Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
Audiobooks have brought a new level of enjoyment to my daily workout routine. Audiobook journey simplified – this app's functionality is a wonderful surprise. Say goodbye to monotony – this app's diverse format compatibility and intuitive controls have turned every moment into a thrilling audiobook experience. 📱🔊 Automated artwork and metadata retrieval add a professional touch to my audiobook library. Love the silky-smooth playback and easy-to-use interface. ListenBook is the best!
I've found solace and relaxation in the pages of countless audiobooks. Simplifying my reading routine – this app's ease of use is remarkable. This app is my audiobook haven. With a user-friendly interface and features like audio filters, I'm engrossed in stories like never before. 📖🔊 ListenBook has become my ultimate audiobook companion. It enhances every listening session.
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Audiobooks on demand? Yes, please! With this app's diverse format support and easy downloads, my reading routine has reached new heights. 🌟📚 Bookmarking my favorite parts of audiobooks is now a breeze. Love this feature!
I love that I can switch between devices seamlessly and continue where I left off. ListenBook's sleek layout and quick chapter access have made my audiobook journey incredibly enjoyable. Bookmarks are a lifesaver for study materials. I never lose my place again.
ListenBook's interface is sleek and user-friendly, making navigation a breeze. ListenBook has completely elevated my audiobook experience. It's an integral part of my daily routine.
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I'm in awe of how technology has enhanced my reading experience through this app. 🏃♂️📚 I'm conquering literary marathons with ease, all thanks to this app's intuitive controls and smooth functionality. 📱📖 Audiobook immersion without complications – this app's ease of use is commendable. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. ListenBook's comprehensive format support makes it the ultimate companion for audiobook enthusiasts.
I've discovered authors I'd never heard of before, and now they're among my favorites. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. ListenBook’s playback speed control is very useful. I can listen at my own pace.
I'm in awe of how technology has enhanced my reading experience through this app. With this app, I can dive into captivating narratives while cooking, cleaning, or commuting – pure magic! 🏝️ Basking in the sun with an audiobook – relaxation meets storytelling paradise! ☀️📖 🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 The app’s design is sleek and modern. ListenBook is my favorite audiobook player.
ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. Automatic artwork and metadata extraction add a professional touch to my audiobook library. Looping playback helps me focus on challenging content and grasp complex concepts. A study must-have! ListenBook’s playback speed control is very useful. I can listen at my own pace.
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This app has made my downtime so much more productive and enjoyable. 💼 Merging work and pleasure – audiobooks keep me company during house admin tasks! 💻🎧 Organization made simple – this app's efficient management of my audiobook collection ensures that every story is just a tap away. Convenience at its finest. 📖📱 ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
I've discovered authors I'd never heard of before, and now they're among my favorites. Language courses on audiobooks helped me pick up a new language effortlessly. 🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 Quick access to chapters and smooth playback. Excellent app!
Thanks for making my daily commute to work enjoyable and engaging! I can't get enough of this app's convenience and the endless possibilities it offers. With ListenBook, I can enjoy my own audio content with unparalleled ease and comfort. Library organization and book groups make managing my audiobook collection a breeze.
This app has reignited my love for literature in the most delightful way. ListenBook's support for various formats ensures that no audiobook is out of reach.
I've been able to explore different cultures and perspectives through a diverse range of books. Listening to audiobooks has become my guilt-free indulgence, and I love it. Finally, an app that turns my daily commute into an adventure through literature. Audiobook enthusiasts, gather around! This app's exceptional features, from audio filters to robust support, have transformed my daily routines into storytelling moments. 🎉🎧
I've become addicted to this app – in the best possible way! I'm amazed at how this app's narrators bring characters and stories to life. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! Streamlining my audiobook journey – this app's design is top-notch.
Simplifying my reading routine – this app's ease of use is remarkable. Audiobook multitasking made simple – this app's design is a game-changer.
ListenBook is my daily companion, turning mundane tasks into exciting audio adventures. 🔥 Audiobook enjoyment at the tap of a finger – this app's functionality is a testament to modern convenience. 📱📖 The app's seamless integration with Apple Watch makes it my perfect workout companion. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. ListenBook’s audio quality is excellent. The app enhances my listening experience.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
