Book description
“Midlife nutrition made easy!” Professor Tim Spector“Magnificent menus for midlife and beyond” Davina McCall––––––––––Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energylevels, improve weight management, and help you embrace the freedom of a new stage of life.You’ll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it’s the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.“Delicious, fast, and fortifying recipes to power you through midlife.” Cate Blanchett
Stud Buster
With this app, audiobook listening has become an integral part of my daily routines – it's pure bliss. Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling.
Sir Squire
I'm thrilled to finally have a way to enjoy books while keeping up with my busy schedule. I'm amazed by ListenBook's dedication to quality – it's evident in every feature. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. A reasonable choice for casual listening. The audiobook was well-produced, but the pacing felt uneven in places. I didn’t dislike it, but I also didn’t feel strongly about it one way or another.
Noise Toy
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. I'm so grateful for this app – it's like having a personal storyteller wherever I go. ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. 🏝️ Basking in the sun while indulging in literary adventures – this app makes outdoor relaxation even better. ☀️📖 Navigating through chapters is a breeze with ListenBook. It's easy to jump to specific sections.
Unleashed
The app's design is sleek and modern – it's a pleasure to navigate. 💼 Making work hours fly by with captivating stories – a true work-life balance! 💻📖 Audiobook enjoyment redefined – this app's design focuses on the essentials. I’m so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
Blue Despair
ListenBook's features are a dream come true for anyone who loves to learn on the go. 🎧 Elevating my reading experience – this app's intuitive controls and organization features make audiobook enjoyment effortless. 📱📖 Automatic artwork and metadata extraction add a professional touch to my audiobook library.
CuriousCraft
I'm addicted to the personalized recommendations – it's like the app knows me! The app's layout is clean and intuitive, making it a pleasure to navigate. 🎉 Unveiling the joy of reading once again – this app is my gateway to literary wonders! 📚🔓 ListenBook has become my constant companion. It's like having a personal audiobook assistant.
Osprey
It's impressive how the app caters to both seasoned readers and newcomers. This app has made 'reading' more versatile and enjoyable than ever.
Ozzie Treat
No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. The app's interface is so sleek and modern. It's a joy to use. This audiobook was an absolute pleasure to listen to! The narrator's voice was rich and expressive, perfectly capturing the tone of the material. I found myself completely immersed in the story, often sitting in my car longer than necessary just to hear what happened next. The production quality was excellent with clear audio throughout.
RealmRanger
This app has reignited my passion for literature – I'm devouring books like never before. Audiobooks made accessible – this app's ease of use is a true blessing.
Honey
ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳
Moon Radar
ListenBook's powerful audio downloading features are a dream come true – no more hassles! 🎧 Satiate your reading cravings while managing household affairs – this app has it all! 📚💼 🌟 This app is a game-changer – its intuitive design and seamless functionality make listening to audiobooks a joy. 🎉🎧 Accessing literary treasures has never been this straightforward – thank you, app!
Succubus In Training
The sleek design and easy navigation are visually pleasing and user-friendly. This app's playback controls and features make it a breeze to customize my listening experience. Discovering new worlds through audiobooks has never been easier! This app's intuitive interface and seamless functionality make every listening session a delight. 📚🎧 I’m blown away by how feature-rich ListenBook is. From the customizable themes to the car mode, everything is designed with the user in mind. The app works flawlessly, and I’ve had zero issues with crashes or bugs. Highly recommend!
Firefly
With ListenBook, I've found a way to make the most of my free time while indulging in my love for audiobooks. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Finally, an app that respects my busy lifestyle. Whether I'm commuting or exercising, this app's smooth playback and smart controls keep me engaged. 🏃♀️🎧 The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle.
Gentle Avenger
💼 Elevating my work-from-home routine with this app's delightful audiobook selection! 💻📖 ListenBook's integration with CarPlay and Apple Watch is a seamless addition to my daily routine. With features like auto-rewind, I never lose my place when I pause listening.
Golden Cougar
Audiobooks have become my companion during long walks, transforming exercise into a pleasure. Library organization is simplified with ListenBook. It's easy to keep my audiobooks neat and tidy. Binaural audio processing really works. Less fatigue during long listening sessions.
Bleachers
I'm able to enjoy books in a whole new way – while cooking, working out, or even gardening. 💡 This app has made my daily schedule more interesting – 'reading' on the go! 📱🚶♂️ ListenBook has truly transformed my audiobook experience. The sleek interface, extensive format support, and easy downloading options make it my go-to app! Automated artwork and metadata extraction make my audiobook library look neat and professional. The app is so reliable. I’ve never had any issues with it.
Orange Teflon
I'm constantly amazed by the variety of genres – there's something for everyone. This app's convenience has turned my daily chores into moments of literary escape. With ListenBook Pro, I'm no longer limited by audiobook length. It's a liberating experience! The app is very intuitive. ListenBook makes finding and playing audiobooks simple.
ByteBard
ListenBook's compatibility with multiple downloading methods ensures there's always a way to get my content. This app has helped me achieve my reading goals and explore new genres effortlessly. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 I love the auto-rewind feature. It’s great for when I zone out. The app is so easy to set up. I was listening to my books in no time.
Prometheus
I can't get enough of this app's intuitive design – it's like a personal library right at my fingertips. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable. I appreciate the statistics feature. ListenBook helps me track my listening habits. The app is perfect for people who love to read but don’t have the time.
Hoover Spark
ListenBook's dedication to providing an excellent user experience sets a new standard in audiobook apps. I'm amazed at how this app has made my daily routines more enjoyable and intellectually stimulating. ListenBook Pro's tone adjustment feature is an innovative way to make each audiobook unique. The app's integration with CarPlay enhances my road trips with immersive audiobook journeys.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience