Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
ThoughtTrailblazer
I love that I can download content directly from the internet within the ListenBook app – so handy! ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Freeway
Audiobooks have never been this engaging – this app takes them to the next level. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Wooden German
No more straining my eyes – this app lets me 'read' with my ears! I'm impressed by how this app seamlessly syncs across my devices. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
Cream
I'm absolutely in love with this app! The interface is so intuitive and user-friendly. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. ListenBook has all the features I need. My go-to audiobook app! This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening.
Mother Hen
ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. I'm grateful for this app's ability to fit seamlessly into my lifestyle, making learning a part of my day. This app's convenience has made reading a priority in my busy schedule. Audiobook heaven! This app's functionality is a dream – simple and efficient. Automatic extraction of artwork and metadata adds a professional touch to my library.
101
The customer support team is responsive and always ready to assist. ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚 The app is perfect for people who love to multitask. I can listen while cooking.
PixelPilgrim
I'm able to catch up on my reading list even during the busiest days. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. AirDrop sharing is a very convenient feature. Thanks, ListenBook!
Storm Master
💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧 The noise reduction feature is a game-changer for clearer dictaphone recordings. Listening stats motivate me to read more. Great feature! I love the ability to share my progress with friends. It’s a fun feature.
Kingfisher
⭐️ Who knew cleaning could be this exciting? This app turns chores into adventures! 🧹🏰 ListenBook's library organization keeps my audiobooks neat and accessible. A true organizational lifesaver!
Mr. Fabulous
The sleek design and easy navigation are visually pleasing and user-friendly. This app has turned my household chores into moments of intellectual growth. Noise reduction is magic. I can finally enjoy dictaphone recordings without discomfort. Adjustable playback speed and volume control make for a customized experience.
Digital Equinox
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. The narrators have a way of bringing characters to life – it's a unique experience. Navigating audiobooks seamlessly – this app's design is a true winner. ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment.
Lime
The 'Discover' section is a treasure trove for finding hidden literary gems. This app has turned even my mundane tasks into exciting learning opportunities. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Hitch Frenzy
With this app, reading is no longer confined to a specific time or place. Savoring audiobooks without complications – this app's design is commendable. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Fennel Dove
Listening to audiobooks has turned mundane tasks into enjoyable experiences. The app's recommendations are surprisingly accurate – it's like they know my taste perfectly! I'm amazed at ListenBook's intuitive interface and precise controls – it's a joy to navigate. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 The app is so versatile. It works with all my audiobook formats.
Innocent Ghost
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. ListenBook Pro's noise reduction feature is a fantastic addition that enhances my audio experience. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
RedMouth
I can't believe how convenient this app has made my reading experience. Tone adjustment adds a personalized touch to the narration, making the audiobook experience even more immersive. The app's performance is remarkable – it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use. This is exactly what I look for in an audiobook! The narrator's pleasant voice and excellent diction made even complex passages easy to follow. I appreciated the subtle but effective use of pauses and emphasis that added depth to the listening experience. Finished it in record time because I couldn't stop listening. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Dr. Cocktail
With this app, audiobook listening has become a seamless and enjoyable part of my everyday life. My long walks have turned into exciting adventures with this app.
Thunder Nut
This app has made 'reading' more versatile and enjoyable than ever. The speed adjustment feature is my secret weapon for studying complex materials.
DeathDancer
ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. Sharing audiobooks with friends is a fantastic way to introduce them to new stories. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. Perfect for repeat listening! The narrator's performance was so rich with detail that I'm sure I'll discover new layers on a second listen. Their interpretation felt authentic to the material while bringing fresh insights. The audio production was pristine from start to finish.
MysticMingle
🏝️🎧 Packing for vacation just got better – this app is my getaway entertainment! 🌴📖 Perfect for listening to lectures and speeches. Highly useful app.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience