Audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... by Marjorie Korn and Suzanne Gilberg-Lenz in the ListenBook app
Want to listen to the audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... written by Marjorie Korn and Suzanne Gilberg-Lenz
ListenBook is here to help!
In ListenBook you can listen Menopause Bootcamp: Optimize Your Health, Empower Your Self,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come." -- Rashida JonesThe doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women's lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke--denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman's life.Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. Packed with answers to common questions and helpful insights, infused with Dr. Suzanne's expert, but warm, and sometimes, laugh-out-loud honesty, Menopause Bootcamp is a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It's a welcome reminder that life doesn't end at menopause--it's the start of something new and wonderful.
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. ListenBook's versatile features have made my audiobook experience more enjoyable than ever. The variety of supported formats means I can enjoy audiobooks from different sources hassle-free.
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's user-friendly controls and innovative features have made it an indispensable tool for my audiobook enjoyment. 💃 Dancing to the rhythm of stories while I dance through house chores – pure joy! 💃📖 Solid performance, but not outstanding. The narrator did a fine job, though their tone was a bit monotonous at times. The story itself was engaging enough, but I wouldn’t call it unforgettable.
The app's compatibility with CarPlay and Apple Watch is a huge plus. ListenBook has become an integral part of my daily routine. Its compatibility with Apple Watch and CarPlay makes it the ultimate companion for various activities. The playback speed control is a game-changer. ListenBook lets me listen at my own pace.
With this app, I've turned mundane tasks into moments of inspiration and education – it's brilliant! As an audiobook aficionado, this app is a dream come true. Its support for various formats and effortless navigation make it my perfect reading companion. 🌟🎧 The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it! Perfect for listening to lectures and speeches. Highly useful app. An absolutely stellar production from start to finish! The narrator's command of pacing and tone was masterful, knowing exactly when to speed up for excitement or slow down for dramatic effect. The audio quality was pristine with no distracting mouth sounds or uneven volume.
🌟 Who needs a dull commute when you can embark on literary journeys with this app? 🚗📖 The range of audio formats supported is incredible. No need to worry about file conversion. Book groups are a thoughtful addition. They help me keep related titles together for a seamless experience. Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Adjusting the narrator's voice tone is a creative feature that adds a personal touch to the experience.
ListenBook's sleek interface and precise controls make it a joy to use during my daily listening sessions. I can't imagine my life without this app – it's my daily dose of literature. Perfect for listening to educational content. Highly recommend!
This app's support for various formats ensures that I can enjoy my audiobooks without any limitations. I'm amazed at how effortlessly I can immerse myself in stories with this app. 🎉 The ease and functionality of this app make it my go-to choice for immersive audiobook experiences. 📱🎧 ListenBook's sharing options make it easy to spread the joy of captivating stories with friends. Listened to this on a road trip and it made the hours fly by. Even my passengers who weren't following along commented on how nice the narrator's voice was.
This app's compatibility with different formats ensures that I never miss out on a great audiobook. Savoring audiobooks without fuss – this app's design is impressive. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats.
Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. 📚👌 Noise reduction and voice tone adjustment enhance the listening experience significantly. The best app for audiobooks. Downloading and organizing files is super easy with ListenBook. This audiobook kept me company during a long road trip and made the miles disappear! The narrator's engaging performance and the crisp production quality made for an immersive experience. I appreciated how well they balanced drama with clarity - never sacrificing understanding for effect.
With this app, I've discovered a new way to make my workouts and downtime more engaging and insightful. Effortless audiobook exploration – this app's functionality is a true delight.
As a visually impaired person, this app has opened up a new world of stories for me. 📚 Who needs TV when you have this app? Every moment is a storytelling session! 📺🎧 Library organization and book groups make managing my audiobook collection a breeze.
This app's compatibility with different formats ensures that no audiobook is off-limits – truly impressive. Who knew that commuting could become such an enjoyable reading session? Beautiful design and intuitive interface. Very user-friendly. The app is perfect for bedtime listening. The sleep timer is a must-have. I love the ability to change the playback speed. It’s perfect for my needs.
Audiobooks anytime, anywhere – this app's functionality is a reader's delight. ListenBook Pro's tone adjustment feature is a playful addition that lets me tweak the audiobook experience. No need for file conversion is a game-changer. Love using ListenBook on my iPhone.
I'm hooked on this app's ability to transform my ordinary moments into exciting opportunities for learning. ⏰ Maximizing my time with efficient features – this app's functionality lets me dive into stories even in the busiest moments. 📚⏳ ListenBook's compatibility with a wide array of audio formats makes it my ultimate audiobook companion.
This app has made literature accessible and engaging for all ages. ListenBook's support for various download methods means I can acquire new content in a way that suits me best. The ease of downloading content via WiFi, WebDAV, and more has made ListenBook my audiobook hub. Audiobook pleasure without the fuss – this app's functionality is top-notch.
ListenBook's compatibility with different formats ensures I never have to worry about file conversions. The app is perfect for people who love to listen to books while commuting.
ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. I can't get enough of this app's easy navigation and quick access to chapters and playback controls. Audiobook magic at my fingertips! This app's comprehensive features, from statistics tracking to enhanced audio quality, enrich my reading. 📚✨
📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Effortlessly managing my audiobook collection – this app's functionality is a winner. The app's performance is top-notch. It's stable, responsive, and optimized for a seamless audiobook experience. Kudos to the developers!
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures. Download options are abundant, from WiFi to iTunes. It's all about convenience with this app.
An audiobook lover's dream come true. So many options, I'm in heaven! ListenBook's support for CarPlay and Apple Watch integration has elevated my listening experience. Bookmarks are a lifesaver for study materials. I never lose my place again. ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Perfect for my daily walks. The story was engaging enough to keep me motivated to exercise but not so complex that I got lost in thought. Great production quality too.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
