Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
I've become so much more productive while cleaning or exercising – thanks to this app! I'm so grateful for this app – it's like having a personal storyteller wherever I go. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Audiobook heaven! This app's functionality is a dream – simple and efficient. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Effortless and enriching – that's how I'd describe my experience with this app. Its functionality, from seamless downloads to binaural audio processing, has truly raised the bar. 📱📖 The statistics feature in ListenBook adds an element of self-awareness to my audiobook consumption. The app's performance is beyond impressive. It's like it's tailor-made for my device. The adjustable playback speed is a secret weapon for getting through educational content faster.
ListenBook's thoughtful inclusion of chapters, controls, and filters has enhanced my audiobook experience. ListenBook's user-friendly interface and seamless playback have made it my go-to app. I can't imagine my day without a dose of literature from this app. ⏰ Early mornings have become my favorite time to listen to audiobooks – energizing! 🌅🎧 ⭐️ Turning mundane tasks into exciting adventures – this app makes folding laundry a breeze with audiobooks! 👚🎧
I never knew my daily walks could be so fulfilling – all thanks to this app. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏 ListenBook's compatibility with a wide range of audio formats ensures that no audiobook is off-limits. Downloading audiobooks over WiFi is super easy. Saves time.
No more straining my eyes to read – now I can simply immerse myself in storytelling. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. Controls are intuitive and user-friendly, making my audiobook experience seamless. I love how I can adjust the skip intervals. It’s perfect for my listening style.
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. ListenBook’s audio quality is excellent. The app enhances my listening experience.
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. This app's compatibility with various devices ensures that I can enjoy my audiobooks wherever I go. The app's versatility in audio downloading is impressive. It's a one-stop solution for all my content. I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. 🎙️ This app's functionality is a symphony of efficiency – I'm enjoying audiobooks without missing a beat in my day. 🎶📚
🎶📚 My new soundtrack? Audiobooks, of course! This app makes every day musical. 🎧🎶 The app's seamless integration with Apple Watch makes it my perfect workout companion.
This app's dedication to providing high-quality narration has made all the difference. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. 🌟 Transforming laundry time into a journey through fantastic stories – thank you, this app! 👚📖 Effortless audiobook exploration – this app's functionality is remarkable.
I'm rediscovering my love for literature through this app – it's revitalizing. My study sessions are more efficient than ever, thanks to the looping playback and bookmark features. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have!
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. The app's ability to extract artwork and metadata automatically is a huge time-saver. ListenBook has become an essential part of my routine. It's more than an app – it's a companion.
🚗 Long road trips? No problem – this app keeps me entertained mile after mile! 🚙📚 Sharing audiobooks with friends is a breeze thanks to ListenBook Pro's AirDrop and sharing options. Spread the joy of a good story!
ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook Pro's noise reduction feature has significantly enhanced my audio quality. The app's support for multiple formats is flawless. Very satisfied. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ The app’s design is sleek and modern. ListenBook is my favorite audiobook player. The app is so reliable. I’ve never had any issues with it.
I'm amazed at how this app has made my daily activities more enjoyable and intellectually stimulating. I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions.
The diverse selection of audiobooks has made me fall in love with storytelling all over again. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for.
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. ListenBook has made managing and enjoying audiobooks a seamless and delightful experience. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚
ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The playback history is a great feature. I can easily revisit my favorite parts.
I can't get enough of this app – it's a true game-changer for book lovers. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
