Audiobook Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in... by Carolyn Williams in the ListenBook app
Want to listen to the audiobook Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in... written by Carolyn Williams
ListenBook is here to help!
In ListenBook you can listen Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family--all ready in 30 minutes or less! "The real key to eating healthy for all ages--is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and most importantly, taste good," writes Carolyn Williams in her bestselling cookbook, Meals that Heal, the FIRST anti-inflammatory book written by a James Beard Award--winning registered dietician--and the FIRST multi-purpose book on the market for those who want to make changes before they have a condition. With more than 100 quick and tasty recipes featuring natural, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body, Meals that Heal will show you how to prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet. Inside you'll find: -Information about Inflammation and its effects, including eating recommendations for carbs, proteins, and fats, as well as FAQs -A 4-Step Jumpstart Program: #1 Assess, #2 Detox and Restore, #3 Target or Reassess, #4 Eat and Feel Good -100+ Meals ready in 30 min or less that won't break your budget, including tips to make the recipes more family-friendly and how to prep in advance -Vegan, Gluten-Free, and Dairy-Free recipes, each marked with colorful graphics to make them easy to find, alongside nutritional information for each recipe in the book -A complete refrigerator/pantry stock list of anti-inflammatory foods, the top inflamers to avoid, a store-bought product buying guide, and on-the-go eating guidelines -7 different weekly menu plans covering the most common conditions: Detox and Restore, Prevent or Manage Type 2 Diabetes, Cancer Prevention, Heart Health, Brain Health, Joint Health and Pain Relief, and Autoimmune Conditions Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and so much more, while eating easy and delicious meals!
The app's layout is clean and intuitive, making it a pleasure to navigate. I appreciate the minimal ads – it's all about uninterrupted enjoyment. Kudos to the developers! The extensive audiobook collection for children is a blessing for my little ones. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. Effortlessly switching between stories – this app's ease of use is impressive.
With this app, I've discovered a new way to make my downtime more enriching and meaningful. This app has made reading a part of my lifestyle, no matter where I am. I’ve tried many audiobook players, and this one is by far the best. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
I'm amazed at how this app has made reading fit into every aspect of my life. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
I'm addicted to this app's seamless integration with my daily routines and activities. Audiobook immersion made simple – this app's ease of use is commendable. ListenBook has changed my audiobook game forever. No more format woes! Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. 🎉📚 Sharing audiobooks with friends is a great way to connect over stories. Finally, an app that supports a wide range of audio formats! It's a must-have for audiobook enthusiasts. I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. I love the statistics feature. It’s fun to see how much I’ve listened.
I can't believe how much more I'm 'reading' now, all thanks to this app. I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's intuitive controls and features have made it my preferred choice for audiobooks. The perfect balance between dramatic reading and natural storytelling. Felt like a friend telling me an amazing story rather than someone just reading words.
The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. This app is a must-have for audiobook enthusiasts. The ability to adjust skip intervals and playback speed is fantastic. I also love the auto-bookmark feature—it saves my place automatically, so I never lose track. Worth every penny!
This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 Noise reduction and voice tone changing are brilliant features.
ListenBook's user-friendly interface and precise controls make it a joy to use every day. The auto-rewind feature is a small detail that makes a big difference. It enhances my listening experience.
This app has broadened my literary horizons, introducing me to new authors. Finally, an app that lets me organize my audiobooks effortlessly. The library organization and book groups feature make navigation a breeze. As an audiobook enthusiast, I'm in awe of ListenBook's advanced features. The ability to adjust the reader's voice tone is a unique and fun addition.
I've never been so excited about my daily commute – thanks to this app. I've never experienced such a smooth audiobook player. The playback is seamless. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. With ListenBook, I can enjoy my audiobooks with enhanced sound quality and personalized settings. ListenBook's customizable audio filters allow me to personalize my listening experience – a fantastic feature. Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
👩🍳 Elevating culinary experiences with auditory tales – cooking has never been this entertaining and educational! 🍳🎧 Audiobook enthusiasts, rejoice! This app's elegant design and robust functionality make it a must-have for anyone who loves to listen on the go. 🎧📱 The app's compatibility with CarPlay and Apple Watch enhances my listening experience on the go.
The bookmark feature is a lifesaver – no more losing my place in the story! This audiobook app is a true gem – it brings stories to life with every click. 🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Looping playback is my favorite feature. It's perfect for revisiting complex content. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate.
My productivity has soared since I started using ListenBook for my study materials. The app is very easy to use. ListenBook makes managing my audiobook library simple. The app supports a wide range of formats. ListenBook is very versatile.
Audiobooks have turned my quiet moments into imaginative journeys – thank you, app! Automatic metadata retrieval adds a professional touch to my audiobook collection.
I'm constantly amazed by the vast selection – there's always something new to discover. ListenBook's beautiful layout and quick access to chapters make navigation effortless. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device.
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. Listening statistics motivate me to read more. Excellent feature! The app’s design is sleek and modern. ListenBook is my favorite audiobook player. The app is perfect for multitaskers. I can listen while working out.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
