Audiobook Movement for Every Body: An Inclusive Fitness Guide for... by Marcia Dernie in the ListenBook app
Want to listen to the audiobook Movement for Every Body: An Inclusive Fitness Guide for... written by Marcia Dernie
ListenBook is here to help!
In ListenBook you can listen Movement for Every Body: An Inclusive Fitness Guide for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability Here's an idea: exercise should be enjoyable--not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn't fit the "typical" fitness mold and doesn't wish to-- who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole. With journaling and reflective prompts and activities; helpful tips covering accommodations, mobility aids, and self-advocacy strategies; and highly adaptable exercise demonstrations reflecting a broad range of body types, physical abilities, and mobility aids, Movement for Every Body provides the instruction and validation needed to redefine our approaches, goals, and pleasures around exercise and ability.
About the Author
Dr. Marcia Dernie (she/they) is the child of Haitian immigrants who lives in Florida on Seminole Tribeland. They are a gender fluid yoga teacher, physical therapist, disabled black creative, and strength-athlete with a chronic illness. She is the owner of @MovewithMarcia which provides both free and affordable resources to help people move better through mobility exercises and yoga. Marcia also co-hosts the @DisabledGirlsWhoLift podcast. You can connect with her on DoctorMarcia.com, and find her on Instagram, YouTube, and TikTok by searching for @MovewithMarcia.
Looping playback is a study aid sent from heaven. It's helping me ace my exams! Navigating through chapters has never been easier. It's a user-friendly delight. Adjustable playback speed and volume control are top-notch.
With ListenBook, I've unlocked a world of educational and entertaining content right at my fingertips. CUE playlist support is a rare gem. Perfect for organizing content efficiently.
Audiobook magic at my fingertips! This app's comprehensive offerings, from statistics tracking to immersive audio processing, have breathed new life into my reading. 📚✨ Adjusting playback speed has revolutionized the way I consume audiobooks. I can cover more ground while maintaining comprehension.
💡 Seamlessly weaving audiobooks into my daily routine – this app's functionality has redefined how I enjoy books. 📱📖 Supports all my playlists and bookmarks perfectly. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
ListenBook has made managing my audiobook collection a breeze. Library organization is top-notch. Binaural audio processing reduces fatigue during long listening sessions. A fantastic feature!
I'm rediscovering my love for literature through this app – it's revitalizing. Audiobooks have become my bedtime companions, soothing me into a peaceful sleep.
The app's compatibility with various devices ensures I never miss a moment of my book. As a visually impaired person, this app has opened up a new world of stories for me. ListenBook's features are a bookworm's dream come true – from chapters to bookmarks, it's got everything. This app's playback controls and features make it a breeze to customize my listening experience.
This app has turned audiobook listening into a daily ritual for me. Beautiful layout and easy access to chapters. Really impressed with ListenBook. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze. I love the statistics feature. It’s fun to see how much I’ve listened.
I'm discovering books I wouldn't have considered before, and my reading horizons are expanding. ListenBook's support for playlists in CUE format is a thoughtful touch I appreciate. 💡 Balancing learning and living effortlessly – audiobooks on demand, thanks to this app! 🎧💫 Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚
Audiobooks have made waiting in lines and queues so much more bearable. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. 🎶📚 Enriching my environment with the power of storytelling – audiobooks infuse my home with literary magic. 🎧🏠 ListenBook has become my constant companion. It's like having a personal audiobook assistant. Binaural audio processing really helps reduce listening fatigue. Great feature!
Audiobooks have become my bedtime companions, soothing me into a peaceful sleep. Audiobook enthusiasts, celebrate! This app's thoughtful features, like auto-rewind and easy chapter navigation, cater perfectly to our reading cravings. 🎉📚 ListenBook Pro's noise reduction feature elevates my listening experience, allowing me to focus on the content. The app is so well-designed. It’s clear the developers put a lot of thought into it. This was a competent audiobook production with no major flaws. The narrator's voice was pleasant enough and the audio quality was acceptable, though not exceptional. While the performance didn't particularly stand out, it served its purpose adequately for my daily commute.
Audiobooks have made my morning routine something to look forward to. I can't believe how much I've 'read' since I started using this app. Library organization and book groups make managing my audiobook collection a breeze.
ListenBook's interface is sleek and user-friendly, making navigation a breeze. With this app, I can switch seamlessly between my iPhone and iPad, making my reading experience continuous. From novels to speeches, this app's versatility in playing various audio formats has turned my daily activities into enriching listening sessions. What a game-changer! 🌟📚 Supports a wide range of formats flawlessly. Very happy with it. Adjustable playback speed and volume control make for a customized experience.
ListenBook's looping playback, shuffle feature, and configurable controls make learning a breeze. I can't get enough of this app – it's like having a personal library with me. 🎶📚 Setting the mood with stories instead of songs – this app is my go-to playlist! 🎧🌟 🚶♀️🎧 Walking and listening has never been this smooth – this app's user-friendly interface makes it a breeze to enjoy my favorite stories. 🏞️📖 I love the ability to change the playback speed. It’s perfect for my needs.
🎉 Rekindling my literary flame – this app has brought back the joy of reading in a whole new format. 📖🚀 The user-friendly interface and precise controls make listening to audiobooks an absolute delight.
This app has made my road trips and flights infinitely more enjoyable. With this app, I can enjoy my favorite stories while traveling, making my journeys more delightful. ListenBook has made my daily walks so much more enjoyable. I'm always learning now! Great app for listening to lectures and speeches. Highly useful! Supports all audio formats I use without issues. Very happy.
ListenBook's support for various download methods and audio formats ensures that I always have access to my favorite content. I'm hooked on this app – it's my escape to different worlds and adventures. I'm impressed with the wide range of supported formats. Finally, an app that plays all my audiobooks flawlessly. CUE playlist support is a brilliant feature that allows me to create customized listening experiences for different moods, activities, and moments of the day. Adjusting the tone of the voice is an innovative feature that sets this app apart.
This app has made me appreciate the art of storytelling even more. The 'Explore' feature has introduced me to authors I might never have discovered otherwise. 🎶 Forget background music, I've got enchanting stories to accompany my chores! 🎵📚 I was thoroughly impressed by this audiobook. The combination of engaging content and skilled narration made my daily commute something to look forward to. The narrator's timing and intonation were spot-on, enhancing rather than distracting from the material. Definitely worth a credit!
Audiobook enthusiasts, rejoice! This app is your new best friend. I'm hooked on this app's sleek design and seamless performance – it's a must-have for any reader. ListenBook has redefined how I enjoy audiobooks. It's an essential tool for my literary pursuits. Absolutely loved the narration! The voice actor brought the characters to life with distinct tones and emotions. The production quality was top-notch, with no background noise or distractions. A truly immersive experience!
Packed with useful features. My favorite audiobook app! The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
