Audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... by Rachael Sullivan and Tom Sullivan in the ListenBook app
Want to listen to the audiobook Meals She Eats: Empowering Advice, Relatable Stories, and... written by Rachael Sullivan and Tom Sullivan
ListenBook is here to help!
In ListenBook you can listen Meals She Eats: Empowering Advice, Relatable Stories, and... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
A first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipes You've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to start the journey of regulating your cycle and managing your symptoms naturally. Can you relate to bloating, acne, cramps, and irregular periods? And beyond these typical PMS symptoms, do you also experience intense mood swings, irritability, heavy flow, and crippling fatigue? These were the norms in Rachael's life that she was told were just a part of being a woman. Like her, you know these aren't normal, but you have the hope of living symptom free. Meals She Eats is the guide you've been looking for. This book bridges the gap between research and personal experience and offers everything you need to know to naturally manage your diagnosis during each phase of your cycle. What's going on in your body and why Tasty recipes designed with optimal nutrients Helpful shopping lists that make eating healthy easy Strategic movement advice so you feel your best Self-care practices part of a holistic therapeutic approach Journaling methods for targeted healing Laugh with Tom and Rachael, who are in your very shoes, and enjoy recipes loaded with the seasonal, nutrient-rich foods your body craves. Their personal stories of successes, mistakes, and everything between (looking at you, tampon chronicle) will keep your spirits high as you empower yourself with specific and actionable diet and lifestyle modifications, learn how to collaborate effectively with doctors, and understand your cycle to relieve the worst of your symptoms.
I've become a loyal fan of audiobooks, and this app is the reason why! Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention.
The app's compatibility with various devices ensures I never miss a moment of my book. 🚗📖 Transforming traffic jams into opportunities for literary exploration – this app keeps me engaged on the road! 🚗🎧 Audiobooks at my fingertips – this app's ease of use is a game-changer. ListenBook’s interface is clean and intuitive. It’s a joy to use.
Thanks to ListenBook, I'm now exploring different genres and formats I never thought I would. This app has turned my household chores into moments of intellectual growth.
Audiobooks on the go – this app's design prioritizes convenience. Thanks to ListenBook, downloading audiobooks has become effortless, regardless of the source. ListenBook Pro's noise reduction feature is a game-changer. It enhances the clarity of recordings and makes my listening sessions more enjoyable.
🚗📖 On-the-go listening has never been smoother – this app's functionality keeps me engaged during long commutes. 🚗📚 The app is perfect for people who love to multitask. I can listen while cooking.
I can't get enough of this app – it's like having a personal storyteller in my pocket. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. I’ve been using ListenBook for months, and it’s been a fantastic experience. The app is lightweight, doesn’t drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
ListenBook Pro's noise reduction feature has made a significant difference in the clarity of recordings. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
This app has brought stories to life in a way that traditional reading never could. I appreciate the option to listen to samples before committing to a book. ListenBook's support for CarPlay and Apple Watch makes it an essential companion for my daily commutes and workouts. It's convenience at its finest! The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips.
ListenBook's noise reduction feature in the Pro version is a game-changer. I can now focus on the story even in noisy environments. The user-friendly interface and smooth navigation make this app a pleasure to use daily. Perfect for listening to educational content. Highly recommend! The app is so well-designed. It’s clear the developers put a lot of thought into it.
Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks. Quick access to chapters and smooth playback. Fantastic app! I love the ability to change the playback speed. It’s perfect for my needs.
With ListenBook, I've found a versatile and enjoyable way to listen to audiobooks and expand my knowledge. ListenBook's sleek design and intuitive controls make it my go-to app for audiobooks. This app has made 'reading' more versatile and enjoyable than ever. ListenBook's loop and shuffle playback options are essential for my audiobook enjoyment and study. ListenBook has all the features I need in an audiobook app. My top choice!
Sharing audiobooks through AirDrop is a wonderful way to share stories and connect with friends. Adjusting playback speed has revolutionized the way I learn and enjoy audiobooks. I can adapt the pace to my needs, maximizing comprehension and retention. The app is so easy to use. I was up and running in minutes.
I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. The noise reduction feature in ListenBook Pro is a game-changer for enjoying clear recordings. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss.
ListenBook's support for a variety of audio formats ensures that I can access my content without any limitations. This app's customizable features, from playback speed to filters, are fantastic. I'm blown away by how this app has revolutionized my reading experience. ListenBook has revolutionized my audiobook experience. I can't imagine going back! Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. Listening to audiobooks has never been this convenient and enjoyable! Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. I'm amazed at how effortlessly I can immerse myself in books through this app. The app is perfect for people who love to read but don’t have the time.
The smart recommendation feature keeps surprising me with books I never knew I'd love. The ListenBook app has transformed my device into a treasure trove of knowledge and entertainment. The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. I love the auto-bookmark feature. It saves my place automatically.
This app has revolutionized my daily routine – I can't imagine life without it. Discovering new literary worlds has never been this easy. This app's compatibility with various formats ensures that my audiobook library is at my fingertips. 📚🔊 Looping playback is a game-changer for my study sessions. It helps me absorb information more effectively. Excellent support for various audio formats. Very satisfied. The customer support is amazing. They responded to my query within hours.
I'm amazed at how this app has expanded my reading horizons. 🎧 Making housework more enjoyable – audiobooks turn mundane chores into moments of discovery. 🧹📚 The statistics feature in ListenBook is a valuable tool for monitoring and optimizing my audiobook consumption. The statistics tracking is a nice touch. ListenBook helps me keep track of my audiobook habits.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
