Book description
"Midlife nutrition made easy!" Professor Tim Spector"Magnificent menus for midlife and beyond" Davina McCall----------Menolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energylevels, improve weight management, and help you embrace the freedom of a new stage of life.You'll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause."Delicious, fast, and fortifying recipes to power you through midlife." Cate Blanchett
Austin Shamrock
This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! ListenBook has become my constant companion. It's like having a personal audiobook assistant. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! An average audiobook experience. Nothing was wrong with it—the narration was fine, and the story was okay—but nothing particularly stood out. It served its purpose as entertainment during my commute.
Arsenic Coo
Audiobooks on this app have become my go-to entertainment for winding down. Quick access to chapters is a blessing. No more scrolling through endless content. The app's performance is nothing short of impressive – smooth, responsive, and designed with audiobook lovers in mind.
Spitfire
I'm blown away by the range of non-fiction audiobooks available – so much to learn! With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. Has every feature I need. My top choice for audiobooks!
Lope Lope
🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 The app is so responsive. It never lags or freezes.
The Dude
Listening to books while doing chores? This app makes it possible! I'm blown away by the attention to detail in every aspect of this app. I love the ability to share my progress with friends. It’s a fun feature.
Swampmasher
I can't get enough of this app's easy navigation and quick access to chapters and playback controls. This was an adequate audiobook for casual listening. The narrator maintained a consistent pace and clear diction throughout, though their performance lacked some emotional range. The audio quality was fine with no significant technical distractions.
Twinkle Cocoa
I appreciate the option to listen to samples before committing to a book. Listening to audiobooks with my kids has become a cherished bonding activity. 🌟 Adding excitement to everyday tasks – this app is my partner in productivity! 📚🚀 ListenBook's support for a variety of audio formats ensures that my audiobook collection is always accessible.
Sick Saurus
This app has given me the joy of reading even when my hands are full. This app is my secret to staying ahead on my reading list, even during my busiest days. Audiobook journey simplified – this app's functionality is a wonderful surprise. Navigating through chapters is a breeze. It's like having a personal reading guide.
Minty Devil
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. This app has brought the magic of books back into my life. No more fussing with synchronization – this app just gets it done!
Upper D3ckR
ListenBook Pro's sharing features allow me to spread the joy of audiobooks with my friends and family. I'm addicted to this app's seamless integration with my daily activities.
Frosty Sunshine
This app is like having a personal library with me wherever I go. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. The app is so user-friendly. Even my grandma can use it!
White Swan
🎉📚 This app has rekindled my love for books – I can't stop listening! 🚀🎧 No more hassle with file conversion. This app handles all formats effortlessly.
Wild Hair
The ability to change playback speed and audio volume on ListenBook gives me full control over my listening experience. ListenBook's variety of ways to download audio makes it incredibly convenient. 👀📚 Exploring stories even with my eyes off the page – this app is a bedtime dream! 😴🎧 Bravo to the creators of this app – they've truly captured the essence of convenient audiobook enjoyment. The smooth playback and thoughtful design have won me over. 📚👏 The equalizer is a great addition. It really enhances the audio quality.
Lucky Brandy
I can finally tackle my reading list while stuck in traffic – what a win! This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. The app's performance is exceptional, ensuring a smooth and uninterrupted audiobook experience. It's clear that it's designed with audiobook enthusiasts in mind.
Atlantic Rim
ListenBook's clean interface and organized layout make it a pleasure to browse through my audiobooks. I can't imagine my life without this app – it's my daily dose of literary magic. 🌟 Elevating everyday moments – this app adds an extra layer of magic to every aspect of my day. 📚✨ Perfect for studying with its playback controls and audio filters. Excellent app! I’ve tried several audiobook players, but ListenBook stands out for its reliability and ease of use. The equalizer and voice boost features make every book sound amazing. Plus, the dark mode is perfect for nighttime listening. Great job, developers!
Sapiens
As a visually impaired person, this app has opened up a new world of stories for me. Audiobooks on the go – this app's design prioritizes convenience. The app's compatibility with CarPlay and Apple Watch is a huge plus. Downloading over WiFi is super efficient. Saves a lot of time.
Mad Viral
ListenBook's user-friendly interface and intuitive controls make it a joy to navigate through my audiobooks. 🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 Tone adjustment adds a new layer of personalization to my audiobook experience. It's like having the narrator tailor the voice to my preferences.
Seal Snake
Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Organization made easy! This app's efficient management of my audiobook collection ensures I'm always engrossed in a captivating tale. 📖📱
Cool Law Topping
🚶♀️📱 I'm exploring new worlds while on the move, all thanks to this app's seamless functionality. 🏞️📚 Audiobooks made easy – this app's functionality is truly a gift. ListenBook has become my constant companion. It's like having a personal audiobook assistant. I love the ability to import books from my computer. It’s so easy.
Tabasco Dracula
Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. Great for listening to lectures and educational content. Very useful! Flawless support for various audio formats. Very happy with it.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience