Book description
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Acetic Princess
ListenBook's dedication to providing a top-quality audio player is evident in every aspect of the app. ListenBook Pro's noise reduction feature is a game-changer. It enhances the audio quality and ensures that I can immerse myself fully in the content.
Kazmii
Managing my audiobook collection is a pleasure thanks to this app's usability. Playback speed and volume controls are fantastic.
Mr. Gadget
Changing the tone of the sound on ListenBook Pro is a unique feature that adds a personal touch to my listening. Changing the tone of the sound on ListenBook Pro is a fun way to customize my listening experience.
Yellow Menace
ListenBook's compatibility with CarPlay and Apple Watch makes it a versatile companion for my daily activities. ListenBook's compatibility with CarPlay and Apple Watch integration ensures that I can enjoy my content wherever I go. I can't imagine my life without this app โ it's my daily dose of literary magic.
Accidental Genius
ListenBook is a game-changer โ it plays a wide variety of formats without any conversion needed. ListenBook's versatility and user-friendly interface make it a must-have for audiobook lovers. This app has made waiting in lines and queues an opportunity for exploration and enjoyment. Audiobook heaven! This app has revolutionized the way I enjoy stories. Its sleek design and seamless functionality make it a must-have for book lovers. ๐๐ง ListenBook's drag-and-drop download feature streamlines the process of adding new content to my library.
Journeyman
ListenBook has transformed how I enjoy audiobooks. It's an indispensable part of my routine. The interface is beautiful and functional. ListenBook is my go-to app for audiobooks.
Murder Cherry
The ListenBook app has become an indispensable part of my daily routine, helping me learn and relax simultaneously. Auto-rewind is incredibly helpful. Excellent functionality.
Breadmaker
This app has made audiobook listening an integral part of my daily routine โ it's a habit I cherish. ๐ผ Merging work and pleasure โ audiobooks keep me company during house admin tasks! ๐ป๐ง ListenBook is my constant companion during workouts. The controls are so easy to use.
MindfulMingle
Savoring audiobooks without complications โ this app's design is top-notch. Audiobook multitasking made simple โ this app's functionality is a true delight. ListenBook has transformed the way I engage with literature. It's like having a virtual bookshelf in my pocket. The app is perfect for people who love to listen to books while exercising.
Widow Curio
ListenBook's compatibility with various formats ensures I never miss out on any audio gem. ListenBook has turned my daily routines into audiobook-driven journeys of imagination. Audiobook enjoyment has never been this convenient. This app's sleek design and efficient organization ensure that every story is accessible and enjoyable. ๐๐ Book groups are a thoughtful addition. It's like having virtual bookshelves! I love the ability to change the playback pitch. Itโs a unique feature.
JesterZilla
ListenBook's loop and shuffle playback features have become indispensable tools in my audiobook learning. The app is perfect for people who love to listen to books while exercising.
Prof. Smirk
I'm grateful for ListenBook's seamless compatibility with a variety of formats โ it's a true lifesaver. I can't believe how convenient this app has made my reading experience. Great for fans of this genre! The pacing, narration, and production quality were all excellent. It felt like a movie playing in my mind. Iโll be checking out more from this narrator for sure. This audiobook exceeded all my expectations! The narrator's ability to convey emotion through voice alone was remarkable. I laughed, I gasped, I might have even teared up at points - all because of the incredible vocal performance. The story came alive in a way reading alone couldn't achieve.
Frosty
ListenBook's support for binaural audio processing is a thoughtful touch that reduces listening fatigue. Elevating my reading experience to a whole new level, this app's user-friendly interface and easy navigation have me hooked. Audiobooks have never been this enjoyable! ๐ฑ๐
Dewdrop Doll
๐ฅ Simplifying my reading routine โ the app's functionality ensures I'm always one click away from literary adventures. ๐๐ Book groups help me keep series together and navigate my collection more efficiently. A great feature! ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
Microwave
This app has rekindled my love for literature, and I'm spreading the word to everyone I know. The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks.
CyberScribe
I'm amazed at ListenBook's intuitive interface and precise controls โ it's a joy to navigate. The range of supported formats is impressive. No more converting files!
Lincoln Rider
The app is so well-designed. Itโs clear the developers put a lot of thought into it. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureโit saves my place automatically, so I never lose track. Highly recommend!
Peanut Butter Woman
ListenBook's focus on quality and user experience has made it my go-to app for audiobooks and educational content. ListenBook Pro's noise reduction feature is like a magic wand that transforms even the noisiest environments into cozy listening spaces.
Indigo Red
Thanks to ListenBook, I've rediscovered the joy of exploring my favorite content on multiple devices. I'm hooked on this app's ability to make every moment a reading moment. Shuffle playback is a fun feature. It keeps me engaged with my audiobooks. The compatibility with Apple Watch is a game-changer. Controlling my audiobooks from my wrist is genius.
LunaStar
No more straining my eyes to read โ now I can simply immerse myself in storytelling. The ListenBook app is a fantastic companion for my long walks, helping me learn and explore at the same time. This app has transformed my daily commute into a captivating journey of knowledge and entertainment. Controls are intuitive and user-friendly, making my audiobook experience seamless.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience