Book description
"Midlife nutrition made easy!" Professor Tim Spector"Magnificent menus for midlife and beyond" Davina McCall----------Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energylevels, improve weight management, and help you embrace the freedom of a new stage of life.You'll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause."Delicious, fast, and fortifying recipes to power you through midlife." Cate Blanchett
Mum Mary
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. I love how this app allows me to enjoy books even when I'm on the move. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. Looping playback is a game-changer for my study sessions. I can focus on challenging content.
B@d B0y
This app has revolutionized my daily routine – I can't imagine life without it. I'm hooked on this app's effortless integration with my daily activities. Organizing my audiobook library has never been easier. The app keeps everything tidy. The app is worth every penny. It’s packed with features and works flawlessly. I love the ability to change the playback speed. It’s perfect for my needs.
Sick Saurus
I can finally tackle my reading list while stuck in traffic – what a win! ListenBook's support for a variety of audio formats makes it a versatile and essential app for audiobook enthusiasts. With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant!
Lord Pistachio
The ListenBook app has transformed my device into a portable audiobook library that I can carry everywhere. I can't believe how much more I'm 'reading' now, all thanks to this app. This app has made audiobook listening an integral part of my daily routine – it's a habit I cherish. ListenBook has become my go-to app for exploring a diverse range of audiobooks. It offers a wide array of features that cater to different preferences and needs. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark feature—it saves my place automatically, so I never lose track. Highly recommend!
Chapstick
I'm no longer missing out on great stories – this app fits perfectly into my lifestyle. ListenBook's support for CarPlay and Apple Watch has made my listening experience even more seamless. Audiobook joy made simple – this app's ease of use is commendable. ListenBook Pro's noise reduction feature is a revelation. It elevates the audio quality, providing a clear and immersive listening experience that enhances my enjoyment.
Drift
ListenBook's commitment to providing a smooth and enjoyable listening experience is evident in every detail. Thanks to ListenBook, downloading audiobooks from various sources has become effortless.
ShadowFax
As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 The statistics tracking feature is eye-opening. I never realized how much time I spend on audiobooks until now!
Lucifurious
The bookmarking feature ensures I never lose my place in a book – so convenient! I've recommended ListenBook to all my fellow bookworms. It's a true companion for audiobook lovers.
BlacKitten
Every moment is a chance to dive into a new adventure with this app. Its smart controls and comprehensive format support ensure that my audiobook journey is a seamless one. 🌌🎧 The audio filters make a noticeable difference. ListenBook provides an excellent listening experience. I love the ability to change the font size. It makes reading the titles so easy.
Fast Draw
ListenBook's integration of artwork and metadata adds a visually appealing touch to my library. ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. ListenBook has completely transformed how I enjoy audiobooks. The chapter navigation is seamless, and the statistics feature is a fun way to track my listening progress. The app is stable, fast, and incredibly user-friendly. Five stars!
Sugar Domino
ListenBook has made listening to audiobooks, lectures, and speeches an absolute pleasure. 🌌 Whether I'm cooking, commuting, or relaxing at home, this app's seamless functionality keeps me engaged in captivating narratives. 🎧✨
Sand Whiskers
ListenBook has become my trusted companion, making even the busiest days enjoyable. I can't imagine my daily activities without this app – it's the perfect way to stay engaged and informed. Efficiency meets audiobooks – this app's functionality is a perfect match. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱
Are Ess Tee
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. Quick access to chapters is a blessing. No more scrolling through endless content. CUE playlist support is a fantastic organizational feature. It keeps my audiobooks neatly arranged.
Boo
The selection of classics is a treasure trove for literature enthusiasts. ListenBook has transformed my listening habits, making them more engaging and enjoyable. The ability to adjust playback speed and volume is a game-changer for me.
Taz Ringer
This app has brought stories to life in a way that traditional reading never could. My child has also fallen in love with audiobooks, all thanks to the app's kid-friendly collection. I never thought I'd enjoy audiobooks as much as I do now – all thanks to this app. Talk about convenience! This app's ease of use and support for multiple audio formats ensure that I can enjoy my favorite stories without any hassle. 📱🔊 Adjusting the tone of the narrator's voice is a unique feature that adds a personal touch.
Napoleonic Haze
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. 🧘♂️ Finding zen through storytelling – this app makes meditation even more calming. 🧘♂️🎧 CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. Auto-rewind feature is a lifesaver. I never lose my place! The app is so well-designed. It’s clear the developers put a lot of thought into it.
ByteBard
ListenBook's customizable features, from playback speed to audio filters, cater to every audiobook lover's preferences. This app is a treasure trove of knowledge, entertainment, and imagination. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 ListenBook’s bookmarking feature is incredibly useful. I never lose my place in a book. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Pitfall Whiskers
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. ⭐️ Kudos to the developers for creating an app that's both functional and user-friendly. I can navigate and enjoy my books effortlessly. 📚👏
Pistol Hydro
Finally, a way to enjoy literature on the go without straining my eyes. This app's versatility and convenience have transformed my screen time into a productive reading journey. Bookmarks are a lifesaver for audiobook lovers. They help me keep track of important moments. ListenBook's player features, including chapters and bookmarks, are invaluable for a seamless experience. The audio filters to adjust playback speed and volume are a fantastic addition for customizing my experience.
Manly
The app's compatibility with various devices ensures I never miss a moment of my book. The convenience of having an entire library at my fingertips is a dream come true.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience