Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Lumberyard
This app has ignited my passion for reading once again โ but in a modern, convenient way. The layout is not only beautiful but also intuitive. Controls are easy to access. ListenBook Pro's noise reduction feature has transformed the audio quality. It's crystal clear now.
SkyGod
This app has made multitasking a breeze โ I can listen while I work, cook, or exercise. Drag and drop downloads are genius. It simplifies the entire process.
Sweetness
Listening to audiobooks on this app has become my favorite way to relax. ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer!
MrOnsTr
I'm amazed at how this app has made reading such a natural part of my day. ๐ก This app has made my daily schedule more interesting โ 'reading' on the go! ๐ฑ๐ถโโ๏ธ
Swampmasher
I'm able to catch up on my reading list even during the busiest days. I'm addicted to this app's seamless integration with my daily activities. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. Book groups are a thoughtful addition. I can group related titles for easy access.
Polar Bee
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook is a fantastic way to spread the joy of listening. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue.
AlertXis
Book Groups on ListenBook make it easy to categorize and access my audiobooks. ListenBook has rekindled my love for learning, one audio experience at a time. This app has made me realize that I don't need a lot of time to read. ๐ Making every moment count โ this app turns everyday activities into a reading adventure! ๐๐ซ Navigating through chapters is a breeze. It's like the app knows what I need.
QuestQuill
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. ๐๐ง ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments. ListenBook has become my workout companion of choice. It keeps me motivated and entertained during exercise.
Atlantic Rim
Listening to audiobooks with my kids has become a cherished bonding activity. ListenBook has brought the joy of audiobooks back into my life in a whole new way. ๐ง Finally, an app that understands my need for convenience and ease of use! Audiobooks have never been this accessible. ๐๐ฑ ListenBook has redefined my workout routine. The controls are so user-friendly. The ability to adjust the tone of the narrator's voice is a creative touch that adds depth to my listening.
SWAT Honey
I've become so much more productive while cleaning or exercising โ thanks to this app! ListenBook's versatile player features are like having a personal audio assistant โ it's that good! Audiobook adventures simplified โ this app's functionality is a revelation. Savoring audiobooks without complications โ this app's design is top-notch. The seamless integration with CarPlay adds convenience and entertainment during my daily commutes.
ThoughtTrailblazer
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's easy sharing options make it a breeze to introduce friends to my favorite audiobooks. Sharing is caring! The interface is sleek and user-friendly. Makes navigating through chapters a breeze. The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! I'm impressed by the app's performance โ it's stable, fast, and tailored for audiobook enthusiasts.
Polar Bee
The ability to adjust the playback speed has made my commute even more efficient. I've discovered authors I'd never heard of before, and now they're among my favorites. I can't believe how much I've learned and enjoyed through this app's audiobooks. ListenBook's versatile features have made my audiobook experience more enjoyable than ever.
Fl00d
I'm impressed by ListenBook's commitment to providing a silky-smooth playback experience. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. Looping playback of a single track helps me focus and absorb complex content.
Cool Whip
Mood-based playlists help me choose books that suit my current state of mind. Adjusting the tone of the voice is so innovative. It's like personalizing the narration. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Washer
This app has turned audiobook listening into a daily ritual for me. ListenBook's features are a bookworm's dream come true โ from chapters to bookmarks, it's got everything. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook has become my workout companion. It keeps me engaged and entertained during exercise. Automated artwork and metadata extraction make my library look organized and visually appealing.
Redneck Giorgio
I can finally tackle my reading list while stuck in traffic โ what a win! ListenBook's user-friendly audio filters and controls have made my audiobook sessions more interactive and engaging. The playback speed adjustment is a game-changer for busy individuals. Time saver!
Shivers
ListenBook has brought stories back into my life, making every moment a new adventure. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Streamlining audiobook enjoyment โ this app's functionality is truly impressive.
Wooden German
๐ถ๐ Replacing tunes with stories โ my house is alive with the sound of narration! ๐ง๐ ๐ช Doubling the impact of my workouts โ exercising and exploring stories, all thanks to this app! ๐ช๐ง
Stickers
Audiobooks have become my constant companions during my daily activities. I can't get enough of this app โ it's like having a personal library with me. This app's convenience has transformed my screen time into meaningful reading sessions. ๐ Indulging in soothing bedtime stories โ this app is my nightly retreat into imagination. ๐๐ ListenBook Pro's tone adjustment feature is an innovative touch that adds a layer of personalization.
Blistered Outlaw
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience