Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Snapdragon
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's extensive statistics feature adds a new level of insight to my audiobook habits. This app has made me realize that there's always time for a good book.
Lava Nibbler
I love that ListenBook offers both basic and advanced features, catering to all types of users. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. ππ Automated artwork and metadata extraction keeps my audiobook library visually appealing. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
MysticMingle
πΆ Music? Nah, I prefer immersing myself in captivating stories with this app! πΆπ Organization made simple β this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. ππ± ListenBook makes my commute enjoyable. The audio filters really enhance the listening experience. The app is so easy to use. I was up and running in minutes.
Flint Cast-Iron
I'm addicted to the personalized recommendations β it's like the app knows me! I'm no longer missing out on great stories β this app fits perfectly into my lifestyle. Every moment is an adventure with this app by my side. Its intuitive features and diverse format support ensure that my audiobook journey is seamless and exciting. ππ§ ListenBook's statistics feature is eye-opening. I had no idea how much time I spent immersed in audiobooks until I started using it. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Find It Girl
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion. With support for various audio formats, ListenBook ensures I can enjoy my favorite audiobooks without worries. ListenBook has revolutionized the way I consume content. It's like having a personal tutor in my ear.
Bae
Audiobooks have become my favorite workout companions, making exercise a breeze. Drag and drop downloads are so convenient. No more messing around with complicated steps. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Unseen
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. Audiobooks at my fingertips β this app's ease of use is a game-changer. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. I love the auto-bookmark feature. It saves my place automatically.
Flame OUT
The ability to switch between different books effortlessly is a major plus. π Adding excitement to everyday tasks β this app is my partner in productivity! ππ With ListenBook, I can finally enjoy my audiobooks without worrying about format compatibility. It handles everything! Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
Solo Kill
I'm hooked on this app's ability to turn any moment into a reading opportunity. ListenBook's compatibility with CarPlay is a major convenience during road trips.
Racy Babe
ListenBook has redefined the way I experience stories, turning every moment into an adventure. ListenBook's dedication to delivering an exceptional experience is evident in every detail. I'm blown away by the silky-smooth playback, even for high-quality formats like FLAC. Top-notch performance! Organizing my audiobook library has never been easier. The app keeps everything tidy. The app is perfect for multitasking. I can listen while doing other things.
Knock Out Star
Audiobooks have never been this engaging β this app takes them to the next level. Audiobooks at my fingertips β this app's functionality is truly impressive.
New Magoo
I'm amazed at how this app has expanded my reading horizons. ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ
StorySculptor
This app has made my commutes and long drives a source of joy and learning. πͺ Crushing workouts while devouring books β this app makes fitness fun and educational! ποΈββοΈπ Efficiency meets audiobooks β this app's functionality is a true triumph. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Pocket Muzzie
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. ListenBook is a game-changer β it plays a wide variety of formats without any conversion needed. Managing my audiobook collection is a pleasure thanks to this app's usability. Effortless audiobook exploration β this app's design is a reader's dream. Tone adjustment is a brilliant addition that lets me personalize the narration to my liking. It adds an extra layer of connection to the audiobooks.
Fennel Dove
This app has completely transformed my commute β I look forward to it now! π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± ListenBook has united my love for audiobooks with my passion for learning. What a brilliant app!
Dark Horse
Bookmarking on ListenBook makes it easy to pick up where I left off β no more searching for my spot! Audiobook pleasure simplified β this app's design is a true winner. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBookβs audio filters are great. The app provides a high-quality listening experience.
Mum Mary
The ListenBook app has enriched my daily life, adding a layer of intellectual and emotional fulfillment. Effortlessly exploring new worlds β this app's design is user-centric and efficient. Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ ListenBook Pro's unlimited audiobook length is a game-changer.
Freaky Ratbuster
I'm amazed at this app's ability to transport me to different worlds through stories. π Unveiling the joy of reading once again β this app is my gateway to literary wonders! ππ ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
Dahlia
Audiobooks have made my workouts more enjoyable, and I'm seeing results! Listening to audiobooks on my iPad has never been easier. Highly recommend ListenBook! Auto-rewind is a brilliant feature. Never lose track of where I left off.
Dr. Cocktail
Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience