Book description
Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, as you discover the cuisine that's been shown to reduce the risk of heart attack, diabetes, and cognitive decline while delivering extraordinary, authentic flavors. Unlike many of the quick fix and fad diets on the market today, Mediterranean cooking styles contribute to long-term, healthy lifestyles by focusing on fruits and vegetables, legumes, whole grains, olive oils, and moderate amounts of protein and animal fats. And you'll learn how to combine and prepare these ingredients into delicious recipes, while tapping into the mindful eating habits of the Mediterranean. In this book you'll explore: Over one hundred and fifty tasty recipes you can cook for any meal of the day Brand-new updates regarding time-saving multi-cooker directions, the latest on the on-going supportive wellness research around the Mediterranean diet, and how to effectively plan and prep over a month of quick & easy Mediterranean meals Mindful eating and living approaches to savor and enjoy the foods and lifestyle of the Mediterranean Mediterranean Diet Cookbook For Dummies is the perfect hands-on guide for anyone looking for an introduction to the Mediterranean cuisine, as well as those already familiar with the diet but need some fresh recipe ideas.
Lord Nikon
ListenBook has rekindled my love for learning, one audio experience at a time. This app's convenience has transformed my screen time into meaningful reading sessions. I can't get enough of the binaural audio processing. It's like a breath of fresh air for my ears.
Wild Hair
Listening to audiobooks has become my guilt-free indulgence, and I love it. The app's interface is so sleek and modern. It's a joy to use. Iβve tried many audiobook players, and this one is by far the best.
CirrusFlash
Listening to audiobooks while cooking has made meal prep much more enjoyable. ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! πΆπ My new soundtrack? Audiobooks, of course! This app makes every day musical. π§πΆ π§ Carrying a world of literature in my headphones β this app's convenience is truly remarkable. ππ« I love the ability to import books from my computer. Itβs so easy.
Wooden German
I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable. π§ββοΈβ Sipping tea and getting lost in stories β the ultimate way to unwind! π΅π π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ ListenBook Pro's unlimited audiobook length is a boon for those who enjoy deep dives into lengthy narratives.
Master Jetson
The voice actors are incredible β they make the characters come alive. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy of audiobooks. ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Purity
The app's compatibility with CarPlay and Apple Watch is a huge plus. Sharing audiobooks with friends is a blast. AirDrop makes it seamless. I love the auto-bookmark feature. It saves my place automatically.
WanderWord
I can't get enough of ListenBook's silky-smooth playback and intuitive design. It's my go-to app for both leisurely listening and study sessions. ListenBook has transformed my daily activities into opportunities for learning and enjoyment. The subtle background music at key moments enhanced the experience without being distracting. More audiobooks should use this technique when appropriate!
Vagabond Warrior
ποΈ Turning grocery shopping into a thrilling audiobook hunt β what a game-changer! ππ Elegant design and easy-to-navigate interface. Very pleased with ListenBook. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Fire Fish
πββοΈπ Experiencing stories while staying active β this app's functionality enhances my walks and runs like never before. π§ποΈ Adjusting the tone of the narrator's voice adds a layer of personalization that I never knew I needed. Adjusting playback speed has transformed the way I consume audiobooks. I can tailor the pacing to match my learning style and preferences. The app is so reliable. Iβve never had any issues with it.
Achilles Mountain
ListenBook's support for CarPlay and Apple Watch integration has made my life so much easier. Looping playback has taken my language learning to new heights. Highly recommended! The tone adjustment feature is an exciting touch, allowing me to immerse myself even more in the content.
Troubled Chick
Audiobooks have become my travel companions, and this app is my guide. I'm addicted to this app's ability to seamlessly blend books into my life. No need to convert files anymore β ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me!
Woodland Beauty
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. ListenBook's support for various audio formats means I never have to worry about compatibility issues. Audiobook pleasure simplified β this app's design is a true winner. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily.
Houston
The ability to download audio from network devices directly within ListenBook is incredibly convenient. Audiobook excellence made simple β this app's functionality is a true asset. The app's support for different audio formats is like a dream come true for audiophiles. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy. The ability to download audio from various sources without syncing is fantastic. ListenBook makes it so easy.
QuantumQuill
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. I love how ListenBook caters to various formats, making it versatile and accommodating for all my audiobooks. πΆββοΈπ§ Walking has never been this productive β exploring new worlds while I exercise! ποΈπ« π§ This app is my saving grace! Now I can enjoy my beloved books while cooking up a storm! ππ³ The app's support for multiple formats is flawless. Very satisfied.
Plenty Orange
ListenBook's powerful audio downloading features are a dream come true β no more hassles! Audiobook enthusiasts, rejoice! This app is your new best friend. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. ListenBook has breathed new life into my audiobook collection. I can't imagine using anything else.
Cool Iris
The ability to adjust the playback speed has made my commute even more efficient. I'm amazed at how this app's narrators bring characters and stories to life. No more hassle with file conversion. This app handles all formats effortlessly. ListenBookβs design is sleek and modern. The app is a pleasure to use.
Impulse
This app has helped me achieve my reading goals and explore new genres effortlessly. Solid performance overall though some character voices sounded too similar. I occasionally got confused about who was speaking in dialogue-heavy scenes.
ThermalMode
Kudos to the developers for creating an app that caters to audiobook lovers like me. From sleek design to functional features, it's a true gem. ππ Looping playback has revolutionized my study sessions. I'm learning faster than ever. With features like auto-rewind, I never lose my place when I pause listening. I love the chapter navigation feature. ListenBook makes it easy to find specific sections.
SWAT Honey
π‘ Cleaning the house with an audiobook in the background β talk about productivity! π§Όπ ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. Organizing my audiobook library has never been easier. The app keeps everything tidy.
Kevlar Wanted
I'm able to catch up on my reading list even during the busiest days. ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. ππ Downloading over WiFi is super efficient. Saves a lot of time.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience