Book description
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Steel Solstice
ListenBook is a true audio treasure! It turns my own audio files into immersive listening experiences. This app has made reading a part of my lifestyle, no matter where I am. ListenBook is my go-to app for audiobooks. It's like having a personal assistant for my literary adventures. ListenBook is a must-have for any audiobook enthusiast. It's reliable, efficient, and a pleasure to use.
Feral Filly
ListenBook Pro's noise reduction feature is a revelation. It eliminates distractions and enhances the clarity of recordings, resulting in a more immersive experience. The app's performance is remarkable β it's fast, stable, and designed to cater to audiobook enthusiasts. It's a pleasure to use.
Flashpoint
Frequent updates ensure there's always something new and exciting to listen to. With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories.
360
ListenBook's features are a dream come true for anyone who loves to learn on the go. This app has made me realize that I don't need a lot of time to read. πββοΈπ Running through chapters, literally! This app keeps me motivated on the track. πββοΈπ Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. Binaural audio processing really helps reduce fatigue.
ThermalMode
ListenBook has transformed my mundane activities into enjoyable moments of learning and entertainment. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! The app's performance is unparalleled. It's like it's tailor-made for my device. Automated artwork and metadata retrieval make my audiobook library look organized and visually appealing.
Bambi Benz
Effortless audiobook management β this app's usability is a triumph. Audiobook multitasking made easy β this app's functionality is a marvel. ListenBook Pro's noise reduction feature is like a magic wand, transforming noisy environments into serene listening spaces.
Kinged
This app has made multitasking a breeze β I can listen while I work, cook, or exercise. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π Downloading books directly in the app is so easy. Highly recommend! Binaural audio processing really helps reduce fatigue. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
PixelPathfinder
With ListenBook, every moment is an opportunity to explore new stories and gain knowledge. Audiobook listening has never been this easy and convenient β it's like having a personal narrator. This app is a game-changer for audiobook enthusiasts. The interface is intuitive, and the playback is seamless! Quick access to chapters and controls makes ListenBook a breeze to use. It's an intuitive experience. Navigating through chapters has never been easier. It's a user-friendly delight.
WeldMaster
This app's ease of use has made my long drives educational and enjoyable. Audiobook multitasking made simple β this app's functionality is a true delight. Effortless and enriching β that's how I'd describe my experience with this app. Its smooth interface and thoughtful features redefine audiobook joy. π±π Supports all audio formats I use without issues. Very happy. I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Sweet Manhattan
ListenBook's beautiful layout and quick access to chapters make navigation effortless. Savoring audiobooks without complications β this app's design is top-notch. The statistics feature in ListenBook provides valuable insights into my audiobook habits, helping me learn and grow. ListenBookβs support for CarPlay and Apple Watch is fantastic. I can listen anywhere. Iβve been using ListenBook for months, and itβs been a fantastic experience. The app is lightweight, doesnβt drain my battery, and works perfectly in the background. The equalizer and voice boost features are amazing. Highly recommend!
Darling Peacock
ListenBook has made my audiobook journey effortless, turning every moment into an escape. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story. ListenBook Pro is totally worth it. Unlimited audiobook length β I'm in!
Yellow Menace
Precise controls on ListenBook give me complete command over my audio playback. ListenBook has made my commutes more enjoyable, transforming them into learning sessions. Looping playback is an invaluable tool for my study sessions. It helps me grasp complex concepts. Great app for audiobook enthusiasts. ListenBook supports a wide range of formats. The playback controls are so responsive. No lag at all.
Shadow Chaser
This app has reignited my love for literature in the most delightful way. This app has broadened my literary horizons, introducing me to new authors. βοΈ A round of applause for an app that prioritizes functionality β I can seamlessly switch between audiobooks and other tasks. ππ§ I love the ability to change the playback pitch. Itβs a unique feature.
Firedog
The app's recommendations are surprisingly accurate β it's like they know my taste perfectly! Sharing audiobooks with friends through AirDrop and Sharing on ListenBook Pro is fantastic. Audiobook immersion without complications β this app's ease of use is commendable. Audiobooks at my fingertips β this app's functionality is a true marvel.
Die Slice
ListenBook's audio filters have given me the power to tailor my listening experience to my preferences. The app is perfect for long walks. It keeps me company the whole time. This app is a must-have for anyone who loves audiobooks. The interface is intuitive, and the app supports all formats. I love the auto-bookmark featureβit saves my place automatically, so I never lose track. Highly recommend!
DreadSherX
This app has made my commutes and long drives a source of joy and learning. This app is a treasure trove of knowledge, entertainment, and imagination. ListenBook has turned my ordinary moments into extraordinary journeys of the mind. Looping playback of a single track helps me master difficult concepts. So helpful! My house has never been cleaner! I kept finding chores to do just to keep listening. The narrator's energy matched the tone of the book perfectly.
DeathDancer
Noise reduction on ListenBook enhances the clarity of dictaphone recordings, allowing me to enjoy content even in noisy environments. π§ Making housework more enjoyable β audiobooks turn mundane chores into moments of discovery. π§Ήπ ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use. I'm blown away by the app's performance. It's fast, reliable, and tailored for audiobook lovers.
Moon Solitaire
Audiobooks have become my companions during long hours of household chores. ListenBook's dedication to excellence is evident in its well-designed interface, smooth playback, and powerful features. ListenBook has made me fall in love with audiobooks all over again β it's a must-have app. The speed adjustment feature is my secret weapon for studying complex materials. ListenBook is fantastic! Supports every audiobook format I have. Super convenient!
Patton Digger
The bookmark feature is fantastic. I can easily pick up where I left off. I love the ability to change the playback pitch. Itβs a unique feature.
Wild Hair
Audiobook multitasking made easy β this app's functionality is top-notch. ListenBook Pro's noise reduction feature is like a magical spell that transports me into the heart of the story.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience