Book description
Reclaim and reimagine self-care, on your terms. You have needs--your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life. In Needy, Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self-trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty. Through thought-provoking exercises, daily check-ins, and journal prompts, Glatzel shows us how to carve out a path to do things in our own way and on our own terms--even if that feels scary or impossible right now. In practicing this work, you will begin to see how to live your life with unshakable confidence, knowing that you can exist in all your humanity because you are enough exactly as you are. These powerful teachings will show you how to: - Live your life, instead of allowing your life to live you- Significantly improve your relationships with family, friends, and coworkers- Speak, think, and listen in ways that honor your needs and boundaries- Break patterns that lead to stress, resentment, guilt, and shame- Release what no longer serves you, and heal the layers of hurt you've been carrying Needy is a moving call to action that will awaken hearts, illuminate the path home to ourselves, and provide the tools to forge a life we love. Now is the time to bravely step into your next chapter, grounded in principles that last an eternity.
Mud Pie Man
๐ Farewell, boredom during ironing sessions โ audiobooks make it a breeze! ๐๐ง Audiobook multitasking simplified โ this app's functionality is a triumph.
Upper D3ckR
ListenBook's powerful audio downloading features are a dream come true โ no more hassles! ๐ฅ Adding a spark of excitement to my daily routine โ this app is my secret weapon! โจ๐ ๐ก The future of audiobook listening is here โ this app's sleek functionality redefines how we enjoy our favorite stories. ๐ง๐ฎ ListenBook has become my workout buddy. It keeps me entertained and motivated during exercise. Easy access to chapters and silky-smooth playback. Love it!
FRMhndshk
With ListenBook, my iPhone and iPad have become a gateway to a world of captivating stories. The app's compatibility with CarPlay and Apple Watch is a huge plus. ListenBook is my trusted partner for all things audiobooks. It's reliable, intuitive, and user-friendly. Looping playback and shuffle features keep my audiobook sessions engaging and fresh. I've listened to hundreds of audiobooks, and this one stands out for its professional quality. The narrator struck the ideal balance between dramatic interpretation and letting the text speak for itself. The audio engineering was superb with consistent volume levels and crystal-clear recording.
Maple Destroyer
The voice actors are incredible โ they make the characters come alive. Noise reduction on ListenBook Pro is a game-changer. I can enjoy clear recordings.
Little Cobra
With ListenBook, my daily commutes have become a cherished time for learning and enjoyment. ListenBook's noise reduction feature in the Pro version is a testament to the app's commitment to audio quality. ListenBook has revolutionized my audiobook experience. It's my go-to app for literary adventures.
Kamikaze Granny
With this app, audiobook listening has become a convenient and enjoyable part of my everyday life. Sharing audiobooks via AirDrop is incredibly convenient. Great feature! I've found my new favorite narrator! Their voice was perfectly suited to this material, with just the right blend of authority and approachability. The production quality was broadcast-level - no distracting breaths, clicks, or inconsistent volume. Already looking for more of their work.
Demo
Frequent updates ensure there's always something new and exciting to listen to. ๐ Unleashing the power of audiobooks with this user-friendly app โ it's like having a personal storyteller on demand! ๐๐ฅ An average audiobook experience. Nothing was wrong with itโthe narration was fine, and the story was okayโbut nothing particularly stood out. It served its purpose as entertainment during my commute.
ThermalMode
ListenBook's commitment to providing top-notch audio quality has taken my audiobook experience to a new level. CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly. ListenBook has rekindled my passion for learning. I'm exploring new topics every day. ListenBook Pro's noise reduction feature has made my recordings sound clearer than ever.
New York Mood
This app is a treasure trove of knowledge, entertainment, and imagination. ๐ Who needs a dull commute when you can embark on literary journeys with this app? ๐๐ ๐ฑ Accessing my favorite stories has never been this straightforward โ this app's functionality is a bookworm's dream come true. ๐๐ซ User-friendly audiobook experience โ this app's design is a standout. Sharing audiobooks with friends through AirDrop is such a fun way to spread joy.
MuseMaster
Efficiency meets audiobooks โ this app's functionality is a perfect match. The audio filters make a noticeable difference. ListenBook provides an excellent listening experience.
Cabbie
I can't imagine my daily routine without ListenBook's intuitive layout and easy-to-access controls. ListenBook's dedication to providing an exceptional listening experience shines through in every aspect of the app. ListenBook's commitment to a seamless user experience is evident in its sleek design and intuitive controls. Automatic metadata extraction keeps my library organized. It's a time-saver!
Earl of Arms
The app's interface is sleek and modern, making it a joy to use. I'm in awe of how technology has enhanced my reading experience through this app. Effortless and enriching โ that's how I'd describe my experience with this app. Its smooth interface and thoughtful features have set the bar high for audiobook enjoyment. ๐ฑ๐
Pixie Taze
๐ Making each day a new chapter โ this app keeps me hooked from morning to night! ๐๐ Savoring captivating stories has become a breeze with this app's sleek design and convenient features. It's like having a personal reading assistant! ๐ฑ๐
Demo
๐๏ธ Elevating grocery shopping to a whole new level โ audiobooks make it an adventure! ๐๐ ๐ถ Saying goodbye to tangled headphones and complex controls โ this app's easy navigation has made audiobook listening a breeze. ๐ต๐ CUE playlist support is a fantastic addition. It helps me organize my audiobooks effortlessly.
Liquid Science
Kudos for the thoughtfully curated collections โ I'm discovering hidden gems! ListenBook's intuitive interface and quick controls make it a pleasure to navigate through audiobooks. ListenBook Pro's noise reduction feature turns any environment into a cozy listening haven. Supports a wide range of formats flawlessly. Very happy with it.
Silent
Audiobooks on this app have made me look forward to my long commutes. ListenBook has taken my listening pleasure to new heights โ it's a true audio marvel. The app's performance is beyond impressive. It's like it's tailor-made for my device.
RiddleRover
Audiobooks on this app have made my daily walks a time of reflection and inspiration. The customizable controls and playback options cater perfectly to different audiobook preferences. This app is perfect for anyone who loves audiobooks. The interface is sleek and modern, and the playback controls are super responsive. I also appreciate the cloud integration, which lets me access my books from anywhere. Great work!
StarZen
This app's support for various formats ensures that I can enjoy my audiobooks without any hassle. Seamless integration of audiobooks โ this app's ease of use is impressive. Adjusting the tone of the voice is an innovative feature that enhances the immersion in the content. The ability to play various audio formats without conversion is very convenient. ListenBook is a great app.
Sultan of Speed
The controls on ListenBook are intuitive and user-friendly, making it a joy to navigate through my audiobooks. I'm addicted to this app's curated playlists and recommendations โ they're spot on. ๐ Transforming laundry time into a journey through fantastic stories โ thank you, this app! ๐๐ ListenBook's user-friendly interface and quick controls make it my preferred choice for audiobook enjoyment. Automatic metadata retrieval is a neat touch. My library is well-organized.
Unleashed
With its powerful audio downloading features, I can have my favorite audiobooks ready to go, anytime and anywhere. I love how customizable the playback speed is. It makes listening so much more enjoyable.
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience