Audiobook Menolicious: Eat Your Way to a Better Menopause by Mariella Frostrup in the ListenBook app
Want to listen to the audiobook Menolicious: Eat Your Way to a Better Menopause written by Mariella Frostrup
ListenBook is here to help!
In ListenBook you can listen Menolicious: Eat Your Way to a Better Menopause and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"Midlife nutrition made easy!" Professor Tim Spector"Magnificent menus for midlife and beyond" Davina McCall----------Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energylevels, improve weight management, and help you embrace the freedom of a new stage of life.You'll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause."Delicious, fast, and fortifying recipes to power you through midlife." Cate Blanchett
With this app, I've discovered the joy of learning while I'm on the move – it's like having a tutor by my side. Drag and drop downloads are genius. It simplifies the entire process. Looping playback has revolutionized my language learning journey. I'm making rapid progress. The app is so reliable. I’ve never had any issues with it.
🎶📚 Tuning in to the symphony of stories – audiobooks are the soundtrack of my daily routines. 🎵📚 Efficient audiobook enjoyment – this app's functionality is a revelation. Quick access to chapters and controls makes ListenBook a joy to use. It's a seamless experience. The ability to organize my library is a huge plus. Everything is so neat and tidy.
The bookmark feature is a lifesaver – no more losing my place in the story! The sound quality is outstanding – it's like having a movie theater in my ears! 🏡 Making house chores more enjoyable – audiobooks help me stay engaged while tidying up the living space. 🏠📚 The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
I can't believe how easy it is to download and manage my audio content using ListenBook. Effortlessly accessing my favorite audiobooks has become a reality, all thanks to this app's user-centric design and comprehensive format support. A must-download! 📱🎧 The app is so easy to use. I was up and running in minutes.
👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. ListenBook makes organizing my audiobooks simple. The app is very user-friendly.
This app has given me the joy of reading even when my hands are full. Supports extensive playlists and bookmarks. Very user-friendly.
ListenBook's compatibility with CarPlay and Apple Watch, combined with its chapters, controls, and filters, make it the ultimate audiobook app! ListenBook has transformed my daily commute. I look forward to my journeys with this app by my side.
🚶♂️🌟 Embracing audiobooks as my companions during leisurely walks – nature and narratives, a perfect match! 🚶♂️🎧 Say hello to audiobook nirvana! This app's user-friendly design and comprehensive features have made my reading routine smoother than ever. 🌌📚
I'm amazed at how this app has made my workouts more motivating and my audiobooks more accessible. Drag and drop downloads are so convenient. No more messing around with complicated steps.
🚶♀️🌌 This app's functionality makes every walk an adventure – I'm immersed in stories as I explore the world around me. 🏞️📖 The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. Looping playback is my favorite feature. It's perfect for revisiting complex content. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Adjustable playback speed and volume controls are excellent.
As a visually impaired person, this app has opened up a new world of stories for me. The chapters feature on ListenBook enhances my audiobook exploration – it's like flipping through pages. I can't imagine my day without a dose of literature from this app.
The ability to switch between different books effortlessly is a major plus. 📱 It's like having a personal audiobook library at my fingertips! This app's functionality is a dream come true for book lovers. 📚🔥 ListenBook's Pro version is worth every penny. The noise reduction feature makes even noisy environments an ideal place for immersive listening. Auto-rewind is a very handy feature. Excellent app.
No more straining my eyes – this app lets me 'read' with my ears! No more hassle with file conversion. This app handles all formats effortlessly.
🧘♀️☕ Sipping tea and getting lost in stories – the ultimate way to unwind! 🍵📖 ListenBook makes organizing my audiobooks simple. The app is very user-friendly. The app is so easy to set up. I was listening to my books in no time.
I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. The fact that ListenBook supports a wide range of formats without DRM protection is a huge win. 📱 Turning my phone into a portal of endless stories – this app is pure magic! 📚✨ ListenBook's controls for looping and shuffling playback have made studying and revisiting content a breeze. Great app! ListenBook supports so many formats, and the playback is always smooth.
Audiobooks on this app have turned my exercise sessions into moments of education. ListenBook's dedication to delivering an exceptional experience is evident in every detail. The basic audio filters are a game-changer. Adjusting playback speed is a breeze. Chapters make navigation a breeze. I can easily pick up where I left off. Looping playback of a single track helps me focus and absorb complex content.
The tone adjustment feature in ListenBook Pro is a novel addition that allows me to personalize my audiobook experience. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Downloading books directly in the app is so easy. Highly recommend!
The ability to adjust the playback speed has made my commute even more efficient. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 Looping playback is a fantastic study tool. It helps me focus and retain information effectively.
This app has turned my daily commute into a source of inspiration and entertainment. 🏝️🎧 Escaping to paradise with a beach read – this app is my vacation in audio form! 🏖️📖 ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. ListenBook’s design is sleek and modern. The app is a pleasure to use.
The sleep timer is a brilliant addition – I drift off to sleep with amazing stories. The app's compatibility with CarPlay is a dream for road trips. It keeps me entertained. Noise reduction on ListenBook Pro is a revelation. It enhances the audio quality and makes listening comfortable.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
