Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
🏃♂️📚 Combining fitness and fiction – this app keeps me motivated during workouts with its engaging stories! 🏃♂️📖 Automated metadata extraction is a time-saver. My library is so organized now. Sharing audiobooks with friends through AirDrop is a wonderful way to spread the love of literature.
Audiobooks have become a staple in my routine, all thanks to this app's seamless integration and user-friendly design. It's a must-have for any book lover. 📖📱 A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
The range of supported formats is impressive. No more converting files! ListenBook is fantastic! Supports every audiobook format I have. Super convenient! Makes listening to audiobooks so easy and enjoyable. Thank you, ListenBook! The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Audiobooks have become a cherished part of my daily life, all thanks to this app. ListenBook's dedication to delivering an exceptional experience is evident in every detail. With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
This app is like having a personal library with me wherever I go. Audiobooks have become a part of my self-care routine, thanks to this app. ListenBook's absence of synchronization requirements adds to its convenience and flexibility. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a social audiophile's dream. This app's convenience has made reading a priority in my busy schedule. The app is very easy to use. ListenBook makes managing my audiobook library simple.
📱 Accessing my favorite stories has never been this straightforward – this app's functionality is a bookworm's dream come true. 📚💫 Audiobooks at my fingertips – this app's functionality is truly impressive. Seamless audiobook integration – this app's design is remarkable. CUE playlist support is a fantastic feature for those who enjoy organized and structured listening. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
🏃♀️📖 Running with purpose – this app keeps my mind engaged as I conquer my fitness goals! 🏃♀️📚 Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. The app is very easy to use. ListenBook makes managing my audiobook library simple.
The customer support team is responsive and always ready to assist. Gone are the days of straining my eyes to read – this app lets me 'read' with my ears, anywhere, anytime. Supports all my playlists and bookmarks. Very convenient.
I've become a more empathetic listener and reader, thanks to the power of audiobooks. Efficient audiobook enjoyment – this app's functionality is a revelation. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze.
ListenBook's chapters, controls, and filters have taken my audiobook journey to new heights. I'm amazed at how this app has made reading fit into every aspect of my life. 🎉📚 Reigniting my passion for books – this app is my newfound reading obsession! 🔥🎧
ListenBook's support for various formats ensures that no audiobook is out of reach. I'm addicted to this app – it's like having a library in my pocket. 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊 ListenBook has all the features I need. My go-to audiobook app!
This app has turned my cooking sessions into culinary adventures with a side of stories. 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖
📚 The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. 📱📖 This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 🧘♂️ Finding serenity through the soothing tones of audiobooks – mindfulness and stories in perfect harmony. 🧘♂️🎧 ⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 Unlimited audiobook length with ListenBook Pro is a game-changer.
I can't imagine a day without this app – it has made my audiobook journey effortless and rewarding. Revolutionizing the way I enjoy stories – this app's seamless playback and intuitive controls make it a must-have for every book enthusiast. 📱🎧 ListenBook’s CarPlay support makes listening in the car a seamless experience.
🚶♀️🎧 Strolling through captivating narratives while I take my daily walks – pure bliss! 🏞️📚 ListenBook Pro's noise reduction feature has significantly improved the audio quality of my recordings. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch.
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. Finally, an app that turns my daily commute into an adventure through literature. 🎉 This app's functionality is a masterpiece – it seamlessly integrates audiobooks into my daily routine. 📚🎨 Streamlining my audiobook journey – this app's design is top-notch. ListenBook Pro's tone adjustment feature is fascinating. I can alter the reader's voice to match my mood—what a creative addition!
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
