Book description
Reclaim and reimagine self-care, on your terms. You have needs--your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life. In Needy, Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self-trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty. Through thought-provoking exercises, daily check-ins, and journal prompts, Glatzel shows us how to carve out a path to do things in our own way and on our own terms--even if that feels scary or impossible right now. In practicing this work, you will begin to see how to live your life with unshakable confidence, knowing that you can exist in all your humanity because you are enough exactly as you are. These powerful teachings will show you how to: - Live your life, instead of allowing your life to live you- Significantly improve your relationships with family, friends, and coworkers- Speak, think, and listen in ways that honor your needs and boundaries- Break patterns that lead to stress, resentment, guilt, and shame- Release what no longer serves you, and heal the layers of hurt you've been carrying Needy is a moving call to action that will awaken hearts, illuminate the path home to ourselves, and provide the tools to forge a life we love. Now is the time to bravely step into your next chapter, grounded in principles that last an eternity.
Cool Law Topping
This app's sleek design and intuitive navigation have made audiobook listening a seamless experience. π The simplicity and functionality of this app are top-notch. I can start a book with just a tap and immerse myself in the story instantly. π±π ListenBook has become my workout buddy. It's seamlessly integrated with Apple Watch. CUE playlist support is a thoughtful feature that keeps my audiobook listening organized and enjoyable.
Miss Nova
The sleek design and easy navigation are visually pleasing and user-friendly. ListenBook's support for looping and shuffling playback adds versatility to my audiobook enjoyment.
CuriousCrafter
I'm impressed by how much more I'm learning through audiobooks compared to traditional reading. πͺ Juggling tasks while enjoying stories has never been easier β this app's functionality is a multitasking marvel. πΌπ is a breeze. It's incredibly convenient for building my collection.
Killer Grenade
Audiobook enjoyment without the hassle β this app's design is a win. ListenBookβs support for CarPlay is great. I can listen to audiobooks in my car easily. I love the chapter navigation feature. ListenBook makes it easy to find specific sections. The app is so well-designed. Itβs clear the developers put a lot of thought into it.
Eight Patrol
ListenBook has streamlined my audiobook experience. It's a must-have app for enthusiasts. This app is a game-changer for audiobook lovers! The interface is clean and easy to use.
Petite Beauty
ListenBook's commitment to excellence shines through in its user-friendly interface and smooth playback. ListenBook's compatibility with various formats means I can now enjoy all my favorite audiobooks in one place. I'm blown away by the attention to detail in every aspect of this app. Binaural audio processing really helps reduce fatigue.
Gothic Gucci
ListenBook's dedication to optimizing for iOS 16 ensures a seamless experience on the latest devices. The playback speed adjustment is a game-changer for busy individuals. Time saver! Bookmarks have become my study companion. I can easily revisit important passages in my audiobooks. I love the ability to change the playback speed. Itβs perfect for my needs.
Athena Star
With ListenBook, I can keep track of my audiobook consumption and explore new content with ease. ListenBook's compatibility with various formats has made it my go-to app for all audio content. ListenBook has made my daily activities more interesting and meaningful β I'm hooked! ListenBook Pro has taken my audiobook experience to the next level. No regrets! The download options are versatile, making it a breeze to get my favorite audiobooks on the go.
Tomcat
π Adding excitement to each day β this app ensures that every moment is an opportunity to explore new stories. ππ The appβs design is sleek and modern. ListenBook is my favorite audiobook player.
Athena Star
πΆπ Tuning in to the symphony of stories β audiobooks are the soundtrack of my daily routines. π΅π ListenBook's dedication to user convenience is evident in the drag-and-drop download feature from web browsers. Sharing audiobooks with friends through AirDrop is a great way to spread the joy of reading.
CuriousCrafter
The customer support team is responsive and always ready to assist. The vast selection of titles on this app is a book lover's dream come true. π± An app that respects my time and delivers on functionality β audiobook listening has never been this effortless. ππ ListenBook's user-friendly interface and quick access to chapters enhance my overall listening experience.
