Audiobook Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life by Andy Abril, M.D. in the ListenBook app
Want to listen to the audiobook Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life written by Andy Abril, M.D.
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In ListenBook you can listen Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life and any other audiobooks you download from the internet.
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in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Finally, an app that supports all audiobook formats! Flawless playback. Drag and drop downloads directly from my web browser? That's a level of convenience I appreciate.
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Listening to audiobooks has never been this convenient and enjoyable! I'm amazed by how this app effortlessly turns my daily routines into enjoyable learning sessions. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
This app's customizable features, like playback speed and bookmarks, have transformed my experience. Adjusting the tone of the voice is genius. It's like having a customizable audiobook narrator.
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Kudos to the app for making literature accessible to those with busy schedules. ListenBook's dedication to excellence shines through in its performance and features. This audiobook was a fantastic listen! The narrator's voice was clear and engaging, making it easy to follow along. The pacing was just right—not too fast, not too slow. Perfect for long commutes or relaxing at home. Highly recommend!
Noise reduction in ListenBook Pro ensures crystal-clear playback even in noisy environments. The app is so reliable. I’ve never had any issues with it.
ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. No more straining my eyes – this app lets me 'read' with my ears! Audiobook enjoyment without the hassle – this app's design is a win. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
This app has made me realize that there's always time for a good book. ListenBook's customizable audio filters are a game-changer for tailoring my audiobook playback.
I've started a book club with my friends, and this app has been our go-to source for titles. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 I love the ability to share my progress with friends. It’s a fun feature.
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. Audiobooks at my fingertips – this app's functionality is a game-changer. Packed with useful features. My favorite audiobook app!
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Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
