Book description
Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Palomino Cake
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. This app has brought back the joy of reading, no matter how busy I am. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 The statistics feature in ListenBook provides valuable insights into my audiobook consumption habits. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Ginger Chaos
ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. The narration elevated an already good book to greatness! The performer's subtle vocal variations conveyed nuance I might have missed while reading. Their ability to maintain consistent character voices across many hours was impressive. Technical quality was flawless throughout.
Purity Catnip
The offline mode is a lifesaver on flights – I'm never without a good story. Audiobook immersion without fuss – this app's ease of use is commendable.
LerveDr
🎉📚 Rekindling my passion for books – this app has sparked a reading revolution in my daily life! 🔥📖 Adjustable playback speed is a fantastic feature. It allows me to customize my listening experience. Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Dark Burn
This app is a lifesaver! I can now enjoy my favorite books on the go. ListenBook is my go-to companion for immersive audiobook experiences. The ease of use and extensive format support make it a must-have! ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts.
Clover Dragon
Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments.
Sandbox
I'm amazed by the variety of genres available – there's something for everyone. I'm in awe of how this app has made reading seamlessly fit into my lifestyle. 📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 🎉 This app is a testament to thoughtful design – its functionality seamlessly blends with my lifestyle, making reading effortless. 📚✨ ListenBook has changed my audiobook game forever. No more format woes!
VileHero
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. 💡 Enriching my daily routines with wisdom and wonder – thank you, this app! 📱📖 The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Eerie Mizzen
🎉 This app has turned my errands into exciting quests – I can conquer the grocery store while enjoying a book! 🛒📖 The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Adjustable playback speed and volume control are top-notch. The playback controls are so responsive. No lag at all.
Classy Dancer
I'm thrilled that ListenBook offers both basic and advanced features to cater to all types of users. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. This app is a game-changer for busy individuals who miss reading. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences.
Moon Orchid
The app's layout is clean and intuitive, making it a pleasure to navigate. This app has brought storytelling into every corner of my life – it's incredible. No more worries about compatibility – ListenBook handles numerous formats flawlessly. My productivity has soared since I started using ListenBook for my study materials.
Whip Chu
🏡 Embracing audiobooks while tidying up the house – it's like having a helper! 🏠📚 ListenBook Pro's noise reduction feature is a game-changer for immersive listening in any environment. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. I can't get enough of the app's sleek interface and intuitive controls. It's a joy to use!
Black Firefly
The app's interface is sleek and modern, making it a joy to use. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings. The app's compatibility with CarPlay enhances my driving experience. Audiobooks on the road have never been better.
Omega Sub
I've become a more attentive listener thanks to the engaging audiobooks. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Twinkle Cutlass
Audiobooks have transformed my daily walks into a time of inspiration and learning. Audiobooks on this app have turned my travels into explorations of new narratives. The listening stats feature is awesome. I can track my audiobook habits effortlessly. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers!
Acid Gosling
I can't believe how much more I'm 'reading' now, thanks to this app. Noise reduction and voice tone adjustment enhance the listening experience significantly. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
All Natural
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. With this app, reading is no longer a luxury – it's an essential part of my day. Effortless audiobook management – this app's usability is a triumph.
Emerald Goddess
I'm addicted to this app's ability to seamlessly blend books into my life. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Binaural audio processing really helps reduce listening fatigue. Great feature!
Bugger
If you love stories but have a busy schedule, this app is your solution! I'm hooked on this app's effortless integration with my daily activities. Finally, an app that lets me enjoy audiobooks without worrying about file formats! Easy access to chapters and silky-smooth playback. Love it!
Universe Bullet
Seamless integration with all my devices and flawless synchronization – top-notch. I appreciate the option to listen to samples before committing to a book. This app is a true treasure for audiobook lovers – it's my go-to source for literary adventures! I can't imagine my life without this app – it has made audiobook enjoyment effortless and convenient.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience