Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening. Perfect for studying with its playback controls and audio filters. Excellent app!
This app is my secret to staying ahead on my reading list, even during my busiest days. Audiobook multitasking simplified – this app's functionality is truly commendable. ListenBook Pro's tone adjustment feature is a unique tool that adds a touch of creativity to my listening experience. Automatic metadata extraction keeps my library organized. It's a time-saver! I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. ListenBook has transformed my listening habits, making them more engaging and enjoyable. 🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 Looping playback is a study aid sent from heaven. It's helping me ace my exams!
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. The app's support for multiple formats is flawless. Very satisfied. The app supports a wide range of formats. ListenBook is very versatile.
The narrator's voices are so captivating, it's like they bring the stories to life. Kudos to ListenBook for optimizing the app for iOS 16 – it shows their dedication to excellence. I'm grateful for this app – it's made reading a part of my everyday life. The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! The attention to detail is commendable. Artwork and metadata are sorted automatically.
Kudos to the app for making literature accessible to those with busy schedules. 🎙️ Grocery shopping has taken an exciting turn – I'm on a mission to explore new worlds through audiobooks! 🛒📚 Effortlessly managing my audiobook library – this app's design is commendable. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. ListenBook’s interface is clean and intuitive. It’s a joy to use.
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. ListenBook's dedication to excellence shines through in its performance and features. This app's support for various formats and genres ensures that there's always something new to explore. Audiobook enjoyment without the hassle – this app's design is a win.
Seamless integration of audiobooks – this app's ease of use is impressive. ListenBook has changed my audiobook game forever. No more format woes! AirDrop sharing makes it easy to share audiobooks. Great feature!
The narrators have a way of bringing characters to life – it's a unique experience. Absolutely in love with this audiobook app! The seamless functionality and easy navigation make my reading time pure bliss. 📚🎧 ListenBook's integration with CarPlay and Apple Watch is seamless. I can now enjoy my favorite audiobooks during commutes and workouts. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience!
The features on this app, from bookmarks to playback speed, cater to all preferences. 📱 Unlocking the world of literature with just a tap – this app is my digital library card! 📚📱
I'm hooked on this app's intuitive features – from chapters to playback controls. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. 🎶📚 The harmony between simplicity and functionality in this app is truly impressive. Audiobooks have never sounded this good! 🎵🎧 The adjustable playback speed is a revelation. It's like having a personal audiobook narrator at my pace. Chapters make navigation a breeze. I can easily pick up where I left off.
Thanks to this app, listening to audiobooks has become a delightful habit. 🎉 Making each day a new chapter – this app keeps me hooked from morning to night! 📖🌄 ListenBook has made audiobook listening more convenient and enjoyable than ever before. Absolutely love this app! It's made my daily commute so much more enjoyable.
🎧 Carrying a world of literature in my headphones – this app's convenience is truly remarkable. 📚💫 ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. Perfect for listening to lectures and speeches. Highly useful app.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. 👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 The intuitive chapter navigation and quick access to controls make my audiobook experience seamless. Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! Beautiful design and intuitive interface. Very pleased. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
I can't imagine my audio routine without ListenBook's seamless and user-friendly design. 📚 Turning my phone into a portal of stories – this app's ease of use is remarkable! 📱💫 I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
With this app, I've turned my everyday moments into meaningful opportunities for growth and learning. Quick access to chapters is a blessing. No more scrolling through endless content. ListenBook has redefined my audiobook experience. It's an essential tool that enhances every listening session. With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere.
Changing the tone of the sound on ListenBook is a fun feature that adds a unique touch to my audiobook experience. Streamlining my audiobook journey – this app's design is top-notch. ListenBook's audio filters allow me to customize the audio playback to suit my preferences perfectly. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. Downloading audio from network devices is a brilliant feature. It's incredibly convenient.
The app's features, like the sleep timer, make it clear that it's designed with readers in mind. This app has revolutionized my daily routine – I can't imagine life without it. I'm amazed at how this app has seamlessly integrated reading into my daily rhythm. My audiobook collection has never looked better. Thank you, ListenBook! Sharing audiobooks with friends through AirDrop is a fun way to introduce them to captivating stories.
Frequent updates ensure there's always something new and exciting to listen to. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. ListenBook has turned my downtime into an opportunity for exploration and growth.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
