true delight.
Nessie
ListenBook's seamless integration with CarPlay makes my daily commute a delightful opportunity to indulge in audiobooks. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience. The bookmark feature is fantastic. I can easily pick up where I left off.
Sassy Muffin
Audiobooks have made waiting in lines and queues so much more bearable. This app's ease of use has made my long drives educational and enjoyable. Not bad, but not amazing either. The narrator’s voice was pleasant, though some parts felt a bit rushed. The story had its moments, but I wouldn’t necessarily recommend it over similar titles in the genre.
Plum Moon
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout. The narrator's voice took some getting used to - a bit nasal at first - but I grew to like it after a few chapters. Their pacing was excellent throughout.
Super Flick
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Looping playback has taken my language learning to new heights. Highly recommended! I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Take Away
No more fighting over the radio during family trips – we're all hooked on audiobooks now. Seamless audiobook integration – this app's functionality is truly remarkable. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Springheel Jack
The voice actors are incredible – they make the characters come alive. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Ladybird
Effortlessly immersing in stories – this app's ease of use is a game-changer. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Gone are the days of struggling with formats. Thanks to this app, my audiobook journey is a breeze, and every tale is a tap away. Highly recommended! 📚🎧 Looping playback is a study aid sent from heaven. It's helping me ace my exams!
Mammoth 2
This app's user-friendly layout and quick access to controls have made audiobook listening a breeze. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings.
Mr. 44
This app makes traffic jams a breeze – time flies by while I'm engrossed in a story. I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Finally, an app that lets me enjoy my personal audiobooks, lectures, and speeches effortlessly. With this app, I've rediscovered the joy of reading through my ears, making every moment more valuable. Gone are the days of fumbling with different formats – this app's comprehensive support ensures I can enjoy any audiobook without a hitch. 🎉🔊
42nd Street
🛌 Bedtime stories for adults? Yes, please! This app is a dream come true. 🌙📚 ListenBook has made audiobook listening more convenient and enjoyable than ever before.
Soiled Dove
Audiobooks made delightful – this app's usability is a breath of fresh air. The app is perfect for people who love to multitask. I can listen while cooking. This audiobook spoiled me for others! The narrator's professional delivery set a high bar - perfect diction, ideal pacing, and emotional authenticity. The recording quality was equally impressive with no distracting artifacts. I finished it far too quickly because I couldn't stop listening.
Sick Saurus
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. I can't believe how much I've learned and enjoyed through this app's audiobooks. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Manimal
I'm amazed at this app's ability to transport me to different worlds through stories. With this app, audiobook listening has become an integral part of my daily routines – it's a game-changer. Accessing my favorite audiobooks has never been easier – this app's user-centric design and comprehensive features make it an absolute gem. 📱🎧 ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Flakes
Thanks to ListenBook, I can enjoy my audiobooks without the need for constant synchronization. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously.
Succubus In Training
The customer support team is responsive and always ready to assist. Efficiency meets audiobooks – this app's functionality is a true standout. User-centric audiobook joy – this app's ease of use is a true marvel. Easy chapter access and smooth playback. Love this app!
Bearded Angler
ListenBook has seamlessly integrated into my daily routine, becoming an indispensable companion for various activities. Its user-friendly interface, features, and performance make it a must-have for audiobook enthusiasts. I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Crazy Eights
This app's intuitive controls and user-friendly layout have made audiobook listening a true pleasure. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Beautiful layout and easy access to chapters. Really impressed with ListenBook.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience