Audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... by Marjorie Korn and Suzanne Gilberg-Lenz in the ListenBook app
Want to listen to the audiobook Menopause Bootcamp: Optimize Your Health, Empower Your Self,... written by Marjorie Korn and Suzanne Gilberg-Lenz
ListenBook is here to help!
In ListenBook you can listen Menopause Bootcamp: Optimize Your Health, Empower Your Self,... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come." -- Rashida JonesThe doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women's lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke--denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman's life.Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. Packed with answers to common questions and helpful insights, infused with Dr. Suzanne's expert, but warm, and sometimes, laugh-out-loud honesty, Menopause Bootcamp is a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It's a welcome reminder that life doesn't end at menopause--it's the start of something new and wonderful.
ListenBook's powerful audio downloading features make it easy to keep my content at my fingertips. The automatic extraction of artwork and metadata keeps my audiobook library organized and visually appealing. Downloading over WiFi is quick and efficient. Saves a lot of time.
The sleek design and easy navigation are visually pleasing and user-friendly. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience. ListenBook's compatibility with various formats ensures that my audio needs are met. With this app, I've discovered a whole new way to enjoy literature.
I've found solace in listening to audiobooks before bed – it's my form of meditation. ListenBook's library organization and book groups have made managing my audiobooks a breeze. This app has turned my gym sessions into immersive storytelling experiences – time flies by! 👀📚 Falling asleep to audiobooks has never been easier – this app's soothing voices 😴🎧 The intuitive chapter navigation and quick access to controls make my audiobook experience seamless.
Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. Library organization and book groups make managing my audiobook collection a breeze. CUE playlist support is a fantastic feature that allows me to curate themed listening sessions, creating a dynamic and engaging audiobook experience.
Audiobook enjoyment without the hassle – this app's design is a win. Audiobook magic at my fingertips! This app's thoughtful features, such as statistics tracking and audio filters, have added a new layer of excitement to my reading journey. 📚✨ is a breeze with ListenBook. It's convenient and efficient. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer.
This app has transformed my daily walks into exciting literary adventures. ListenBook's compatibility with CarPlay and Apple Watch integration is a brilliant touch. I'm in awe of this app's ability to make reading so accessible and convenient. The app's compatibility with CarPlay is a fantastic bonus. It keeps me entertained during long drives.
Looping playback has taken my language learning to new heights. Highly recommended! No more interruptions – the auto-rewind feature is a genius solution for seamless listening. As someone who struggles to focus on audiobooks, this kept my attention the whole way through. The narrator's clear diction and expressive delivery were perfect.
ListenBook's innovative features, from audio filters to statistics, make it a standout app. Thanks to this app, I can enjoy the world of literature without missing a beat in my fast-paced life. Effortlessly enjoying audiobook journeys – this app's ease of use is a winner. Finally, an app that supports all audiobook formats! Flawless playback. Bookmarks are a lifesaver for my study materials. I can easily revisit important sections.
This app has turned my screen time into valuable learning opportunities. Kudos to the creators for crafting an app that understands audiobook lovers. With smooth playback and thoughtful design, it's a true companion for book enthusiasts. 📚👏 ListenBook’s playback speed control is very useful. I can listen at my own pace.
Now I can enjoy my favorite books anytime, even during workouts. 🏝️ Soaking up the sun with an audiobook by my side – beach days just got better! 🏖️📖 ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking.
This app has made 'reading' more versatile and enjoyable than ever. ListenBook's compatibility with CarPlay is a huge plus during long drives.
I used to struggle to find time for books – now, I listen while doing chores! ListenBook's intuitive layout and quick access to chapters make audiobook navigation a breeze. Noise reduction on ListenBook Pro is a revelation. It elevates the audio quality to a new level. Perfect for listening to educational materials. Highly efficient and useful. This audiobook transformed my household chores into enjoyable moments! The narrator's lively yet measured delivery kept me engaged throughout. I particularly appreciated how they handled exposition - making potentially dry information interesting through thoughtful inflection and pacing.
ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment. Incredible character voices! Each person felt distinct without being over-the-top. The emotional scenes gave me chills with how well they were delivered.
The minimalist interface and intuitive settings make for an amazing user experience. ListenBook's support for various download methods and audio formats ensures that I can always find what I'm looking for. Automated artwork and metadata extraction make my audiobook library look neat and professional. I love how ListenBook makes it easy to organize my audiobook library. The app supports all formats, and the import process is a breeze. The playback controls are responsive, and the sound quality is excellent. Highly recommend!
This app is not just about convenience – it's a gateway to new horizons of knowledge. Thanks to ListenBook's extensive statistics, I can track my audiobook consumption and celebrate my progress. This app's compatibility with various formats ensures that I can enjoy my audiobooks hassle-free. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. 🎧 Immerse yourself in stories effortlessly – this app's functionality is the gateway to endless audiobook adventures. 📚🌟
Listening to audiobooks with my kids has become a cherished bonding activity. This app has introduced me to genres I never thought I'd enjoy – it's eye-opening. ListenBook is a must-have for audiobook lovers. The auto-rewind feature ensures I never miss a word. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖 🚗 Turning road trips into unforgettable adventures – audiobooks keep me entertained on the journey! 🚗📖 Looping playback helps me revise and memorize complex topics effectively. A study essential! Finally, an audiobook player that supports all formats! No more converting files.
Finally, an app that understands the power of CUE playlists. Perfect for organizing. Looping playback has taken my language learning to new heights. Highly recommended!
The narrator's voice in some audiobooks is so soothing, it's like a spa for the ears. ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. 🔥 Streamlined functionality that's music to my ears – audiobook enjoyment has reached a new level of convenience. 🎵📖 ListenBook Pro takes my experience to the next level. Unlimited audiobook length, noise reduction, and voice tone adjustment? Count me in!
I'm addicted to this app's seamless performance and impressive library. This app's convenience has turned my daily chores into moments of literary escape. ListenBook is like a personal audiobook curator, allowing me to enjoy my favorite speeches and lectures with unmatched comfort and convenience. The app is so well-designed. It’s clear the developers put a lot of thought into it.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
