Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
Accessing literary treasures has never been this straightforward – thank you, app! The app is so easy to use. I was up and running in minutes.
💡 This app truly understands the needs of audiobook enthusiasts – it delivers an effortless and enjoyable listening experience. 📚🎧 Downloading books over WiFi is quick and hassle-free. Very convenient.
ListenBook's user-friendly design and compatibility with different formats have made it my go-to app. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. 📱 Audiobooks at my fingertips – this app's ease of use is a booklover's dream come true! 📚🔥 ListenBook's extensive format support makes it the ultimate audiobook app for any audiobook lover.
I'm hooked on this app's ability to make reading fit into any moment. ListenBook's support for playlists in the CUE format makes organizing and enjoying audiobook series a delightful experience. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
ListenBook's audiobook player is a true workhorse – chapters, controls, and filters are all seamlessly integrated. ListenBook has reignited my love for storytelling and learning, one audio file at a time. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. Beautiful design and intuitive interface. Very user-friendly.
🎧 This app has changed my reading game! Now I can 'read' while I work – genius! 📚💼 Audiobook joy made simple – this app's ease of use is commendable. Unlocking a world of literary wonders – this app's extensive format support and user-centric approach have rekindled my love for books. 📱🔊
This app has made my daily walks a time for both exercise and learning. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app. AirDrop sharing makes it easy to share audiobooks with friends. The app is so versatile. It works with all my devices. Good but not great. The narration was competent but lacked the extra spark that makes some audiobooks truly special. Still worth a listen though.
This app is my travel companion – making long journeys enjoyable and insightful. I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 Adjustable playback speed is my secret weapon for covering more material in less time. A productivity boost!
I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. Navigating through chapters is a breeze. I can easily jump to the parts I want to listen to. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
ListenBook's versatile player features are like having a personal audio assistant – it's that good! The app's versatility in downloading audio is impressive. It streamlines the process and saves time.
The fact that ListenBook doesn't just play, but enhances audio quality, is truly remarkable. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a brilliant way to connect. The app is so easy to use. I was up and running in minutes.
💪 Doubling the impact of my workouts – exercising and exploring stories, all thanks to this app! 💪🎧 The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Noise reduction on ListenBook Pro is a game-changer. It transforms the way I enjoy my recordings. Sharing audiobooks with friends through AirDrop is a fun and interactive way to connect.
I'm grateful for ListenBook's seamless compatibility with a variety of formats – it's a true lifesaver. 💪 Achieving double wins – workouts become invigorating with stories to fuel my motivation! 💪🎧
With this app, reading is no longer a task – it's a delightful habit. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 Tone adjustment is so cool. It's like customizing the reader's voice to my liking.
This app isn't just a tool, it's a wellspring of inspiration and positive vibes. With ListenBook Pro, I can customize the tone of the sound to match my preferences – it's a fantastic touch. This app's seamless integration with CarPlay and other devices has revolutionized my audiobook experience. I can't thank this app enough for making my audiobook experience so effortless. From downloading to playback, it's a true companion for book lovers. 📚💫
Audiobooks have become my companions during long hours of household chores. 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 Simplifying audiobook adventures – this app's ease of use is a delight. The adjustable playback speed feature is a true innovation. It adds a personalized touch to my listening.
Audiobooks on this app have made my workouts more enjoyable and productive. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. The statistics tracking feature is very useful. ListenBook helps me keep track of my listening time.
📱 Carrying my favorite stories with me wherever I go – this app is like a portable library in my pocket. 📚👜 Looping playback is a game-changer for my study sessions. I can focus on challenging content.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
