Book description
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
IceDog
This app has brought stories to life in a way that traditional reading never could. ListenBook's support for CarPlay and Apple Watch integration has made multitasking with audio content a breeze. I'm hooked on ListenBook's silky-smooth playback, making my audio sessions truly enjoyable.
Mother Hen
I'm addicted to this app's ability to turn mundane moments into opportunities for intellectual growth. ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks.
Nessie
I can't believe how easy it is to discover new titles and genres. Pure delight! ListenBook's sharing options make it easy to introduce others to the joys of audiobook storytelling. The audiobook player's silky-smooth playback is like music to my ears. Flawless performance! ListenBook Pro takes things up a notch with unlimited audiobook length. It's a game-changer!
FRMhndshk
Audiobook multitasking simplified – this app's ease of use is a true asset. Noise reduction feature is magic. Now I can listen to recordings even in noisy settings. The auto-rewind feature is a small detail that has a big impact on my listening experience. I love it!
Venious
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. I can't imagine a day without this app – it has made my audiobook journey seamless and fulfilling.
Count Eagle
This app's convenience has made reading a consistent part of my life. Efficiency meets audiobooks – this app's functionality is a perfect match.
BoomerBox
I'm exploring new genres and authors I wouldn't have considered otherwise. No more hassle with converting files – ListenBook supports a wide range of formats for a seamless listening experience.
Con Mammoth
I'm constantly amazed by the variety of genres – there's something for everyone. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. ListenBook's compatibility with CarPlay and Apple Watch adds convenience to my audiobook routine. ListenBook has become an essential part of my day, enhancing my commute and allowing me to enjoy audiobooks like never before. I love the cloud integration. I can access my books from anywhere.
Blink
I'm hooked on this app – it's my escape to different worlds and adventures. This app has revolutionized my daily routine – I can't imagine life without it. 💡 This app is a brilliant way to squeeze in reading time amidst my busy schedule! 📱👩🍳 I'm amazed by the attention to detail, from automatic metadata extraction to customizable settings. Binaural audio reduces listening fatigue. Such a great feature!
Flint Cast-Iron
🏃♂️📚 Running through chapters, literally! This app keeps me motivated on the track. 🏃♂️📖 Audiobook excellence simplified – this app's functionality is a true delight. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
Knock Out Star
This app is a blessing for those with busy schedules – it's like time travel through stories. 🎉 Rekindling my love for stories – this app's accessibility has reignited my passion! 📖🚀 Audiobook excellence – this app's design enhances my reading experience. A functional audiobook. It kept me entertained, but I wasn’t blown away. The narrator’s performance was competent, though some emotional scenes fell a bit flat.
Fire Fish
ListenBook's support for CarPlay and Apple Watch is a game-changer for my on-the-go listening. 📚 Embracing reading in the digital age – this app makes accessing books a seamless and enjoyable experience. 📱🎉
McDreamy
My commutes to work have transformed into exciting journeys thanks to this app. Audiobooks on this app have made my workouts more enjoyable and productive. This app's ease of use has made my long drives educational and enjoyable. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 ListenBook's compatibility with CarPlay and Apple Watch enhances my audiobook experience during daily activities.
Flint
Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension. The app is so easy to set up. I was listening to my books in no time.
Highlander Monk
I've found solace in listening to audiobooks before bed – it's my form of meditation. I love how this app brings stories to life, even during my morning jogs. I'm addicted to this app's seamless performance and impressive library. ListenBook's intuitive design and thoughtful features have made my audiobook experience delightful. Binaural audio processing really works. Less fatigue during long listening sessions.
Hella Fella
The convenience of having an entire library at my fingertips is a dream come true. I'm blown away by the powerful audio downloading options. So versatile! Tone adjustment is a thoughtful addition that adds a personal touch to the audiobook narration. It's like having a narrator tailor their voice to my preferences. The chapter navigation is a lifesaver. It makes finding my place so easy.
LoreLoomer
Background play feature lets me multitask while enjoying a book – brilliant! ListenBook's user-friendly interface and precise controls make it a joy to use every day. ListenBook's sharing options make it a breeze to connect with fellow audiobook enthusiasts and share recommendations. The app supports background playback, which is a must for me.
Pocket Mazda
This app's convenience has made reading a consistent part of my life. The ability to download audiobooks directly is fantastic. ListenBook is very convenient. The app is perfect for bedtime listening. The sleep timer is a must-have.
Miss Murder
ListenBook is a game-changer! Finally, an app that lets me enjoy my favorite audio files with ease. ListenBook's commitment to user experience shines through its thoughtful design and seamless functionality. ListenBook is a game-changer for audiobook lovers. The app supports all formats, and the import process is seamless. I love the playback history feature—it’s so easy to revisit my favorite parts. Highly recommend this app! A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
Steel Solstice
Audiobooks have made my long drives enjoyable, and this app is my co-pilot. 🌟 Unleashing the power of audiobooks with this user-friendly app – it's like having a personal storyteller on demand! 📚🔥 This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Bookmarks are a fantastic tool for keeping track of important moments. They're a game-changer. Binaural audio processing is amazing. Reduced my listening fatigue significantly.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience