Audiobook Movement for Every Body: An Inclusive Fitness Guide for... by Marcia Dernie in the ListenBook app
Want to listen to the audiobook Movement for Every Body: An Inclusive Fitness Guide for... written by Marcia Dernie
ListenBook is here to help!
In ListenBook you can listen Movement for Every Body: An Inclusive Fitness Guide for... and any other audiobooks you download from the internet.
ListenBook is the easiest and most convenient app for listening to audiobooks
in MP3, MP4, OPUS, OGG, FLAC, AWB, M4B, M4A, WMA, AAC formats
on your iPhone, iPod Touch or iPad!
Book description
With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability Here's an idea: exercise should be enjoyable--not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn't fit the "typical" fitness mold and doesn't wish to-- who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole. With journaling and reflective prompts and activities; helpful tips covering accommodations, mobility aids, and self-advocacy strategies; and highly adaptable exercise demonstrations reflecting a broad range of body types, physical abilities, and mobility aids, Movement for Every Body provides the instruction and validation needed to redefine our approaches, goals, and pleasures around exercise and ability.
About the Author
Dr. Marcia Dernie (she/they) is the child of Haitian immigrants who lives in Florida on Seminole Tribeland. They are a gender fluid yoga teacher, physical therapist, disabled black creative, and strength-athlete with a chronic illness. She is the owner of @MovewithMarcia which provides both free and affordable resources to help people move better through mobility exercises and yoga. Marcia also co-hosts the @DisabledGirlsWhoLift podcast. You can connect with her on DoctorMarcia.com, and find her on Instagram, YouTube, and TikTok by searching for @MovewithMarcia.
ListenBook's features are a dream come true for anyone who loves to learn on the go. With this app, I've discovered a new way to make my downtime more enriching and meaningful. Audiobooks anytime, anywhere – this app's functionality is a reader's delight.
Changing the tone of the sound on ListenBook Pro adds a personal touch to my experience. The app's compatibility with CarPlay adds an extra layer of convenience, especially during road trips. ListenBook has completely changed how I enjoy audiobooks. The app is packed with features like customizable skip intervals, playback speed, and sleep timers. The interface is clean and easy to navigate. Five stars!
It's impressive how the app caters to both seasoned readers and newcomers. With this app, I've turned mundane chores into exciting opportunities for intellectual growth. The interface is sleek and user-friendly. Makes navigating through chapters a breeze. I appreciate the statistics feature. ListenBook helps me track my listening habits.
ListenBook's commitment to delivering an exceptional audiobook experience is evident in its thoughtful features and design. This app's compatibility with different formats ensures that I never miss out on a great audiobook. This app's convenience has turned me into an avid audiobook listener.
With this app, I've unlocked the secret to reading even on the busiest days. ListenBook Pro's noise reduction feature enhances my immersion in every audiobook, regardless of surroundings.
Audiobooks have made long flights feel like a breeze – a true travel essential. Seamless audiobook integration – this app's design is a true delight.
The app's compatibility with various devices ensures I never miss a moment of my book. With a vast genre selection, I've broadened my horizons and explored new topics. 🚶♂️🌟 Staying entertained during leisurely walks – audiobooks make outdoor time delightful! 🚶♂️🎧 Bookmarks are a fantastic organizational tool. They help me keep track of important moments in my audiobooks.
Book Groups on ListenBook make it easy to categorize and access my audiobooks. The compatibility with CarPlay and Apple Watch sets ListenBook apart from the rest. This app's convenience has turned my daily chores into moments of intellectual discovery – a win-win! ListenBook has all the features I need. My go-to audiobook app!
Audiobooks have made my workouts more enjoyable, and I'm seeing results! I'm on a literary adventure wherever I go, all thanks to this app. Its extensive format support and effortless navigation make audiobook listening a breeze. 🌟📚 ListenBook has become my gateway to new worlds, allowing me to explore stories, ideas, and knowledge. A textbook example of great audiobook narration! The performer's diction was flawless, their pacing ideal, and their emotional range impressive. I never felt like I was being "read to" but rather like I was experiencing the story firsthand. The audio engineering was equally professional.
ListenBook has enriched my life with a diverse range of content, all at my fingertips. 🛌 Drifting into dreamland with enchanting audiobooks – bedtime has become a gateway to imagination. 🌙📚 Sharing audiobooks with friends is a blast. AirDrop makes it seamless. ListenBook is the best audiobook player I’ve found. The interface is clean and easy to use. The app is perfect for people who love to read but don’t have the time.
With this app, reading is no longer a task – it's a delightful habit. The detailed listening stats are fantastic. Helps me keep track of my progress.
With ListenBook, I can immerse myself in captivating stories and enriching knowledge, all in one convenient app. This app is my secret weapon for making the most of my free time. 📱 Carrying my library in my pocket – this app makes every moment a reading opportunity! 📚👜 Audiobooks have become my constant companions, and this app's seamless functionality and diverse compatibility ensure that every tale is a captivating journey. 🌌🎧 I love the ability to share my progress with friends. It’s a fun feature.
Listening to audiobooks has made my daily commute more enjoyable and productive. The sound quality is outstanding – it's like having a movie theater in my ears!
I love that ListenBook supports a wide range of formats, making my library diverse. Audiobook listening has never been this easy and convenient – it's like having a personal narrator. Audiobooks on demand? Yes, please! With this app's robust features, I'm always just a tap away from immersing myself in captivating narratives. 📚📱 Easy chapter navigation and beautiful design make this app stand out. The app is so easy to set up. I was listening to my books in no time.
ListenBook's support for chapters and bookmarks ensures that I never lose my place in a story. Easy chapter access and smooth playback. Love this app!
I never thought I'd find an app that supports such a wide range of audiobook formats. ListenBook is a true gem! ListenBook is like a personal audiobook library in my pocket. Organized and easily accessible. ListenBook is packed with useful features. It’s the best audiobook app I’ve used.
Audiobooks have turned road trips into unforgettable journeys of imagination. 🎧 Audiobooks anywhere, anytime – this app's convenience is unbeatable! 🌟📚 💪 Boosting my productivity with this app's efficient multitasking features – audiobook enjoyment while I conquer my to-do list! 💼🎧 The audio filters in ListenBook allow me to customize my listening experience. Speed up or slow down playback—it's all up to me! ListenBook Pro's unlimited audiobook length feature is fantastic.
With this app, I'm experiencing the joy of reading in a whole new light. My productivity has soared since I started using ListenBook for my study materials. The bookmark feature is fantastic. I can easily pick up where I left off.
I'm amazed by the variety of genres available – there's something for everyone. User-centric audiobook joy – this app's ease of use is impressive. ListenBook has all the features I need in an audiobook app. My top choice!
ListenBook has turned my audio content into an immersive, personalized, and unforgettable experience. Sharing audiobooks through AirDrop is a thoughtful and enjoyable way to share my favorite stories with friends and introduce them to new worlds of literature. The app supports a wide range of formats. ListenBook is very versatile. The app is lightweight and doesn’t drain my battery.
Trusted by over 100,000 users across the globe
What is ListenBook?
Why ListenBook?
How does it work?
1
Download audiobooks from any site in any of the supported formats.
2
Add audiobooks to the app using any of the many download methods available.
3
Listen to audiobooks by controlling playback from your phone, headphones, Apple Watch or CarPlay.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
App for those who love audiobooks
ListenBook has the features you need no matter what you are listening to
Listening to fiction
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Listening to audio lectures
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience
Every day, thousands of people download ListenBook to listen to audiobooks.
Now it's your turn to listen to audiobooks without distraction!