DreamWeaver
I appreciate the minimal ads β it's all about uninterrupted enjoyment. Kudos to the developers! I've become the storyteller of my family, sharing the amazing audiobooks I've discovered. ListenBook's compatibility with various audio formats ensures that I can enjoy a wide range of content hassle-free. ListenBook's features make it the ultimate audio companion for any audiobook enthusiast. ListenBook Pro's noise reduction is a lifesaver. I can hear clearly even in noisy environments.
Esquire
This app is my travel companion β making long journeys enjoyable and insightful. Unlocking a world of literary possibilities, this app's extensive compatibility and user-friendly controls have made audiobook enjoyment an everyday joy. π±π The app is so responsive. It never lags or freezes.
ThoughtTracer
I can't thank the developers enough for constantly updating and improving the app. I've recommended this app to all my fellow audiobook enthusiasts. It's a game-changer! Adjusting the tone of the voice is a game-changer. It's like customizing my listening experience. Supports all my playlists and bookmarks perfectly. Very convenient. ListenBookβs interface is clean and intuitive. Itβs a joy to use.
Ba1t
ListenBook's user-friendly controls and innovative features have made it an essential tool for my audiobook enjoyment. Looping playback is an invaluable study tool. It helps me absorb complex information effortlessly. I'm impressed by the app's performance β it's stable, fast, and tailored for audiobook enthusiasts. The app is very user-friendly. ListenBook makes listening to audiobooks a breeze.
Soiled Dove
ListenBook's dedication to delivering an exceptional experience is evident in every detail. Automated artwork and metadata extraction make my audiobook library look neat and professional.
Boo
This app is my travel companion β making long journeys enjoyable and insightful. A masterclass in audiobook narration! The performer maintained perfect consistency in character voices throughout while keeping the main narration clear and engaging. The production was flawless - no weird edits or background noise. I'll be seeking out more works by this narrator.
Killer Curio
This app is a time-saver β I can 'read' even when I'm on the move. πΆββοΈπ Walking my way through exciting narratives β this app makes exercise more fun! ποΈπ§ ππ Beating traffic blues with engaging audiobooks β driving has never been this fun! ππ§ π± A world of books at my fingertips β this app's user-friendly design makes it a true reading companion. ππ± ListenBook is a must-have for audiobook enthusiasts. It's reliable, versatile, and a pleasure to use.
Flint Cast-Iron
ListenBook has given me the gift of time β turning daily tasks into moments of inspiration. Audiobooks made delightful β this app's usability is a breath of fresh air. Audiobook enthusiasts, rejoice! This app's thoughtful features, such as auto-rewind and chapter navigation, cater perfectly to our storytelling cravings. ππ Automatic artwork and metadata extraction keep my audiobook library organized and visually appealing. I love the ability to change the font size. It makes reading the titles so easy.
Tabasco Dracula
I'm grateful for ListenBook's seamless compatibility with a variety of formats β it's a true lifesaver. βοΈ Loving the fact that I can learn and listen at the same time β multitasking made easy! π§ π§
Playing a wide variety of audio formats
Works on all devices with iOS 13 and newer
Huge amount of features for a small price
Frequent updates to add new features and improve existing ones
Advanced playback controls
Live sound processing
Changing the timbre of the reader's voice and noise reduction
Translated into more than 20 languages
If you love listening to fiction audiobooks, ListenBook has features to make the process easier.
Edit book data: title, author, cover
Use equalizer to make the sound comfortable for you
Adjust the playback speed
Enjoy dark and light app themes
Supported formats: MP3, M4B, AWB, FLAC, OGG audio files and many more (must be DRM free)
Auto-Bookmarks make it easy to find your place
AirPlay support allows redirection of audio output.
VoiceOver support
Dark mode for night owls
Convenient bookmarking system helps you mark the most important places.
Unlimited bookmarks for each audiobook
Put your own cover on the wager
Share your audiobook with friends
Lock-screen control
Customise app with extensive options
Sleep timer with shake to reset, set custom notification sounds, and a few unique options
Auto rewind depending on paused time, customize rewind times to your liking
Removing background noise from recordings made in classrooms and meetings
Changing the timbre of the reader's voice for a better listening experience