Book description
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Freesia
This app is a treasure trove of knowledge, entertainment, and imagination. Simplifying audiobook management β this app's functionality is a true asset. Automated artwork and metadata retrieval add a professional touch to my audiobook library. Smooth playback and great sound quality. ListenBook is my new favorite app! I love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
Mad Kid
It's impressive how the app caters to both seasoned readers and newcomers. ListenBook has revolutionized my audiobook experience. Now I can enjoy my favorite lectures and speeches with ease! ListenBook's support for a variety of download methods means I can access my content in the way that suits me best. Effortlessly enjoying audiobook journeys β this app's ease of use is a delight. I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings.
CZR
Sharing audiobooks with friends is a bonding experience made easy through AirDrop and sharing options. Tone adjustment is an innovative touch that adds a personal connection to the audiobook narration. It's like having a custom reading experience. Excellent support for various audio formats. Very satisfied. Adjustable playback speed and volume controls are fantastic features.
Father Abbot
πΆπ Replacing tunes with stories β my house is alive with the sound of narration! π§π Adjusting the tone of the narrator's voice is a unique feature. I'm loving it! Iβm so impressed with ListenBook. The app is reliable, fast, and packed with features like customizable themes and playback speed. The sleep timer is a lifesaver for bedtime listening. Highly recommend this app!
McDreamy
Controls are intuitive and user-friendly, making my audiobook experience seamless. Noise reduction and voice tone adjustment enhance the listening experience significantly. I love the auto-rewind feature. Itβs great for when I zone out.
Cabbie
I can't get enough of this app β it's like having a personal storyteller in my pocket. No more fussing with synchronization β this app just gets it done!
Pepper Mouse
I'm hooked on this app β it's like Netflix for book lovers! ποΈ This app's user-friendly interface has transformed my daily walks into immersive storytelling sessions. Kudos to the developers! πΆββοΈπ Kudos to the developers for making this app iOS 16 optimized. It runs like a dream!
Hightower
Audiobooks have transformed my daily walks into a time of inspiration and learning. This app has introduced me to authors I'd never heard of β now they're my favorites! With ListenBook, my audio content is organized, accessible, and ready to inspire me. CUE playlist support is a fantastic feature that allows me to create curated listening experiences for different moods and settings. The app is perfect for multitasking. I can listen while doing other things.
Twisty Dew
The app's compatibility with various devices ensures I never miss a moment of my book. Audiobooks on this app have made my workouts more enjoyable and productive. ListenBook's user-friendly interface and powerful features have rekindled my love for audiobooks. The audio filters and precise controls are fantastic! ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven.
Bridge Whip
I've become the go-to storyteller at bedtime with the help of this magical app. ListenBook's basic audio filters enhance my listening experience and make it uniquely mine.
Santa's Little Helper
Kudos to the developers for optimizing this app for iOS 16. It runs like a dream on my device. Noise reduction and voice tone adjustment enhance the listening experience significantly. Finally, an app that supports all my audiobook formats! ListenBook is a game-changer. I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Sand Whiskers
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's seamless integration with CarPlay enhances my daily commute, making it a productive and enjoyable experience. ListenBook has made audiobook listening a personalized and enriching journey. ListenBookβs playback speed control is very useful. I can listen at my own pace.
Bruh
ListenBook's dedication to enhancing the audiobook experience has made it my preferred app for listening to content on the go. ListenBook has made audiobook listening more convenient and enjoyable than ever before. Sharing audiobooks through AirDrop is a delightful way to spread the joy of storytelling. A fun feature! I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers. As someone who listens to audiobooks daily, I can confidently say ListenBook is the best player out there. The sleep timer and auto-rewind features are lifesavers, and the sound quality is exceptional. Thank you for such a great app!
Doll Champagne
I've fallen in love with genres I never thought I'd explore, all thanks to this app. The app is perfect for people who love to listen to books at night.
Ladybird
The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Effortlessly immersing in stories β this app's ease of use is a game-changer. Chapters make it so easy to pick up where I left off. No more hunting around.
Skirble
I'm blown away by how this app has made my commutes productive and my downtime entertaining. Automatic artwork and metadata extraction add a professional touch to my audiobook library.
Beetle King
Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is a feature I can't live without. π± Carrying stories in my pocket β this app's convenience is a game-changer! πποΈ Love the download options. ListenBook gives me so many ways to get my audiobooks onto my device.
FRMhndshk
ListenBook's support for various audio formats means I never have to worry about compatibility issues. Kudos to ListenBook for optimizing the app for iOS 16 β it shows their dedication to excellence. The app's ability to extract artwork and metadata automatically is a huge time-saver. ListenBook has elevated my audiobook experience to new heights. It's a treasure trove of knowledge. Sharing audiobooks with friends is a fantastic way to introduce them to new stories.
Old Orange Eyes
Book groups feature keeps series and related titles together. Neat and tidy! Listening to audiobooks has never been this enjoyable. Thank you, ListenBook! This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
Pinball Esq
This app has completely transformed my commute β I look forward to it now! ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. Sharing audiobooks with friends through AirDrop is a delightful feature. Sharing is caring! Sharing audiobooks through AirDrop is a wonderful way to spread the joy of storytelling. An acceptable audiobook that met basic expectations. No complaints about quality but nothing remarkable either. Would listen to this narrator again but wouldn't seek them out.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience