Book description
"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come." -- Rashida JonesThe doctor known for her "Menopause Bootcamp" gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women's lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke--denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman's life.Dr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. Packed with answers to common questions and helpful insights, infused with Dr. Suzanne's expert, but warm, and sometimes, laugh-out-loud honesty, Menopause Bootcamp is a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It's a welcome reminder that life doesn't end at menopause--it's the start of something new and wonderful.
Dewdrop Doll
⭐️ This app's functionality is a symphony of efficiency – I'm savoring stories with ease, even on the busiest days. 🎶📖 The app's interface is so sleek and modern. It's a joy to use.
Desert Haze
I appreciate how ListenBook offers various methods for downloading audio – it caters to different preferences. Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a fantastic way to spread the joy. ListenBook's drag-and-drop download feature from web browsers is incredibly convenient. Downloading audiobooks has never been this easy. The app is very easy to use. ListenBook makes managing my audiobook library simple. ListenBook is the ultimate audiobook player. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate, making it a joy to use. Five stars!
Pinup Diva
🌟 Making every moment count – this app turns everyday activities into a reading adventure! 📚💫 💼 Workday blues? Not anymore – this app turns my office hours into reading time! 💻📖 User-centric audiobook joy – this app's ease of use is a true marvel. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. The customer support is amazing. They responded to my query within hours.
Emerald Vine
This app has transformed my daily routines into immersive storytelling experiences. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. The app's interface is so sleek and modern. It's a joy to use. ListenBook is the ultimate audiobook player. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Zero Charisma
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. I'm addicted to this app's seamless performance and impressive library. Adjusting the tone of the voice is a unique and fun feature. I can customize the narration to my liking. The narrator's voice was so pleasant and easy to listen to. They had perfect pacing and made even the slower parts engaging. I found myself looking forward to my commute just to listen more!
Frosty Squid
Looping playback is a brilliant study tool. Thanks to ListenBook, my learning has improved! Beautiful design and intuitive interface. Very user-friendly. Excellent support for various audio formats. Very satisfied.
Universe Bullet
The ability to adjust playback speed is a game-changer for faster or more immersive listening. 🧘♀️☕ Savoring moments of tranquility with a cup of tea and captivating tales! 🍵📖 🔥 Spicing up my routine with this app – it's like having a personal storyteller on hand at all times! ✨📖
CyberScribe
The ability to adjust the playback speed has made my commute even more efficient. Audiobooks made simple – this app's functionality is a breath of fresh air. Perfect for listening to lectures and speeches. Highly useful app.
Taffy Duchess
This app has given me the joy of reading even when my hands are full. ListenBook has revolutionized my audio experience, making it both personalized and engaging. With ListenBook Pro, long audiobooks are no problem. I love it! Auto-rewind is a brilliant feature. Never lose track of where I left off.
Sleepwalker
I can't imagine my audiobook routine without ListenBook's seamless audio player. ListenBook's variety of ways to download audio makes it incredibly convenient. I'm amazed at how effortlessly I can immerse myself in stories with this app. I'm hooked on this app's ability to make reading fit into every nook and cranny of my day. ListenBook’s support for CarPlay is great. I can listen to audiobooks in my car easily.
Gold Bentley
ListenBook's interface is sleek and user-friendly, making navigation a breeze. Changing the tone of the sound on ListenBook Pro is a fun and unique feature I can't get enough of. Say goodbye to monotony – this app's diverse format support and intuitive controls have turned my daily activities into thrilling audiobook adventures. 📱🔊 ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app!
Pigeon Woman
This app has made my road trips and flights infinitely more enjoyable. ⭐️ Loving the fact that I can learn and listen at the same time – multitasking made easy! 🧠🎧 Finally, an app that supports all audiobook formats! Flawless playback. Sharing books with friends via AirDrop is so convenient. Thanks, ListenBook!
Club Nola
I never knew my daily walks could be so fulfilling – all thanks to this app. Changing the tone of the sound on ListenBook Pro adds a personalized touch to my audiobook experience. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use. ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge.
Gumby Train
Bookmarking on ListenBook makes it easy to pick up where I left off – no more searching for my spot! This app's convenience has made reading a priority in my busy schedule. 📱 An app that truly understands audiobook enthusiasts – it's all about functionality, and this app nails it! 📚💡 The app is perfect for multitasking. I can listen while doing other things. This audiobook made my workouts fly by! The engaging narration kept me motivated to keep listening, which meant longer gym sessions. The narrator's energy matched the material perfectly - upbeat when needed, somber when appropriate. A great example of how narration can enhance text.
Breezy Mustang
I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling. Streamlining audiobook enjoyment – this app's functionality is truly impressive. Effortlessly exploring new worlds – this app's design is user-centric and efficient. Sharing audiobooks with friends through AirDrop is a fun and interactive way to bond over stories. The app is so easy to set up. I was listening to my books in no time.
RiddleRover
Binaural audio processing on ListenBook is a thoughtful addition that keeps my ears comfortable during extended listening sessions. Audiobook joy made simple – this app's ease of use is a game-changer.
Don Stab
Effortlessly enjoying audiobook journeys – this app's ease of use is a delight. A wonderful performance! The narrator captured the mood of the book perfectly, making it easy to visualize each scene. The audio quality was crisp, and the pacing kept me hooked from start to finish.
DragonBlood
I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. The app is perfect for people with visual impairments. It’s so easy to navigate.
Troublemasher
ListenBook is the best audiobook player I’ve ever used. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Great job, developers! Middle-of-the-road experience. The audiobook was fine—good narration, decent story—but it didn’t leave a lasting impression. If you’re looking for something low-commitment, this works.
Morbid Angel
With this app, I've found a way to make my daily errands more enjoyable and intellectually stimulating. Navigating chapters and genres is a breeze with this app's functionality. ListenBook has seamlessly integrated into my daily routine, enhancing my workouts, commutes, and moments of relaxation. It's a true companion.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience