Audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... by Marjorie Korn and Suzanne Gilberg-Lenz in the ListenBook app
Want to listen to the audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... written by Marjorie Korn and Suzanne Gilberg-Lenz
ListenBook is here to help!
In ListenBook you can listen Menopause Bootcamp: Optimize Your Health, Empower Your Self,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come." -- Rashida JonesThe doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women's lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke--denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman's life.Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. Packed with answers to common questions and helpful insights, infused with Dr. Suzanne's expert, but warm, and sometimes, laugh-out-loud honesty, Menopause Bootcamp is a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It's a welcome reminder that life doesn't end at menopause--it's the start of something new and wonderful.
With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. 📱🔊 Easy chapter access and smooth playback. Love this app! ListenBook’s interface is sleek and user-friendly. Finding and playing my audiobooks has never been easier.
ListenBook's dedication to delivering high-quality sound and user-friendly features has won me over. With this app, I've discovered a whole new way to enjoy literature.
Audiobooks have become my favorite workout companions, making exercise a breeze. Great for listening to lectures and educational content. Very useful!
The quick access to chapters and controls makes the app a joy to use. I'm always in control. ListenBook’s audio filters are great. The app provides a high-quality listening experience.
As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. The interface is so clean and clutter-free. It’s a pleasure to use.
Audiobooks on this app have turned my exercise sessions into moments of education. My daily workouts are more enjoyable now, thanks to seamless integration with Apple Watch.
No more fighting over the radio during family trips – we're all hooked on audiobooks now. Sharing audiobooks with friends through AirDrop is a delightful way to share the joy of storytelling. This app is perfect for audiobook lovers. The interface is beautiful and easy to navigate. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app's ease of use has made reading more accessible and enjoyable than ever before. WiFi downloads save a lot of time. Great feature!
The offline mode is a lifesaver on flights – I'm never without a good story. ListenBook has revolutionized my audiobook enjoyment. It's an essential part of my daily routine. Supports a wide range of formats flawlessly. Very happy with it.
ListenBook's dedication to delivering an exceptional experience is evident in every detail. No need to convert files anymore – ListenBook's seamless playback of various formats is a game-changer for audiobook enthusiasts like me! The app's integration with Apple Watch makes it an indispensable tool for my active lifestyle. ListenBook is the best audiobook player I’ve ever used. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
I'm able to catch up on my reading list even during the busiest days. ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. This app's convenience has made my audiobook addiction thrive! Tone adjustment is such a unique feature. It's like customizing the narrator's voice. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
ListenBook Pro's noise reduction feature is a blessing for clear listening in noisy environments. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. Binaural audio reduces listening fatigue. Such a great feature! Perfect for listening to lectures and speeches. Highly useful app.
🚗📖 Road trips have never been this entertaining – this app keeps me engaged on the highway! 🚙🎉 Quick access to chapters and smooth playback. Fantastic app! Perfect for listening to lectures and speeches. Highly useful app.
ListenBook Pro's noise reduction feature has made my dictaphone recordings much more comfortable to listen to. This app has revolutionized my daily routine – I can't imagine life without it. With this app, every moment becomes an opportunity to indulge in fantastic stories. The controls, layout, and seamless playback are a reader's dream. 📚🎧 I love the ability to share my progress with friends. It’s a fun feature.
ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library. ListenBook's loop and shuffle playback features add versatility to my audiobook listening experience.
ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. No more converting files – this app effortlessly handles various formats, saving me time and effort. Supports extensive playlists and bookmarks. Very user-friendly.
ListenBook Pro has taken my audiobook experience to the next level. No regrets! Library organization and book groups make managing my audiobook collection a breeze.
The statistics tracking feature is a gem. I'm surprised by how much time I spend on audiobooks! Bookmarking favorite parts of audiobooks is a breeze. It's like having a personalized study guide. CUE playlist support is a fantastic feature that allows me to curate customized listening sessions, whether for study, relaxation, or entertainment.
I can't believe how much more I'm 'reading' now, all thanks to this app. ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. The playback speed control is a game-changer. ListenBook lets me listen at my own pace. I love the ability to share my progress with friends. It’s a fun feature.
I can't imagine my day without a dose of literature from this app. The ability to download audio directly within the app is a lifesaver. ListenBook is incredibly convenient.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
